Top 100 Sources of Carotene, alpha

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Carotene, alpha is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select14,251UGCarrot, dehydrated170500Vegetables and Vegetable Productssr_legacy_food
select6,931UGPeppers, sweet, red, freeze-dried169373Vegetables and Vegetable Productssr_legacy_food
select4,795UGPumpkin, canned, with salt170527Vegetables and Vegetable Productssr_legacy_food
select4,795UGPumpkin, canned, without salt168450Vegetables and Vegetable Productssr_legacy_food
select4,776UGPumpkin, cooked, from canned, fat not added in cooking342436-- all --survey_fndds_food
select4,689UGPumpkin, cooked, from canned, made with oil342450-- all --survey_fndds_food
select4,685UGPumpkin, cooked, from canned, made with butter342451-- all --survey_fndds_food
select4,685UGPumpkin, cooked, from canned, made with margarine342452-- all --survey_fndds_food
select4,685UGCalabaza (Spanish pumpkin), cooked342453-- all --survey_fndds_food
select4,685UGPumpkin, cooked, from canned, NS as to fat added in cooking342432-- all --survey_fndds_food
select4,685UGPumpkin, cooked, from canned, fat added in cooking, NS as to type of fat342440-- all --survey_fndds_food
select4,342UGCarrot juice, 100%342399-- all --survey_fndds_food
select4,342UGCarrot juice, canned170491Vegetables and Vegetable Productssr_legacy_food
select4,081UGCarrots, canned, low sodium, made with oil342396-- all --survey_fndds_food
select4,078UGCarrots, canned, low sodium, made with butter342397-- all --survey_fndds_food
select4,078UGCarrots, canned, low sodium, NS as to fat added in cooking342393-- all --survey_fndds_food
select4,078UGCarrots, canned, low sodium, fat added in cooking, NS as to type of fat342395-- all --survey_fndds_food
select4,077UGCarrots, canned, low sodium, made with margarine342398-- all --survey_fndds_food
select4,016UGPumpkin, raw168448Vegetables and Vegetable Productssr_legacy_food
select3,776UGCarrots, cooked, boiled, drained, without salt170394Vegetables and Vegetable Productssr_legacy_food
select3,776UGCarrots, cooked, boiled, drained, with salt169339Vegetables and Vegetable Productssr_legacy_food
select3,767UGCarrots, baby, raw168568Vegetables and Vegetable Productssr_legacy_food
select3,752UGCarrots, cooked, from fresh, fat not added in cooking342362-- all --survey_fndds_food
select3,716UGBabyfood, carrots and beef, strained173518Baby Foodssr_legacy_food
select3,716UGCarrots, frozen, cooked, boiled, drained, without salt169984Vegetables and Vegetable Productssr_legacy_food
select3,716UGCarrots and beef, baby food, strained343778-- all --survey_fndds_food
select3,716UGCarrots, frozen, cooked, boiled, drained, with salt168519Vegetables and Vegetable Productssr_legacy_food
select3,691UGCarrots, cooked, from frozen, fat not added in cooking342363-- all --survey_fndds_food
select3,691UGCarrots, cooked, NS as to form, fat not added in cooking342361-- all --survey_fndds_food
select3,646UGCarrots, cooked, from fresh, made with oil342368-- all --survey_fndds_food
select3,642UGCarrots, cooked, from fresh, made with butter342369-- all --survey_fndds_food
select3,642UGCarrots, cooked, from fresh, fat added in cooking, NS as to type of fat342372-- all --survey_fndds_food
select3,642UGCarrots, cooked, from fresh, NS as to fat added in cooking342358-- all --survey_fndds_food
select3,641UGCarrots, cooked, from fresh, made with margarine342370-- all --survey_fndds_food
select3,580UGCarrots, cooked, from frozen, made with oil342375-- all --survey_fndds_food
select3,580UGCarrots, cooked, NS as to form, made with oil342365-- all --survey_fndds_food
select3,576UGCarrots, cooked, NS as to form, made with butter342366-- all --survey_fndds_food
select3,576UGCarrots, cooked, from frozen, NS as to fat added in cooking342359-- all --survey_fndds_food
select3,576UGCarrots, cooked, NS as to form, NS as to fat added in cooking342357-- all --survey_fndds_food
select3,576UGCarrots, cooked, from frozen, made with butter342376-- all --survey_fndds_food
select3,576UGCarrots, cooked, NS as to form, fat added in cooking, NS as to type of fat342371-- all --survey_fndds_food
select3,576UGCarrots, cooked, from frozen, fat added in cooking, NS as to type of fat342373-- all --survey_fndds_food
select3,575UGCarrots, cooked, from frozen, made with margarine342377-- all --survey_fndds_food
select3,575UGCarrots, cooked, NS as to form, made with margarine342367-- all --survey_fndds_food
select3,477UGCarrots, raw342354-- all --survey_fndds_food
select3,477UGRaw vegetable, NFS342590-- all --survey_fndds_food
select3,477UGCarrots, raw170393Vegetables and Vegetable Productssr_legacy_food
select3,413UGVegetable mixture, dried343531-- all --survey_fndds_food
select3,355UGCarrots, cooked, from fresh, glazed342386-- all --survey_fndds_food
select3,340UGCarrots, baby food, toddler343749-- all --survey_fndds_food
select3,340UGBabyfood, carrots, toddler169871Baby Foodssr_legacy_food
select3,304UGCarrots, cooked, NS as to form, glazed342385-- all --survey_fndds_food
select3,279UGCarrots, cooked, from frozen, glazed342387-- all --survey_fndds_food
select2,958UGCarrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)169983Vegetables and Vegetable Productssr_legacy_food
select2,820UGSoup, cream of vegetable, dry, powder171166Soups, Sauces, and Graviessr_legacy_food
select2,743UGCarrots, canned, no salt added, solids and liquids169340Vegetables and Vegetable Productssr_legacy_food
select2,743UGCarrots, canned, low sodium, fat not added in cooking342394-- all --survey_fndds_food
select2,743UGCarrots, canned, regular pack, drained solids170396Vegetables and Vegetable Productssr_legacy_food
select2,743UGCarrots, canned, no salt added, drained solids168518Vegetables and Vegetable Productssr_legacy_food
select2,736UGCarrots, cooked, from canned, fat not added in cooking342364-- all --survey_fndds_food
select2,715UGPumpkin, cooked, boiled, drained, without salt168449Vegetables and Vegetable Productssr_legacy_food
select2,715UGPumpkin, cooked, boiled, drained, with salt170526Vegetables and Vegetable Productssr_legacy_food
select2,704UGPumpkin, cooked, NS as to form, fat not added in cooking342433-- all --survey_fndds_food
select2,704UGPumpkin, cooked, from fresh, fat not added in cooking342434-- all --survey_fndds_food
select2,704UGPumpkin, cooked, from frozen, fat not added in cooking342435-- all --survey_fndds_food
select2,703UGPuerto Rican pumpkin pudding (Flan de calabaza)336676-- all --survey_fndds_food
select2,692UGCarrots, canned, regular pack, solids and liquids170395Vegetables and Vegetable Productssr_legacy_food
select2,682UGBabyfood, vegetables, carrots, junior173507Baby Foodssr_legacy_food
select2,682UGCarrots, baby food, junior343748-- all --survey_fndds_food
select2,678UGPumpkin fritters, Puerto Rican style342454-- all --survey_fndds_food
select2,655UGPumpkin, cooked, NS as to form, made with oil342441-- all --survey_fndds_food
select2,655UGPumpkin, cooked, from fresh, made with oil342444-- all --survey_fndds_food
select2,655UGPumpkin, cooked, from frozen, made with oil342447-- all --survey_fndds_food
select2,653UGPumpkin, cooked, from frozen, made with butter342448-- all --survey_fndds_food
select2,653UGPumpkin, cooked, from frozen, made with margarine342449-- all --survey_fndds_food
select2,653UGPumpkin, cooked, from fresh, made with butter342445-- all --survey_fndds_food
select2,653UGPumpkin, cooked, from fresh, made with margarine342446-- all --survey_fndds_food
select2,653UGPumpkin, cooked, NS as to form, made with butter342442-- all --survey_fndds_food
select2,653UGPumpkin, cooked, NS as to form, made with margarine342443-- all --survey_fndds_food
select2,653UGPumpkin, cooked, NS as to form, fat added in cooking, NS as to type of fat342437-- all --survey_fndds_food
select2,653UGPumpkin, cooked, from fresh, fat added in cooking, NS as to type of fat342438-- all --survey_fndds_food
select2,653UGPumpkin, cooked, from frozen, fat added in cooking, NS as to type of fat342439-- all --survey_fndds_food
select2,653UGPumpkin, cooked, NS as to form, NS as to fat added in cooking342429-- all --survey_fndds_food
select2,653UGPumpkin, cooked, from fresh, NS as to fat added in cooking342430-- all --survey_fndds_food
select2,653UGPumpkin, cooked, from frozen, NS as to fat added in cooking342431-- all --survey_fndds_food
select2,653UGCarrots, cooked, from canned, made with oil342378-- all --survey_fndds_food
select2,650UGCarrots, cooked, from canned, made with butter342379-- all --survey_fndds_food
select2,650UGCarrots, cooked, from canned, fat added in cooking, NS as to type of fat342374-- all --survey_fndds_food
select2,650UGCarrots, cooked, from canned, NS as to fat added in cooking342360-- all --survey_fndds_food
select2,649UGCarrots, cooked, from canned, made with margarine342380-- all --survey_fndds_food
select2,642UGCarrots, baby food, NS as to strained or junior343746-- all --survey_fndds_food
select2,636UGVegetables, mixed, canned, drained solids170065Vegetables and Vegetable Productssr_legacy_food
select2,636UGVegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added169085Vegetables and Vegetable Productssr_legacy_food
select2,636UGMixed vegetables (corn, lima beans, peas, green beans, and carrots), canned, low sodium, fat not added in cooking343462-- all --survey_fndds_food
select2,630UGMixed vegetables (corn, lima beans, peas, green beans, and carrots), cooked, from canned, fat not added in cooking343448-- all --survey_fndds_food
select2,602UGBabyfood, vegetables, carrots, strained173506Baby Foodssr_legacy_food
select2,602UGCarrots, baby food, strained343747-- all --survey_fndds_food
select2,572UGMixed vegetables (corn, lima beans, peas, green beans, and carrots), canned, low sodium, made with oil343464-- all --survey_fndds_food
select2,569UGMixed vegetables (corn, lima beans, peas, green beans, and carrots), canned, low sodium, made with butter343465-- all --survey_fndds_food
select2,569UGMixed vegetables (corn, lima beans, peas, green beans, and carrots), canned, low sodium, made with margarine343466-- all --survey_fndds_food