Top Sources of 10-Formyl folic acid (10HCOFA)

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much 10-Formyl folic acid (10HCOFA) is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select11UGFolates, Lettuce, Romaine, fresh (IN1,NY1) - NFY0904NC327727sub_sample_food
select10UGFolates, Lettuce, Romaine, fresh (CA2,NC1) - NFY0904NS327734sub_sample_food
select10UGFolates, Lettuce, Romaine, fresh (AL1,CA1) - NFY0904NJ327719sub_sample_food
select9UGLettuce, cos or romaine, raw327923foundation_food
select9UGFolates, Lettuce, Romaine, fresh (FL1,MO1) - NFY0904OA327705sub_sample_food
select9UGFolates, Lettuce, Romaine, fresh (MI1,OK1) - NFY0904OL327712sub_sample_food
select9UGLettuce, cos or romaine, raw746769foundation_food
select8UGFolates, Lettuce, Romaine, fresh (CO2,CT1) - NFY0904O3327741sub_sample_food