Top Sources of Carotene, beta

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Carotene, beta is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcategorydata_type
select42,891UGPeppers, sweet, red, freeze-dried169373Vegetables and Vegetable Productssr_legacy_food
select33,954UGCarrot, dehydrated170500Vegetables and Vegetable Productssr_legacy_food
select26,162UGSpices, paprika171329Spices and Herbssr_legacy_food
select21,840UGSpices, pepper, red or cayenne170932Spices and Herbssr_legacy_food
select16,194UGGrape leaves, raw168575Vegetables and Vegetable Productssr_legacy_food
select15,000UGSpices, chili powder171319Spices and Herbssr_legacy_food
select14,844UGPeppers, hot chile, sun-dried168570Vegetables and Vegetable Productssr_legacy_food
select14,205UGSnacks, sweet potato chips, unsalted174783Snackssr_legacy_food
select14,134UGSweet potato chips787665 Uncategorizedsurvey_fndds_food
select12,498UGSweet potato, frozen, cooked, baked, without salt169307Vegetables and Vegetable Productssr_legacy_food
select11,509UGSweet potato, cooked, baked in skin, flesh, without salt168483Vegetables and Vegetable Productssr_legacy_food
select11,463UGSweet potato, baked, peel not eaten, fat not added in cooking787648 Uncategorizedsurvey_fndds_food
select10,948UGSweet potato, baked, peel not eaten, made with margarine787652 Uncategorizedsurvey_fndds_food
select10,927UGSweet potato, baked, peel not eaten, fat added in cooking, NS as to type of fat787649 Uncategorizedsurvey_fndds_food
select10,927UGSweet potato, baked, peel not eaten, NS as to fat added in cooking787647 Uncategorizedsurvey_fndds_food
select10,927UGSweet potato, baked, peel not eaten, made with butter787651 Uncategorizedsurvey_fndds_food
select10,920UGSweet potato, baked, peel eaten, fat not added in cooking787642 Uncategorizedsurvey_fndds_food
select10,919UGSweet potato, baked, peel not eaten, made with oil787650 Uncategorizedsurvey_fndds_food
select10,453UGSweet potato, baked, peel eaten, made with margarine787646 Uncategorizedsurvey_fndds_food
select10,433UGSweet potato, baked, peel eaten, fat added in cooking, NS as to type of fat787643 Uncategorizedsurvey_fndds_food
select10,433UGSweet potato, baked, peel eaten, NS as to fat added in cooking787641 Uncategorizedsurvey_fndds_food
select10,432UGSweet potato, baked, peel eaten, made with butter787645 Uncategorizedsurvey_fndds_food
select10,425UGSweet potato, baked, peel eaten, made with oil787644 Uncategorizedsurvey_fndds_food
select10,425UGSweet potato fries, from fresh, baked787670 Uncategorizedsurvey_fndds_food
select10,348UGTomato powder170461Vegetables and Vegetable Productssr_legacy_food
select9,973UGSweet potato fries, from fresh, fried787669 Uncategorizedsurvey_fndds_food
select9,813UGVegetable mixture, dried788704 Uncategorizedsurvey_fndds_food
select9,444UGSweet potato, cooked, boiled, without skin168484Vegetables and Vegetable Productssr_legacy_food
select9,444UGSweet potato, cooked, boiled, without skin, with salt170541Vegetables and Vegetable Productssr_legacy_food
select9,406UGSweet potato, boiled, fat not added in cooking787654 Uncategorizedsurvey_fndds_food
select9,384UGSweet potato, yellow, Puerto Rican, cooked787679 Uncategorizedsurvey_fndds_food
select9,303UGCarrot juice, 100%787567 Uncategorizedsurvey_fndds_food
select9,303UGCarrot juice, canned170491Vegetables and Vegetable Productssr_legacy_food
select9,226UGKALE511766 Uncategorizedbranded_food
select9,226UGORGANIC KALE511765 Uncategorizedbranded_food
select9,226UGKALE511764 Uncategorizedbranded_food
select9,226UGTUSCAN KALE579605 Uncategorizedbranded_food
select8,989UGSweet potato, boiled, made with margarine787658 Uncategorizedsurvey_fndds_food
select8,968UGSweet potato, boiled, made with butter787657 Uncategorizedsurvey_fndds_food
select8,968UGSweet potato, boiled, fat added in cooking, NS as to type of fat787655 Uncategorizedsurvey_fndds_food
select8,968UGSweet potato, boiled, NS as to fat added in cooking787653 Uncategorizedsurvey_fndds_food
select8,968UGSweet potato, NFS787640 Uncategorizedsurvey_fndds_food
select8,960UGSweet potato, boiled, made with oil787656 Uncategorizedsurvey_fndds_food
select8,756UGKale, cooked, from frozen, fat not added in cooking787314 Uncategorizedsurvey_fndds_food
select8,750UGRomaine Lettuce, Raw, Region 1, n/a, Yes - Carotenoids - NFY010DG5327834Vegetables and Vegetable Productssub_sample_food
select8,727UGDandelion greens, cooked, boiled, drained, with salt169351Vegetables and Vegetable Productssr_legacy_food
select8,509UGSweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)168482Vegetables and Vegetable Productssr_legacy_food
select8,469UGKale, cooked, NS as to form, made with margarine787322 Uncategorizedsurvey_fndds_food
select8,469UGKale, cooked, from frozen, made with margarine787328 Uncategorizedsurvey_fndds_food
select8,462UGKale, cooked, from frozen, made with oil787326 Uncategorizedsurvey_fndds_food
select8,462UGKale, cooked, from frozen, fat added in cooking, NS as to type of fat787318 Uncategorizedsurvey_fndds_food
select8,462UGKale, cooked, NS as to form, made with oil787320 Uncategorizedsurvey_fndds_food
select8,462UGKale, cooked, from frozen, NS as to fat added in cooking787310 Uncategorizedsurvey_fndds_food
select8,456UGKale, cooked, NS as to form, made with butter787321 Uncategorizedsurvey_fndds_food
select8,456UGKale, cooked, from frozen, made with butter787327 Uncategorizedsurvey_fndds_food
select8,332UGCarrots, cooked, boiled, drained, with salt169339Vegetables and Vegetable Productssr_legacy_food
select8,332UGCarrots, cooked, boiled, drained, without salt170394Vegetables and Vegetable Productssr_legacy_food
select8,285UGCarrots, raw170393Vegetables and Vegetable Productssr_legacy_food
select8,285UGRaw vegetable, NFS787770 Uncategorizedsurvey_fndds_food
select8,285UGCarrots, raw787522 Uncategorizedsurvey_fndds_food
select8,279UGCarrots, cooked, from fresh, fat not added in cooking787530 Uncategorizedsurvey_fndds_food
select8,199UGCarrots, frozen, cooked, boiled, drained, without salt169984Vegetables and Vegetable Productssr_legacy_food
select8,199UGCarrots, frozen, cooked, boiled, drained, with salt168519Vegetables and Vegetable Productssr_legacy_food
select8,143UGCarrots, cooked, from frozen, fat not added in cooking787531 Uncategorizedsurvey_fndds_food
select8,143UGCarrots, cooked, NS as to form, fat not added in cooking787529 Uncategorizedsurvey_fndds_food
select8,111UGKale, cooked, from canned, fat not added in cooking787315 Uncategorizedsurvey_fndds_food
select8,111UGKale, cooked, NS as to form, fat not added in cooking787312 Uncategorizedsurvey_fndds_food
select8,111UGKale, cooked, from fresh, fat not added in cooking787313 Uncategorizedsurvey_fndds_food
select8,051UGCarrots, cooked, from fresh, made with margarine787538 Uncategorizedsurvey_fndds_food
select8,045UGCarrots, cooked, from fresh, fat added in cooking, NS as to type of fat787540 Uncategorizedsurvey_fndds_food
select8,045UGCarrots, cooked, from fresh, made with oil787536 Uncategorizedsurvey_fndds_food
select8,045UGCarrots, cooked, from fresh, NS as to fat added in cooking787526 Uncategorizedsurvey_fndds_food
select8,040UGCarrots, cooked, from fresh, made with butter787537 Uncategorizedsurvey_fndds_food
select7,941UGCarrots, canned, low sodium, made with margarine787566 Uncategorizedsurvey_fndds_food
select7,935UGCarrots, canned, low sodium, fat added in cooking, NS as to type of fat787563 Uncategorizedsurvey_fndds_food
select7,935UGCarrots, canned, low sodium, NS as to fat added in cooking787561 Uncategorizedsurvey_fndds_food
select7,931UGCarrots, canned, low sodium, made with oil787564 Uncategorizedsurvey_fndds_food
select7,929UGCarrots, canned, low sodium, made with butter787565 Uncategorizedsurvey_fndds_food
select7,906UGCarrots, cooked, NS as to form, made with margarine787535 Uncategorizedsurvey_fndds_food
select7,906UGCarrots, cooked, from frozen, made with margarine787545 Uncategorizedsurvey_fndds_food
select7,900UGCarrots, cooked, from frozen, fat added in cooking, NS as to type of fat787541 Uncategorizedsurvey_fndds_food
select7,900UGCarrots, cooked, NS as to form, fat added in cooking, NS as to type of fat787539 Uncategorizedsurvey_fndds_food
select7,900UGCarrots, cooked, from frozen, NS as to fat added in cooking787527 Uncategorizedsurvey_fndds_food
select7,900UGCarrots, cooked, NS as to form, NS as to fat added in cooking787525 Uncategorizedsurvey_fndds_food
select7,899UGCarrots, cooked, NS as to form, made with oil787533 Uncategorizedsurvey_fndds_food
select7,899UGCarrots, cooked, from frozen, made with oil787543 Uncategorizedsurvey_fndds_food
select7,894UGCarrots, cooked, from frozen, made with butter787544 Uncategorizedsurvey_fndds_food
select7,894UGCarrots, cooked, NS as to form, made with butter787534 Uncategorizedsurvey_fndds_food
select7,847UGKale, cooked, from canned, made with margarine787331 Uncategorizedsurvey_fndds_food
select7,847UGKale, cooked, from fresh, made with margarine787325 Uncategorizedsurvey_fndds_food
select7,840UGKale, cooked, NS as to form, fat added in cooking, NS as to type of fat787316 Uncategorizedsurvey_fndds_food
select7,840UGKale, cooked, from fresh, fat added in cooking, NS as to type of fat787317 Uncategorizedsurvey_fndds_food
select7,840UGKale, cooked, from canned, fat added in cooking, NS as to type of fat787319 Uncategorizedsurvey_fndds_food
select7,840UGKale, cooked, from canned, NS as to fat added in cooking787311 Uncategorizedsurvey_fndds_food
select7,840UGKale, cooked, NS as to form, NS as to fat added in cooking787308 Uncategorizedsurvey_fndds_food
select7,840UGKale, cooked, from fresh, NS as to fat added in cooking787309 Uncategorizedsurvey_fndds_food
select7,839UGKale, cooked, from canned, made with oil787329 Uncategorizedsurvey_fndds_food
select7,839UGKale, cooked, from fresh, made with oil787323 Uncategorizedsurvey_fndds_food
select7,834UGKale, cooked, from fresh, made with butter787324 Uncategorizedsurvey_fndds_food
select7,834UGKale, cooked, from canned, made with butter787330 Uncategorizedsurvey_fndds_food