Top 100 Sources of Lycopene

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Lycopene is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select46,260UGTomato powder170461Vegetables and Vegetable Productssr_legacy_food
select45,902UGTomatoes, red, dried342520-- all --survey_fndds_food
select45,902UGTomatoes, sun-dried168567Vegetables and Vegetable Productssr_legacy_food
select28,764UGTomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)170459Vegetables and Vegetable Productssr_legacy_food
select21,754UGTomato products, canned, puree, without salt added170460Vegetables and Vegetable Productssr_legacy_food
select21,754UGTomato products, canned, puree, with salt added170546Vegetables and Vegetable Productssr_legacy_food
select18,942UGTomato products, canned, sauce, with mushrooms170055Vegetables and Vegetable Productssr_legacy_food
select18,454UGTomato products, canned, sauce, with onions, green peppers, and celery170462Vegetables and Vegetable Productssr_legacy_food
select18,454UGSpaghetti sauce, meatless, fat free342540-- all --survey_fndds_food
select17,183UGSoup, tomato rice, canned, condensed171557Soups, Sauces, and Graviessr_legacy_food
select14,600UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (IN1,NY1) - NFY0904Q1331964Soups, Sauces, and Graviessub_sample_food
select14,500UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CA2,NC) - NFY0904U1332087Soups, Sauces, and Graviessub_sample_food
select14,400UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (FL1,MO1) - NFY0904R1331988Soups, Sauces, and Graviessub_sample_food
select14,300UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MI1,OK1) - NFY0904RA332043Soups, Sauces, and Graviessub_sample_food
select14,200UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (AL1,CA1) - NFY0904QA331980Soups, Sauces, and Graviessub_sample_food
select13,900UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (AL1,CA1) - NFY0904TS332071Soups, Sauces, and Graviessub_sample_food
select13,900UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CA2,NC) - NFY0904QJ332030Soups, Sauces, and Graviessub_sample_food
select13,895UGTomato sauce, canned, no salt added169074Vegetables and Vegetable Productssr_legacy_food
select13,895UGTomato products, canned, sauce170054Vegetables and Vegetable Productssr_legacy_food
select13,848UGSoup, vegetable, canned, low sodium, condensed174538Soups, Sauces, and Graviessr_legacy_food
select13,600UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CO2,CT1) - NFY0904XS332177Soups, Sauces, and Graviessub_sample_food
select12,900UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CO2,CT1) - NFY0904UA332144Soups, Sauces, and Graviessub_sample_food
select12,819UGSauce, tomato chili sauce, bottled, with salt171595Soups, Sauces, and Graviessr_legacy_food
select12,819UGTomato chili sauce (catsup-type)342528-- all --survey_fndds_food
select12,717UGSpaghetti sauce, meatless342536-- all --survey_fndds_food
select12,717UGSauce, pasta, spaghetti/marinara, ready-to-serve171192Soups, Sauces, and Graviessr_legacy_food
select12,700UGSauce, pasta, spaghetti/marinara, ready-to-serve332282Soups, Sauces, and Graviesfoundation_food
select12,700UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (IN1,NY1) - NFY0904TJ332079Soups, Sauces, and Graviessub_sample_food
select12,665UGSpaghetti sauce, meatless, reduced sodium342539-- all --survey_fndds_food
select12,665UGSauce, pasta, spaghetti/marinara, ready-to-serve, low sodium171597Soups, Sauces, and Graviessr_legacy_food
select12,600UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (FL1,MO1) - NFY0904UJ332095Soups, Sauces, and Graviessub_sample_food
select12,564UGSauce, steak, tomato based171825Soups, Sauces, and Graviessr_legacy_food
select12,564UGSteak sauce, tomato-base342544-- all --survey_fndds_food
select12,400UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (MI1,OK1) - NFY0904US332103Soups, Sauces, and Graviessub_sample_food
select12,062UGCatsup, low sodium169381Vegetables and Vegetable Productssr_legacy_food
select12,062UGCatsup168556Vegetables and Vegetable Productssr_legacy_food
select12,062UGTomato catsup342526-- all --survey_fndds_food
select12,062UGTomato catsup, reduced sodium342527-- all --survey_fndds_food
select11,954UGSpaghetti sauce with meat, canned, no extra meat added342538-- all --survey_fndds_food
select11,600UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (IN1,NY1) - NFY0904X1332185Soups, Sauces, and Graviessub_sample_food
select11,500UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (AL1,CA1) - NFY0904XA332209Soups, Sauces, and Graviessub_sample_food
select11,000UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (CA2,NC) - NFY0904XJ332201Soups, Sauces, and Graviessub_sample_food
select10,920UGSoup, tomato, canned, condensed, reduced sodium171587Soups, Sauces, and Graviessr_legacy_food
select10,920UGSoup, tomato, canned, condensed172882Soups, Sauces, and Graviessr_legacy_food
select10,700UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (CO2,CT1) - NFY0904QS331972Soups, Sauces, and Graviessub_sample_food
select10,426UGSpaghetti sauce with lamb or mutton, homemade338012-- all --survey_fndds_food
select10,354UGSpaghetti sauce with meat and vegetables, homemade338084-- all --survey_fndds_food
select10,314UGSpaghetti sauce with beef or meat other than lamb or mutton, homemade337962-- all --survey_fndds_food
select10,300UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (FL1,MO1) - NFY0904Y1332193Soups, Sauces, and Graviessub_sample_food
select10,251UGSpaghetti sauce with poultry, homemade338027-- all --survey_fndds_food
select10,228UGSpaghetti sauce with combination of meats, homemade338083-- all --survey_fndds_food
select9,660UGTomato and vegetable juice, low sodium167708Vegetables and Vegetable Productssr_legacy_food
select9,660UGTomato and vegetable juice, 100%, low sodium342525-- all --survey_fndds_food
select9,613UGSpaghetti sauce with vegetables, homemade342537-- all --survey_fndds_food
select9,037UGTomato juice, 100%342521-- all --survey_fndds_food
select9,037UGTomato juice, 100%, low sodium342522-- all --survey_fndds_food
select9,037UGTomato juice, canned, with salt added170458Vegetables and Vegetable Productssr_legacy_food
select9,037UGTomato juice, canned, without salt added170545Vegetables and Vegetable Productssr_legacy_food
select8,930UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (MI1,OK1) - NFY0904YA332217Soups, Sauces, and Graviessub_sample_food
select8,625UGRavioli, cheese-filled, canned173328Meals, Entrees, and Side Dishessr_legacy_food
select8,625UGRavioli, cheese-filled, with tomato sauce, canned341051-- all --survey_fndds_food
select8,591UGTomato rice soup, prepared with water342586-- all --survey_fndds_food
select8,591UGSoup, tomato rice, canned, prepared with equal volume water172920Soups, Sauces, and Graviessr_legacy_food
select8,507UGSoup, beef noodle, canned, condensed171539Soups, Sauces, and Graviessr_legacy_food
select8,260UGVegetarian chili (made with meat substitute)339408-- all --survey_fndds_food
select7,948UGLasagna with cheese and sauce (diet frozen meal)341350-- all --survey_fndds_food
select7,749UGPasta with cheese and tomato sauce, meatless341127-- all --survey_fndds_food
select7,506UGPasta with tomato sauce and frankfurters or hot dogs, canned341067-- all --survey_fndds_food
select7,506UGPasta with Sliced Franks in Tomato Sauce, canned entree172091Meals, Entrees, and Side Dishessr_legacy_food
select7,343UGSauce, barbecue, SWEET BABY RAY'S, original171827Soups, Sauces, and Graviessr_legacy_food
select7,281UGTopping from cheese pizza336790-- all --survey_fndds_food
select7,248UGVegetable chips341896-- all --survey_fndds_food
select7,248UGSnacks, vegetable chips, made from garden vegetables174796Snackssr_legacy_food
select7,240UGLasagna with cheese and meat sauce (diet frozen meal)341352-- all --survey_fndds_food
select7,119UGTomato juice cocktail342523-- all --survey_fndds_food
select7,119UGTomato and vegetable juice, 100%342524-- all --survey_fndds_food
select7,119UGVegetable juice cocktail, low sodium, canned170473Vegetables and Vegetable Productssr_legacy_food
select7,119UGVegetable juice cocktail, canned170063Vegetables and Vegetable Productssr_legacy_food
select7,060UGCarotenoids, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KX5323985Soups, Sauces, and Graviessub_sample_food
select7,008UGTomato aspic342549-- all --survey_fndds_food
select6,934UGBeef and noodles with meat sauce and cheese (diet frozen meal)341356-- all --survey_fndds_food
select6,924UGSoup, vegetable soup, condensed, low sodium, prepared with equal volume water171594Soups, Sauces, and Graviessr_legacy_food
select6,800UGRose Hips, wild (Northern Plains Indians)168998American Indian/Alaska Native Foodssr_legacy_food
select6,790UGCarotenoids, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZ9324035Soups, Sauces, and Graviessub_sample_food
select6,780UGCarotenoids, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KY3324002Soups, Sauces, and Graviessub_sample_food
select6,753UGSauce, cocktail, ready-to-serve174067Soups, Sauces, and Graviessr_legacy_food
select6,753UGCocktail sauce342545-- all --survey_fndds_food
select6,632UGSoup, mushroom with beef stock, canned, condensed171156Soups, Sauces, and Graviessr_legacy_food
select6,608UGSausage and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-based sauce (mixture)338436-- all --survey_fndds_food
select6,608UGSausage and vegetables (excluding carrots, broccoli, and dark-green leafy (no potatoes)), tomato-based sauce (mixture)338437-- all --survey_fndds_food
select6,546UGRavioli, cheese-filled, with tomato sauce (diet frozen meal)341364-- all --survey_fndds_food
select6,538UGEggplant in tomato sauce, cooked, fat not added in cooking343436-- all --survey_fndds_food
select6,530UGPizza rolls, frozen, unprepared168957Meals, Entrees, and Side Dishessr_legacy_food
select6,443UGPork and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-based sauce (mixture)338434-- all --survey_fndds_food
select6,443UGBeef with vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-based sauce (mixture)338390-- all --survey_fndds_food
select6,441UGPork and vegetables (excluding carrots, broccoli, and dark- green leafy (no potatoes)), tomato-based sauce (mixture)338435-- all --survey_fndds_food
select6,430UGBloody Mary344441-- all --survey_fndds_food
select6,429UGStuffed shells, with chicken, with tomato sauce341080-- all --survey_fndds_food
select6,426UGSoup, clam chowder, manhattan, canned, condensed171152Soups, Sauces, and Graviessr_legacy_food
select6,408UGTopping from vegetable pizza336791-- all --survey_fndds_food