Top Sources of Carotene, beta

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Carotene, beta is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select42,891UGPeppers, sweet, red, freeze-dried169373sr_legacy_food
select33,954UGCarrot, dehydrated170500sr_legacy_food
select26,162UGSpices, paprika171329sr_legacy_food
select21,840UGSpices, pepper, red or cayenne170932sr_legacy_food
select16,194UGGrape leaves, raw168575sr_legacy_food
select15,000UGSpices, chili powder171319sr_legacy_food
select14,844UGPeppers, hot chile, sun-dried168570sr_legacy_food
select14,205UGSnacks, sweet potato chips, unsalted174783sr_legacy_food
select14,134UGSweet potato chips787665survey_fndds_food
select12,498UGSweet potato, frozen, cooked, baked, without salt169307sr_legacy_food
select11,509UGSweet potato, cooked, baked in skin, flesh, without salt168483sr_legacy_food
select11,463UGSweet potato, baked, peel not eaten, fat not added in cooking787648survey_fndds_food
select10,948UGSweet potato, baked, peel not eaten, made with margarine787652survey_fndds_food
select10,927UGSweet potato, baked, peel not eaten, NS as to fat added in cooking787647survey_fndds_food
select10,927UGSweet potato, baked, peel not eaten, made with butter787651survey_fndds_food
select10,927UGSweet potato, baked, peel not eaten, fat added in cooking, NS as to type of fat787649survey_fndds_food
select10,920UGSweet potato, baked, peel eaten, fat not added in cooking787642survey_fndds_food
select10,919UGSweet potato, baked, peel not eaten, made with oil787650survey_fndds_food
select10,453UGSweet potato, baked, peel eaten, made with margarine787646survey_fndds_food
select10,433UGSweet potato, baked, peel eaten, fat added in cooking, NS as to type of fat787643survey_fndds_food
select10,433UGSweet potato, baked, peel eaten, NS as to fat added in cooking787641survey_fndds_food
select10,432UGSweet potato, baked, peel eaten, made with butter787645survey_fndds_food
select10,425UGSweet potato, baked, peel eaten, made with oil787644survey_fndds_food
select10,425UGSweet potato fries, from fresh, baked787670survey_fndds_food
select10,348UGTomato powder170461sr_legacy_food
select9,973UGSweet potato fries, from fresh, fried787669survey_fndds_food
select9,813UGVegetable mixture, dried788704survey_fndds_food
select9,444UGSweet potato, cooked, boiled, without skin168484sr_legacy_food
select9,444UGSweet potato, cooked, boiled, without skin, with salt170541sr_legacy_food
select9,406UGSweet potato, boiled, fat not added in cooking787654survey_fndds_food
select9,384UGSweet potato, yellow, Puerto Rican, cooked787679survey_fndds_food
select9,303UGCarrot juice, 100%787567survey_fndds_food
select9,303UGCarrot juice, canned170491sr_legacy_food
select9,226UGKALE511766branded_food
select9,226UGORGANIC KALE511765branded_food
select9,226UGKALE511764branded_food
select9,226UGTUSCAN KALE579605branded_food
select8,989UGSweet potato, boiled, made with margarine787658survey_fndds_food
select8,968UGSweet potato, boiled, fat added in cooking, NS as to type of fat787655survey_fndds_food
select8,968UGSweet potato, boiled, NS as to fat added in cooking787653survey_fndds_food
select8,968UGSweet potato, boiled, made with butter787657survey_fndds_food
select8,968UGSweet potato, NFS787640survey_fndds_food
select8,960UGSweet potato, boiled, made with oil787656survey_fndds_food
select8,756UGKale, cooked, from frozen, fat not added in cooking787314survey_fndds_food
select8,750UGRomaine Lettuce, Raw, Region 1, n/a, Yes - Carotenoids - NFY010DG5327834sub_sample_food
select8,727UGDandelion greens, cooked, boiled, drained, with salt169351sr_legacy_food
select8,509UGSweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)168482sr_legacy_food
select8,469UGKale, cooked, NS as to form, made with margarine787322survey_fndds_food
select8,469UGKale, cooked, from frozen, made with margarine787328survey_fndds_food
select8,462UGKale, cooked, from frozen, made with oil787326survey_fndds_food
select8,462UGKale, cooked, from frozen, fat added in cooking, NS as to type of fat787318survey_fndds_food
select8,462UGKale, cooked, NS as to form, made with oil787320survey_fndds_food
select8,462UGKale, cooked, from frozen, NS as to fat added in cooking787310survey_fndds_food
select8,456UGKale, cooked, NS as to form, made with butter787321survey_fndds_food
select8,456UGKale, cooked, from frozen, made with butter787327survey_fndds_food
select8,332UGCarrots, cooked, boiled, drained, with salt169339sr_legacy_food
select8,332UGCarrots, cooked, boiled, drained, without salt170394sr_legacy_food
select8,285UGCarrots, raw170393sr_legacy_food
select8,285UGRaw vegetable, NFS787770survey_fndds_food
select8,285UGCarrots, raw787522survey_fndds_food
select8,279UGCarrots, cooked, from fresh, fat not added in cooking787530survey_fndds_food
select8,199UGCarrots, frozen, cooked, boiled, drained, with salt168519sr_legacy_food
select8,199UGCarrots, frozen, cooked, boiled, drained, without salt169984sr_legacy_food
select8,143UGCarrots, cooked, from frozen, fat not added in cooking787531survey_fndds_food
select8,143UGCarrots, cooked, NS as to form, fat not added in cooking787529survey_fndds_food
select8,111UGKale, cooked, NS as to form, fat not added in cooking787312survey_fndds_food
select8,111UGKale, cooked, from fresh, fat not added in cooking787313survey_fndds_food
select8,111UGKale, cooked, from canned, fat not added in cooking787315survey_fndds_food
select8,051UGCarrots, cooked, from fresh, made with margarine787538survey_fndds_food
select8,045UGCarrots, cooked, from fresh, fat added in cooking, NS as to type of fat787540survey_fndds_food
select8,045UGCarrots, cooked, from fresh, made with oil787536survey_fndds_food
select8,045UGCarrots, cooked, from fresh, NS as to fat added in cooking787526survey_fndds_food
select8,040UGCarrots, cooked, from fresh, made with butter787537survey_fndds_food
select7,941UGCarrots, canned, low sodium, made with margarine787566survey_fndds_food
select7,935UGCarrots, canned, low sodium, fat added in cooking, NS as to type of fat787563survey_fndds_food
select7,935UGCarrots, canned, low sodium, NS as to fat added in cooking787561survey_fndds_food
select7,931UGCarrots, canned, low sodium, made with oil787564survey_fndds_food
select7,929UGCarrots, canned, low sodium, made with butter787565survey_fndds_food
select7,906UGCarrots, cooked, NS as to form, made with margarine787535survey_fndds_food
select7,906UGCarrots, cooked, from frozen, made with margarine787545survey_fndds_food
select7,900UGCarrots, cooked, from frozen, fat added in cooking, NS as to type of fat787541survey_fndds_food
select7,900UGCarrots, cooked, NS as to form, fat added in cooking, NS as to type of fat787539survey_fndds_food
select7,900UGCarrots, cooked, from frozen, NS as to fat added in cooking787527survey_fndds_food
select7,900UGCarrots, cooked, NS as to form, NS as to fat added in cooking787525survey_fndds_food
select7,899UGCarrots, cooked, NS as to form, made with oil787533survey_fndds_food
select7,899UGCarrots, cooked, from frozen, made with oil787543survey_fndds_food
select7,894UGCarrots, cooked, from frozen, made with butter787544survey_fndds_food
select7,894UGCarrots, cooked, NS as to form, made with butter787534survey_fndds_food
select7,847UGKale, cooked, from canned, made with margarine787331survey_fndds_food
select7,847UGKale, cooked, from fresh, made with margarine787325survey_fndds_food
select7,840UGKale, cooked, from canned, fat added in cooking, NS as to type of fat787319survey_fndds_food
select7,840UGKale, cooked, NS as to form, fat added in cooking, NS as to type of fat787316survey_fndds_food
select7,840UGKale, cooked, from fresh, fat added in cooking, NS as to type of fat787317survey_fndds_food
select7,840UGKale, cooked, from canned, NS as to fat added in cooking787311survey_fndds_food
select7,840UGKale, cooked, NS as to form, NS as to fat added in cooking787308survey_fndds_food
select7,840UGKale, cooked, from fresh, NS as to fat added in cooking787309survey_fndds_food
select7,839UGKale, cooked, from fresh, made with oil787323survey_fndds_food
select7,839UGKale, cooked, from canned, made with oil787329survey_fndds_food
select7,834UGKale, cooked, from canned, made with butter787330survey_fndds_food
select7,834UGKale, cooked, from fresh, made with butter787324survey_fndds_food