Top Sources of Molybdenum, Mo

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Molybdenum, Mo is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select35,714UGTHAI COCONUT CURRY574835branded_food
select1,790UGBeans, Dry, Black, 249 (0% moisture)335852agricultural_acquisition
select1,730UGBeans, Dry, Navy, 281 (0% moisture)335391agricultural_acquisition
select1,650UGBeans, Dry, Great Northern, 742 (0% moisture)336022agricultural_acquisition
select1,640UGBeans, Dry, Pink, 321 (0% moisture)335290agricultural_acquisition
select1,610UGBeans, Dry, Navy, 226 (0% moisture)335389agricultural_acquisition
select1,560UGBeans, Dry, Navy, 253 (0% moisture)335377agricultural_acquisition
select1,560UGBeans, Dry, Navy, 523 (0% moisture)335378agricultural_acquisition
select1,560UGBeans, Dry, Great Northern, 792 (0% moisture)335990agricultural_acquisition
select1,490UGBeans, Dry, Black, 590 (0% moisture)335853agricultural_acquisition
select1,460UGBeans, Dry, Navy, 268 (0% moisture)335373agricultural_acquisition
select1,460UGBeans, Dry, Navy, 558 (0% moisture)335390agricultural_acquisition
select1,450UGBeans, Dry, Pinto, 360 (0% moisture)335515agricultural_acquisition
select1,450UGBeans, Dry, Black, 274 (0% moisture)335840agricultural_acquisition
select1,440UGBeans, Dry, Black, 271 (0% moisture)335874agricultural_acquisition
select1,430UGBeans, Dry, Carioca, 217 (0% moisture)335431agricultural_acquisition
select1,430UGBeans, Dry, Navy, 245 (0% moisture)335347agricultural_acquisition
select1,420UGBeans, Dry, Pink, 732 (0% moisture)335283agricultural_acquisition
select1,410UGBeans, Dry, Black, 296 (0% moisture)335828agricultural_acquisition
select1,410UGBeans, Dry, Great Northern, 693 (0% moisture)336058agricultural_acquisition
select1,400UGBeans, Dry, Pinto, 704 (0% moisture)335602agricultural_acquisition
select1,390UGBeans, Dry, Pink, 739 (0% moisture)335291agricultural_acquisition
select1,380UGBeans, Dry, Black, 305 (0% moisture)335836agricultural_acquisition
select1,380UGBeans, Dry, Black, 223 (0% moisture)335864agricultural_acquisition
select1,380UGBeans, Dry, Great Northern, 748 (0% moisture)335986agricultural_acquisition
select1,370UGBeans, Dry, Black, 221 (0% moisture)335834agricultural_acquisition
select1,370UGBeans, Dry, Black, 528 (0% moisture)335899agricultural_acquisition
select1,370UGBeans, Dry, Navy, 294 (0% moisture)335361agricultural_acquisition
select1,360UGBeans, Dry, Pinto, 749 (0% moisture)335650agricultural_acquisition
select1,360UGBeans, Dry, Black, 286 (0% moisture)335904agricultural_acquisition
select1,350UGBeans, Dry, Pinto, 809 (0% moisture)335618agricultural_acquisition
select1,350UGBeans, Dry, Pinto, 784 (0% moisture)335516agricultural_acquisition
select1,340UGBeans, Dry, Black, 215 (0% moisture)335868agricultural_acquisition
select1,340UGBeans, Dry, Black, 232 (0% moisture)335842agricultural_acquisition
select1,330UGBeans, Dry, Black, 424 (0% moisture)335848agricultural_acquisition
select1,330UGBeans, Dry, Small White, 239 (0% moisture)335915agricultural_acquisition
select1,330UGBeans, Dry, Pinto, 642 (0% moisture)335640agricultural_acquisition
select1,320UGBeans, Dry, Navy, 213 (0% moisture)335397agricultural_acquisition
select1,320UGBeans, Dry, Black, 282 (0% moisture)335854agricultural_acquisition
select1,310UGBeans, Dry, Black, 310 (0% moisture)335870agricultural_acquisition
select1,310UGBeans, Dry, Black, 745 (0% moisture)335821agricultural_acquisition
select1,310UGBeans, Dry, Black, 259 (0% moisture)335884agricultural_acquisition
select1,310UGBeans, Dry, Navy, 256 (0% moisture)335353agricultural_acquisition
select1,310UGBeans, Dry, Navy, 289 (0% moisture)335323agricultural_acquisition
select1,310UGBeans, Dry, Pinto, 708 (0% moisture)335660agricultural_acquisition
select1,300UGBeans, Dry, Tan, 231 (0% moisture)335440agricultural_acquisition
select1,300UGBeans, Dry, Black, 288 (0% moisture)335880agricultural_acquisition
select1,300UGBeans, Dry, Black, 318 (0% moisture)335872agricultural_acquisition
select1,290UGBeans, Dry, Black, 304 (0% moisture)335838agricultural_acquisition
select1,290UGBeans, Dry, Pinto, 512 (0% moisture)335649agricultural_acquisition
select1,280UGBeans, Dry, Small Red, 785 (0% moisture)335769agricultural_acquisition
select1,280UGBeans, Dry, Navy, 220 (0% moisture)335395agricultural_acquisition
select1,280UGBeans, Dry, Navy, 292 (0% moisture)335333agricultural_acquisition
select1,280UGBeans, Dry, Pink, 819 (0% moisture)335287agricultural_acquisition
select1,280UGBeans, Dry, Black, 526 (0% moisture)335841agricultural_acquisition
select1,280UGBeans, Dry, Great Northern, 363 (0% moisture)335989agricultural_acquisition
select1,280UGBeans, Dry, Great Northern, 655 (0% moisture)336044agricultural_acquisition
select1,270UGBeans, Dry, Great Northern, 392 (0% moisture)335987agricultural_acquisition
select1,270UGBeans, Dry, Black, 314 (0% moisture)335866agricultural_acquisition
select1,270UGBeans, Dry, Pink, 502 (0% moisture)335286agricultural_acquisition
select1,260UGBeans, Dry, Navy, 261 (0% moisture)335335agricultural_acquisition
select1,260UGBeans, Dry, Carioca, 622 (0% moisture)335432agricultural_acquisition
select1,260UGBeans, Dry, Pinto, 795 (0% moisture)335642agricultural_acquisition
select1,260UGBeans, Dry, Great Northern, 658 (0% moisture)335988agricultural_acquisition
select1,260UGBeans, Dry, Great Northern, 648 (0% moisture)335968agricultural_acquisition
select1,250UGBeans, Dry, Brown, 679 (0% moisture)335424agricultural_acquisition
select1,250UGBeans, Dry, Black, 214 (0% moisture)335892agricultural_acquisition
select1,240UGBeans, Dry, Navy, 299 (0% moisture)335331agricultural_acquisition
select1,240UGBeans, Dry, Navy, 234 (0% moisture)335369agricultural_acquisition
select1,240UGBeans, Dry, Great Northern, 822 (0% moisture)336008agricultural_acquisition
select1,230UGBeans, Dry, Great Northern, 402 (0% moisture)336007agricultural_acquisition
select1,230UGBeans, Dry, Great Northern, 683 (0% moisture)336042agricultural_acquisition
select1,230UGBeans, Dry, Great Northern, 458 (0% moisture)336057agricultural_acquisition
select1,220UGBeans, Dry, Navy, 548 (0% moisture)335374agricultural_acquisition
select1,220UGBeans, Dry, Navy, 262 (0% moisture)335349agricultural_acquisition
select1,220UGBeans, Dry, Pinto, 764 (0% moisture)335594agricultural_acquisition
select1,220UGBeans, Dry, Small Red, 722 (0% moisture)335745agricultural_acquisition
select1,220UGBeans, Dry, Black, 611 (0% moisture)335829agricultural_acquisition
select1,220UGBeans, Dry, Black, 331 (0% moisture)335820agricultural_acquisition
select1,210UGBeans, Dry, Small Red, 703 (0% moisture)335773agricultural_acquisition
select1,200UGBeans, Dry, Pinto, 437 (0% moisture)335535agricultural_acquisition
select1,200UGBeans, Dry, Pink, 411 (0% moisture)335282agricultural_acquisition
select1,200UGBeans, Dry, Navy, 546 (0% moisture)335392agricultural_acquisition
select1,200UGBeans, Dry, Black, 248 (0% moisture)335862agricultural_acquisition
select1,200UGBeans, Dry, Black, 534 (0% moisture)335843agricultural_acquisition
select1,200UGBeans, Dry, Black, 574 (0% moisture)335911agricultural_acquisition
select1,200UGBeans, Dry, Great Northern, 444 (0% moisture)336065agricultural_acquisition
select1,190UGBeans, Dry, Black, 291 (0% moisture)335910agricultural_acquisition
select1,190UGBeans, Dry, Black, 610 (0% moisture)335885agricultural_acquisition
select1,190UGBeans, Dry, Navy, 588 (0% moisture)335350agricultural_acquisition
select1,180UGBeans, Dry, Pinto, 657 (0% moisture)335536agricultural_acquisition
select1,180UGBeans, Dry, Pinto, 361 (0% moisture)335543agricultural_acquisition
select1,180UGBeans, Dry, Pinto, 717 (0% moisture)335534agricultural_acquisition
select1,180UGBeans, Dry, Pinto, 340 (0% moisture)335601agricultural_acquisition
select1,180UGBeans, Dry, Black, 263 (0% moisture)335894agricultural_acquisition
select1,170UGBeans, Dry, Small Red, 698 (0% moisture)335733agricultural_acquisition
select1,170UGBeans, Dry, Navy, 284 (0% moisture)335351agricultural_acquisition
select1,170UGBeans, Dry, Navy, 585 (0% moisture)335332agricultural_acquisition
select1,170UGBeans, Dry, Navy, 582 (0% moisture)335336agricultural_acquisition
select1,170UGBeans, Dry, Great Northern, 694 (0% moisture)336066agricultural_acquisition