Top Sources of Selenium, Se

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Selenium, Se is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcategorydata_type
select2,333UGLOW CALORIE VITAMIN & MINERAL DRINK MIX519034 Uncategorizedbranded_food
select2,333UGLOW CALORIE VITAMIN & MINERAL DRINK MIX519026 Uncategorizedbranded_food
select2,333UGORANGE FLAVORED LOW CALORIE VITAMIN & MINERAL DRINK MIX798051 Uncategorizedbranded_food
select2,000UGLOW CALORIE VITAMIN & MINERAL DRINK MIX519027 Uncategorizedbranded_food
select1,935UGESSENTIAL LIVING FOODS, ORGANIC BRAZIL NUTS452884 Uncategorizedbranded_food
select1,917UGNuts, brazilnuts, dried, unblanched170569Nut and Seed Productssr_legacy_food
select1,917UGBrazil nuts784370 Uncategorizedsurvey_fndds_food
select1,750UGLOW CALORIE VITAMIN & MINERAL DRINK MIX580904 Uncategorizedbranded_food
select1,167UGLOW CALORIE VITAMIN & MINERAL DRINK MIX519041 Uncategorizedbranded_food
select1,167UGLOW CALORIE VITAMIN & MINERAL DRINK MIX519025 Uncategorizedbranded_food
select1,167UGLOW CALORIE VITAMIN & MINERAL DRINK MIX519042 Uncategorizedbranded_food
select1,167UGLOW CALORIE VITAMIN & MINERAL DRINK MIX519039 Uncategorizedbranded_food
select1,167UGLOW CALORIE VITAMIN & MINERAL DRINK MIX519031 Uncategorizedbranded_food
select1,167UGLOW CALORIE VITAMIN & MINERAL DRINK MIX519030 Uncategorizedbranded_food
select778UGLOW CALORIE VITAMIN & MINERAL DRINK MIX519029 Uncategorizedbranded_food
select778UGLOW CALORIE VITAMIN & MINERAL DRINK MIX519038 Uncategorizedbranded_food
select778UGLOW CALORIE VITAMIN & MINERAL DRINK MIX553734 Uncategorizedbranded_food
select693UGSea lion, Steller, liver (Alaska Native)169000American Indian/Alaska Native Foodssr_legacy_food
select490UGBAY VALLEY FOODS, SMOOTHIE ENHANCER MIX, PINEAPPLE REFRESHER511055 Uncategorizedbranded_food
select421.5UGNuts, mixed nuts, oil roasted, without peanuts, with salt added169423Nut and Seed Productssr_legacy_food
select400UGSTRAWBERRY GUAVA IMMUNE DRINK MIX, STRAWBERRY GUAVA743860 Uncategorizedbranded_food
select311.5UGPork, fresh, variety meats and by-products, kidneys, cooked, braised167860Pork Productssr_legacy_food
select283.1UGTuna, fresh, dried782694 Uncategorizedsurvey_fndds_food
select274UGSea lion, Steller, kidney (Alaska Native)169001American Indian/Alaska Native Foodssr_legacy_food
select262UGTHERAPEUTIC NUTRITION798049 Uncategorizedbranded_food
select257UGMAPLE GO NUTS, MAPLE699886 Uncategorizedbranded_food
select248UGKOMBUCHA PROBIOTIC DRINK MIX552939 Uncategorizedbranded_food
select225UGDELUXE MIXED NUTS, DELUXE642732 Uncategorizedbranded_food
select225UGHOMEMADE VANILLA WITH CARB STEADY SHAKE, HOMEMADE VANILLA776268 Uncategorizedbranded_food
select225UGMIXED NUTS477453 Uncategorizedbranded_food
select225UGSOUTHERN GROVE, MIXED NUTS358516 Uncategorizedbranded_food
select219UGDELICIOUS VANILLA NUTRITION SHAKE FOR PEOPLE WITH DIABETES805619 Uncategorizedbranded_food
select218.8UGLamb, variety meats and by-products, kidneys, cooked, braised174355Lamb, Veal, and Game Productssr_legacy_food
select208.1UGSpices, mustard seed, ground170929Spices and Herbssr_legacy_food
select204UGCOMPLETE NUTRITION DRINK, CHOCOLATE805731 Uncategorizedbranded_food
select203UGJUBALI, SMOOTHIE, LALA BERRY437196 Uncategorizedbranded_food
select194UGSmelt, dried (Alaska Native)167654American Indian/Alaska Native Foodssr_legacy_food
select192UGEgg, white, dried, stabilized, glucose reduced170895Dairy and Egg Productssr_legacy_food
select190UGPork, fresh, variety meats and by-products, kidneys, raw168270Pork Productssr_legacy_food
select187UGMACHU PICHU ORGANIC EXOTIC FRUIT & NUT MIX807103 Uncategorizedbranded_food
select175UGNEW ZEALAND PROTEIN SMOOTHIE POWDER361059 Uncategorizedbranded_food
select175UGPROTEIN SNACK BAR483841 Uncategorizedbranded_food
select175UGKURA, SMOOTHIE POWDER, VANILLA454460 Uncategorizedbranded_food
select175UGPROTEIN SNACKS BARS483840 Uncategorizedbranded_food
select175UGPROTEIN SNACK BAR465942 Uncategorizedbranded_food
select175UGNEW ZEALAND PROTEIN SMOOTHIE POWDER361060 Uncategorizedbranded_food
select175UGLEVEL LIFE, PROTEIN SNACK BAR, CARAMEL CHOCOLATEY PEANUT465943 Uncategorizedbranded_food
select169.8UGOctopus, dried782737 Uncategorizedsurvey_fndds_food
select169.5UGSquid, dried782750 Uncategorizedsurvey_fndds_food
select168UGBeef, variety meats and by-products, kidneys, cooked, simmered169450Beef Productssr_legacy_food
select166.6UGKidney, cooked782315 Uncategorizedsurvey_fndds_food
select164.7UGEgg, whole, dried172188Dairy and Egg Productssr_legacy_food
select163UGGERMACK PISTACHIO COMPANY, FIT MIX TRAIL MIX427980 Uncategorizedbranded_food
select159UGGOODNESS, BREAKFAST/ANYTIME SHAKE-TO-GO, VANILLA797263 Uncategorizedbranded_food
select154UGMollusks, oyster, Pacific, cooked, moist heat174250Finfish and Shellfish Productssr_legacy_food
select151UGSUPER GREEN SUPERFOOD BAR593115 Uncategorizedbranded_food
select151UGWILD-CAUGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL405711 Uncategorizedbranded_food
select151UGEXTRA VIRGIN OLIVE OIL405755 Uncategorizedbranded_food
select150UGBIG WIN, SALTED MIXED NUTS415381 Uncategorizedbranded_food
select150UGBIG WIN, MIXED NUTS425512 Uncategorizedbranded_food
select150UGWILD PACIFIC ROCKFISH FILLET452172 Uncategorizedbranded_food
select147.8UGFish, cod, Atlantic, dried and salted174190Finfish and Shellfish Productssr_legacy_food
select147.8UGFish, NS as to type, dried782415 Uncategorizedsurvey_fndds_food
select147.8UGCod, dried, salted782472 Uncategorizedsurvey_fndds_food
select147.1UGMixed nuts, unroasted784383 Uncategorizedsurvey_fndds_food
select147UGVANILLA ORGANIC DELICIOUS PROTEIN SHAKE, VANILLA685996 Uncategorizedbranded_food
select147UGVANILLA ORGANIC DELICIOUS PROTEIN SHAKE594478 Uncategorizedbranded_food
select144.1UGTurkey, young hen, skin only, cooked, roasted171499Poultry Productssr_legacy_food
select142.6UGMixed nuts, without peanuts, unsalted784388 Uncategorizedsurvey_fndds_food
select141.5UGMixed nuts, without peanuts, salted784387 Uncategorizedsurvey_fndds_food
select141UGBeef, variety meats and by-products, kidneys, raw169449Beef Productssr_legacy_food
select140UGWHOLE FOOD BAR392620 Uncategorizedbranded_food
select140UGFITNESS WHOLE FOOD BAR392619 Uncategorizedbranded_food
select140UGQUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN699170 Uncategorizedbranded_food
select140UGCHOCOLATE ORGANIC PLANT-BASED DELICIOUS PROTEIN SHAKE584361 Uncategorizedbranded_food
select140UGORGANIC WHOLE SHIITAKE MUSHROOMS579018 Uncategorizedbranded_food
select140UGPREMIUM NUTRITIONAL YEAST SEASONING387331 Uncategorizedbranded_food
select139.3UGEgg, yolk, dried173428Dairy and Egg Productssr_legacy_food
select139.1UGNuts, mixed nuts, oil roasted, without peanuts, lightly salted169428Nut and Seed Productssr_legacy_food
select138UGSOLID WILD TUNA STEAK, AHI718406 Uncategorizedbranded_food
select131UGLIFE'S BASICS, MEAL REPLACEMENT PLANT PROTEIN MIX, VANILLA554983 Uncategorizedbranded_food
select127.7UGEgg substitute, powder173429Dairy and Egg Productssr_legacy_food
select127UGOATS & MAPLE HIGH PROTEIN SHAKE807427 Uncategorizedbranded_food
select126.9UGLamb, variety meats and by-products, kidneys, raw174354Lamb, Veal, and Game Productssr_legacy_food
select125.1UGEgg, white, dried, powder, stabilized, glucose reduced173427Dairy and Egg Productssr_legacy_food
select125.1UGEgg, white, dried172204Dairy and Egg Productssr_legacy_food
select125UGSELECTS, SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL628730 Uncategorizedbranded_food
select125UGMIXED NUTS WITH PEANUTS, LIGHTLY SALTED657756 Uncategorizedbranded_food
select125UGBROOKSHIRE'S, MIXED NUTS434210 Uncategorizedbranded_food
select125UGCHUNK LIGHT TUNA IN SUNFLOWER OIL405496 Uncategorizedbranded_food
select125UGORIGINAL MIXED NUTS571577 Uncategorizedbranded_food
select125UGLIGHTLY SALTED MIXED NUTS796529 Uncategorizedbranded_food
select125UGSOLID LIGHT TUNA IN EXTRA VIRGIN OLIVE OIL405687 Uncategorizedbranded_food
select125UGBIG WIN, UNSALTED MIXED NUTS417686 Uncategorizedbranded_food
select125UGMIXED NUTS WITH PEANUTS526016 Uncategorizedbranded_food
select125UGSOLID YELLOWF IN TUNA FILLET IN OLIVE OIL383128 Uncategorizedbranded_food
select125UGMIXED NUTS INCLUDES CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, MACADAMIA NUTS525989 Uncategorizedbranded_food
select125UGLIGHTLY SALTED MIXED NUTS773740 Uncategorizedbranded_food
select125UGSOLID YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL, SEA SALT644228 Uncategorizedbranded_food
select125UGORIGINAL MIXED NUTS, ORIGINAL675536 Uncategorizedbranded_food