Top Sources of Cryptoxanthin, beta

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Cryptoxanthin, beta is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select6,252UGSpices, pepper, red or cayenne170932sr_legacy_food
select6,186UGSpices, paprika171329sr_legacy_food
select3,490UGSpices, chili powder171319sr_legacy_food
select3,471UGSquash, winter, butternut, raw169295sr_legacy_food
select3,116UGSquash, winter, butternut, cooked, baked, without salt169296sr_legacy_food
select3,116UGSquash, winter, butternut, cooked, baked, with salt170130sr_legacy_food
select1,564UGSquash, winter, butternut, frozen, unprepared168473sr_legacy_food
select1,447UGPersimmon, raw786728survey_fndds_food
select1,447UGPersimmons, japanese, raw169941sr_legacy_food
select1,119UGSquash, winter, hubbard, cooked, boiled, mashed, without salt169297sr_legacy_food
select1,103UGPeppers, hot chile, sun-dried168570sr_legacy_food
select974UGPapaya, dried786612survey_fndds_food
select775UGOrange, mandarin, canned or frozen, NS as to sweetened or unsweetened; sweetened, NS as to type of sweetener786561survey_fndds_food
select775UGOrange, mandarin, canned or frozen, drained786564survey_fndds_food
select775UGTangerines, (mandarin oranges), canned, juice pack, drained168184sr_legacy_food
select589UGPapaya, raw786704survey_fndds_food
select589UGPapayas, raw169926sr_legacy_food
select503UGOrange, mandarin, canned or frozen, juice pack786562survey_fndds_food
select503UGTangerines, (mandarin oranges), canned, juice pack169106sr_legacy_food
select496UGOrange, mandarin, canned or frozen, in light syrup786563survey_fndds_food
select496UGTangerines, (mandarin oranges), canned, light syrup pack169924sr_legacy_food
select495UGPeppers, hot chili, red, canned, excluding seeds, solids and liquids170107sr_legacy_food
select490UGPeppers, sweet, red, raw170108sr_legacy_food
select490UGPepper, sweet, red, raw787812survey_fndds_food
select487UGPeppers, hot, cooked, from canned, fat not added in cooking788461survey_fndds_food
select483UGRose Hips, wild (Northern Plains Indians)168998sr_legacy_food
select472UGPeppers, hot, cooked, from canned, NS as to fat added in cooking788457survey_fndds_food
select472UGPeppers, hot, cooked, from canned, fat added in cooking, NS as to type of fat788465survey_fndds_food
select460UGPeppers, sweet, red, cooked, boiled, drained, with salt170515sr_legacy_food
select460UGPeppers, sweet, red, cooked, boiled, drained, without salt170110sr_legacy_food
select457UGPeppers, red, cooked, fat not added in cooking788449survey_fndds_food
select444UGPeach, dried, uncooked786613survey_fndds_food
select444UGPeaches, dried, sulfured, uncooked169934sr_legacy_food
select442UGPapaya, green, cooked786705survey_fndds_food
select442UGPeppers, red, cooked, made with oil788451survey_fndds_food
select441UGPeppers, red, cooked, made with butter788452survey_fndds_food
select441UGPeppers, red, cooked, made with margarine788453survey_fndds_food
select441UGPeppers, red, cooked, NS as to fat added in cooking788448survey_fndds_food
select441UGPeppers, red, cooked, fat added in cooking, NS as to type of fat788450survey_fndds_food
select407UGTangerine, raw786566survey_fndds_food
select407UGCalamondin, raw786545survey_fndds_food
select407UGTangerines, (mandarin oranges), raw169105sr_legacy_food
select383UGSauce, hot chile, sriracha, CHA! BY TEXAS PETE171187sr_legacy_food
select380UGPeppers, sweet, red, frozen, chopped, unprepared168547sr_legacy_food
select356UGPie, squash784993survey_fndds_food
select342UGTamales, masa and pork filling (Hopi)169007sr_legacy_food
select334UGSauce, hot chile, sriracha171186sr_legacy_food
select334UGSoup, cream of vegetable, dry, powder171166sr_legacy_food
select312UGPickles, mixed788848survey_fndds_food
select302UGSauce, hot chile, sriracha, TUONG OT SRIRACHA171188sr_legacy_food
select300UGPeppers, sweet, red, frozen, chopped, boiled, drained, without salt168548sr_legacy_food
select300UGPeppers, sweet, red, frozen, chopped, boiled, drained, with salt168549sr_legacy_food
select296UGPickle relish, sweet168561sr_legacy_food
select296UGPapaya, cooked or canned, in sugar or syrup786706survey_fndds_food
select296UGCucumber pickles, relish788827survey_fndds_food
select271UGPickles, cucumber, sweet, low sodium (includes bread and butter pickles)169380sr_legacy_food
select271UGCucumber pickles, sweet, reduced salt788835survey_fndds_food
select270UGChicken and vegetable entree with rice, diet frozen meal783778survey_fndds_food
select251UGPapaya juice, 100%786856survey_fndds_food
select251UGPapaya nectar786875survey_fndds_food
select251UGPapaya nectar, canned169107sr_legacy_food
select234UGCereals ready-to-eat, RALSTON Corn Biscuits173003sr_legacy_food
select230UGVegetable mixture, dried788704survey_fndds_food
select214UGTangerine juice, raw169925sr_legacy_food
select203UGTangerine juice, 100%786585survey_fndds_food
select202UGCilantro, raw787789survey_fndds_food
select202UGCoriander (cilantro) leaves, raw169997sr_legacy_food
select200UGChili con carne with beans, from restaurant782832survey_fndds_food
select200UGRestaurant, family style, chili with meat and beans169028sr_legacy_food
select200UGAPPLEBEE'S, chili169018sr_legacy_food
select199UGCarrots, frozen, cooked, boiled, drained, with salt168519sr_legacy_food
select199UGCarrots, frozen, cooked, boiled, drained, without salt169984sr_legacy_food
select198UGCarrots, cooked, NS as to form, fat not added in cooking787529survey_fndds_food
select198UGCarrots, cooked, from frozen, fat not added in cooking787531survey_fndds_food
select193UGKumquat, raw786554survey_fndds_food
select193UGKumquats, raw168154sr_legacy_food
select192UGRecaito788850survey_fndds_food
select192UGCarrots, cooked, NS as to form, made with oil787533survey_fndds_food
select192UGCarrots, cooked, from frozen, made with oil787543survey_fndds_food
select191UGCarrots, cooked, from frozen, made with butter787544survey_fndds_food
select191UGCarrots, cooked, from frozen, made with margarine787545survey_fndds_food
select191UGCarrots, cooked, NS as to form, fat added in cooking, NS as to type of fat787539survey_fndds_food
select191UGCarrots, cooked, from frozen, fat added in cooking, NS as to type of fat787541survey_fndds_food
select191UGCarrots, cooked, NS as to form, made with butter787534survey_fndds_food
select191UGCarrots, cooked, NS as to form, made with margarine787535survey_fndds_food
select191UGCarrots, cooked, NS as to form, NS as to fat added in cooking787525survey_fndds_food
select191UGCarrots, cooked, from frozen, NS as to fat added in cooking787527survey_fndds_food
select191UGOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium169922sr_legacy_food
select191UGOrange juice, frozen concentrate, unsweetened, undiluted169923sr_legacy_food
select191UGOrange juice, 100%, frozen, not reconstituted786583survey_fndds_food
select186UGCucumber pickles, sweet788829survey_fndds_food
select186UGPickles, cucumber, sweet (includes bread and butter pickles)169378sr_legacy_food
select182UGPeppers, pickled788845survey_fndds_food
select178UGPeaches, Raw, Pass 2, Region 2, n/a, Yes, Carotenoids - NFY010H6J325376sub_sample_food
select177UGCarrots, cooked, NS as to form, glazed787553survey_fndds_food
select176UGCarrots, cooked, from frozen, glazed787555survey_fndds_food
select176UGPepper, raw, NFS787810survey_fndds_food
select175UGSpices, coriander leaf, dried170921sr_legacy_food
select169UGOrange juice, 100%, freshly squeezed786579survey_fndds_food
select169UGFruit juice smoothie, ODWALLA, strawberry banana168213sr_legacy_food