Top Sources of Magnesium, Mg

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Magnesium, Mg is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select33,333MGENRICHED WHITE AND BROWN CALROSE RICE532007branded_food
select15,000MGBAOBAB FRUIT BITES446892branded_food
select6,667MGCACTUS WATER537274branded_food
select5,263MGNUUN, TRI-BERRY TABLETS539198branded_food
select5,263MGNUUN, ELECTROLYTE ENHANCED DRINK TABS, TRI-BERRY494351branded_food
select4,600MGPACIFIC ARAME543223branded_food
select3,333MGPINK LEMONADE FLAVORED ELECTROLYTE DRINK MIX803833branded_food
select3,333MGPINK LEMONADE FLAVORED ELECTROLYTE DRINK MIX804107branded_food
select3,333MGPINK LEMONADE FLAVORED ELECTROLYTE DRINK MIX804485branded_food
select3,125MGRASPBERRY ELECTROLYTE DRINK MIX STICKPACKS804759branded_food
select3,125MGRASPBERRY ELECTROLYTE DRINK MIX803745branded_food
select3,125MGRASPBERRY ELECTROLYTE DRINK MIX799385branded_food
select3,125MGRASPBERRY ELECTROLYTE DRINK MIX799391branded_food
select3,000MGELECTROLYTE REPLACEMENT DRINK MIX531957branded_food
select2,941MGORANGE FLAVORED ELECTROLYTE DRINK MIX803851branded_food
select2,941MGGRAPE ELECTROLYTE DRINK MIX STICKPACKS804557branded_food
select2,941MGGRAPE ELECTROLYTE DRINK MIX803909branded_food
select2,941MGCHERRY POMEGRANATE ELECTROLYTE DRINK MIX803917branded_food
select2,941MGCHERRY POMEGRANATE FLAVORED ELECTROLYTE DRINK MIX804147branded_food
select2,941MGORANGE ELECTROLYTE DRINK MIX STICKPACKS804153branded_food
select2,941MGGRAPE FLAVORED ELECTROLYTE DRINK MIX804235branded_food
select2,941MGCHERRY POMEGRANATE ELECTROLYTE DRINK MIX804261branded_food
select2,941MGCHERRY POMEGRANATE FLAVORED ELECTROLYTE DRINK MIX804275branded_food
select2,941MGORANGE ELECTROLYTE DRINK MIX804069branded_food
select2,941MGGRAPE ELECTROLYTE DRINK MIX799383branded_food
select2,941MGORANGE ELECTROLYTE DRINK MIX799387branded_food
select2,857MGLEMONADE ELECTROLYTE DRINK MIX799389branded_food
select2,857MGLEMONADE FLAVORED ELECTROLYTE DRINK MIX799381branded_food
select2,857MGAROMASONG, ORGANIC DILL SALT540176branded_food
select2,857MGBLUE RASPBERRY ELECTROLYTE DRINK MIX804397branded_food
select2,857MGWATERMELON ELECTROLYTE DRINK MIX803949branded_food
select2,857MGLEMONADE ELECTROLYTE DRINK MIX804007branded_food
select2,857MGLEMONADE ELECTROLYTE DRINK MIX STICKPACKS803915branded_food
select2,857MGBLUE RASPBERRY ELECTROLYTE DRINK MIX804125branded_food
select2,857MGBLUE RASPBERRY ELECTROLYTE DRINK MIX804785branded_food
select2,857MGWATERMELON ELECTROLYTE DRINK MIX STICK PACKS804655branded_food
select2,857MGWATERMELON ELECTROLYTE DRINK MIX803853branded_food
select2,857MGBLUE RASPBERRY FLAVORED ELECTROLYTE DRINK MIX803689branded_food
select2,121MGAMAZONIA, 100% YOUNG GREEN COCONUT WATER540334branded_food
select2,000MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519042branded_food
select2,000MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519034branded_food
select2,000MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519031branded_food
select2,000MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519026branded_food
select2,000MGORANGE FLAVORED LOW CALORIE VITAMIN & MINERAL DRINK MIX798051branded_food
select2,000MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519041branded_food
select2,000MGBAY VALLEY FOODS, SMOOTHIE ENHANCER MIX, PINEAPPLE REFRESHER511055branded_food
select1,905MGDRINK MIX452839branded_food
select1,905MGSWEETENED DRINK MIX452838branded_food
select1,905MGPASSION FRUIT GREEN TEA DRINK MIX420154branded_food
select1,714MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519027branded_food
select1,626MGELETE ELECTROLYTE, ELECTROLYTE ADD-IN REFIL BOTTLE575782branded_food
select1,500MGLOW CALORIE VITAMIN & MINERAL DRINK MIX580904branded_food
select1,333MGLOW CALORIE VITAMIN & MINERAL DRINK MIX553734branded_food
select1,333MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519029branded_food
select1,333MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519038branded_food
select1,290MGSPORTS DRINK MIX536593branded_food
select1,290MGELECTROLYTE REPLENISHER DRINK MIX535067branded_food
select1,290MGELECTROLYTE REPLENISHMENT SPORTS DRINK MIX553850branded_food
select1,277MGELECTROLYTE REPLENISHMENT DRINK MIX535078branded_food
select1,277MGELECTROLYTE REPLENISHMENT DRINK MIX535073branded_food
select1,277MGELECTROLYTE REPLENISHMENT SPORTS DRINK MIX589773branded_food
select1,263MGELECTROLYTE REPLENISHMENT & GLUCOSAMINE SPORTS DRINK MIX531993branded_food
select1,263MGELECTROLYTE REPLENISHMENT & GLUCOSAMINE SPORTS DRINK MIX536594branded_food
select1,250MGDELICIOUS VANILLA NUTRITION SHAKE FOR PEOPLE WITH DIABETES805619branded_food
select1,250MGTHERAPEUTIC NUTRITION798049branded_food
select1,200MGFLAVORED REFRESHING BEVERAGE SWEETENED WITH STEVIA484001branded_food
select1,200MGNATURALLY REFRESHING BEVERAGE510916branded_food
select1,200MGPOWDER DRINK483999branded_food
select1,167MGCOMPLETE NUTRITION DRINK, CHOCOLATE805731branded_food
select1,000MGNATURAL MILK DRINK776284branded_food
select1,000MGNATURAL MILK DRINK802611branded_food
select955MGOATS & MAPLE HIGH PROTEIN SHAKE807427branded_food
select933MGRICE BRAN396831branded_food
select925MGORGANIC SUNFLOWER HACHE, HACHE689124branded_food
select925MGORGANIC SUNFLOWER HACHE604868branded_food
select917MGWHOLE NUTRITION BAR FOR WOMEN428190branded_food
select909MGGOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA797263branded_food
select900MGORGANIC KOMBU FLAKES802971branded_food
select900MGORGANIC WAKAME FLAKES803015branded_food
select900MGORGANIC WHOLE LEAF WAKAME803125branded_food
select900MGORGANIC KOMBU FLAKES777178branded_food
select900MGORGANIC WAKAME FLAKES777456branded_food
select900MGORGANIC WHOLE LEAF WAKAME778082branded_food
select867MGHEMP KASHMIR PROTEIN POWDER SUPERFOOD600712branded_food
select857MGPINEAPPLE COCONUT WATER MIX427172branded_food
select857MGCOCONUT WATER MIX422833branded_food
select830MGORGANIC HEMP POWDER582260branded_food
select830MGORGANIC HEMP POWDER582261branded_food
select800MGHOLY KAKOW, ORGANIC CACAO POWDER500107branded_food
select800MGORGANIC HEMP PROTEIN 15G553698branded_food
select800MGORGANIC, FAIR TRADE CACAO POWDER807483branded_food
select800MGWHOLE FOOD BAR392620branded_food
select800MGFITNESS WHOLE FOOD BAR392619branded_food
select800MGHIZIKI SEA VEGETABLE HAND HARVESTED WILD506082branded_food
select800MGCACAO CHOCOLATE POWDER519080branded_food
select792MGRASPBERRY LEMONADE ENERGY DRINK MIX, RASPBERRY LEMONADE716392branded_food
select792MGRASPBERRY LEMONADE ENERGY DRINK MIX, RASPBERRY LEMONADE593949branded_food
select792MGWATERMELON ENERGY DRINK MIX, WATERMELON594095branded_food
select792MGWATERMELON ENERGY DRINK MIX, WATERMELON595065branded_food
select781MGRice bran, crude169713sr_legacy_food