Top Sources of Tocotrienol, delta

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Tocotrienol, delta is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select1.46MGPopcorn, microwave, regular (butter) flavor, made with palm oil173141sr_legacy_food
select1.14MGBread, paratha, whole wheat, commercially prepared, frozen174076sr_legacy_food
select1.04MGSnacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil174785sr_legacy_food
select1.02MGSoup, ramen noodle, beef flavor, dry171614sr_legacy_food
select0.95MGCookies, sugar wafers with creme filling, regular172736sr_legacy_food
select0.95MGSoup, ramen noodle, any flavor, dry171177sr_legacy_food
select0.92MGSoup, ramen noodle, chicken flavor, dry171615sr_legacy_food
select0.9MGTocopherols, Whole wheat bread, NATURES OWN (AL,OK) - NFY1204OF335188sub_sample_food
select0.69MGCookies, chocolate chip, commercially prepared, soft-type172717sr_legacy_food
select0.5MGT.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded169832sr_legacy_food
select0.5MGDENNY'S, golden fried shrimp168077sr_legacy_food
select0.45MGCookies, sugar, commercially prepared, regular (includes vanilla)174971sr_legacy_food
select0.42MGSnacks, yucca (cassava) chips, salted173152sr_legacy_food
select0.41MGFast foods, nachos, with cheese170291sr_legacy_food
select0.37MGCinnamon buns, frosted (includes honey buns)167940sr_legacy_food
select0.34MGTocopherols, Oil, coconut, LOU ANA (CO,CT) - NFY120PD3330445sub_sample_food
select0.33MGBread, chapati or roti, whole wheat, commercially prepared, frozen174075sr_legacy_food
select0.32MGCake, pound, commercially prepared, butter (includes fresh and frozen)172704sr_legacy_food
select0.32MGTocopherols, Oil, coconut, LOU ANA (FL,MO) - NFY120PDY330437sub_sample_food
select0.32MGSnacks, pretzels, hard, plain, salted167555sr_legacy_food
select0.32MGCrackers, cream, Gamesa Sabrosas167530sr_legacy_food
select0.32MGBread, chapati or roti, plain, commercially prepared171844sr_legacy_food
select0.28MGCake, yellow, commercially prepared, with chocolate frosting, in-store bakery174944sr_legacy_food
select0.26MGCookies, chocolate sandwich, with creme filling, regular172718sr_legacy_food
select0.25MGOil, coconut171412sr_legacy_food
select0.25MGRestaurant, family style, shrimp, breaded and fried169838sr_legacy_food
select0.25MGOil, coconut330458foundation_food
select0.22MGCake, chocolate, commercially prepared with chocolate frosting, in-store bakery174934sr_legacy_food
select0.21MGBread, whole-wheat, commercially prepared172688sr_legacy_food
select0.2MGDoughnuts, cake-type, plain (includes unsugared, old-fashioned)174990sr_legacy_food
select0.18MGBread, whole-wheat, commercially prepared335240foundation_food
select0.18MGGarlic bread, frozen167939sr_legacy_food
select0.17MGVitamin E, Cheese, dry white, Queso seco, mixed composite (FL, CA-SB) - NFY090094329743sub_sample_food
select0.16MGFast foods, croissant, with egg, cheese, and sausage173271sr_legacy_food
select0.16MGBURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese173315sr_legacy_food
select0.16MGCookies, peanut butter, commercially prepared, regular172727sr_legacy_food
select0.15MGSnacks, peas, roasted, wasabi-flavored173157sr_legacy_food
select0.14MGSnacks, potato chips, barbecue-flavor167962sr_legacy_food
select0.13MGKielbasa, fully cooked, unheated173879sr_legacy_food
select0.13MGSnacks, plantain chips, salted173142sr_legacy_food
select0.13MGCrackers, cheese, regular174975sr_legacy_food
select0.12MGVitamin E, Tamale, Pork (TX-TR) - NFY09028B334615sub_sample_food
select0.12MGFast foods, nachos, with cheese, beans, ground beef, and tomatoes170292sr_legacy_food
select0.12MGTACO BELL, Nachos Supreme170337sr_legacy_food
select0.11MGMacaroni and cheese, box mix with cheese sauce, prepared169770sr_legacy_food
select0.11MGSnacks, popcorn, microwave, 94% fat free173131sr_legacy_food
select0.1MGTocopherols, Oil, coconut, BETTER BODY ORGANIC (CA2) - NFY120PDD330454sub_sample_food
select0.09MGWENDY'S, french fries170726sr_legacy_food
select0.09MGCHICK-FIL-A, hash browns170304sr_legacy_food
select0.09MGTocopherols, American cheese, pasteurized process, KRAFT - NFY090HKA325066sub_sample_food
select0.08MGNuts, pistachio nuts, dry roasted, without salt added170185sr_legacy_food
select0.08MGCheese, pasteurized process, American, without added vitamin D171290sr_legacy_food
select0.08MGToaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)167927sr_legacy_food
select0.08MGCheese, pasteurized process, American, fortified with vitamin D170853sr_legacy_food
select0.08MGMcDONALD'S, Hash Brown173298sr_legacy_food
select0.08MGSnacks, Pretzels, gluten- free made with cornstarch and potato flour174806sr_legacy_food
select0.08MGNuts, pistachio nuts, dry roasted, with salt added169426sr_legacy_food
select0.07MGRestaurant, Latino, tamale, pork334628foundation_food
select0.07MGRestaurant, Latino, tamale, pork168067sr_legacy_food
select0.06MGSpanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)169777sr_legacy_food
select0.06MGRice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)169703sr_legacy_food
select0.06MGPOPEYES, biscuit172086sr_legacy_food
select0.06MGFast foods, potatoes, hash browns, round pieces or patty173273sr_legacy_food
select0.06MGFast foods, onion rings, breaded and fried170697sr_legacy_food
select0.06MGBURGER KING, Onion Rings170771sr_legacy_food
select0.05MGPiki bread, made from blue cornmeal (Hopi)169004sr_legacy_food
select0.05MGSnacks, potato chips, made from dried potatoes (preformed), multigrain174804sr_legacy_food
select0.05MGCherimoya, raw173953sr_legacy_food
select0.05MGRestaurant, Latino, arepa (unleavened cornmeal bread)168070sr_legacy_food
select0.05MGCheese food, pasteurized process, American, without added vitamin D171291sr_legacy_food
select0.05MGCheese food, pasteurized process, American, vitamin D fortified171252sr_legacy_food
select0.04MGTocopherols, Salsa, TOSTITOS CHUNKY, MEDIUM (IN,NY) - NFY090KUD323929sub_sample_food
select0.04MGCheese, pasteurized process, American, vitamin D fortified325198foundation_food
select0.04MGCookies, chocolate chip, commercially prepared, regular, higher fat, enriched172716sr_legacy_food
select0.03MGCheese, dry white, queso seco172222sr_legacy_food
select0.03MGDip, salsa con queso, cheese and salsa- medium174068sr_legacy_food
select0.03MGCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted168138sr_legacy_food
select0.03MGFast foods, potato, french fried in vegetable oil170698sr_legacy_food
select0.03MGAPPLEBEE'S, french fries169009sr_legacy_food
select0.03MGCheese, dry white, queso seco746765foundation_food
select0.03MGCheese, dry white, queso seco329830foundation_food
select0.02MGMcDONALD'S, french fries170721sr_legacy_food
select0.02MGMacaroni and cheese, frozen entree173342sr_legacy_food
select0.02MGVitamin E, Tamale, Pork (CA-LA,CA-SD) - NFY0902AN334593sub_sample_food
select0.02MGVitamin E, Pupusas, Bean, flat stuffed corn biscuit (CA-LA) - NFY0901XN334690sub_sample_food
select0.02MGSauce, salsa, ready-to-serve174524sr_legacy_food
select0.02MGRestaurant, Latino, tamale, corn167664sr_legacy_food
select0.02MGTaquitos, frozen, chicken and cheese, oven-heated169771sr_legacy_food
select0.02MGT.G.I. FRIDAY'S, macaroni & cheese, from kid's menu169835sr_legacy_food
select0.02MGCheese product, pasteurized process, American, vitamin D fortified171289sr_legacy_food
select0.02MGFast food, biscuit170302sr_legacy_food
select0.02MGTurkey, all classes, liver, raw171486sr_legacy_food
select0.01MGMillet flour172023sr_legacy_food
select0.01MGOil, soybean, salad or cooking171411sr_legacy_food
select0.01MGChicken, skin (drumsticks and thighs), cooked, braised172854sr_legacy_food
select0.01MGLasagna with meat sauce, frozen, prepared172114sr_legacy_food
select0.01MGZwieback171372sr_legacy_food
select0.01MGFrankfurter, meat and poultry, cooked, boiled171633sr_legacy_food
select0.01MGTocopherols, Salsa, TOSTITOS CHUNKY, MEDIUM (CA2,NC) - NFY090KVA323945sub_sample_food
select0.01MGKielbasa, fully cooked, grilled173877sr_legacy_food