Top Sources of Carotene, alpha

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Carotene, alpha is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcategorydata_type
select14,251UGCarrot, dehydrated170500Vegetables and Vegetable Productssr_legacy_food
select6,931UGPeppers, sweet, red, freeze-dried169373Vegetables and Vegetable Productssr_legacy_food
select4,795UGPumpkin, canned, without salt168450Vegetables and Vegetable Productssr_legacy_food
select4,795UGPumpkin, canned, with salt170527Vegetables and Vegetable Productssr_legacy_food
select4,776UGPumpkin, cooked, from canned, fat not added in cooking787604 Uncategorizedsurvey_fndds_food
select4,689UGPumpkin, cooked, from canned, made with oil787618 Uncategorizedsurvey_fndds_food
select4,685UGPumpkin, cooked, from canned, made with butter787619 Uncategorizedsurvey_fndds_food
select4,685UGPumpkin, cooked, from canned, made with margarine787620 Uncategorizedsurvey_fndds_food
select4,685UGCalabaza, cooked787621 Uncategorizedsurvey_fndds_food
select4,685UGPumpkin, cooked, from canned, fat added in cooking, NS as to type of fat787608 Uncategorizedsurvey_fndds_food
select4,685UGPumpkin, cooked, from canned, NS as to fat added in cooking787600 Uncategorizedsurvey_fndds_food
select4,342UGCarrot juice, 100%787567 Uncategorizedsurvey_fndds_food
select4,342UGCarrot juice, canned170491Vegetables and Vegetable Productssr_legacy_food
select4,081UGCarrots, canned, low sodium, made with oil787564 Uncategorizedsurvey_fndds_food
select4,078UGCarrots, canned, low sodium, made with butter787565 Uncategorizedsurvey_fndds_food
select4,078UGCarrots, canned, low sodium, NS as to fat added in cooking787561 Uncategorizedsurvey_fndds_food
select4,078UGCarrots, canned, low sodium, fat added in cooking, NS as to type of fat787563 Uncategorizedsurvey_fndds_food
select4,077UGCarrots, canned, low sodium, made with margarine787566 Uncategorizedsurvey_fndds_food
select4,016UGPumpkin, raw168448Vegetables and Vegetable Productssr_legacy_food
select3,776UGCarrots, cooked, boiled, drained, with salt169339Vegetables and Vegetable Productssr_legacy_food
select3,776UGCarrots, cooked, boiled, drained, without salt170394Vegetables and Vegetable Productssr_legacy_food
select3,767UGCarrots, baby, raw168568Vegetables and Vegetable Productssr_legacy_food
select3,752UGCarrots, cooked, from fresh, fat not added in cooking787530 Uncategorizedsurvey_fndds_food
select3,716UGCarrots, frozen, cooked, boiled, drained, with salt168519Vegetables and Vegetable Productssr_legacy_food
select3,716UGCarrots, frozen, cooked, boiled, drained, without salt169984Vegetables and Vegetable Productssr_legacy_food
select3,716UGBabyfood, carrots and beef, strained173518Baby Foodssr_legacy_food
select3,716UGCarrots and beef, baby food, strained788950 Uncategorizedsurvey_fndds_food
select3,691UGCarrots, cooked, from frozen, fat not added in cooking787531 Uncategorizedsurvey_fndds_food
select3,691UGCarrots, cooked, NS as to form, fat not added in cooking787529 Uncategorizedsurvey_fndds_food
select3,646UGCarrots, cooked, from fresh, made with oil787536 Uncategorizedsurvey_fndds_food
select3,642UGCarrots, cooked, from fresh, made with butter787537 Uncategorizedsurvey_fndds_food
select3,642UGCarrots, cooked, from fresh, NS as to fat added in cooking787526 Uncategorizedsurvey_fndds_food
select3,642UGCarrots, cooked, from fresh, fat added in cooking, NS as to type of fat787540 Uncategorizedsurvey_fndds_food
select3,641UGCarrots, cooked, from fresh, made with margarine787538 Uncategorizedsurvey_fndds_food
select3,580UGCarrots, cooked, from frozen, made with oil787543 Uncategorizedsurvey_fndds_food
select3,580UGCarrots, cooked, NS as to form, made with oil787533 Uncategorizedsurvey_fndds_food
select3,576UGCarrots, cooked, NS as to form, made with butter787534 Uncategorizedsurvey_fndds_food
select3,576UGCarrots, cooked, from frozen, NS as to fat added in cooking787527 Uncategorizedsurvey_fndds_food
select3,576UGCarrots, cooked, NS as to form, NS as to fat added in cooking787525 Uncategorizedsurvey_fndds_food
select3,576UGCarrots, cooked, from frozen, made with butter787544 Uncategorizedsurvey_fndds_food
select3,576UGCarrots, cooked, NS as to form, fat added in cooking, NS as to type of fat787539 Uncategorizedsurvey_fndds_food
select3,576UGCarrots, cooked, from frozen, fat added in cooking, NS as to type of fat787541 Uncategorizedsurvey_fndds_food
select3,575UGCarrots, cooked, from frozen, made with margarine787545 Uncategorizedsurvey_fndds_food
select3,575UGCarrots, cooked, NS as to form, made with margarine787535 Uncategorizedsurvey_fndds_food
select3,477UGCarrots, raw787522 Uncategorizedsurvey_fndds_food
select3,477UGRaw vegetable, NFS787770 Uncategorizedsurvey_fndds_food
select3,477UGCarrots, raw170393Vegetables and Vegetable Productssr_legacy_food
select3,413UGVegetable mixture, dried788704 Uncategorizedsurvey_fndds_food
select3,355UGCarrots, cooked, from fresh, glazed787554 Uncategorizedsurvey_fndds_food
select3,340UGBabyfood, carrots, toddler169871Baby Foodssr_legacy_food
select3,340UGCarrots, baby food, toddler788921 Uncategorizedsurvey_fndds_food
select3,304UGCarrots, cooked, NS as to form, glazed787553 Uncategorizedsurvey_fndds_food
select3,279UGCarrots, cooked, from frozen, glazed787555 Uncategorizedsurvey_fndds_food
select2,958UGCarrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)169983Vegetables and Vegetable Productssr_legacy_food
select2,820UGSoup, cream of vegetable, dry, powder171166Soups, Sauces, and Graviessr_legacy_food
select2,743UGCarrots, canned, regular pack, drained solids170396Vegetables and Vegetable Productssr_legacy_food
select2,743UGCarrots, canned, no salt added, solids and liquids169340Vegetables and Vegetable Productssr_legacy_food
select2,743UGCarrots, canned, no salt added, drained solids168518Vegetables and Vegetable Productssr_legacy_food
select2,743UGCarrots, canned, low sodium, fat not added in cooking787562 Uncategorizedsurvey_fndds_food
select2,736UGCarrots, cooked, from canned, fat not added in cooking787532 Uncategorizedsurvey_fndds_food
select2,715UGPumpkin, cooked, boiled, drained, without salt168449Vegetables and Vegetable Productssr_legacy_food
select2,715UGPumpkin, cooked, boiled, drained, with salt170526Vegetables and Vegetable Productssr_legacy_food
select2,704UGPumpkin, cooked, NS as to form, fat not added in cooking787601 Uncategorizedsurvey_fndds_food
select2,704UGPumpkin, cooked, from fresh, fat not added in cooking787602 Uncategorizedsurvey_fndds_food
select2,704UGPumpkin, cooked, from frozen, fat not added in cooking787603 Uncategorizedsurvey_fndds_food
select2,703UGPumpkin pudding, Puerto Rican style781624 Uncategorizedsurvey_fndds_food
select2,692UGCarrots, canned, regular pack, solids and liquids170395Vegetables and Vegetable Productssr_legacy_food
select2,682UGCarrots, baby food, junior788920 Uncategorizedsurvey_fndds_food
select2,682UGBabyfood, vegetables, carrots, junior173507Baby Foodssr_legacy_food
select2,678UGPumpkin fritters, Puerto Rican style787622 Uncategorizedsurvey_fndds_food
select2,655UGPumpkin, cooked, NS as to form, made with oil787609 Uncategorizedsurvey_fndds_food
select2,655UGPumpkin, cooked, from fresh, made with oil787612 Uncategorizedsurvey_fndds_food
select2,655UGPumpkin, cooked, from frozen, made with oil787615 Uncategorizedsurvey_fndds_food
select2,653UGPumpkin, cooked, from frozen, made with butter787616 Uncategorizedsurvey_fndds_food
select2,653UGPumpkin, cooked, from frozen, made with margarine787617 Uncategorizedsurvey_fndds_food
select2,653UGPumpkin, cooked, from fresh, made with butter787613 Uncategorizedsurvey_fndds_food
select2,653UGPumpkin, cooked, from fresh, made with margarine787614 Uncategorizedsurvey_fndds_food
select2,653UGPumpkin, cooked, NS as to form, made with butter787610 Uncategorizedsurvey_fndds_food
select2,653UGPumpkin, cooked, NS as to form, made with margarine787611 Uncategorizedsurvey_fndds_food
select2,653UGPumpkin, cooked, NS as to form, fat added in cooking, NS as to type of fat787605 Uncategorizedsurvey_fndds_food
select2,653UGPumpkin, cooked, from fresh, fat added in cooking, NS as to type of fat787606 Uncategorizedsurvey_fndds_food
select2,653UGPumpkin, cooked, from frozen, fat added in cooking, NS as to type of fat787607 Uncategorizedsurvey_fndds_food
select2,653UGPumpkin, cooked, NS as to form, NS as to fat added in cooking787597 Uncategorizedsurvey_fndds_food
select2,653UGPumpkin, cooked, from fresh, NS as to fat added in cooking787598 Uncategorizedsurvey_fndds_food
select2,653UGPumpkin, cooked, from frozen, NS as to fat added in cooking787599 Uncategorizedsurvey_fndds_food
select2,653UGCarrots, cooked, from canned, made with oil787546 Uncategorizedsurvey_fndds_food
select2,650UGCarrots, cooked, from canned, made with butter787547 Uncategorizedsurvey_fndds_food
select2,650UGCarrots, cooked, from canned, NS as to fat added in cooking787528 Uncategorizedsurvey_fndds_food
select2,650UGCarrots, cooked, from canned, fat added in cooking, NS as to type of fat787542 Uncategorizedsurvey_fndds_food
select2,649UGCarrots, cooked, from canned, made with margarine787548 Uncategorizedsurvey_fndds_food
select2,642UGCarrots, baby food, NS as to strained or junior788918 Uncategorizedsurvey_fndds_food
select2,636UGMixed vegetables, canned, low sodium, fat not added in cooking788635 Uncategorizedsurvey_fndds_food
select2,636UGVegetables, mixed, canned, drained solids170065Vegetables and Vegetable Productssr_legacy_food
select2,636UGVegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added169085Vegetables and Vegetable Productssr_legacy_food
select2,630UGMixed vegetables, cooked, from canned, fat not added in cooking788621 Uncategorizedsurvey_fndds_food
select2,602UGCarrots, baby food, strained788919 Uncategorizedsurvey_fndds_food
select2,602UGBabyfood, vegetables, carrots, strained173506Baby Foodssr_legacy_food
select2,572UGMixed vegetables, canned, low sodium, made with oil788637 Uncategorizedsurvey_fndds_food
select2,569UGMixed vegetables, canned, low sodium, made with butter788638 Uncategorizedsurvey_fndds_food
select2,569UGMixed vegetables, canned, low sodium, made with margarine788639 Uncategorizedsurvey_fndds_food