Top Sources of Carotene, alpha

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Carotene, alpha is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select14,251UGCarrot, dehydrated170500sr_legacy_food
select6,931UGPeppers, sweet, red, freeze-dried169373sr_legacy_food
select4,795UGPumpkin, canned, without salt168450sr_legacy_food
select4,795UGPumpkin, canned, with salt170527sr_legacy_food
select4,776UGPumpkin, cooked, from canned, fat not added in cooking787604survey_fndds_food
select4,689UGPumpkin, cooked, from canned, made with oil787618survey_fndds_food
select4,685UGPumpkin, cooked, from canned, made with butter787619survey_fndds_food
select4,685UGPumpkin, cooked, from canned, made with margarine787620survey_fndds_food
select4,685UGCalabaza, cooked787621survey_fndds_food
select4,685UGPumpkin, cooked, from canned, fat added in cooking, NS as to type of fat787608survey_fndds_food
select4,685UGPumpkin, cooked, from canned, NS as to fat added in cooking787600survey_fndds_food
select4,342UGCarrot juice, 100%787567survey_fndds_food
select4,342UGCarrot juice, canned170491sr_legacy_food
select4,081UGCarrots, canned, low sodium, made with oil787564survey_fndds_food
select4,078UGCarrots, canned, low sodium, made with butter787565survey_fndds_food
select4,078UGCarrots, canned, low sodium, NS as to fat added in cooking787561survey_fndds_food
select4,078UGCarrots, canned, low sodium, fat added in cooking, NS as to type of fat787563survey_fndds_food
select4,077UGCarrots, canned, low sodium, made with margarine787566survey_fndds_food
select4,016UGPumpkin, raw168448sr_legacy_food
select3,776UGCarrots, cooked, boiled, drained, with salt169339sr_legacy_food
select3,776UGCarrots, cooked, boiled, drained, without salt170394sr_legacy_food
select3,767UGCarrots, baby, raw168568sr_legacy_food
select3,752UGCarrots, cooked, from fresh, fat not added in cooking787530survey_fndds_food
select3,716UGCarrots, frozen, cooked, boiled, drained, with salt168519sr_legacy_food
select3,716UGBabyfood, carrots and beef, strained173518sr_legacy_food
select3,716UGCarrots, frozen, cooked, boiled, drained, without salt169984sr_legacy_food
select3,716UGCarrots and beef, baby food, strained788950survey_fndds_food
select3,691UGCarrots, cooked, from frozen, fat not added in cooking787531survey_fndds_food
select3,691UGCarrots, cooked, NS as to form, fat not added in cooking787529survey_fndds_food
select3,646UGCarrots, cooked, from fresh, made with oil787536survey_fndds_food
select3,642UGCarrots, cooked, from fresh, made with butter787537survey_fndds_food
select3,642UGCarrots, cooked, from fresh, fat added in cooking, NS as to type of fat787540survey_fndds_food
select3,642UGCarrots, cooked, from fresh, NS as to fat added in cooking787526survey_fndds_food
select3,641UGCarrots, cooked, from fresh, made with margarine787538survey_fndds_food
select3,580UGCarrots, cooked, NS as to form, made with oil787533survey_fndds_food
select3,580UGCarrots, cooked, from frozen, made with oil787543survey_fndds_food
select3,576UGCarrots, cooked, from frozen, made with butter787544survey_fndds_food
select3,576UGCarrots, cooked, from frozen, fat added in cooking, NS as to type of fat787541survey_fndds_food
select3,576UGCarrots, cooked, NS as to form, made with butter787534survey_fndds_food
select3,576UGCarrots, cooked, NS as to form, fat added in cooking, NS as to type of fat787539survey_fndds_food
select3,576UGCarrots, cooked, from frozen, NS as to fat added in cooking787527survey_fndds_food
select3,576UGCarrots, cooked, NS as to form, NS as to fat added in cooking787525survey_fndds_food
select3,575UGCarrots, cooked, NS as to form, made with margarine787535survey_fndds_food
select3,575UGCarrots, cooked, from frozen, made with margarine787545survey_fndds_food
select3,477UGCarrots, raw787522survey_fndds_food
select3,477UGRaw vegetable, NFS787770survey_fndds_food
select3,477UGCarrots, raw170393sr_legacy_food
select3,413UGVegetable mixture, dried788704survey_fndds_food
select3,355UGCarrots, cooked, from fresh, glazed787554survey_fndds_food
select3,340UGBabyfood, carrots, toddler169871sr_legacy_food
select3,340UGCarrots, baby food, toddler788921survey_fndds_food
select3,304UGCarrots, cooked, NS as to form, glazed787553survey_fndds_food
select3,279UGCarrots, cooked, from frozen, glazed787555survey_fndds_food
select2,958UGCarrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)169983sr_legacy_food
select2,820UGSoup, cream of vegetable, dry, powder171166sr_legacy_food
select2,743UGCarrots, canned, regular pack, drained solids170396sr_legacy_food
select2,743UGCarrots, canned, no salt added, drained solids168518sr_legacy_food
select2,743UGCarrots, canned, no salt added, solids and liquids169340sr_legacy_food
select2,743UGCarrots, canned, low sodium, fat not added in cooking787562survey_fndds_food
select2,736UGCarrots, cooked, from canned, fat not added in cooking787532survey_fndds_food
select2,715UGPumpkin, cooked, boiled, drained, without salt168449sr_legacy_food
select2,715UGPumpkin, cooked, boiled, drained, with salt170526sr_legacy_food
select2,704UGPumpkin, cooked, NS as to form, fat not added in cooking787601survey_fndds_food
select2,704UGPumpkin, cooked, from fresh, fat not added in cooking787602survey_fndds_food
select2,704UGPumpkin, cooked, from frozen, fat not added in cooking787603survey_fndds_food
select2,703UGPumpkin pudding, Puerto Rican style781624survey_fndds_food
select2,692UGCarrots, canned, regular pack, solids and liquids170395sr_legacy_food
select2,682UGCarrots, baby food, junior788920survey_fndds_food
select2,682UGBabyfood, vegetables, carrots, junior173507sr_legacy_food
select2,678UGPumpkin fritters, Puerto Rican style787622survey_fndds_food
select2,655UGPumpkin, cooked, from fresh, made with oil787612survey_fndds_food
select2,655UGPumpkin, cooked, from frozen, made with oil787615survey_fndds_food
select2,655UGPumpkin, cooked, NS as to form, made with oil787609survey_fndds_food
select2,653UGPumpkin, cooked, NS as to form, made with butter787610survey_fndds_food
select2,653UGPumpkin, cooked, NS as to form, made with margarine787611survey_fndds_food
select2,653UGPumpkin, cooked, NS as to form, fat added in cooking, NS as to type of fat787605survey_fndds_food
select2,653UGPumpkin, cooked, from fresh, fat added in cooking, NS as to type of fat787606survey_fndds_food
select2,653UGPumpkin, cooked, from frozen, fat added in cooking, NS as to type of fat787607survey_fndds_food
select2,653UGPumpkin, cooked, NS as to form, NS as to fat added in cooking787597survey_fndds_food
select2,653UGPumpkin, cooked, from fresh, NS as to fat added in cooking787598survey_fndds_food
select2,653UGPumpkin, cooked, from frozen, NS as to fat added in cooking787599survey_fndds_food
select2,653UGPumpkin, cooked, from frozen, made with butter787616survey_fndds_food
select2,653UGPumpkin, cooked, from frozen, made with margarine787617survey_fndds_food
select2,653UGPumpkin, cooked, from fresh, made with butter787613survey_fndds_food
select2,653UGPumpkin, cooked, from fresh, made with margarine787614survey_fndds_food
select2,653UGCarrots, cooked, from canned, made with oil787546survey_fndds_food
select2,650UGCarrots, cooked, from canned, made with butter787547survey_fndds_food
select2,650UGCarrots, cooked, from canned, fat added in cooking, NS as to type of fat787542survey_fndds_food
select2,650UGCarrots, cooked, from canned, NS as to fat added in cooking787528survey_fndds_food
select2,649UGCarrots, cooked, from canned, made with margarine787548survey_fndds_food
select2,642UGCarrots, baby food, NS as to strained or junior788918survey_fndds_food
select2,636UGVegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added169085sr_legacy_food
select2,636UGVegetables, mixed, canned, drained solids170065sr_legacy_food
select2,636UGMixed vegetables, canned, low sodium, fat not added in cooking788635survey_fndds_food
select2,630UGMixed vegetables, cooked, from canned, fat not added in cooking788621survey_fndds_food
select2,602UGBabyfood, vegetables, carrots, strained173506sr_legacy_food
select2,602UGCarrots, baby food, strained788919survey_fndds_food
select2,572UGMixed vegetables, canned, low sodium, made with oil788637survey_fndds_food
select2,569UGMixed vegetables, canned, low sodium, made with butter788638survey_fndds_food
select2,569UGMixed vegetables, canned, low sodium, made with margarine788639survey_fndds_food