Top Sources of Lycopene

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Lycopene is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcategorydata_type
select46,260UGTomato powder170461Vegetables and Vegetable Productssr_legacy_food
select45,902UGTomatoes, sun-dried168567Vegetables and Vegetable Productssr_legacy_food
select45,902UGTomatoes, red, dried787701 Uncategorizedsurvey_fndds_food
select28,764UGTomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)170459Vegetables and Vegetable Productssr_legacy_food
select21,754UGTomato products, canned, puree, without salt added170460Vegetables and Vegetable Productssr_legacy_food
select21,754UGTomato products, canned, puree, with salt added170546Vegetables and Vegetable Productssr_legacy_food
select18,942UGTomato products, canned, sauce, with mushrooms170055Vegetables and Vegetable Productssr_legacy_food
select18,454UGTomato products, canned, sauce, with onions, green peppers, and celery170462Vegetables and Vegetable Productssr_legacy_food
select18,454UGSpaghetti sauce, fat free787720 Uncategorizedsurvey_fndds_food
select17,183UGSoup, tomato rice, canned, condensed171557Soups, Sauces, and Graviessr_legacy_food
select14,600UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (IN1,NY1) - NFY0904Q1331964Soups, Sauces, and Graviessub_sample_food
select14,500UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CA2,NC) - NFY0904U1332087Soups, Sauces, and Graviessub_sample_food
select14,400UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (FL1,MO1) - NFY0904R1331988Soups, Sauces, and Graviessub_sample_food
select14,300UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (MI1,OK1) - NFY0904RA332043Soups, Sauces, and Graviessub_sample_food
select14,200UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (AL1,CA1) - NFY0904QA331980Soups, Sauces, and Graviessub_sample_food
select13,900UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (AL1,CA1) - NFY0904TS332071Soups, Sauces, and Graviessub_sample_food
select13,900UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CA2,NC) - NFY0904QJ332030Soups, Sauces, and Graviessub_sample_food
select13,895UGTomato sauce, canned, no salt added169074Vegetables and Vegetable Productssr_legacy_food
select13,895UGTomato products, canned, sauce170054Vegetables and Vegetable Productssr_legacy_food
select13,848UGSoup, vegetable, canned, low sodium, condensed174538Soups, Sauces, and Graviessr_legacy_food
select13,600UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (CO2,CT1) - NFY0904XS332177Soups, Sauces, and Graviessub_sample_food
select12,900UGCarotenoids, Sauce, pasta, RAGU Old World, bottled spaghetti sauce (CO2,CT1) - NFY0904UA332144Soups, Sauces, and Graviessub_sample_food
select12,819UGSauce, tomato chili sauce, bottled, with salt171595Soups, Sauces, and Graviessr_legacy_food
select12,819UGTomato chili sauce787709 Uncategorizedsurvey_fndds_food
select12,717UGSpaghetti sauce787717 Uncategorizedsurvey_fndds_food
select12,717UGSauce, pasta, spaghetti/marinara, ready-to-serve171192Soups, Sauces, and Graviessr_legacy_food
select12,700UGSauce, pasta, spaghetti/marinara, ready-to-serve332282Soups, Sauces, and Graviesfoundation_food
select12,700UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (IN1,NY1) - NFY0904TJ332079Soups, Sauces, and Graviessub_sample_food
select12,665UGSauce, pasta, spaghetti/marinara, ready-to-serve, low sodium171597Soups, Sauces, and Graviessr_legacy_food
select12,665UGSpaghetti sauce, reduced sodium787719 Uncategorizedsurvey_fndds_food
select12,600UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (FL1,MO1) - NFY0904UJ332095Soups, Sauces, and Graviessub_sample_food
select12,564UGSauce, steak, tomato based171825Soups, Sauces, and Graviessr_legacy_food
select12,564UGSteak sauce, tomato-base787724 Uncategorizedsurvey_fndds_food
select12,400UGCarotenoids, Sauce, pasta, PREGO 100% Natural Italian, Traditional, bottled spaghetti sauce (MI1,OK1) - NFY0904US332103Soups, Sauces, and Graviessub_sample_food
select12,062UGCatsup, low sodium169381Vegetables and Vegetable Productssr_legacy_food
select12,062UGCatsup168556Vegetables and Vegetable Productssr_legacy_food
select12,062UGTomato catsup787707 Uncategorizedsurvey_fndds_food
select12,062UGTomato catsup, reduced sodium787708 Uncategorizedsurvey_fndds_food
select11,600UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (IN1,NY1) - NFY0904X1332185Soups, Sauces, and Graviessub_sample_food
select11,500UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (AL1,CA1) - NFY0904XA332209Soups, Sauces, and Graviessub_sample_food
select11,000UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (CA2,NC) - NFY0904XJ332201Soups, Sauces, and Graviessub_sample_food
select10,920UGSoup, tomato, canned, condensed, reduced sodium171587Soups, Sauces, and Graviessr_legacy_food
select10,920UGSoup, tomato, canned, condensed172882Soups, Sauces, and Graviessr_legacy_food
select10,700UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (CO2,CT1) - NFY0904QS331972Soups, Sauces, and Graviessub_sample_food
select10,333UGSpaghetti sauce with poultry782890 Uncategorizedsurvey_fndds_food
select10,333UGSpaghetti sauce with seafood782923 Uncategorizedsurvey_fndds_food
select10,333UGSpaghetti sauce with meat782947 Uncategorizedsurvey_fndds_food
select10,300UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (FL1,MO1) - NFY0904Y1332193Soups, Sauces, and Graviessub_sample_food
select9,725UGSpaghetti sauce with added vegetables787718 Uncategorizedsurvey_fndds_food
select9,660UGTomato and vegetable juice, 100%, low sodium787706 Uncategorizedsurvey_fndds_food
select9,660UGTomato and vegetable juice, low sodium167708Vegetables and Vegetable Productssr_legacy_food
select9,037UGTomato juice, canned, with salt added170458Vegetables and Vegetable Productssr_legacy_food
select9,037UGTomato juice, canned, without salt added170545Vegetables and Vegetable Productssr_legacy_food
select9,037UGTomato juice, 100%787702 Uncategorizedsurvey_fndds_food
select9,037UGTomato juice, 100%, low sodium787703 Uncategorizedsurvey_fndds_food
select8,930UGCarotenoids, Sauce, pasta, HUNTS original, canned spaghetti sauce (MI1,OK1) - NFY0904YA332217Soups, Sauces, and Graviessub_sample_food
select8,625UGRavioli, cheese-filled, canned173328Meals, Entrees, and Side Dishessr_legacy_food
select8,625UGRavioli, cheese-filled, with tomato sauce, canned786093 Uncategorizedsurvey_fndds_food
select8,591UGTomato rice soup, prepared with water787766 Uncategorizedsurvey_fndds_food
select8,591UGSoup, tomato rice, canned, prepared with equal volume water172920Soups, Sauces, and Graviessr_legacy_food
select8,507UGSoup, beef noodle, canned, condensed171539Soups, Sauces, and Graviessr_legacy_food
select8,260UGVegetarian chili, made with meat substitute784354 Uncategorizedsurvey_fndds_food
select7,948UGLasagna with cheese and sauce, diet frozen meal786473 Uncategorizedsurvey_fndds_food
select7,901UGSpaghetti sauce with meat and added vegetables782948 Uncategorizedsurvey_fndds_food
select7,901UGSpaghetti sauce with seafood and added vegetables782924 Uncategorizedsurvey_fndds_food
select7,901UGSpaghetti sauce with poultry and added vegetables782891 Uncategorizedsurvey_fndds_food
select7,749UGPasta with tomato-based sauce and cheese786151 Uncategorizedsurvey_fndds_food
select7,506UGPasta with Sliced Franks in Tomato Sauce, canned entree172091Meals, Entrees, and Side Dishessr_legacy_food
select7,343UGSauce, barbecue, SWEET BABY RAY'S, original171827Soups, Sauces, and Graviessr_legacy_food
select7,281UGTopping from cheese pizza781739 Uncategorizedsurvey_fndds_food
select7,248UGSnacks, vegetable chips, made from garden vegetables174796Snackssr_legacy_food
select7,240UGLasagna with cheese and meat sauce, diet frozen meal786475 Uncategorizedsurvey_fndds_food
select7,237UGSauce as ingredient in hamburgers789769 Uncategorizedsurvey_fndds_food
select7,119UGVegetable juice cocktail, canned170063Vegetables and Vegetable Productssr_legacy_food
select7,119UGVegetable juice cocktail, low sodium, canned170473Vegetables and Vegetable Productssr_legacy_food
select7,119UGTomato juice cocktail787704 Uncategorizedsurvey_fndds_food
select7,119UGTomato and vegetable juice, 100%787705 Uncategorizedsurvey_fndds_food
select7,060UGCarotenoids, Salsa, PACE CHUNKY, MEDIUM (IN,NY) - NFY090KX5323985Soups, Sauces, and Graviessub_sample_food
select7,008UGTomato aspic787729 Uncategorizedsurvey_fndds_food
select6,934UGBeef and noodles with meat sauce and cheese, diet frozen meal786479 Uncategorizedsurvey_fndds_food
select6,924UGSoup, vegetable soup, condensed, low sodium, prepared with equal volume water171594Soups, Sauces, and Graviessr_legacy_food
select6,800UGRose Hips, wild (Northern Plains Indians)168998American Indian/Alaska Native Foodssr_legacy_food
select6,790UGCarotenoids, Salsa, PACE CHUNKY, MEDIUM (MI,OK) - NFY090KZ9324035Soups, Sauces, and Graviessub_sample_food
select6,780UGCarotenoids, Salsa, PACE CHUNKY, MEDIUM (CA2,NC) - NFY090KY3324002Soups, Sauces, and Graviessub_sample_food
select6,753UGSauce, cocktail, ready-to-serve174067Soups, Sauces, and Graviessr_legacy_food
select6,753UGCocktail sauce787725 Uncategorizedsurvey_fndds_food
select6,632UGSoup, mushroom with beef stock, canned, condensed171156Soups, Sauces, and Graviessr_legacy_food
select6,608UGSausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce783298 Uncategorizedsurvey_fndds_food
select6,608UGSausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce783299 Uncategorizedsurvey_fndds_food
select6,546UGRavioli, cheese-filled, with tomato sauce, diet frozen meal786487 Uncategorizedsurvey_fndds_food
select6,538UGEggplant in tomato sauce, cooked, fat not added in cooking788609 Uncategorizedsurvey_fndds_food
select6,530UGPizza rolls, frozen, unprepared168957Meals, Entrees, and Side Dishessr_legacy_food
select6,443UGPork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce783296 Uncategorizedsurvey_fndds_food
select6,443UGBeef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce783252 Uncategorizedsurvey_fndds_food
select6,441UGPork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce783297 Uncategorizedsurvey_fndds_food
select6,430UGBloody Mary789607 Uncategorizedsurvey_fndds_food
select6,429UGStuffed shells, with chicken, with tomato sauce786107 Uncategorizedsurvey_fndds_food
select6,426UGSoup, clam chowder, manhattan, canned, condensed171152Soups, Sauces, and Graviessr_legacy_food
select6,408UGTopping from vegetable pizza781740 Uncategorizedsurvey_fndds_food
select6,359UGSoup, minestrone, canned, reduced sodium, ready-to-serve174530Soups, Sauces, and Graviessr_legacy_food