Top Sources of Lycopene

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Lycopene is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select46,260UGTomato powder170461sr_legacy_food
select45,902UGTomatoes, sun-dried168567sr_legacy_food
select45,902UGTomatoes, red, dried787701survey_fndds_food
select28,764UGTomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)170459sr_legacy_food
select21,754UGTomato products, canned, puree, without salt added170460sr_legacy_food
select21,754UGTomato products, canned, puree, with salt added170546sr_legacy_food
select18,942UGTomato products, canned, sauce, with mushrooms170055sr_legacy_food
select18,454UGSpaghetti sauce, fat free787720survey_fndds_food
select18,454UGTomato products, canned, sauce, with onions, green peppers, and celery170462sr_legacy_food
select17,183UGSoup, tomato rice, canned, condensed171557sr_legacy_food
select14,600UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (IN1,NY1) - NFY0904Q1331964sub_sample_food
select14,500UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CA2,NC) - NFY0904U1332087sub_sample_food
select14,400UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (FL1,MO1) - NFY0904R1331988sub_sample_food
select14,300UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MI1,OK1) - NFY0904RA332043sub_sample_food
select14,200UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (AL1,CA1) - NFY0904QA331980sub_sample_food
select13,900UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CA2,NC) - NFY0904QJ332030sub_sample_food
select13,900UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (AL1,CA1) - NFY0904TS332071sub_sample_food
select13,895UGTomato products, canned, sauce170054sr_legacy_food
select13,895UGTomato sauce, canned, no salt added169074sr_legacy_food
select13,848UGSoup, vegetable, canned, low sodium, condensed174538sr_legacy_food
select13,600UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CO2,CT1) - NFY0904XS332177sub_sample_food
select12,900UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CO2,CT1) - NFY0904UA332144sub_sample_food
select12,819UGSauce, tomato chili sauce, bottled, with salt171595sr_legacy_food
select12,819UGTomato chili sauce787709survey_fndds_food
select12,717UGSpaghetti sauce787717survey_fndds_food
select12,717UGSauce, pasta, spaghetti/marinara, ready-to-serve171192sr_legacy_food
select12,700UGSauce, pasta, spaghetti/marinara, ready-to-serve332282foundation_food
select12,700UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (IN1,NY1) - NFY0904TJ332079sub_sample_food
select12,665UGSpaghetti sauce, reduced sodium787719survey_fndds_food
select12,665UGSauce, pasta, spaghetti/marinara, ready-to-serve, low sodium171597sr_legacy_food
select12,600UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (FL1,MO1) - NFY0904UJ332095sub_sample_food
select12,564UGSteak sauce, tomato-base787724survey_fndds_food
select12,564UGSauce, steak, tomato based171825sr_legacy_food
select12,400UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (MI1,OK1) - NFY0904US332103sub_sample_food
select12,062UGCatsup, low sodium169381sr_legacy_food
select12,062UGTomato catsup787707survey_fndds_food
select12,062UGTomato catsup, reduced sodium787708survey_fndds_food
select12,062UGCatsup168556sr_legacy_food
select11,600UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (IN1,NY1) - NFY0904X1332185sub_sample_food
select11,500UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (AL1,CA1) - NFY0904XA332209sub_sample_food
select11,000UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (CA2,NC) - NFY0904XJ332201sub_sample_food
select10,920UGSoup, tomato, canned, condensed, reduced sodium171587sr_legacy_food
select10,920UGSoup, tomato, canned, condensed172882sr_legacy_food
select10,700UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (CO2,CT1) - NFY0904QS331972sub_sample_food
select10,333UGSpaghetti sauce with poultry782890survey_fndds_food
select10,333UGSpaghetti sauce with seafood782923survey_fndds_food
select10,333UGSpaghetti sauce with meat782947survey_fndds_food
select10,300UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (FL1,MO1) - NFY0904Y1332193sub_sample_food
select9,725UGSpaghetti sauce with added vegetables787718survey_fndds_food
select9,660UGTomato and vegetable juice, 100%, low sodium787706survey_fndds_food
select9,660UGTomato and vegetable juice, low sodium167708sr_legacy_food
select9,037UGTomato juice, 100%787702survey_fndds_food
select9,037UGTomato juice, 100%, low sodium787703survey_fndds_food
select9,037UGTomato juice, canned, with salt added170458sr_legacy_food
select9,037UGTomato juice, canned, without salt added170545sr_legacy_food
select8,930UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (MI1,OK1) - NFY0904YA332217sub_sample_food
select8,625UGRavioli, cheese-filled, with tomato sauce, canned786093survey_fndds_food
select8,625UGRavioli, cheese-filled, canned173328sr_legacy_food
select8,591UGTomato rice soup, prepared with water787766survey_fndds_food
select8,591UGSoup, tomato rice, canned, prepared with equal volume water172920sr_legacy_food
select8,507UGSoup, beef noodle, canned, condensed171539sr_legacy_food
select8,260UGVegetarian chili, made with meat substitute784354survey_fndds_food
select7,948UGLasagna with cheese and sauce, diet frozen meal786473survey_fndds_food
select7,901UGSpaghetti sauce with meat and added vegetables782948survey_fndds_food
select7,901UGSpaghetti sauce with seafood and added vegetables782924survey_fndds_food
select7,901UGSpaghetti sauce with poultry and added vegetables782891survey_fndds_food
select7,749UGPasta with tomato-based sauce and cheese786151survey_fndds_food
select7,506UGPasta with Sliced Franks in Tomato Sauce, canned entree172091sr_legacy_food
select7,343UGSauce, barbecue, SWEET BABY RAY'S, original171827sr_legacy_food
select7,281UGTopping from cheese pizza781739survey_fndds_food
select7,248UGSnacks, vegetable chips, made from garden vegetables174796sr_legacy_food
select7,240UGLasagna with cheese and meat sauce, diet frozen meal786475survey_fndds_food
select7,237UGSauce as ingredient in hamburgers789769survey_fndds_food
select7,119UGVegetable juice cocktail, low sodium, canned170473sr_legacy_food
select7,119UGVegetable juice cocktail, canned170063sr_legacy_food
select7,119UGTomato juice cocktail787704survey_fndds_food
select7,119UGTomato and vegetable juice, 100%787705survey_fndds_food
select7,060UGCarotenoids, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KX5323985sub_sample_food
select7,008UGTomato aspic787729survey_fndds_food
select6,934UGBeef and noodles with meat sauce and cheese, diet frozen meal786479survey_fndds_food
select6,924UGSoup, vegetable soup, condensed, low sodium, prepared with equal volume water171594sr_legacy_food
select6,800UGRose Hips, wild (Northern Plains Indians)168998sr_legacy_food
select6,790UGCarotenoids, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZ9324035sub_sample_food
select6,780UGCarotenoids, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KY3324002sub_sample_food
select6,753UGSauce, cocktail, ready-to-serve174067sr_legacy_food
select6,753UGCocktail sauce787725survey_fndds_food
select6,632UGSoup, mushroom with beef stock, canned, condensed171156sr_legacy_food
select6,608UGSausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce783298survey_fndds_food
select6,608UGSausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce783299survey_fndds_food
select6,546UGRavioli, cheese-filled, with tomato sauce, diet frozen meal786487survey_fndds_food
select6,538UGEggplant in tomato sauce, cooked, fat not added in cooking788609survey_fndds_food
select6,530UGPizza rolls, frozen, unprepared168957sr_legacy_food
select6,443UGPork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce783296survey_fndds_food
select6,443UGBeef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce783252survey_fndds_food
select6,441UGPork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce783297survey_fndds_food
select6,430UGBloody Mary789607survey_fndds_food
select6,429UGStuffed shells, with chicken, with tomato sauce786107survey_fndds_food
select6,426UGSoup, clam chowder, manhattan, canned, condensed171152sr_legacy_food
select6,408UGTopping from vegetable pizza781740survey_fndds_food
select6,359UGMinestrone soup, reduced sodium, canned or ready-to-serve788895survey_fndds_food