Top Sources of cis-Lutein/Zeaxanthin

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much cis-Lutein/Zeaxanthin is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcategorydata_type
select191UGEggs, yolk748119Dairy and Egg Productssub_sample_food
select167UGEggs, yolk748146Dairy and Egg Productssub_sample_food
select164UGEggs, yolk747839Dairy and Egg Productssub_sample_food
select152UGEggs, yolk748050Dairy and Egg Productssub_sample_food
select149UGEggs, yolk748157Dairy and Egg Productssub_sample_food
select149UGEggs, yolk748199Dairy and Egg Productssub_sample_food
select141UGEggs, yolk748061Dairy and Egg Productssub_sample_food
select139UGEggs, yolk747786Dairy and Egg Productssub_sample_food
select139UGEggs, yolk748108Dairy and Egg Productssub_sample_food
select131UGEggs, yolk748233Dairy and Egg Productssub_sample_food
select129UGEggs, yolk748169Dairy and Egg Productssub_sample_food
select121UGEggs, Grade A, Large, egg yolk748236Dairy and Egg Productsfoundation_food
select120UGEggs, yolk748072Dairy and Egg Productssub_sample_food
select118UGEggs, yolk747746Dairy and Egg Productssub_sample_food
select112UGEggs, yolk748040Dairy and Egg Productssub_sample_food
select110UGEggs, yolk748189Dairy and Egg Productssub_sample_food
select105UGEggs, yolk748017Dairy and Egg Productssub_sample_food
select104UGEggs, yolk747889Dairy and Egg Productssub_sample_food
select96UGEggs, yolk748005Dairy and Egg Productssub_sample_food
select92UGEggs, yolk748029Dairy and Egg Productssub_sample_food
select91UGEggs, yolk748211Dairy and Egg Productssub_sample_food
select84UGEggs, yolk748083Dairy and Egg Productssub_sample_food
select81UGEggs, yolk748223Dairy and Egg Productssub_sample_food
select74UGEggs, yolk748179Dairy and Egg Productssub_sample_food
select70UGEggs, yolk747805Dairy and Egg Productssub_sample_food
select67UGEggs, whole748775Dairy and Egg Productssub_sample_food
select59UGEggs, whole747721Dairy and Egg Productssub_sample_food
select57UGEggs, Grade A, Large, egg whole748967Dairy and Egg Productsfoundation_food
select45UGEggs, whole748096Dairy and Egg Productssub_sample_food
select14UGTOMATOES, GRAPE320458Vegetables and Vegetable Productssub_sample_food
select12UGTOMATOES, GRAPE320519Vegetables and Vegetable Productssub_sample_food
select12UGTomatoes, grape, raw321360Vegetables and Vegetable Productsfoundation_food
select9UGTOMATOES, GRAPE320467Vegetables and Vegetable Productssub_sample_food
select1UGBUTTER, STICK, SALTED790286Dairy and Egg Productssub_sample_food
select1UGBUTTER, STICK, SALTED790303Dairy and Egg Productssub_sample_food
select1UGBUTTER, STICK, SALTED790428Dairy and Egg Productssub_sample_food
select1UGBUTTER, STICK, SALTED790448Dairy and Egg Productssub_sample_food
select1UGBUTTER, STICK, SALTED790466Dairy and Egg Productssub_sample_food
select1UGButter, stick, salted790508Dairy and Egg Productsfoundation_food
select1UGBUTTER, STICK, SALTED790392Dairy and Egg Productssub_sample_food
select0UGBUTTER, STICK, SALTED790412Dairy and Egg Productssub_sample_food
select0UGBANANAS, OVERRIPE790649Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, OVERRIPE790664Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, OVERRIPE790682Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, OVERRIPE790697Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, OVERRIPE790713Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, OVERRIPE790730Fruits and Fruit Juicessub_sample_food
select0UGBananas, overripe, raw790774Fruits and Fruit Juicesfoundation_food
select0UGBANANAS, RIPE790777Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, RIPE790797Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, RIPE790818Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, SLIGHTLY RIPE790838Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, SLIGHTLY RIPE790855Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, RIPE790869Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, SLIGHTLY RIPE790889Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, SLIGHTLY RIPE790903Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, SLIGHTLY RIPE790921Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, RIPE790939Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, SLIGHTLY RIPE790957Fruits and Fruit Juicessub_sample_food
select0UGBANANAS, RIPE790975Fruits and Fruit Juicessub_sample_food
select0UGBananas, ripe and slightly ripe, raw790991Fruits and Fruit Juicesfoundation_food
select0UGBUTTER, STICK, SALTED790482Dairy and Egg Productssub_sample_food
select0UGBUTTER, STICK, SALTED790499Dairy and Egg Productssub_sample_food
select0UGBUTTER, STICK, SALTED790319Dairy and Egg Productssub_sample_food
select0UGBUTTER, STICK, SALTED790335Dairy and Egg Productssub_sample_food
select0UGBUTTER, STICK, SALTED790354Dairy and Egg Productssub_sample_food
select0UGBUTTER, STICK, SALTED790373Dairy and Egg Productssub_sample_food
select0UGMilk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D321359Dairy and Egg Productsfoundation_food
select0UGMILK, 2%320069Dairy and Egg Productssub_sample_food
select0UGMILK, 2%320150Dairy and Egg Productssub_sample_food
select0UGMILK, 2%320237Dairy and Egg Productssub_sample_food
select0UGMILK, 2%320260Dairy and Egg Productssub_sample_food
select0UGMILK, 2%320282Dairy and Egg Productssub_sample_food
select0UGMILK, 2%320302Dairy and Egg Productssub_sample_food
select0UGMILK, 1%321985Dairy and Egg Productssub_sample_food
select0UGMILK, SKIM322027Dairy and Egg Productssub_sample_food
select0UGMILK, 1%322112Dairy and Egg Productssub_sample_food
select0UGMILK, 1%322135Dairy and Egg Productssub_sample_food
select0UGMILK, 1%322157Dairy and Egg Productssub_sample_food
select0UGMILK, 1%322177Dairy and Egg Productssub_sample_food
select0UGMilk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D322228Dairy and Egg Productsfoundation_food
select0UGMILK, SKIM322313Dairy and Egg Productssub_sample_food
select0UGMILK, 1%322356Dairy and Egg Productssub_sample_food
select0UGMILK, SKIM322423Dairy and Egg Productssub_sample_food
select0UGMILK, SKIM322443Dairy and Egg Productssub_sample_food
select0UGMILK, SKIM322455Dairy and Egg Productssub_sample_food
select0UGMILK, SKIM322499Dairy and Egg Productssub_sample_food
select0UGMilk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)322559Dairy and Egg Productsfoundation_food
select0UGMILK, WHOLE322573Dairy and Egg Productssub_sample_food
select0UGMILK, WHOLE322595Dairy and Egg Productssub_sample_food
select0UGMILK, WHOLE322673Dairy and Egg Productssub_sample_food
select0UGMILK, WHOLE322776Dairy and Egg Productssub_sample_food
select0UGMILK, WHOLE322821Dairy and Egg Productssub_sample_food
select0UGMILK, WHOLE322846Dairy and Egg Productssub_sample_food
select0UGMilk, whole, 3.25% milkfat, with added vitamin D322892Dairy and Egg Productsfoundation_food
select0UGMilk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D746772Dairy and Egg Productsfoundation_food
select0UGMilk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)746776Dairy and Egg Productsfoundation_food
select0UGMilk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D746778Dairy and Egg Productsfoundation_food
select0UGMilk, whole, 3.25% milkfat, with added vitamin D746782Dairy and Egg Productsfoundation_food