Top 100 Sources of Magnesium, Mg

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Magnesium, Mg is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select33,333MGENRICHED WHITE AND BROWN CALROSE RICE532007-- all --branded_food
select15,000MGBAOBAB FRUIT BITES446892-- all --branded_food
select6,667MGCACTUS WATER537274-- all --branded_food
select5,263MGNUUN, TRI-BERRY TABLETS539198-- all --branded_food
select5,263MGNUUN, ELECTROLYTE ENHANCED DRINK TABS, TRI-BERRY494351-- all --branded_food
select4,600MGPACIFIC ARAME543223-- all --branded_food
select3,000MGELECTROLYTE REPLACEMENT DRINK MIX531957-- all --branded_food
select2,857MGAROMASONG, ORGANIC DILL SALT540176-- all --branded_food
select2,121MGAMAZONIA, 100% YOUNG GREEN COCONUT WATER540334-- all --branded_food
select2,000MGBAY VALLEY FOODS, SMOOTHIE ENHANCER MIX, PINEAPPLE REFRESHER511055-- all --branded_food
select2,000MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519042-- all --branded_food
select2,000MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519026-- all --branded_food
select2,000MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519034-- all --branded_food
select2,000MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519031-- all --branded_food
select2,000MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519041-- all --branded_food
select1,905MGPASSION FRUIT GREEN TEA DRINK MIX420154-- all --branded_food
select1,905MGSWEETENED DRINK MIX452838-- all --branded_food
select1,905MGDRINK MIX452839-- all --branded_food
select1,714MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519027-- all --branded_food
select1,626MGELETE ELECTROLYTE, ELECTROLYTE ADD-IN REFIL BOTTLE575782-- all --branded_food
select1,500MGLOW CALORIE VITAMIN & MINERAL DRINK MIX580904-- all --branded_food
select1,333MGLOW CALORIE VITAMIN & MINERAL DRINK MIX553734-- all --branded_food
select1,333MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519029-- all --branded_food
select1,333MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519038-- all --branded_food
select1,290MGSPORTS DRINK MIX536593-- all --branded_food
select1,290MGELECTROLYTE REPLENISHER DRINK MIX535067-- all --branded_food
select1,290MGELECTROLYTE REPLENISHMENT SPORTS DRINK MIX553850-- all --branded_food
select1,277MGELECTROLYTE REPLENISHMENT DRINK MIX535078-- all --branded_food
select1,277MGELECTROLYTE REPLENISHMENT DRINK MIX535073-- all --branded_food
select1,277MGELECTROLYTE REPLENISHMENT SPORTS DRINK MIX589773-- all --branded_food
select1,263MGELECTROLYTE REPLENISHMENT & GLUCOSAMINE SPORTS DRINK MIX536594-- all --branded_food
select1,263MGELECTROLYTE REPLENISHMENT & GLUCOSAMINE SPORTS DRINK MIX531993-- all --branded_food
select1,200MGFLAVORED REFRESHING BEVERAGE SWEETENED WITH STEVIA484001-- all --branded_food
select1,200MGNATURALLY REFRESHING BEVERAGE510916-- all --branded_food
select1,200MGPOWDER DRINK483999-- all --branded_food
select933MGRICE BRAN396831-- all --branded_food
select925MGORGANIC SUNFLOWER HACHE604868-- all --branded_food
select917MGWHOLE NUTRITION BAR FOR WOMEN428190-- all --branded_food
select867MGHEMP KASHMIR PROTEIN POWDER SUPERFOOD600712-- all --branded_food
select857MGPINEAPPLE COCONUT WATER MIX427172-- all --branded_food
select857MGCOCONUT WATER MIX422833-- all --branded_food
select830MGORGANIC HEMP POWDER582260-- all --branded_food
select830MGORGANIC HEMP POWDER582261-- all --branded_food
select800MGORGANIC HEMP PROTEIN 15G553698-- all --branded_food
select800MGWHOLE FOOD BAR392620-- all --branded_food
select800MGFITNESS WHOLE FOOD BAR392619-- all --branded_food
select800MGHIZIKI SEA VEGETABLE HAND HARVESTED WILD506082-- all --branded_food
select800MGHOLY KAKOW, ORGANIC CACAO POWDER500107-- all --branded_food
select800MGCACAO CHOCOLATE POWDER519080-- all --branded_food
select792MGRASPBERRY LEMONADE ENERGY DRINK MIX, RASPBERRY LEMONADE593949-- all --branded_food
select792MGWATERMELON ENERGY DRINK MIX, WATERMELON594095-- all --branded_food
select792MGWATERMELON ENERGY DRINK MIX, WATERMELON595065-- all --branded_food
select781MGRice bran, crude169713Cereal Grains and Pastasr_legacy_food
select770MGSeaweed, agar, dried170090Vegetables and Vegetable Productssr_legacy_food
select769MGCLEAR LIQUID WATER INFUSION SPORTS434543-- all --branded_food
select760MGSeeds, cottonseed meal, partially defatted (glandless)170147Nut and Seed Productssr_legacy_food
select746MGLIFE'S BASICS, MEAL REPLACEMENT PLANT PROTEIN MIX, VANILLA554983-- all --branded_food
select727MGEDEN, KOMBU SEA VEGETABLE364051-- all --branded_food
select721MGSeeds, cottonseed flour, partially defatted (glandless)170555Nut and Seed Productssr_legacy_food
select716MGSeeds, cottonseed flour, low fat (glandless)170146Nut and Seed Productssr_legacy_food
select713MGPLANT-BASED ORGANIC TOASTED HEMP SEEDS494412-- all --branded_food
select711MGSpices, basil, dried171317Spices and Herbssr_legacy_food
select700MGSeeds, hemp seed, hulled170148Nut and Seed Productssr_legacy_food
select694MGSpices, coriander leaf, dried170921Spices and Herbssr_legacy_food
select692MGSeaweed, Canadian Cultivated EMI-TSUNOMATA, dry167602Vegetables and Vegetable Productssr_legacy_food
select680MGORGANIC CACAO POWDER364276-- all --branded_food
select680MGORGANIC CACAO POWDER559040-- all --branded_food
select680MGGOURMET MAYAN SUPERFOOD CACAO POWDER584309-- all --branded_food
select667MGMOLASSES BLACKSTRAP497038-- all --branded_food
select667MGRAW SHELLED HEMPSEED365661-- all --branded_food
select667MGSIMPLY ROUNDY'S, SHELLED HEMP SEEDS435617-- all --branded_food
select667MGNUTIVA, ORGANIC RAW SHELLED HEMPSEED375649-- all --branded_food
select667MGORGANIC HEMP SEEDS383508-- all --branded_food
select667MGJUST HEMP FOODS, HULLED HEMP SEED434353-- all --branded_food
select667MGRAW ORGANIC HEMP SEED565847-- all --branded_food
select667MGORGANIC SHELLED HEMPSEED519059-- all --branded_food
select667MGPURELY MADE HEMP SEED433167-- all --branded_food
select657MGHEMP HEARTS SHELLED HEMP SEEDS370728-- all --branded_food
select657MGORGANIC HEMP HEARTS SHELLED HEMP SEEDS370727-- all --branded_food
select643MGMIKESELL'S, PREMIUM POTATO CHIPS426894-- all --branded_food
select643MGRAW HULLED HEMP SEED HEARTS375644-- all --branded_food
select640MGMANGO HYDRATION DRINK MIX485234-- all --branded_food
select640MGRAW SHELLED HEMP SEEDS526213-- all --branded_food
select640MGSOS, HYDRATION DRINK MIX485235-- all --branded_food
select640MGSOS, HYDRATION DRINK MIX, MANGO485233-- all --branded_food
select640MGMANITOBA HARVEST HEMP FOODS, NATURAL HEMP HEARTS RAW SHELLED HEMP SEEDS493214-- all --branded_food
select640MGChives, freeze-dried170075Vegetables and Vegetable Productssr_legacy_food
select640MGARTISANAL CANE SUGAR397542-- all --branded_food
select640MGCACAO SUPERFOOD POWDER565930-- all --branded_food
select625MGNUTRITIONAL DRINK MIX583229-- all --branded_food
select615MGGORILLY GOODS, RAW SEEDS & GREENS425324-- all --branded_food
select611MGWheat bran, unprocessed340733-- all --survey_fndds_food
select611MGWheat bran, crude169722Cereal Grains and Pastasr_legacy_food
select606MGEDEN, ORGANIC, DRY ROASTED PUMPKIN SEEDS393015-- all --branded_food
select606MGCereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran174635Breakfast Cerealssr_legacy_food
select606MGEDEN ORGANIC SPICY DRY ROASTED PUMPKIN SEEDS365362-- all --branded_food
select602MGSpearmint, dried172239Spices and Herbssr_legacy_food
select600MGMANITOBA HARVEST HEMP FOODS, RAW SHELLED HEMP SEEDS370726-- all --branded_food
select600MGHEMP SEED, RAW SHELLED403399-- all --branded_food
select600MGORGANIC SUNFLOWER MUSHROOM STEW604869-- all --branded_food