Top 100 Sources of Phosphorus, P

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Phosphorus, P is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select9,918MGLeavening agents, baking powder, double-acting, straight phosphate172804Baked Productssr_legacy_food
select7,000MGFLAVORED REFRESHING BEVERAGE SWEETENED WITH STEVIA484001-- all --branded_food
select7,000MGNATURALLY REFRESHING BEVERAGE510916-- all --branded_food
select7,000MGPOWDER DRINK483999-- all --branded_food
select6,869MGLeavening agents, baking powder, low-sodium172805Baked Productssr_legacy_food
select5,385MGGORILLY GOODS, RAW SEEDS & GREENS425324-- all --branded_food
select4,301MGSPORTS DRINK MIX536593-- all --branded_food
select4,301MGELECTROLYTE REPLENISHER DRINK MIX535067-- all --branded_food
select4,301MGELECTROLYTE REPLENISHMENT SPORTS DRINK MIX553850-- all --branded_food
select4,255MGELECTROLYTE REPLENISHMENT DRINK MIX535078-- all --branded_food
select4,255MGELECTROLYTE REPLENISHMENT DRINK MIX535073-- all --branded_food
select4,255MGELECTROLYTE REPLENISHMENT SPORTS DRINK MIX589773-- all --branded_food
select4,211MGELECTROLYTE REPLENISHMENT & GLUCOSAMINE SPORTS DRINK MIX531993-- all --branded_food
select4,211MGELECTROLYTE REPLENISHMENT & GLUCOSAMINE SPORTS DRINK MIX536594-- all --branded_food
select3,750MGCOFFEE565035-- all --branded_food
select3,667MGMADAGASCAR VANILLA PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS553956-- all --branded_food
select3,667MGBELGIAN CHOCOLATE PLANT-BASED MEAL REPLACEMENT POWDER WITH ORGANIC ANTIOXIDANTS553621-- all --branded_food
select3,000MGNON - GMO LECITHIN GRANULES580777-- all --branded_food
select2,500MGSUNFLOWER LECITHIN PURE POWDER516095-- all --branded_food
select2,381MGWOMEN'S WELLNESS PROTEIN553620-- all --branded_food
select2,381MGDESIGNER PROTEIN, ARIA, WOMEN'S WELLNESS PROTEIN POWDER, CHOCOLATE557983-- all --branded_food
select2,368MGPuddings, all flavors except chocolate, low calorie, instant, dry mix168146Sweetssr_legacy_food
select2,292MGWOMEN'S WELLNESS PROTEIN580444-- all --branded_food
select2,191MGLeavening agents, baking powder, double-acting, sodium aluminum sulfate172803Baked Productssr_legacy_food
select2,143MGPINEAPPLE COCONUT WATER MIX427172-- all --branded_food
select2,143MGCOCONUT WATER MIX422833-- all --branded_food
select2,083MGWOMEN'S WELLNESS PROTEIN580645-- all --branded_food
select2,000MGRICE BRAN396831-- all --branded_food
select2,000MGWHOLE FOOD BAR392620-- all --branded_food
select2,000MGFITNESS WHOLE FOOD BAR392619-- all --branded_food
select1,850MGORGANIC SUNFLOWER HACHE604868-- all --branded_food
select1,750MGPROTEIN WITH GREEN COFFEE BERRY & GARCINIA CAMBOGIA POWDER, VANILLA CUPCAKE599451-- all --branded_food
select1,684MGSeeds, cottonseed meal, partially defatted (glandless)170147Nut and Seed Productssr_legacy_food
select1,677MGRice bran, crude169713Cereal Grains and Pastasr_legacy_food
select1,667MGJUST HEMP FOODS, HULLED HEMP SEED434353-- all --branded_food
select1,667MGNUTIVA, ORGANIC RAW SHELLED HEMPSEED375649-- all --branded_food
select1,667MGHIGH PROTEIN ENERGY SHAKE553851-- all --branded_food
select1,667MGSIMPLY ROUNDY'S, SHELLED HEMP SEEDS435617-- all --branded_food
select1,667MGRAW SHELLED HEMPSEED365661-- all --branded_food
select1,667MGORGANIC SHELLED HEMPSEED519059-- all --branded_food
select1,667MGPURELY MADE HEMP SEED433167-- all --branded_food
select1,660MGPuddings, chocolate flavor, low calorie, instant, dry mix168143Sweetssr_legacy_food
select1,650MGSeeds, hemp seed, hulled170148Nut and Seed Productssr_legacy_food
select1,647MGCHOCOLATE COOKIES & CREAM LOW CALORIE NATURAL PROTEIN POWDER553954-- all --branded_food
select1,630MGBeverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A175114Beveragessr_legacy_food
select1,597MGSeeds, cottonseed flour, partially defatted (glandless)170555Nut and Seed Productssr_legacy_food
select1,587MGSeeds, cottonseed flour, low fat (glandless)170146Nut and Seed Productssr_legacy_food
select1,533MGHEMP HEARTS SHELLED HEMP SEEDS370728-- all --branded_food
select1,533MGORGANIC HEMP HEARTS SHELLED HEMP SEEDS370727-- all --branded_food
select1,533MGNATURAL SOYA LECITHIN GRANULES538517-- all --branded_food
select1,500MGMANITOBA HARVEST HEMP FOODS, HEMP HEARTS, RAW SHELLED HEMP SEEDS370729-- all --branded_food
select1,500MGHEMP SEED, RAW SHELLED403399-- all --branded_food
select1,500MGRAW SHELLED HEMP SEEDS565696-- all --branded_food
select1,500MGMANITOBA HARVEST HEMP FOODS, RAW SHELLED HEMP SEEDS370726-- all --branded_food
select1,429MGBORDEN, FAT FREE SWISS376677-- all --branded_food
select1,429MGHerbalife, nutritional shake mix, high protein, powder344558-- all --survey_fndds_food
select1,429MGNutritional drink mix or meal replacement, high protein, powder, NFS344567-- all --survey_fndds_food
select1,429MGBeverages, nutritional shake mix, high protein, powder174181Beveragessr_legacy_food
select1,429MGPLUM PUFFS BABY FOOD STRAWBERRY RASPBERRY356382-- all --branded_food
select1,429MGPLUM PUFFS BABY FOOD BLUEBERRY PURP CARROT SWT POT355778-- all --branded_food
select1,429MGBORDEN, FAT FREE AMERICAN SINGLES CHEESE494627-- all --branded_food
select1,400MGSmelt, dried (Alaska Native)167654American Indian/Alaska Native Foodssr_legacy_food
select1,400MGRAW SHELLED HEMP SEEDS526213-- all --branded_food
select1,400MGMANITOBA HARVEST HEMP FOODS, NATURAL HEMP HEARTS RAW SHELLED HEMP SEEDS493214-- all --branded_food
select1,349MGWhey, acid, dried171281Dairy and Egg Productssr_legacy_food
select1,321MGProtein powder, whey based, NFS344568-- all --survey_fndds_food
select1,321MGProtein powder, NFS344571-- all --survey_fndds_food
select1,321MGBeverages, Protein powder whey based173180Beveragessr_legacy_food
select1,314MGCereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran174635Breakfast Cerealssr_legacy_food
select1,293MGGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium169693Sweetssr_legacy_food
select1,293MGGelatin desserts, dry mix, reduced calorie, with aspartame169597Sweetssr_legacy_food
select1,286MGFOODS ALIVE, HULLED RAW HEMP SEED499092-- all --branded_food
select1,272MGProtein powder, soy based, NFS344569-- all --survey_fndds_food
select1,272MGBeverages, Protein powder soy based173181Beveragessr_legacy_food
select1,250MGSUPER SEEDZ, GOURMET PUMPKIN SEEDS, SEA SALT499000-- all --branded_food
select1,250MGPASTEURIZED PREPARED CHEESE PRODUCT471350-- all --branded_food
select1,250MGSUPER SEEDZ, SUPER SEEDZ GOURMET PUMPKIN SEEDS, SEA SALT428733-- all --branded_food
select1,250MGRAW ORGANIC HEIRLOOM PUMPKIN SEEDS480286-- all --branded_food
select1,250MGCARNATION BREAKFAST ESSENTIALS, LIGHT START, RICH MILK CHOCOLATE POWDER DRINK MIX502304-- all --branded_food
select1,239MGFruit flavored drink, powdered, not reconstituted, diet344425-- all --survey_fndds_food
select1,239MGBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame167681Beveragessr_legacy_food
select1,233MGSeeds, pumpkin and squash seed kernels, dried170556Nut and Seed Productssr_legacy_food
select1,233MGPumpkin and/or squash seeds, hulled, unroasted339482-- all --survey_fndds_food
select1,200MGORGANIC SUNFLOWER MUSHROOM STEW604869-- all --branded_food
select1,190MGSMOOTH & CHEESY PASTEURIZED CHEESE PRODUCT SINGLES444113-- all --branded_food
select1,190MGAMERICAN SINGLES CHEESE527324-- all --branded_food
select1,190MGPASTEURIZED PREPARED SWISS CHEESE PRODUCT529042-- all --branded_food
select1,190MGPURE MILK PROTEIN POWDER534009-- all --branded_food
select1,190MGPURE MILK PROTEIN POWDER534003-- all --branded_food
select1,190MGBORDEN, CHEESE SINGLES, AMERICAN380140-- all --branded_food
select1,190MGCHEESE FOOD380871-- all --branded_food
select1,190MGSWISS PASTEURIZED PREPARED CHEESE PRODUCT583974-- all --branded_food
select1,190MGAMERICAN SLICES CHEESE527571-- all --branded_food
select1,190MGBORDEN, SINGLES AMERICAN CHEESE SLICES379859-- all --branded_food
select1,190MGPASTEURIZED PREPARED CHEESE PRODUCT559972-- all --branded_food
select1,190MGSHARP CHEDDAR SINGLES470931-- all --branded_food
select1,190MGGRILLED CHEESE MELTS559971-- all --branded_food
select1,190MGAMERICAN SINGLES373283-- all --branded_food
select1,179MGGOURMET PUMPKIN SEEDS575845-- all --branded_food
select1,174MGSeeds, pumpkin and squash seed kernels, roasted, without salt170557Nut and Seed Productssr_legacy_food