Top 100 Sources of Carbohydrate, by summation

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Carbohydrate, by summation is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select67.9GCookies, oatmeal, soft, with raisins333008Baked Productsfoundation_food
select62.8GFigs, dried, uncooked326905Fruits and Fruit Juicesfoundation_food
select44.8GBread, white, commercially prepared (includes soft bread crumbs)325871Baked Productsfoundation_food
select39.2GBread, whole-wheat, commercially prepared335240Baked Productsfoundation_food
select34GOnion rings, breaded, par fried, frozen, prepared, heated in oven324317Vegetables and Vegetable Productsfoundation_food
select30.7GRestaurant, Latino, pupusas con frijoles (pupusas, bean)334720Restaurant Foodsfoundation_food
select23GRestaurant, Chinese, sweet and sour pork334462Restaurant Foodsfoundation_food
select19GPeanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)324860Legumes and Legume Productsfoundation_food
select15.4GRestaurant, Latino, tamale, pork334628Restaurant Foodsfoundation_food
select14.9GSeeds, sunflower seed kernels, dry roasted, with salt added325524Nut and Seed Productsfoundation_food
select13.9GHummus, commercial321358Legumes and Legume Productsfoundation_food
select12GYogurt, Greek, strawberry, nonfat330415Dairy and Egg Productsfoundation_food
select12GKiwifruit, green, raw327046Fruits and Fruit Juicesfoundation_food
select10.6GOranges, raw, navels (Includes foods for USDA's Food Distribution Program)327501Fruits and Fruit Juicesfoundation_food
select9.87GPeaches, yellow, raw325430Fruits and Fruit Juicesfoundation_food
select9.42GNectarines, raw327357Fruits and Fruit Juicesfoundation_food
select8.69GMelons, cantaloupe, raw327198Fruits and Fruit Juicesfoundation_food
select7.79GCarrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)326458Vegetables and Vegetable Productsfoundation_food
select7.31GSauce, pasta, spaghetti/marinara, ready-to-serve332282Soups, Sauces, and Graviesfoundation_food
select7.13GStrawberries, raw327699Fruits and Fruit Juicesfoundation_food
select6.39GMustard, prepared, yellow326698Spices and Herbsfoundation_food
select5.66GSauce, salsa, ready-to-serve324038Soups, Sauces, and Graviesfoundation_food
select4.32GOlives, green, Manzanilla, stuffed with pimiento332791Fruits and Fruit Juicesfoundation_food
select3.81GBroccoli, raw321900Vegetables and Vegetable Productsfoundation_food
select3GLettuce, cos or romaine, raw327923Vegetables and Vegetable Productsfoundation_food