Top Sources of Tocopherol, beta

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Tocopherol, beta is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select10.46MGSnacks, potato chips, lightly salted174805sr_legacy_food
select8.3MGSpices, poppy seed171330sr_legacy_food
select6.49MGWocas, dried seeds, Oregon, yellow pond lily (Klamath)169826sr_legacy_food
select6.31MGTocopherols, Onion rings, frozen, ALEXIA (FL,MO) - NFY120685324182sub_sample_food
select2.76MGFast foods, cheeseburger; single, large patty; with condiments172082sr_legacy_food
select2.42MGEgg rolls, pork, refrigerated, heated172103sr_legacy_food
select2.2MGSoybean oil748327sub_sample_food
select2.19MGSnacks, potato chips, made from dried potatoes (preformed), multigrain174804sr_legacy_food
select2.01MGSalami, dry or hard, pork, beef174582sr_legacy_food
select1.95MGFast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise173317sr_legacy_food
select1.95MGBURGER KING, WHOPPER, no cheese170727sr_legacy_food
select1.88MGSoybean oil748342sub_sample_food
select1.81MGSoybean oil748334sub_sample_food
select1.8MGOil, soybean748366foundation_food
select1.78MGEggs, yolk748073sub_sample_food
select1.69MGOil, sunflower, linoleic, (partially hydrogenated)172328sr_legacy_food
select1.68MGSoybean oil748350sub_sample_food
select1.63MGEggs, yolk748190sub_sample_food
select1.6MGEggs, yolk748147sub_sample_food
select1.57MGSoybean oil748359sub_sample_food
select1.48MGSoybean oil748335sub_sample_food
select1.48MGEggs, yolk747840sub_sample_food
select1.44MGEggs, yolk748180sub_sample_food
select1.41MGEggs, yolk748120sub_sample_food
select1.41MGSeeds, sunflower seed kernels, oil roasted, with salt added168593sr_legacy_food
select1.41MGSeeds, sunflower seed kernels, oil roasted, without salt170564sr_legacy_food
select1.38MGEggs, yolk748084sub_sample_food
select1.34MGSeeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)168595sr_legacy_food
select1.34MGSeeds, sunflower seed butter, without salt170155sr_legacy_food
select1.33MGEggs, yolk748234sub_sample_food
select1.31MGEggs, yolk748051sub_sample_food
select1.27MGCorn oil748299sub_sample_food
select1.23MGSnacks, potato chips, barbecue-flavor167962sr_legacy_food
select1.19MGSeeds, sunflower seed kernels from shell, dry roasted, with salt added169417sr_legacy_food
select1.19MGSeeds, sunflower seed kernels, dry roasted, with salt added169418sr_legacy_food
select1.19MGSeeds, sunflower seed kernels, dry roasted, without salt170563sr_legacy_food
select1.18MGSeeds, sunflower seed kernels, dried170562sr_legacy_food
select1.18MGEggs, yolk748170sub_sample_food
select1.17MGOil, cooking and salad, ENOVA, 80% diglycerides171433sr_legacy_food
select1.17MGPork, cured, bacon, pre-sliced, cooked, pan-fried168322sr_legacy_food
select1.17MGSunflower seeds, dry roasted, salted - NFY1213H9325522sub_sample_food
select1.15MGEggs, yolk748109sub_sample_food
select1.12MGFast foods, hamburger, large, single patty, with condiments170710sr_legacy_food
select1.11MGCorn oil748307sub_sample_food
select1.1MGOil, corn748323foundation_food
select1.09MGSunflower seeds, dry roasted, salted - NFY1213GJ325477sub_sample_food
select1.08MGCorn oil748282sub_sample_food
select1.03MGCorn oil748316sub_sample_food
select1.02MGCorn oil748291sub_sample_food
select1.02MGEggs, Grade A, Large, egg yolk748236foundation_food
select1.01MGPork, cured, bacon, unprepared168277sr_legacy_food
select0.99MGSeeds, sunflower seed kernels, dry roasted, with salt added325524foundation_food
select0.98MGOnion rings, breaded, par fried, frozen, prepared, heated in oven324317foundation_food
select0.96MGAmaranth grain, uncooked170682sr_legacy_food
select0.92MGEggs, yolk747747sub_sample_food
select0.9MGOil, soybean, salad or cooking171411sr_legacy_food
select0.86MGRestaurant, Latino, arepa (unleavened cornmeal bread)168070sr_legacy_food
select0.84MGEggs, yolk748006sub_sample_food
select0.84MGEggs, yolk748200sub_sample_food
select0.83MGFast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise172083sr_legacy_food
select0.83MGBURGER KING, DOUBLE WHOPPER, with cheese170730sr_legacy_food
select0.8MGRaspberries, puree, seedless167808sr_legacy_food
select0.77MGBread, pound cake type, pan de torta salvadoran167527sr_legacy_food
select0.74MGEggs, yolk747787sub_sample_food
select0.74MGSalad dressing, mayonnaise, regular171009sr_legacy_food
select0.72MGSunflower seeds, dry roasted, salted - NFY1213FT325501sub_sample_food
select0.72MGEggs, yolk748030sub_sample_food
select0.72MGSalad dressing, mayonnaise type, regular, with salt171403sr_legacy_food
select0.71MGEggs, yolk748062sub_sample_food
select0.7MGEggs, yolk748041sub_sample_food
select0.7MGTocopherols, Oil, coconut, LOU ANA (CO,CT) - NFY120PD3330445sub_sample_food
select0.68MGEggs, yolk747890sub_sample_food
select0.68MGPork, cured, bacon, cooked, microwaved168321sr_legacy_food
select0.67MGEggs, yolk748158sub_sample_food
select0.62MGFast foods, hamburger; single, regular patty; with condiments170694sr_legacy_food
select0.61MGEggs, yolk748224sub_sample_food
select0.6MGOil, coconut171412sr_legacy_food
select0.6MGOil, coconut330458foundation_food
select0.59MGEggs, yolk748213sub_sample_food
select0.57MGOil, flaxseed, contains added sliced flaxseed171442sr_legacy_food
select0.56MGTocopherols, Oil, coconut, LOU ANA (FL,MO) - NFY120PDY330437sub_sample_food
select0.56MGTocopherols, Peanut butter, creamy, SKIPPY (CO,CT) - NFY120C7D324671sub_sample_food
select0.55MGTocopherols, Peanut butter, creamy, SKIPPY (FL,MO) - NFY120C84324696sub_sample_food
select0.55MGTocopherols, Peanut butter, creamy, JIF (AL,CA1) - NFY120C8X324735sub_sample_food
select0.55MGOil, flaxseed, cold pressed167702sr_legacy_food
select0.54MGBURGER KING, Hash Brown Rounds172078sr_legacy_food
select0.54MGEgg rolls, chicken, refrigerated, heated172104sr_legacy_food
select0.54MGTocopherols, Oil, coconut, BETTER BODY ORGANIC (CA2) - NFY120PDD330454sub_sample_food
select0.53MGNuts, almond butter, plain, with salt added168603sr_legacy_food
select0.53MGNuts, almond butter, plain, without salt added168588sr_legacy_food
select0.52MGPeanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)324860foundation_food
select0.52MGPeanut butter, smooth style, without salt172470sr_legacy_food
select0.52MGPeanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)174266sr_legacy_food
select0.51MGTocopherols, Peanut butter, creamy, store brand/other brand, KROGER (IN,MI) - NFY120CC2324825sub_sample_food
select0.51MGEggs, yolk748019sub_sample_food
select0.49MGTocopherols, Peanut butter, creamy, JIF (MI,OK) - NFY120CAG324784sub_sample_food
select0.47MGTocopherols, Peanut butter, creamy, store brand/other brand, GREAT VALUE (AL,OK) - NFY120CB9324808sub_sample_food
select0.46MGCrackers, wheat, regular174985sr_legacy_food
select0.46MGOil, peanut, salad or cooking171410sr_legacy_food
select0.44MGShortening, special purpose for cakes and frostings, soybean (hydrogenated)173574sr_legacy_food