Top 100 Sources of Cystine

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Cystine is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select2.212GEgg, white, dried, stabilized, glucose reduced170895Dairy and Egg Productssr_legacy_food
select2.102GEgg, white, dried172204Dairy and Egg Productssr_legacy_food
select2.044GEgg, white, dried, powder, stabilized, glucose reduced173427Dairy and Egg Productssr_legacy_food
select1.92GNUTRIBIOTIC, RAW ORGANIC RICE PROTEIN PLAIN554833-- all --branded_food
select1.92GORGANIC RAW PROTEIN POWDER553618-- all --branded_food
select1.908GEgg, white, dried, flakes, stabilized, glucose reduced173426Dairy and Egg Productssr_legacy_food
select1.667GSUGAR FREE 100% WHEY PROTEIN POWDER584344-- all --branded_food
select1.65GRICE PROTEIN553760-- all --branded_food
select1.626GORGANIC BROWN RICE PROTEIN POWDER554843-- all --branded_food
select1.581G100% WHEY PROTEIN POWDER584345-- all --branded_food
select1.579GORGANIC SUPERGREENS & PROTEIN553700-- all --branded_food
select1.515GSPORT CERTIFIED GRASS FED WHEY PREMIUM PROTEIN ISOLATE, CHOCOLATE601160-- all --branded_food
select1.482GBROWN RICE PROTEIN POWDER553777-- all --branded_food
select1.457GSUNFOOD, RAW ORGANIC PROTEIN POWDER, CHOCOLATE553581-- all --branded_food
select1.307GSeeds, cottonseed flour, low fat (glandless)170146Nut and Seed Productssr_legacy_food
select1.288GSeeds, cottonseed meal, partially defatted (glandless)170147Nut and Seed Productssr_legacy_food
select1.148GEgg, whole, dried, stabilized, glucose reduced173425Dairy and Egg Productssr_legacy_food
select1.085GNOW SPORTS, PEA PROTEIN554844-- all --branded_food
select1.074GSeeds, cottonseed flour, partially defatted (glandless)170555Nut and Seed Productssr_legacy_food
select1.07GEgg, whole, dried172188Dairy and Egg Productssr_legacy_food
select1.046GSoy protein isolate174276Legumes and Legume Productssr_legacy_food
select1.046GSoy protein isolate, potassium type174302Legumes and Legume Productssr_legacy_food
select1.012GSeeds, sesame flour, low-fat170560Nut and Seed Productssr_legacy_food
select0.98GNATURADE, VEG PROTEIN BOOSTER553649-- all --branded_food
select0.952GSeeds, sunflower seed flour, partially defatted170156Nut and Seed Productssr_legacy_food
select0.886GSoy protein concentrate, produced by acid wash174301Legumes and Legume Productssr_legacy_food
select0.886GSoy protein concentrate, produced by alcohol extraction172447Legumes and Legume Productssr_legacy_food
select0.871GSPORTS PLANT PROTEIN COMPLEX553888-- all --branded_food
select0.855GSeeds, cottonseed kernels, roasted (glandless)170596Nut and Seed Productssr_legacy_food
select0.814GSeeds, sesame flour, partially defatted170153Nut and Seed Productssr_legacy_food
select0.768GSPORT PERFORMANCE PROTEIN DRINK MIX405179-- all --branded_food
select0.757GSoy flour, defatted174275Legumes and Legume Productssr_legacy_food
select0.75GNATURADE, SOY-FREE VEG PROTEIN BOOSTER553654-- all --branded_food
select0.75GVEGA, SPORT PERFORMANCE PROTEIN DRINK MIX, BERRY405726-- all --branded_food
select0.727GBeef, variety meats and by-products, spleen, cooked, braised170597Beef Productssr_legacy_food
select0.724GSoy meal, defatted, raw172445Legumes and Legume Productssr_legacy_food
select0.722GBeverages, Protein powder soy based173181Beveragessr_legacy_food
select0.685GSeeds, safflower seed meal, partially defatted170559Nut and Seed Productssr_legacy_food
select0.68GSpices, mustard seed, ground170929Spices and Herbssr_legacy_food
select0.673GFish, cod, Atlantic, dried and salted174190Finfish and Shellfish Productssr_legacy_food
select0.672GSeeds, hemp seed, hulled170148Nut and Seed Productssr_legacy_food
select0.669GPeanut flour, defatted174267Legumes and Legume Productssr_legacy_food
select0.663GTofu, dried-frozen (koyadofu), prepared with calcium sulfate174303Legumes and Legume Productssr_legacy_food
select0.663GTofu, dried-frozen (koyadofu)172450Legumes and Legume Productssr_legacy_food
select0.662GSeaweed, spirulina, dried170495Vegetables and Vegetable Productssr_legacy_food
select0.656GPLANT PROTEIN POWDER BLEND, VANILLA600066-- all --branded_food
select0.655GSoybeans, mature seeds, raw174270Legumes and Legume Productssr_legacy_food
select0.649GVANILLA ORGANIC DELICIOUS PROTEIN SHAKE594478-- all --branded_food
select0.638GSoybeans, mature seeds, dry roasted172441Legumes and Legume Productssr_legacy_food
select0.627GMeat extender174268Legumes and Legume Productssr_legacy_food
select0.621GSeeds, sesame flour, high-fat170192Nut and Seed Productssr_legacy_food
select0.588GEgg, yolk, dried173428Dairy and Egg Productssr_legacy_food
select0.576GCereals ready-to-eat, wheat germ, toasted, plain173896Breakfast Cerealssr_legacy_food
select0.576GOat bran, raw168872Cereal Grains and Pastasr_legacy_food
select0.567GSoybeans, mature seeds, roasted, no salt added174300Legumes and Legume Productssr_legacy_food
select0.567GSoybeans, mature seeds, roasted, salted172440Legumes and Legume Productssr_legacy_food
select0.565GLIFE'S BASICS, MEAL REPLACEMENT PLANT PROTEIN MIX, VANILLA554983-- all --branded_food
select0.561GSoy flour, full-fat, roasted174274Legumes and Legume Productssr_legacy_food
select0.557GPork, fresh, variety meats and by-products, kidneys, cooked, braised167860Pork Productssr_legacy_food
select0.556GSoy flour, full-fat, raw174273Legumes and Legume Productssr_legacy_food
select0.545GWinged beans, mature seeds, raw174283Legumes and Legume Productssr_legacy_food
select0.54GSpaghetti, protein-fortified, dry, enriched (n x 6.25)168937Cereal Grains and Pastasr_legacy_food
select0.53GBeef, variety meats and by-products, spleen, raw169454Beef Productssr_legacy_food
select0.529GSnacks, pork skins, plain167961Snackssr_legacy_food
select0.526GBeef, variety meats and by-products, liver, cooked, braised168626Beef Productssr_legacy_food
select0.514GSnacks, pork skins, barbecue-flavor168851Snackssr_legacy_food
select0.5GFish, whitefish, dried (Alaska Native)168052American Indian/Alaska Native Foodssr_legacy_food
select0.5GLeavening agents, yeast, baker's, active dry175043Baked Productssr_legacy_food
select0.499GFish, roe, mixed species, cooked, dry heat174239Finfish and Shellfish Productssr_legacy_food
select0.497GPEA PROTEIN SHAKE584358-- all --branded_food
select0.491GPork, fresh, variety meats and by-products, liver, cooked, braised167863Pork Productssr_legacy_food
select0.49GVeal, variety meats and by-products, liver, cooked, braised172535Lamb, Veal, and Game Productssr_legacy_food
select0.484GNuts, butternuts, dried170570Nut and Seed Productssr_legacy_food
select0.479GBeef, variety meats and by-products, liver, cooked, pan-fried168627Beef Productssr_legacy_food
select0.473GLITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust172050Fast Foodssr_legacy_food
select0.471GVeal, variety meats and by-products, liver, cooked, pan-fried174358Lamb, Veal, and Game Productssr_legacy_food
select0.463GLITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust173288Fast Foodssr_legacy_food
select0.462GNuts, walnuts, black, dried170186Nut and Seed Productssr_legacy_food
select0.46GBeef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised170638Beef Productssr_legacy_food
select0.46GSmelt, dried (Alaska Native)167654American Indian/Alaska Native Foodssr_legacy_food
select0.458GWheat germ, crude168892Cereal Grains and Pastasr_legacy_food
select0.455GCereals, oats, regular and quick, not fortified, dry173904Breakfast Cerealssr_legacy_food
select0.451GSeeds, sunflower seed kernels, dried170562Nut and Seed Productssr_legacy_food
select0.451GBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised170226Beef Productssr_legacy_food
select0.449GFish, caviar, black and red, granular174188Finfish and Shellfish Productssr_legacy_food
select0.448GBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised171817Beef Productssr_legacy_food
select0.447GBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised174050Beef Productssr_legacy_food
select0.447GBeef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised174767Beef Productssr_legacy_food
select0.446GLupins, mature seeds, raw172423Legumes and Legume Productssr_legacy_food
select0.445GGoose, domesticated, meat only, cooked, roasted172414Poultry Productssr_legacy_food
select0.445GBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised174045Beef Productssr_legacy_food
select0.444GBeef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised170225Beef Productssr_legacy_food
select0.444GSeal, bearded (Oogruk), meat, dried (Alaska Native)168020American Indian/Alaska Native Foodssr_legacy_food
select0.443GBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised174053Beef Productssr_legacy_food
select0.442GBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised173115Beef Productssr_legacy_food
select0.442GDuck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised171113Poultry Productssr_legacy_food
select0.44GSeeds, sesame seed kernels, dried (decorticated)169412Nut and Seed Productssr_legacy_food
select0.44GPork, cured, bacon, cooked, microwaved168321Pork Productssr_legacy_food
select0.439GBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised170628Beef Productssr_legacy_food
select0.438GSeeds, watermelon seed kernels, dried169407Nut and Seed Productssr_legacy_food