Top 100 Sources of Galactose

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Galactose is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select5.62GFormulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut173139Snackssr_legacy_food
select3.1GHoney169640Sweetssr_legacy_food
select1.1GMustard, Yellow, Prepared, Store Brand, Sugars - NFY0210MH326657Spices and Herbssub_sample_food
select1.06GMustard, Yellow, Prepared, Store Brand, Sugars - NFY0210NI326687Spices and Herbssub_sample_food
select1.03GSugars, Mozzarella cheese, low-moisture, part-skim, SARGENTO (AL,CA1) - NFY120DGE328939Dairy and Egg Productssub_sample_food
select1.03GDulce de Leche173461Dairy and Egg Productssr_legacy_food
select0.94GMustard, Yellow, Prepared, French's Classic Yellow Mustard, Sugars - NFY0210KE326626Spices and Herbssub_sample_food
select0.91GKefir, lowfat, plain, LIFEWAY170904Dairy and Egg Productssr_legacy_food
select0.86GCheese, mozzarella, low moisture, part-skim329370Dairy and Egg Productsfoundation_food
select0.85GCelery, cooked, boiled, drained, with salt169342Vegetables and Vegetable Productssr_legacy_food
select0.85GCelery, cooked, boiled, drained, without salt169989Vegetables and Vegetable Productssr_legacy_food
select0.82GKiwi, Pass 2, Region 3, n/a, Yes, Sugar - NFY010BZG327025Fruits and Fruit Juicessub_sample_food
select0.81GSugars, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIS328992Dairy and Egg Productssub_sample_food
select0.8GBeets, canned, regular pack, solids and liquids169147Vegetables and Vegetable Productssr_legacy_food
select0.78GCheese, mozzarella, low moisture, part-skim171244Dairy and Egg Productssr_legacy_food
select0.75GCheese, mozzarella, low moisture, part-skim, shredded170900Dairy and Egg Productssr_legacy_food
select0.73GSugars, Mozzarella cheese, low-moisture, part-skim, store brand, LUCERNE (CA1,CO) - NFY120DL3329086Dairy and Egg Productssub_sample_food
select0.7GSugars, Greek yogurt, CHOBANI PLAIN NON-FAT (MI1,OK1) - NFY09111U329966Dairy and Egg Productssub_sample_food
select0.7GSugars, Greek yogurt, FAGE PLAIN NONFAT (CA2,NC1) - NFY091144330072Dairy and Egg Productssub_sample_food
select0.7GSugars, Greek yogurt, DANNON OIKOS PLAIN NON-FAT (FL1,MO1) - NFY09116F330102Dairy and Egg Productssub_sample_food
select0.7GYogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)330137Dairy and Egg Productsfoundation_food
select0.7GYogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)170894Dairy and Egg Productssr_legacy_food
select0.68GYogurt, Greek, nonfat, vanilla, CHOBANI171296Dairy and Egg Productssr_legacy_food
select0.64GYogurt, Greek, plain, lowfat170903Dairy and Egg Productssr_legacy_food
select0.63GKefir, lowfat, strawberry, LIFEWAY171301Dairy and Egg Productssr_legacy_food
select0.6GYogurt, Greek, vanilla, nonfat170902Dairy and Egg Productssr_legacy_food
select0.6GYogurt, Greek, vanilla, lowfat170907Dairy and Egg Productssr_legacy_food
select0.59GCherries, sweet, raw171719Fruits and Fruit Juicessr_legacy_food
select0.58GSugars, Cheese, dry white, Queso seco, EL MEXICANO BRAND (CA-AL) - NFY090082329782Dairy and Egg Productssub_sample_food
select0.58GSugars, Yogurt, Greek, strawberry, non-fat, CHOBANI (IN,NY) - NFY120OOY330275Dairy and Egg Productssub_sample_food
select0.57GSugars, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (IN,NY) - NFY120OMV330252Dairy and Egg Productssub_sample_food
select0.57GSugars, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (FL,MO) - NFY120OOB330175Dairy and Egg Productssub_sample_food
select0.57GFigs, Dried, Pass 2, Region 2, n/a, Yes, Sugar - NFY010CEK326791Fruits and Fruit Juicessub_sample_food
select0.56GYogurt, Greek, nonfat, strawberry, DANNON OIKOS171299Dairy and Egg Productssr_legacy_food
select0.55GYogurt, Greek, strawberry, nonfat170901Dairy and Egg Productssr_legacy_food
select0.55GSugars, Yogurt, Greek, strawberry, non-fat, CHOBANI (CA2,NC) - NFY120OPK330411Dairy and Egg Productssub_sample_food
select0.55GSugars, Yogurt, Greek, strawberry, non-fat, DANNON OIKOS (CA2,NC) - NFY120ONO330217Dairy and Egg Productssub_sample_food
select0.54GYogurt, Greek, strawberry, DANNON OIKOS171297Dairy and Egg Productssr_legacy_food
select0.54GYogurt, Greek, nonfat, vanilla, DANNON OIKOS171298Dairy and Egg Productssr_legacy_food
select0.53GYogurt, Greek, strawberry, lowfat171300Dairy and Egg Productssr_legacy_food
select0.53GSugars, Yogurt, Greek, strawberry, non-fat, CHOBANI (FL,MO) - NFY120OQ7330370Dairy and Egg Productssub_sample_food
select0.52GYogurt, Greek, strawberry, nonfat330415Dairy and Egg Productsfoundation_food
select0.52GMustard, prepared, yellow326698Spices and Herbsfoundation_food
select0.51GSugars, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA1,OK) - NFY120OQW330388Dairy and Egg Productssub_sample_food
select0.51GBURGER KING, DOUBLE WHOPPER, with cheese170730Fast Foodssr_legacy_food
select0.5GSugars, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (NY,NC) - NFY120ORJ330325Dairy and Egg Productssub_sample_food
select0.5GSugars, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (FL,CT) - NFY120PAB330197Dairy and Egg Productssub_sample_food
select0.48GSugars, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900B9329733Dairy and Egg Productssub_sample_food
select0.48GCelery, raw169988Vegetables and Vegetable Productssr_legacy_food
select0.41GKiwi, Pass 2, Region 1, n/a, Yes, Sugar - NFY010BY4326973Fruits and Fruit Juicessub_sample_food
select0.4GT.G.I. FRIDAY'S, fried mozzarella169834Restaurant Foodssr_legacy_food
select0.39GSugars, Yogurt, Greek, strawberry, non-fat, FAGE TOTAL (CA2,CO) - NFY120OS5330348Dairy and Egg Productssub_sample_food
select0.36GSpices, onion powder171327Spices and Herbssr_legacy_food
select0.34GBeans, navy, mature seeds, raw173745Legumes and Legume Productssr_legacy_food
select0.3GCheese, dry white, queso seco172222Dairy and Egg Productssr_legacy_food
select0.3GRestaurant, family style, fried mozzarella sticks169015Restaurant Foodssr_legacy_food
select0.3GCheese, dry white, queso seco329830Dairy and Egg Productsfoundation_food
select0.29GSugars, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY09009C329750Dairy and Egg Productssub_sample_food
select0.29GSalad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light171037Fats and Oilssr_legacy_food
select0.28GSugars, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AM329766Dairy and Egg Productssub_sample_food
select0.28GFigs, Dried, Pass 2, Region 1, n/a, No, Sugar - NFY010CDE326767Fruits and Fruit Juicessub_sample_food
select0.27GBasil, fresh172232Spices and Herbssr_legacy_food
select0.27GAPPLEBEE'S, mozzarella sticks169011Restaurant Foodssr_legacy_food
select0.25GLITTLE CAESARS 14" Cheese Pizza, Thin Crust173289Fast Foodssr_legacy_food
select0.24GPizza, cheese topping, thin crust, frozen, cooked170373Fast Foodssr_legacy_food
select0.23GDENNY'S, mozzarella cheese sticks168076Restaurant Foodssr_legacy_food
select0.21GSpices, curry powder170924Spices and Herbssr_legacy_food
select0.21GSugars, Sugar, Granulated, White, Name brand (AL1, CA1, MI1) - NFY040XEI334234Sweetssub_sample_food
select0.2GSugars, American cheese, pasteurized process, LAND-O-LAKES - NFY090J11325087Dairy and Egg Productssub_sample_food
select0.2GSpices, mustard seed, ground170929Spices and Herbssr_legacy_food
select0.2GDIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked170760Fast Foodssr_legacy_food
select0.2GSoy sauce made from soy and wheat (shoyu), low sodium172473Legumes and Legume Productssr_legacy_food
select0.2GPIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust172051Fast Foodssr_legacy_food
select0.2GDIGIORNO Pizza, cheese topping, rising crust, frozen, baked170362Fast Foodssr_legacy_food
select0.2GDIGIORNO Pizza, supreme topping, rising crust, frozen, baked170363Fast Foodssr_legacy_food
select0.19GKFC, Coleslaw170340Fast Foodssr_legacy_food
select0.19GSpices, basil, dried171317Spices and Herbssr_legacy_food
select0.19GSpices, paprika171329Spices and Herbssr_legacy_food
select0.19GSpices, ginger, ground170926Spices and Herbssr_legacy_food
select0.19GBabyfood, fruit, plums with tapioca, without ascorbic acid, strained170944Baby Foodssr_legacy_food
select0.18GCheese food, pasteurized process, American, vitamin D fortified171252Dairy and Egg Productssr_legacy_food
select0.18GCheese food, pasteurized process, American, without added vitamin D171291Dairy and Egg Productssr_legacy_food
select0.18GCARRABBA'S ITALIAN GRILL, lasagne169030Restaurant Foodssr_legacy_food
select0.18GRestaurant, Italian, lasagna with meat169850Restaurant Foodssr_legacy_food
select0.18GOLIVE GARDEN, lasagna classico169851Restaurant Foodssr_legacy_food
select0.18GRestaurant, Latino, pupusas con queso (pupusas, cheese)167662Restaurant Foodssr_legacy_food
select0.18GSugars, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY0901NF329804Dairy and Egg Productssub_sample_food
select0.18GMcDONALD'S, Fruit 'n Yogurt Parfait (without granola)173313Fast Foodssr_legacy_food
select0.17GKiwifruit, green, raw327046Fruits and Fruit Juicesfoundation_food
select0.17GPeaches, Raw, Pass 2, Region 3, n/a, Yes, Sugar - NFY010BSQ325402Fruits and Fruit Juicessub_sample_food
select0.17GKiwifruit, green, raw168153Fruits and Fruit Juicessr_legacy_food
select0.17GMcDONALD'S, Fruit 'n Yogurt Parfait172075Fast Foodssr_legacy_food
select0.16GLITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust172047Fast Foodssr_legacy_food
select0.16GCereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)171662Breakfast Cerealssr_legacy_food
select0.16GCheese, white, queso blanco172224Dairy and Egg Productssr_legacy_food
select0.16GPizza, meat and vegetable topping, rising crust, frozen, cooked170716Fast Foodssr_legacy_food
select0.16GSugars, American cheese, pasteurized process, mixed store brand - NFY090HPD325043Dairy and Egg Productssub_sample_food
select0.16GSugars, American cheese, pasteurized process, LUCERNE - NFY090HPR325137Dairy and Egg Productssub_sample_food
select0.16GSugars, Cottage cheese, 2% milkfat, DAISY (CA1,CO) - NFY120BMP328672Dairy and Egg Productssub_sample_food
select0.15GFast foods, cheeseburger; single, regular patty, with condiments170691Fast Foodssr_legacy_food