Top 100 Sources of Boron, B

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Boron, B is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select1,710UGBeans, Dry, Navy, 220 (0% moisture)335395Legumes and Legume Productsagricultural_acquisition
select1,650UGBeans, Dry, Navy, 284 (0% moisture)335351Legumes and Legume Productsagricultural_acquisition
select1,640UGBeans, Dry, Navy, 521 (0% moisture)335396Legumes and Legume Productsagricultural_acquisition
select1,630UGBeans, Dry, Navy, 546 (0% moisture)335392Legumes and Legume Productsagricultural_acquisition
select1,630UGBeans, Dry, Pinto, 270 (0% moisture)335523Legumes and Legume Productsagricultural_acquisition
select1,630UGBeans, Dry, Black, 572 (0% moisture)335881Legumes and Legume Productsagricultural_acquisition
select1,610UGBeans, Dry, Navy, 281 (0% moisture)335391Legumes and Legume Productsagricultural_acquisition
select1,600UGBeans, Dry, Navy, 548 (0% moisture)335374Legumes and Legume Productsagricultural_acquisition
select1,590UGBeans, Dry, Pinto, 665 (0% moisture)335604Legumes and Legume Productsagricultural_acquisition
select1,590UGBeans, Dry, Pinto, 692 (0% moisture)335638Legumes and Legume Productsagricultural_acquisition
select1,590UGBeans, Dry, Great Northern, 363 (0% moisture)335989Legumes and Legume Productsagricultural_acquisition
select1,590UGBeans, Dry, Great Northern, 723 (0% moisture)336054Legumes and Legume Productsagricultural_acquisition
select1,580UGBeans, Dry, Navy, 268 (0% moisture)335373Legumes and Legume Productsagricultural_acquisition
select1,570UGBeans, Dry, Black, 291 (0% moisture)335910Legumes and Legume Productsagricultural_acquisition
select1,560UGBeans, Dry, Navy, 287 (0% moisture)335321Legumes and Legume Productsagricultural_acquisition
select1,550UGBeans, Dry, Small Red, 376 (0% moisture)335734Legumes and Legume Productsagricultural_acquisition
select1,540UGBeans, Dry, Pinto, 738 (0% moisture)335626Legumes and Legume Productsagricultural_acquisition
select1,540UGBeans, Dry, Navy, 558 (0% moisture)335390Legumes and Legume Productsagricultural_acquisition
select1,540UGBeans, Dry, Great Northern, 379 (0% moisture)336043Legumes and Legume Productsagricultural_acquisition
select1,530UGBeans, Dry, Great Northern, 693 (0% moisture)336058Legumes and Legume Productsagricultural_acquisition
select1,520UGBeans, Dry, Great Northern, 364 (0% moisture)336041Legumes and Legume Productsagricultural_acquisition
select1,520UGBeans, Dry, Great Northern, 507 (0% moisture)336017Legumes and Legume Productsagricultural_acquisition
select1,520UGBeans, Dry, Great Northern, 402 (0% moisture)336007Legumes and Legume Productsagricultural_acquisition
select1,520UGBeans, Dry, Pinto, 814 (0% moisture)335526Legumes and Legume Productsagricultural_acquisition
select1,510UGBeans, Dry, Black, 424 (0% moisture)335848Legumes and Legume Productsagricultural_acquisition
select1,510UGBeans, Dry, Black, 249 (0% moisture)335852Legumes and Legume Productsagricultural_acquisition
select1,510UGBeans, Dry, Black, 222 (0% moisture)335858Legumes and Legume Productsagricultural_acquisition
select1,500UGBeans, Dry, Small White, 564 (0% moisture)335926Legumes and Legume Productsagricultural_acquisition
select1,500UGBeans, Dry, Great Northern, 800 (0% moisture)336064Legumes and Legume Productsagricultural_acquisition
select1,500UGBeans, Dry, Great Northern, 694 (0% moisture)336066Legumes and Legume Productsagricultural_acquisition
select1,500UGBeans, Dry, Pinto, 660 (0% moisture)335624Legumes and Legume Productsagricultural_acquisition
select1,500UGBeans, Dry, Small Red, 785 (0% moisture)335769Legumes and Legume Productsagricultural_acquisition
select1,490UGBeans, Dry, Pinto, 653 (0% moisture)335630Legumes and Legume Productsagricultural_acquisition
select1,490UGBeans, Dry, Pinto, 647 (0% moisture)335622Legumes and Legume Productsagricultural_acquisition
select1,490UGBeans, Dry, Pinto, 353 (0% moisture)335637Legumes and Legume Productsagricultural_acquisition
select1,490UGBeans, Dry, Pinto, 394 (0% moisture)335539Legumes and Legume Productsagricultural_acquisition
select1,490UGBeans, Dry, Pinto, 639 (0% moisture)335576Legumes and Legume Productsagricultural_acquisition
select1,490UGBeans, Dry, Pinto, 773 (0% moisture)335596Legumes and Legume Productsagricultural_acquisition
select1,490UGBeans, Dry, Pinto, 591 (0% moisture)335525Legumes and Legume Productsagricultural_acquisition
select1,490UGBeans, Dry, Great Northern, 407 (0% moisture)336053Legumes and Legume Productsagricultural_acquisition
select1,490UGBeans, Dry, Great Northern, 655 (0% moisture)336044Legumes and Legume Productsagricultural_acquisition
select1,480UGBeans, Dry, Black, 227 (0% moisture)335890Legumes and Legume Productsagricultural_acquisition
select1,480UGBeans, Dry, Navy, 614 (0% moisture)335406Legumes and Legume Productsagricultural_acquisition
select1,480UGBeans, Dry, Tan, 302 (0% moisture)335438Legumes and Legume Productsagricultural_acquisition
select1,480UGBeans, Dry, Navy, 613 (0% moisture)335322Legumes and Legume Productsagricultural_acquisition
select1,480UGBeans, Dry, Pink, 732 (0% moisture)335283Legumes and Legume Productsagricultural_acquisition
select1,480UGBeans, Dry, Pinto, 727 (0% moisture)335620Legumes and Legume Productsagricultural_acquisition
select1,480UGBeans, Dry, Pinto, 681 (0% moisture)335670Legumes and Legume Productsagricultural_acquisition
select1,470UGBeans, Dry, Pinto, 812 (0% moisture)335636Legumes and Legume Productsagricultural_acquisition
select1,470UGBeans, Dry, Pinto, 224 (0% moisture)335643Legumes and Legume Productsagricultural_acquisition
select1,470UGBeans, Dry, Pinto, 657 (0% moisture)335536Legumes and Legume Productsagricultural_acquisition
select1,470UGBeans, Dry, Navy, 523 (0% moisture)335378Legumes and Legume Productsagricultural_acquisition
select1,470UGBeans, Dry, Tan, 540 (0% moisture)335439Legumes and Legume Productsagricultural_acquisition
select1,470UGBeans, Dry, Great Northern, 446 (0% moisture)335969Legumes and Legume Productsagricultural_acquisition
select1,460UGBeans, Dry, Great Northern, 788 (0% moisture)335998Legumes and Legume Productsagricultural_acquisition
select1,460UGBeans, Dry, Small White, 239 (0% moisture)335915Legumes and Legume Productsagricultural_acquisition
select1,460UGBeans, Dry, Black, 215 (0% moisture)335868Legumes and Legume Productsagricultural_acquisition
select1,460UGBeans, Dry, Pinto, 516 (0% moisture)335549Legumes and Legume Productsagricultural_acquisition
select1,460UGBeans, Dry, Pinto, 373 (0% moisture)335557Legumes and Legume Productsagricultural_acquisition
select1,450UGBeans, Dry, Pinto, 464 (0% moisture)335573Legumes and Legume Productsagricultural_acquisition
select1,450UGBeans, Dry, Pinto, 810 (0% moisture)335682Legumes and Legume Productsagricultural_acquisition
select1,450UGBeans, Dry, Navy, 226 (0% moisture)335389Legumes and Legume Productsagricultural_acquisition
select1,450UGBeans, Dry, Black, 254 (0% moisture)335846Legumes and Legume Productsagricultural_acquisition
select1,450UGBeans, Dry, Black, 574 (0% moisture)335911Legumes and Legume Productsagricultural_acquisition
select1,450UGBeans, Dry, Black, 529 (0% moisture)335901Legumes and Legume Productsagricultural_acquisition
select1,450UGBeans, Dry, Great Northern, 683 (0% moisture)336042Legumes and Legume Productsagricultural_acquisition
select1,440UGBeans, Dry, Great Northern, 716 (0% moisture)336046Legumes and Legume Productsagricultural_acquisition
select1,440UGBeans, Dry, Great Northern, 392 (0% moisture)335987Legumes and Legume Productsagricultural_acquisition
select1,440UGBeans, Dry, Great Northern, 375 (0% moisture)336011Legumes and Legume Productsagricultural_acquisition
select1,440UGBeans, Dry, Great Northern, 385 (0% moisture)335997Legumes and Legume Productsagricultural_acquisition
select1,440UGBeans, Dry, Great Northern, 441 (0% moisture)335967Legumes and Legume Productsagricultural_acquisition
select1,440UGBeans, Dry, Black, 310 (0% moisture)335870Legumes and Legume Productsagricultural_acquisition
select1,440UGBeans, Dry, Black, 304 (0% moisture)335838Legumes and Legume Productsagricultural_acquisition
select1,440UGBeans, Dry, Pinto, 669 (0% moisture)335598Legumes and Legume Productsagricultural_acquisition
select1,440UGBeans, Dry, Pinto, 793 (0% moisture)335608Legumes and Legume Productsagricultural_acquisition
select1,440UGBeans, Dry, Pinto, 809 (0% moisture)335618Legumes and Legume Productsagricultural_acquisition
select1,430UGBeans, Dry, Pinto, 729 (0% moisture)335614Legumes and Legume Productsagricultural_acquisition
select1,430UGBeans, Dry, Pinto, 708 (0% moisture)335660Legumes and Legume Productsagricultural_acquisition
select1,430UGBeans, Dry, Small Red, 674 (0% moisture)335727Legumes and Legume Productsagricultural_acquisition
select1,430UGBeans, Dry, Pinto, 442 (0% moisture)335524Legumes and Legume Productsagricultural_acquisition
select1,430UGBeans, Dry, Pink, 701 (0% moisture)335299Legumes and Legume Productsagricultural_acquisition
select1,430UGBeans, Dry, Great Northern, 474 (0% moisture)336005Legumes and Legume Productsagricultural_acquisition
select1,430UGBeans, Dry, Great Northern, 380 (0% moisture)335985Legumes and Legume Productsagricultural_acquisition
select1,430UGBeans, Dry, Great Northern, 741 (0% moisture)336052Legumes and Legume Productsagricultural_acquisition
select1,430UGBeans, Dry, Great Northern, 458 (0% moisture)336057Legumes and Legume Productsagricultural_acquisition
select1,420UGBeans, Dry, Great Northern, 762 (0% moisture)336060Legumes and Legume Productsagricultural_acquisition
select1,420UGBeans, Dry, Pink, 819 (0% moisture)335287Legumes and Legume Productsagricultural_acquisition
select1,420UGBeans, Dry, Small Red, 370 (0% moisture)335756Legumes and Legume Productsagricultural_acquisition
select1,420UGBeans, Dry, Pinto, 642 (0% moisture)335640Legumes and Legume Productsagricultural_acquisition
select1,420UGBeans, Dry, Pinto, 820 (0% moisture)335610Legumes and Legume Productsagricultural_acquisition
select1,420UGBeans, Dry, Pinto, 663 (0% moisture)335600Legumes and Legume Productsagricultural_acquisition
select1,420UGBeans, Dry, Pinto, 437 (0% moisture)335535Legumes and Legume Productsagricultural_acquisition
select1,420UGBeans, Dry, Pinto, 452 (0% moisture)335553Legumes and Legume Productsagricultural_acquisition
select1,410UGBeans, Dry, Pinto, 358 (0% moisture)335545Legumes and Legume Productsagricultural_acquisition
select1,410UGBeans, Dry, Pinto, 492 (0% moisture)335627Legumes and Legume Productsagricultural_acquisition
select1,410UGBeans, Dry, Pink, 687 (0% moisture)335289Legumes and Legume Productsagricultural_acquisition
select1,410UGBeans, Dry, Great Northern, 429 (0% moisture)335999Legumes and Legume Productsagricultural_acquisition
select1,410UGBeans, Dry, Great Northern, 339 (0% moisture)335991Legumes and Legume Productsagricultural_acquisition
select1,410UGBeans, Dry, Black, 318 (0% moisture)335872Legumes and Legume Productsagricultural_acquisition
select1,410UGBeans, Dry, Black, 267 (0% moisture)335849Legumes and Legume Productsagricultural_acquisition