Top Sources of Biotin

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Biotin is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select7,042UGPREMIUM MATCHA LATTE INFUSIONS806803branded_food
select2,400UGLOW CALORIE DRINK MIX WITH CAFFEINE559875branded_food
select2,400UGDRINK MIX581630branded_food
select1,875UGDRINK MIX WITH CAFFEINE586499branded_food
select1,875UGWILD STRAWBERRY DRINK MIX596097branded_food
select1,875UGLIGHT WITH CAFFEINE WILD STRAWBERRY ENERGY DRINK MIX628342branded_food
select1,875UGWILD STRAWBERRY DRINK MIX WITH CAFFEINE, WILD STRAWBERRY689358branded_food
select1,656UGWILD STRAWBERRY DRINK MIX WITH CAFFEINE, WILD STRAWBERRY736488branded_food
select1,656UGWILD STRAWBERRY DRINK MIX, WILD STRAWBERRY737854branded_food
select1,594UGGRAPE DRINK MIX WITH CAFFEINE, GRAPE736490branded_food
select1,594UGGRAPE DRINK MIX, GRAPE737848branded_food
select1,531UGSUGAR FREE LOW CALORIE DRINK MIX WITH CAFFEINE559753branded_food
select1,531UGGRAPE DRINK MIX WITH CAFFEINE, GRAPE689356branded_food
select1,500UGHOMEMADE VANILLA WITH CARB STEADY SHAKE, HOMEMADE VANILLA776268branded_food
select1,446UGESSENCE CHIA SUPER FOOD557448branded_food
select1,071UGNATURE'S PLUS, SPIRU-TEIN, HIGH PROTEIN ENERGY MEAL, CHOCOLATE553578branded_food
select1,000UGBLACK CHERRY POMEGRANATE ENERGY DRINK MIX, BLACK CHERRY POMEGRANATE712288branded_food
select1,000UGBLOOD ORANGE SINGLES TO GO! ENERGY DRINK MIX802253branded_food
select1,000UGBLOOD ORANGE ENERGY DRINK MIX, BLOOD ORANGE689424branded_food
select1,000UGBLACK CHERRY POMEGRANATE ENERGY DRINK MIX, BLACK CHERRY POMEGRANATE689426branded_food
select1,000UGMANGO ACAI ENERGY DRINK MIX, MANGO ACAI689428branded_food
select1,000UGBLOOD ORANGE ENERGY DRINK MIX728256branded_food
select833UGHIGH PROTEIN ENERGY SHAKE, NATURAL TROPICAL FRUIT669930branded_food
select833UGHIGH PROTEIN ENERGY SHAKE553851branded_food
select577UGSLIM SUPREME, CHOCOLATE SHAKE MIX, CHOCOLATE734644branded_food
select577UGPOWDER SHAKE MIX554868branded_food
select577UGSLIM SUPPORT POWDER SHAKE MIX554869branded_food
select379UGCHOCOLATE FLAVOR MILK POWDER664510branded_food
select379UGCHOCOLATE FLAVOR MILK POWDER, CHOCOLATE707874branded_food
select379UGCHOCOLATE FLAVOR MILK POWDER, CHOCOLATE649878branded_food
select379UGCHOCOLATE ESSENTIAL VITAMINS & MINERALS, CHOCOLATE650144branded_food
select327UGRICH CHOCOLATE MIX, RICH CHOCOLATE650242branded_food
select327UGRICH CHOCOLATE MIX649372branded_food
select321UGSALTED CARAMEL MACADAMIA NUT KETO MEAL BAR, SALTED CARAMEL MACADAMIA NUT740324branded_food
select199UGCREAMY COFFEE CAPPUCCINO OPTIMAL LOW-CARB KETOGENIC NUTRITION MEAL SHAKE MIX805647branded_food
select198UGFUDGE BROWNIE BATTER OPTIMAL LOW-CARB KETOGENIC NUTRITION MEAL SHAKE732014branded_food
select150UGHARD CANDIES490633branded_food
select137UGCHOCOLATE INSTANT DRINK MIX, CHOCOLATE694344branded_food
select132UGA FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT, CHOCOLATE CARAMEL, CHOCOLATE CARAMEL736612branded_food
select132UGA FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT, CREAMY VANILLA BEAN, CREAMY VANILLA BEAN736614branded_food
select132UGA FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT, CHOCOLATE CARAMEL, CHOCOLATE CARAMEL736378branded_food
select132UGA FUSION OF PLANT-BASED PROTEINS + KEY ESSENTIALS FOR A COMPLETELY NOURISHING MEAL REPLACEMENT, CREAMY VANILLA BEAN736380branded_food
select118UGCHOCOLATE PEANUT BUTTER NUTRITION BARS, CHOCOLATE PEANUT BUTTER657630branded_food
select100UGWAKE-N-GO VIETNAMESE HIGH ENERGY COLD BREW + B VITAMINS COFFEE SHOT806899branded_food
select97UGPOMEGRANATE-MANGO PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX707730branded_food
select97UGMIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX707732branded_food
select97UGMIXED BERRY PROTEIN FUEL & SUPERFOODS SMOOTHIE MIX, MIXED BERRY707734branded_food
select85UGTHRIVE LEMON CAYENNE VITAMIN BEVERAGE806809branded_food
select82UGORGANIC DELICIOUS MEAL REPLACEMENT SHAKE594474branded_food
select75.2UGEggs; yolk748008sub_sample_food
select73UGHONEY ROASTED PEANUTS, HONEY680454branded_food
select73UGOATS & MAPLE HIGH PROTEIN SHAKE807427branded_food
select73UGUNSALTED MIXED NUTS603796branded_food
select73UGHONEY ROASTED PEANUTS, HONEY ROASTED600309branded_food
select73UGHONEY ROASTED PEANUTS704116branded_food
select73UGHONEY ROASTED PEANUTS, HONEY ROASTED704150branded_food
select73UGHONEY ROASTED PEANUTS582283branded_food
select69UGEggs; yolk748191sub_sample_food
select68UGSLTEST_DISCONTINUED_USI_NESTLE POPPIN' POPS584329branded_food
select60UGRAZOR ENERGY DRINK588718branded_food
select60UGRAZOR ENERGY DRINK, RASPBERRY ORANGE683206branded_food
select56.6UGEggs; yolk748214sub_sample_food
select56.1UGEggs; yolk748031sub_sample_food
select55.8UGEggs; yolk748201sub_sample_food
select53.9UGEggs; yolk748063sub_sample_food
select53.9UGEggs; yolk748121sub_sample_food
select53.3UGEggs; yolk748052sub_sample_food
select52.9UGEggs; yolk748020sub_sample_food
select52UGEggs; yolk747807sub_sample_food
select50.8UGEggs; yolk747788sub_sample_food
select50UGTHERAPEUTIC NUTRITION, BUTTER PECAN553732branded_food
select50UGTHERAPEUTIC NUTRITION553731branded_food
select50UGTHERAPEUTIC NUTRITION553730branded_food
select48.4UGEggs; yolk748159sub_sample_food
select48UGORGANIC PACIFIC SUSHI NORI SHEETS387931branded_food
select46UGHIGH-PROTEIN NUTRITION WITH FIBER553728branded_food
select46UGVERY-HIGH-PROTEIN NUTRITION DRINK , VANILLA553729branded_food
select46UGVERY-HIGH-PROTEIN NUTRITION553727branded_food
select45.9UGEggs, Grade A, Large, egg yolk748236foundation_food
select43.8UGEggs; yolk748074sub_sample_food
select41.9UGEggs; yolk747891sub_sample_food
select41UGHsyAlm 1.45oz605162branded_food
select41UGHsyAlm 1.45oz345963branded_food
select41UGHsyAlm 1.45oz753444branded_food
select40UGORGANIC PACIFIC NORI387934branded_food
select40UGEggs; yolk748181sub_sample_food
select38UGDARK CHOCOLATE MOCHA ALMOND BAR484633branded_food
select38UGNUTS & SPICES BAR488324branded_food
select37.3UGEggs; yolk748148sub_sample_food
select36.2UGEggs; yolk748171sub_sample_food
select35.9UGEggs; yolk747748sub_sample_food
select35.7UGEggs; yolk748235sub_sample_food
select34UGKellogg's Special K Protein Liquids French Vanilla 10fl oz348026branded_food
select34UGKellogg's Special K Protein Liquids Milk Chocolate 10fl oz348019branded_food
select34UGKellogg's Special K Protein Liquids Strawberry 10fl oz348025branded_food
select34UGKellogg's Special K Protein Liquids Vanilla Cappuccino 10fl oz348035branded_food
select34UGKellogg's Special K Protein Liquids Chocolate Mocha 10fl oz348034branded_food
select34UGKellogg's Special K Protein Liquids Rich Chocolate 10fl oz348029branded_food
select34UGKELLOGG SPECIAL K PROTEIN LIQUIDS MOCHA 80OZ348038branded_food
select34UGKELLOGG SPECIAL K PROTEIN LIQUIDS VANILLA CAPPUCCINO 80OZ348039branded_food