Top 100 Sources of Lactose

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Lactose is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select56GInfant formula, MEAD JOHNSON, ENFAMIL, with iron, powder172301Baby Foodssr_legacy_food
select56GInfant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA172302Baby Foodssr_legacy_food
select55.53GInfant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted173546Baby Foodssr_legacy_food
select55.53GInfant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted173561Baby Foodssr_legacy_food
select52.38GInfant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted172307Baby Foodssr_legacy_food
select52.02GInfant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA172324Baby Foodssr_legacy_food
select13.76GInfant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted172312Baby Foodssr_legacy_food
select13.52GInfant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted172326Baby Foodssr_legacy_food
select10.5GChild formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed172313Baby Foodssr_legacy_food
select8.21GCandies, KIT KAT Wafer Bar167992Sweetssr_legacy_food
select7.84GEggnog171258Dairy and Egg Productssr_legacy_food
select7.74GCrackers, cheese, sandwich-type with cheese filling167925Baked Productssr_legacy_food
select7.18GInfant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA172305Baby Foodssr_legacy_food
select6.9GInfant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA172323Baby Foodssr_legacy_food
select6.9GMacaroni and cheese dinner with dry sauce mix, boxed, uncooked173340Meals, Entrees, and Side Dishessr_legacy_food
select6.23GLight Ice Cream, soft serve, blended with milk chocolate candies173324Fast Foodssr_legacy_food
select6.23GMcDONALD'S, McFLURRY with M&M'S CANDIES173303Fast Foodssr_legacy_food
select6.1GCheese product, pasteurized process, American, vitamin D fortified171289Dairy and Egg Productssr_legacy_food
select5.94GSauce, pesto, ready-to-serve, refrigerated171579Soups, Sauces, and Graviessr_legacy_food
select5.94GSauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated171581Soups, Sauces, and Graviessr_legacy_food
select5.86GMcDONALD'S, Hot Fudge Sundae173302Fast Foodssr_legacy_food
select5.84GMilk, 1%321932Dairy and Egg Productssub_sample_food
select5.62GMcDONALD'S, McFLURRY with OREO cookies173304Fast Foodssr_legacy_food
select5.62GLight Ice Cream, soft serve, blended with cookie pieces172085Fast Foodssr_legacy_food
select5.59GMcDONALD'S, Vanilla Reduced Fat Ice Cream Cone172061Fast Foodssr_legacy_food
select5.59GFast foods, vanilla, light, soft-serve ice cream, with cone173274Fast Foodssr_legacy_food
select5.58GMilk, skim322484Dairy and Egg Productssub_sample_food
select5.55GMilk, 2%320290Dairy and Egg Productssub_sample_food
select5.54GMilk, 2%320116Dairy and Egg Productssub_sample_food
select5.46GMcDONALD'S, Hot Caramel Sundae173301Fast Foodssr_legacy_food
select5.44GWENDY'S, Frosty Dairy Dessert170326Fast Foodssr_legacy_food
select5.41GCheese food, pasteurized process, American, without added vitamin D171291Dairy and Egg Productssr_legacy_food
select5.41GCheese food, pasteurized process, American, vitamin D fortified171252Dairy and Egg Productssr_legacy_food
select5.37GMilk, Whole322604Dairy and Egg Productssub_sample_food
select5.29GMilk, skim322431Dairy and Egg Productssub_sample_food
select5.22GMilk, skim322532Dairy and Egg Productssub_sample_food
select5.2GMilk, fluid, 1% fat, without added vitamin A and vitamin D173441Dairy and Egg Productssr_legacy_food
select5.2GMilk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D170872Dairy and Egg Productssr_legacy_food
select5.15GMilk, 1%321993Dairy and Egg Productssub_sample_food
select5.11GMilk, 1%322097Dairy and Egg Productssub_sample_food
select5.1GFrozen novelties, No Sugar Added, FUDGSICLE pops170258Sweetssr_legacy_food
select5.09GMilk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)171269Dairy and Egg Productssr_legacy_food
select5.09GMilk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)173432Dairy and Egg Productssr_legacy_food
select5.05GMilk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)322559Dairy and Egg Productsfoundation_food
select5.05GMilk, skim322280Dairy and Egg Productssub_sample_food
select5.05GMilk, whole, 3.25% milkfat, with added vitamin D171265Dairy and Egg Productssr_legacy_food
select5.05GMilk, whole, 3.25% milkfat, without added vitamin A and vitamin D172217Dairy and Egg Productssr_legacy_food
select5.04GMilk, 1%322366Dairy and Egg Productssub_sample_food
select5.03GMilk, skim322551Dairy and Egg Productssub_sample_food
select5.03GMilk, 2%320055Dairy and Egg Productssub_sample_food
select5.01GMilk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D172205Dairy and Egg Productssr_legacy_food
select5.01GMilk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D171267Dairy and Egg Productssr_legacy_food
select4.99GMilk, skim322507Dairy and Egg Productssub_sample_food
select4.98GMilk, 1%322013Dairy and Egg Productssub_sample_food
select4.98GMilk, skim322036Dairy and Egg Productssub_sample_food
select4.98GMilk, skim322261Dairy and Egg Productssub_sample_food
select4.96GMilk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D322228Dairy and Egg Productsfoundation_food
select4.95GMilk, 1%322165Dairy and Egg Productssub_sample_food
select4.94GMilk, 1%321952Dairy and Egg Productssub_sample_food
select4.94GMilk, skim322341Dairy and Egg Productssub_sample_food
select4.94GMilk, Whole322755Dairy and Egg Productssub_sample_food
select4.92GDulce de Leche173461Dairy and Egg Productssr_legacy_food
select4.89GMilk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D321359Dairy and Egg Productsfoundation_food
select4.88GMilk, skim322321Dairy and Egg Productssub_sample_food
select4.88GMilk, Whole322581Dairy and Egg Productssub_sample_food
select4.87GMilk, Whole322640Dairy and Egg Productssub_sample_food
select4.87GMilk, skim322463Dairy and Egg Productssub_sample_food
select4.87GMilk, Whole322681Dairy and Egg Productssub_sample_food
select4.84GMilk, 2%320097Dairy and Egg Productssub_sample_food
select4.84GCheese, cream, fat free172207Dairy and Egg Productssr_legacy_food
select4.83GMilk, 1%322200Dairy and Egg Productssub_sample_food
select4.82GMilk, Whole322659Dairy and Egg Productssub_sample_food
select4.81GMilk, 2%320077Dairy and Egg Productssub_sample_food
select4.81GMilk, Whole322883Dairy and Egg Productssub_sample_food
select4.81GMilk, whole, 3.25% milkfat, with added vitamin D322892Dairy and Egg Productsfoundation_food
select4.79GMilk, 2%320222Dairy and Egg Productssub_sample_food
select4.79GBeverages, chocolate malt powder, prepared with 1% milk, fortified171874Beveragessr_legacy_food
select4.78GMilk, 2%320136Dairy and Egg Productssub_sample_food
select4.78GMilk, 1%322120Dairy and Egg Productssub_sample_food
select4.75GMilk, 2%320158Dairy and Egg Productssub_sample_food
select4.74GSugars, Cottage cheese, 2% milkfat, KNUDSEN (CA1,CA2) - NFY120BP0328762Dairy and Egg Productssub_sample_food
select4.72GMilk, skim322299Dairy and Egg Productssub_sample_food
select4.72GMilk, 2%320268Dairy and Egg Productssub_sample_food
select4.72GMcDONALD'S, Strawberry Sundae172062Fast Foodssr_legacy_food
select4.7GMilk, 1%321971Dairy and Egg Productssub_sample_food
select4.7GMilk, Whole322621Dairy and Egg Productssub_sample_food
select4.69GMilk, Whole322864Dairy and Egg Productssub_sample_food
select4.69GMilk, 1%322220Dairy and Egg Productssub_sample_food
select4.68GMilk, 2%320344Dairy and Egg Productssub_sample_food
select4.68GBabyfood, cereal, barley, prepared with whole milk172296Baby Foodssr_legacy_food
select4.67GBabyfood, cereal, oatmeal, with bananas, prepared with whole milk172297Baby Foodssr_legacy_food
select4.67GBabyfood, cereal, rice, prepared with whole milk172299Baby Foodssr_legacy_food
select4.67GSugars, American cheese, pasteurized process, mixed store brand - NFY090HPD325043Dairy and Egg Productssub_sample_food
select4.67GMilk, Whole322785Dairy and Egg Productssub_sample_food
select4.67GMilk, Whole322805Dairy and Egg Productssub_sample_food
select4.67GBabyfood, cereal, rice, with bananas, prepared with whole milk173534Baby Foodssr_legacy_food
select4.63GMilk, 2%320325Dairy and Egg Productssub_sample_food
select4.63GMilk, chocolate beverage, hot cocoa, homemade171277Dairy and Egg Productssr_legacy_food
select4.63GEgg custards, dry mix, prepared with whole milk168773Sweetssr_legacy_food
select4.59GEgg custards, dry mix, prepared with 2% milk168787Sweetssr_legacy_food