Top 100 Sources of Riboflavin

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Riboflavin is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select20,000MGBIMBO, PAN TOSTADO INTEGRAL TOASTED WHEAT BREAD376850-- all --branded_food
select294.118MGTHE ORIGINAL ITALIAN PIZZA CRUST568270-- all --branded_food
select258.333MGHIGH-PROTEIN NUTRITION WITH FIBER553728-- all --branded_food
select172.414MGNABISCO OREO COOKIE CRUMBS CRUMBS 1X25.000 LB354735-- all --branded_food
select172.414MGOREO COOKIES 1X20.000 LB355092-- all --branded_food
select166.667MGHONEY MAID GRAHAM CRACKERS GRAHAM 1X600.000 LB355261-- all --branded_food
select107.143MGNILLA WAFER COOKIE CRUMBS 1X10.000 LB354752-- all --branded_food
select93.75MGNABISCO RITZ CRACKERS SUPERCARTON 1X56.5 OZ355065-- all --branded_food
select64.667MGLARGE FLAKE NUTRITIONAL YEAST575722-- all --branded_food
select64.6MGLARGE FLAKE NUTRITIONAL YEAST458931-- all --branded_food
select62.688MGSAVORY NUTRITIONAL YEAST FLAKES539654-- all --branded_food
select60.811MGSIMILAC ISOMIL SOY 32 OUNCE BOTTLE354325-- all --branded_food
select56.667MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519041-- all --branded_food
select56.667MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519042-- all --branded_food
select56.667MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519031-- all --branded_food
select54.4MGPREMIUM NUTRITIONAL YEAST SEASONING387331-- all --branded_food
select42.5MGNATURE'S WAY, ENERGY MAX WATER ENHANCES, BERRY BLAST452454-- all --branded_food
select42.5MGNATURE'S WAY, ALIVE!, ENERGY WATER ENHANCER, BERRY BLAST452453-- all --branded_food
select42.5MGNATURE'S WAY, ALIVE!, ENERGY MAX WATER ENHANCER, TROPICAL FUSION452452-- all --branded_food
select42.5MGNATURE'S WAY, ALIVE!, ENERGY WATER ENHANCER, TROPICAL FUSION452451-- all --branded_food
select42.5MGENERGY WATER ENHANCER485390-- all --branded_food
select42.5MGHERBAL CAFFEINE ENERGY MAX WATER ENHANCER452450-- all --branded_food
select37.778MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519029-- all --branded_food
select37.778MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519038-- all --branded_food
select37.778MGLOW CALORIE VITAMIN & MINERAL DRINK MIX553734-- all --branded_food
select35.417MGNATURALLY SWEETENED DRINK MIX452836-- all --branded_food
select34MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519040-- all --branded_food
select34MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519028-- all --branded_food
select21.25MGSUGAR FREE DRINK STICKS385081-- all --branded_food
select21.25MGPOMEGRANATE BERRY385076-- all --branded_food
select17.5MGYeast extract spread343392-- all --survey_fndds_food
select17.5MGYeast extract spread167717Vegetables and Vegetable Productssr_legacy_food
select17MGSLENDER STICKS, SUGAR FREE DRINK STICKS385048-- all --branded_food
select14.167MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519034-- all --branded_food
select14.167MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519026-- all --branded_food
select14.167MGLIVFIT SUPERFOOD PROTEIN BLEND519440-- all --branded_food
select12.143MGDRINK MIX516871-- all --branded_food
select12.143MGLOW CALORIE VITAMIN & MINERAL DRINK MIX519027-- all --branded_food
select10.625MGSPORT WATER ENHANCER FRUIT PUNCH534659-- all --branded_food
select10.625MGLOW CALORIE VITAMIN & MINERAL DRINK MIX580904-- all --branded_food
select10.625MGPROTEIN WITH GREEN COFFEE BERRY & GARCINIA CAMBOGIA POWDER, VANILLA CUPCAKE599451-- all --branded_food
select10.321MGBEYOND BETTER, ORIGINAL CASHEW SAUCE & DIP MIX469276-- all --branded_food
select10.2MGBAY VALLEY FOODS, SMOOTHIE ENHANCER MIX, PINEAPPLE REFRESHER511055-- all --branded_food
select10MGCHOCOLATE COOKIES & CREAM LOW CALORIE NATURAL PROTEIN POWDER553954-- all --branded_food
select9.714MGBEYOND BETTER, CASHEW SAUCE & DIP MIX, SPICY QUESO469274-- all --branded_food
select9.714MGBEYOND BETTER, SAVORY SUNFLOWER SAUCE & DIP MIX469280-- all --branded_food
select7.556MGNATURAL MAPLE FLAKES594889-- all --branded_food
select7.29MGCereals ready-to-eat, RALSTON Enriched Wheat Bran flakes173002Breakfast Cerealssr_legacy_food
select7.286MGKALE CHIPS OLIVE+SEA SALT SUPER SNACKS421266-- all --branded_food
select7.286MGMADE IN NATURE, KALE CHIPS, OLIVE + SEA SALT424562-- all --branded_food
select6.8MGBeverages, Orange-flavor drink, breakfast type, low calorie, powder173237Beveragessr_legacy_food
select6.8MGBeverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie167707Beveragessr_legacy_food
select6.679MGBEYOND BETTER, CASHEW SAUCE, ZESTY BLACK BEAN457148-- all --branded_food
select6.375MGYEAST EXTRACT375556-- all --branded_food
select6.296MGPROTEIN SHAKE565766-- all --branded_food
select6.296MG100% PLANT-BASED PROTEIN SHAKE POWDER585427-- all --branded_food
select6.071MGNATURE'S PLUS, SPIRU-TEIN, HIGH PROTEIN ENERGY MEAL, CHOCOLATE553578-- all --branded_food
select6.028MGKOMBUCHA PROBIOTIC DRINK MIX552939-- all --branded_food
select5.862MGBRAN FLAKES CEREAL546001-- all --branded_food
select5.862MGBRAN FLAKES362042-- all --branded_food
select5.862MGENRICHED BRAN FLAKES CEREAL592737-- all --branded_food
select5.862MGROUNDY'S, BRAN FLAKES WHOLE GRAIN WHEAT CEREAL361535-- all --branded_food
select5.862MGBRAN FLAKES562855-- all --branded_food
select5.862MGLIGHTLY SWEETENED CEREAL579792-- all --branded_food
select5.862MGGREAT VALUE, BRAN FLAKES CEREAL365933-- all --branded_food
select5.862MGWEIS, WHEAT BRAN FLAKES, WHOLE GRAIN WHEAT CEREAL WITH BRAN357802-- all --branded_food
select5.862MGSHOP RITE, BRAN FLAKES377124-- all --branded_food
select5.862MGBIG Y, BRAN FLAKES439856-- all --branded_food
select5.862MGWHEAT CEREAL WITH BRAN, WHEAT BRAN600795-- all --branded_food
select5.862MGKROGER, BRAN FLAKES557687-- all --branded_food
select5.862MGBRAN FLAKES387787-- all --branded_food
select5.86MGKellogg's All Bran Cereal Complete Wheat Flakes 1.13oz344720-- all --branded_food
select5.86MGKellogg's All Bran Cereal Complete Wheat Flakes .88oz345137-- all --branded_food
select5.86MGBran Flakes, NFS (formerly 40% Bran Flakes, NFS)340593-- all --survey_fndds_food
select5.86MGAll-Bran Complete Wheat Flakes, Kellogg's340594-- all --survey_fndds_food
select5.713MGKITCHEN AHIMSA, DEHYDRATED KALE CHIPS, CHEEZY PIZZA465701-- all --branded_food
select5.7MGTotal340719-- all --survey_fndds_food
select5.67MGProduct 19340685-- all --survey_fndds_food
select5.67MGKELLOGG PRODUCT 19 12OZ345144-- all --branded_food
select5.667MGGREAT VALUE, MULTI-GRAIN FLAKES CEREAL358376-- all --branded_food
select5.667MGWhole Grain Total Cereal Singlepak348612-- all --branded_food
select5.667MGCHLORELLA SEEDS599789-- all --branded_food
select5.667MGNATURAL ENDURANCE PROTEIN POWDER591707-- all --branded_food
select5.667MGNATURAL ENDURANCE PROTEIN POWDER591708-- all --branded_food
select5.667MGNATURAL ENDURANCE PROTEIN POWDER554831-- all --branded_food
select5.667MGVANILLA BEAN NATURAL ENDURANCE PROTEIN POWDER581406-- all --branded_food
select5.484MGGOURMET CHOCOLATE NATURAL 100% WHEY PROTEIN POWDER553624-- all --branded_food
select5.484MGNATURAL 100% WHEY PROTEIN POWDER553953-- all --branded_food
select5.484MGNATURAL 100% WHEY PROTEIN POWDER594905-- all --branded_food
select5.484MGNATURAL 100% WHEY PROTEIN POWDER581404-- all --branded_food
select5.484MGNATURAL 100% WHEY PROTEIN POWDER582456-- all --branded_food
select5.484MGNATURAL 100% WHEY PROTEIN* POWDER582457-- all --branded_food
select5.484MGNATURAL 100% WHEY PROTEIN* POWDER582458-- all --branded_food
select5.484MGNATURAL 100% WHEY PROTEIN POWDER582459-- all --branded_food
select5.484MGNATURAL 100% WHEY PROTEIN* POWDER582460-- all --branded_food
select5.464MGSEAWEED CHIP483890-- all --branded_food
select5.312MGNUTRITIONAL DRINK MIX583229-- all --branded_food
select5.27MGLamb, New Zealand, imported, liver, cooked, soaked and fried172614Lamb, Veal, and Game Productssr_legacy_food
select5.1MGFLAVORED REFRESHING BEVERAGE SWEETENED WITH STEVIA484001-- all --branded_food
select5.1MGNATURALLY REFRESHING BEVERAGE510916-- all --branded_food