Top Sources of Copper, Cu

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Copper, Cu is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select16,483.516MGROOT VEGGIE BURGER398840branded_food
select589.167MGCOMPLETE NUTRITION DRINK, CHOCOLATE805731branded_food
select370MGToddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted172294sr_legacy_food
select50MGENFAMIL, NEWBORN INFANT FORMULA POWDER554846branded_food
select17.857MGNILLA WAFER COOKIE CRUMBS 1X10.000 LB769970branded_food
select17.857MGNILLA WAFER COOKIE CRUMBS 1X10.000 LB354752branded_food
select15.05MGVeal, variety meats and by-products, liver, cooked, pan-fried174358sr_legacy_food
select14.94MGVeal, variety meats and by-products, liver, cooked, braised172535sr_legacy_food
select14.588MGBeef, variety meats and by-products, liver, cooked, pan-fried168627sr_legacy_food
select14.467MGBeef liver, fried782310survey_fndds_food
select14.283MGBeef, variety meats and by-products, liver, cooked, braised168626sr_legacy_food
select14.164MGBeef liver, braised782309survey_fndds_food
select13.4MGLamb, New Zealand, imported, liver, cooked, soaked and fried172614sr_legacy_food
select11.865MGVeal, variety meats and by-products, liver, raw172534sr_legacy_food
select11.4MGLamb, New Zealand, imported, liver, raw172615sr_legacy_food
select9.83MGLamb, variety meats and by-products, liver, cooked, pan-fried172533sr_legacy_food
select9.755MGBeef, variety meats and by-products, liver, raw169451sr_legacy_food
select9.298MGLiver dumpling783082survey_fndds_food
select8.915MGLiver, beef or calves, and onions783409survey_fndds_food
select7.522MGGoose, liver, raw172415sr_legacy_food
select7.5MGNATURAL MILK DRINK802611branded_food
select7.5MGNATURAL MILK DRINK776284branded_food
select7.155MGSquid, dried782750survey_fndds_food
select7.074MGLamb, variety meats and by-products, liver, cooked, braised172532sr_legacy_food
select6.979MGLamb, variety meats and by-products, liver, raw172531sr_legacy_food
select6.25MGHOMEMADE VANILLA WITH CARB STEADY SHAKE, HOMEMADE VANILLA776268branded_food
select6.25MGTHERAPEUTIC NUTRITION798049branded_food
select6.1MGSeaweed, spirulina, dried170495sr_legacy_food
select6MGEARTH CIRCLE ORGANICS, RAW ORGANIC MACA POWDER403033branded_food
select6MGORGANIC WHOLE SHIITAKE MUSHROOMS579018branded_food
select5.962MGDuck, domesticated, liver, raw174467sr_legacy_food
select5.73MGBeef, New Zealand, imported, variety meats and by-products liver, cooked, boiled174728sr_legacy_food
select5.707MGMollusks, oyster, eastern, wild, cooked, moist heat171980sr_legacy_food
select5.587MGStewed variety meats, mostly liver, Puerto Rican style783245survey_fndds_food
select5.3MGBeef, New Zealand, imported, variety meats and by-products, liver, raw174729sr_legacy_food
select5.286MGBLACK SESAME SEEDS703474branded_food
select5.165MGMushrooms, shiitake, dried168436sr_legacy_food
select5.1MGBeef, New Zealand, imported, sweetbread, cooked, boiled173092sr_legacy_food
select5.1MGBeef, New Zealand, imported, sweetbread, raw173093sr_legacy_food
select5.07MGPepeao, dried168418sr_legacy_food
select5MGSEA SALT ROASTED CASHEWS, SEA SALT712836branded_food
select5MGDRY ROASTED AND SEASONED RAW JUMBO CASHEWS, DRY ROASTED712850branded_food
select5MGUNROASTED AND UNSALTED RAW JUMBO CASHEWS, UNROASTED AND UNSALTED712828branded_food
select5MGSEA SALT ROASTED CASHEWS, SEA SALT681552branded_food
select5MGSLTEST_DISCONTINUED_USI_NESTLE POPPIN' POPS584329branded_food
select5MGDELICIOUS VANILLA NUTRITION SHAKE FOR PEOPLE WITH DIABETES805619branded_food
select4.849MGOysters, canned782796survey_fndds_food
select4.838MGOysters, steamed782792survey_fndds_food
select4.706MGBABY BELLA WHOLE MUSHROOMS602142branded_food
select4.605MGOysters, smoked782797survey_fndds_food
select4.545MGGOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA797263branded_food
select4.461MGMollusks, oyster, eastern, canned171981sr_legacy_food
select4.439MGMollusks, oyster, eastern, wild, cooked, dry heat175171sr_legacy_food
select4.294MGMollusks, oyster, eastern, cooked, breaded and fried171979sr_legacy_food
select4.286MGCINNAMON WRAPPED CASHEWS, CINNAMON673806branded_food
select4.286MGLIME TWIST WRAPPED CASHEWS, LIME TWIST712830branded_food
select4.286MGPERI PERI ROASTED CASHEWS, PERI PERI712832branded_food
select4.286MGPERI PERI ROASTED CASHEWS, PERI PERI700624branded_food
select4.286MGLIME TWIST WRAPPED CASHEWS, LIME TWIST700616branded_food
select4.286MGLIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED700618branded_food
select4.286MGSEA SALT WRAPPED CASHEWS, SEA SALT700620branded_food
select4.286MGGOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC712852branded_food
select4.286MGLIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED712854branded_food
select4.286MGSEA SALT WRAPPED CASHEWS, SEA SALT712856branded_food
select4.286MGGOLDEN TURMERIC WRAPPED CASHEWS, GOLDEN TURMERIC712838branded_food
select4.286MGCINNAMON WRAPPED CASHEWS, CINNAMON712840branded_food
select4.286MGCOCOA DUSTED WRAPPED CASHEWS, COCOA DUSTED712844branded_food
select4.286MGCOCOA DUSTED WRAPPED CASHEWS, COCOA DUSTED712848branded_food
select4.214MGSeeds, sesame butter, paste170191sr_legacy_food
select4.082MGSeeds, sesame seeds, whole, dried170150sr_legacy_food
select4.065MGSoy flour, defatted174275sr_legacy_food
select4.065MGSoybean meal784316survey_fndds_food
select4.065MGTextured vegetable protein, dry784318survey_fndds_food
select4MGBAY VALLEY FOODS, SMOOTHIE ENHANCER MIX, PINEAPPLE REFRESHER511055branded_food
select4MGORGANIC, FAIR TRADE CACAO POWDER807483branded_food
select4MGSEAWEED SPRINKLE805183branded_food
select4MGORGANIC CACO NIBS792653branded_food
select4MGORGANIC CACO NIBS361464branded_food
select3.788MGCocoa powder, not reconstituted781462survey_fndds_food
select3.788MGCocoa, dry powder, unsweetened169593sr_legacy_food
select3.75MGSUNFLOWER SEED BUTTER551186branded_food
select3.75MGSUNFLOWER SEED BUTTER551183branded_food
select3.731MGLIFE'S BASICS, MEAL REPLACEMENT PLANT PROTEIN MIX, VANILLA554983branded_food
select3.61MGCocoa, dry powder, hi-fat or breakfast, processed with alkali170657sr_legacy_food
select3.607MGCocoa, dry powder, unsweetened, processed with alkali169594sr_legacy_food
select3.571MGNUT-RITION WHOLESOME NUT MIX650776branded_food
select3.51MGOysters, baked or broiled, fat not added in cooking782791survey_fndds_food
select3.409MGOysters, baked or broiled, fat added in cooking782790survey_fndds_food
select3.355MGSeaweed, dried788500survey_fndds_food
select3.333MGUNSALTED DELUXE MIXED NUTS600779branded_food
select3.28MGOyster fritter783055survey_fndds_food
select3.233MGBaking chocolate, unsweetened, squares167568sr_legacy_food
select3.214MGRAW ORGANIC MANGO MACADAMIA ADVENTURE483551branded_food
select3.214MGSWEET MATCHA ROASTED CASHEWS, SWEET MATCHA712846branded_food
select3.214MGTOASTED COCONUT ROASTED CASHEWS, TOASTED COCONUT712842branded_food
select3.214MGTOASTED COCONUT ROASTED CASHEWS, TOASTED COCONUT700622branded_food
select3.214MGSWEET MATCHA ROASTED CASHEWS, SWEET MATCHA712834branded_food
select3.201MGSquid, steamed or boiled782749survey_fndds_food
select3.143MGWHOLESOME MIXED NUTS695616branded_food
select3.125MGNUTRITIONAL DRINK MIX583229branded_food