Top Sources of Galactose

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Galactose is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select5.62GFormulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut173139sr_legacy_food
select3.1GHoney169640sr_legacy_food
select1.1GMustard, Yellow, Prepared, Store Brand, Sugars - NFY0210MH326657sub_sample_food
select1.06GMustard, Yellow, Prepared, Store Brand, Sugars - NFY0210NI326687sub_sample_food
select1.03GDulce de Leche173461sr_legacy_food
select1.03GSugars, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGE328939sub_sample_food
select0.94GMustard, Yellow, Prepared, French's Classic Yellow Mustard, Sugars - NFY0210KE326626sub_sample_food
select0.91GKefir, lowfat, plain, LIFEWAY170904sr_legacy_food
select0.86GCheese, mozzarella, low moisture, part-skim329370foundation_food
select0.85GCelery, cooked, boiled, drained, with salt169342sr_legacy_food
select0.85GCelery, cooked, boiled, drained, without salt169989sr_legacy_food
select0.82GKiwi, Pass 2, Region 3, n/a, Yes, Sugar - NFY010BZG327025sub_sample_food
select0.81GSugars, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIS328992sub_sample_food
select0.8GBeets, canned, regular pack, solids and liquids169147sr_legacy_food
select0.78GCheese, mozzarella, low moisture, part-skim171244sr_legacy_food
select0.75GCheese, mozzarella, low moisture, part-skim, shredded170900sr_legacy_food
select0.73GSugars, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL3329086sub_sample_food
select0.7GSugars, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111U329966sub_sample_food
select0.7GSugars, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY091144330072sub_sample_food
select0.7GSugars, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116F330102sub_sample_food
select0.7GYogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)330137foundation_food
select0.7GYogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)170894sr_legacy_food
select0.68GYogurt, Greek, nonfat, vanilla, CHOBANI171296sr_legacy_food
select0.64GYogurt, Greek, plain, lowfat170903sr_legacy_food
select0.63GKefir, lowfat, strawberry, LIFEWAY171301sr_legacy_food
select0.6GYogurt, Greek, vanilla, nonfat170902sr_legacy_food
select0.6GYogurt, Greek, vanilla, lowfat170907sr_legacy_food
select0.59GCherries, sweet, raw171719sr_legacy_food
select0.58GSugars, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY090082329782sub_sample_food
select0.58GSugars, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) - NFY120OOY330275sub_sample_food
select0.57GSugars, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (FL,MO) - NFY120OOB330175sub_sample_food
select0.57GSugars, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMV330252sub_sample_food
select0.57GFigs, Dried, Pass 2, Region 2, n/a, Yes, Sugar - NFY010CEK326791sub_sample_food
select0.56GYogurt, Greek, nonfat, strawberry, DANNON OIKOS171299sr_legacy_food
select0.55GYogurt, Greek, strawberry, nonfat170901sr_legacy_food
select0.55GSugars, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONO330217sub_sample_food
select0.55GSugars, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPK330411sub_sample_food
select0.54GYogurt, Greek, strawberry, DANNON OIKOS171297sr_legacy_food
select0.54GYogurt, Greek, nonfat, vanilla, DANNON OIKOS171298sr_legacy_food
select0.53GYogurt, Greek, strawberry, lowfat171300sr_legacy_food
select0.53GSugars, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQ7330370sub_sample_food
select0.52GYogurt, Greek, strawberry, nonfat330415foundation_food
select0.52GMustard, prepared, yellow326698foundation_food
select0.51GSugars, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OQW330388sub_sample_food
select0.51GBURGER KING, DOUBLE WHOPPER, with cheese170730sr_legacy_food
select0.5GSugars, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) - NFY120ORJ330325sub_sample_food
select0.5GSugars, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PAB330197sub_sample_food
select0.48GSugars, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900B9329733sub_sample_food
select0.48GCelery, raw169988sr_legacy_food
select0.41GKiwi, Pass 2, Region 1, n/a, Yes, Sugar - NFY010BY4326973sub_sample_food
select0.4GT.G.I. FRIDAY'S, fried mozzarella169834sr_legacy_food
select0.39GSugars, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) - NFY120OS5330348sub_sample_food
select0.36GSpices, onion powder171327sr_legacy_food
select0.34GBeans, navy, mature seeds, raw173745sr_legacy_food
select0.32GAmerican Cheese746959sub_sample_food
select0.3GCheese, dry white, queso seco746765foundation_food
select0.3GCheese, dry white, queso seco329830foundation_food
select0.3GCheese, dry white, queso seco172222sr_legacy_food
select0.3GRestaurant, family style, fried mozzarella sticks169015sr_legacy_food
select0.29GSalad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light171037sr_legacy_food
select0.29GSugars, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY09009C329750sub_sample_food
select0.28GSugars, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AM329766sub_sample_food
select0.28GFigs, Dried, Pass 2, Region 1, n/a, No, Sugar - NFY010CDE326767sub_sample_food
select0.27GAmerican Cheese746965sub_sample_food
select0.27GAmerican cheese747027sub_sample_food
select0.27GCheese747176sub_sample_food
select0.27GAmerican cheese747320sub_sample_food
select0.27GAPPLEBEE'S, mozzarella sticks169011sr_legacy_food
select0.27GBasil, fresh172232sr_legacy_food
select0.25GLITTLE CAESARS 14" Cheese Pizza, Thin Crust173289sr_legacy_food
select0.24GAmerican cheese747418sub_sample_food
select0.24GPizza, cheese topping, thin crust, frozen, cooked170373sr_legacy_food
select0.23GAmerican cheese747013sub_sample_food
select0.23GDENNY'S, mozzarella cheese sticks168076sr_legacy_food
select0.22GAmerican Cheese747113sub_sample_food
select0.22GAmerican cheese747397sub_sample_food
select0.21GAmerican cheese747411sub_sample_food
select0.21GAmerican Cheese747088sub_sample_food
select0.21GCheese747188sub_sample_food
select0.21GSugars, Sugar, Granulated, White, Name brand (AL1, CA1, MI1) - NFY040XEI334234sub_sample_food
select0.21GSpices, curry powder170924sr_legacy_food
select0.2GSpices, mustard seed, ground170929sr_legacy_food
select0.2GDIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked170760sr_legacy_food
select0.2GPIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust172051sr_legacy_food
select0.2GAmerican Cheese747219sub_sample_food
select0.2GAmerican Cheese747100sub_sample_food
select0.2GAmerican Cheese747106sub_sample_food
select0.2GAmerican Cheese747255sub_sample_food
select0.2GAmerican Cheese747261sub_sample_food
select0.2GAmerican Cheese747267sub_sample_food
select0.2GAmerican Cheese747237sub_sample_food
select0.2GAmerican Cheese747243sub_sample_food
select0.2GAmerican cheese747033sub_sample_food
select0.2GAmerican Cheese746991sub_sample_food
select0.2GSugars, American cheese, pasteurized process, LAND-O-LAKES - NFY090J11325087sub_sample_food
select0.2GSoy sauce made from soy and wheat (shoyu), low sodium172473sr_legacy_food
select0.2GDIGIORNO Pizza, cheese topping, rising crust, frozen, baked170362sr_legacy_food
select0.2GDIGIORNO Pizza, supreme topping, rising crust, frozen, baked170363sr_legacy_food
select0.19GSpices, paprika171329sr_legacy_food
select0.19GAmerican Cheese746978sub_sample_food