Top 100 Sources of Tyrosine

Food Group(s):       

The following quantities (column two below) indicate how much Tyrosine is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select3.942GORGANIC BROWN RICE PROTEIN POWDER554843-- all --branded_food
select3.594GBROWN RICE PROTEIN POWDER553777-- all --branded_food
select3.582GSUNFOOD, RAW ORGANIC PROTEIN POWDER, CHOCOLATE553581-- all --branded_food
select3.474GORGANIC SUPERGREENS & PROTEIN553700-- all --branded_food
select3.431GNATURADE, VEG PROTEIN BOOSTER553649-- all --branded_food
select3.414GEgg, white, dried, stabilized, glucose reduced170895Dairy and Egg Productssr_legacy_food
select3.309GEgg, white, dried, powder, stabilized, glucose reduced173427Dairy and Egg Productssr_legacy_food
select3.28GNUTRIBIOTIC, RAW ORGANIC RICE PROTEIN PLAIN554833-- all --branded_food
select3.28GORGANIC RAW PROTEIN POWDER553618-- all --branded_food
select3.222GSoy protein isolate174276Legumes and Legume Productssr_legacy_food
select3.222GSoy protein isolate, potassium type174302Legumes and Legume Productssr_legacy_food
select3.153GEgg, white, dried172204Dairy and Egg Productssr_legacy_food
select3.137GNATURADE, N.R.G, PROTEIN BOOSTER, VANILLA553636-- all --branded_food
select3.095GSPORT PERFORMANCE PROTEIN DRINK MIX405179-- all --branded_food
select3.089GEgg, white, dried, flakes, stabilized, glucose reduced173426Dairy and Egg Productssr_legacy_food
select3.021GVEGA, SPORT PERFORMANCE PROTEIN DRINK MIX, BERRY405726-- all --branded_food
select2.857GDRINK MIX582268-- all --branded_food
select2.819GRICE PROTEIN553760-- all --branded_food
select2.712GNOW SPORTS, PEA PROTEIN554844-- all --branded_food
select2.703GCLEAN* PROTEIN DRINK MIX582267-- all --branded_food
select2.698GVANILLA ORGANIC DELICIOUS PROTEIN SHAKE594478-- all --branded_food
select2.65GNATURADE, SOY-FREE VEG PROTEIN BOOSTER553654-- all --branded_food
select2.584GSeaweed, spirulina, dried170495Vegetables and Vegetable Productssr_legacy_food
select2.506GENGINEERED NUTRITION, MEAL REPLACEMENT555525-- all --branded_food
select2.405GENGINEERED NUTRITION MEAL REPLACEMENT553864-- all --branded_food
select2.381GMEAL REPLACEMENT PROTEIN POWDER553961-- all --branded_food
select2.333GSUGAR FREE 100% WHEY PROTEIN POWDER584344-- all --branded_food
select2.319GCheese, parmesan, shredded173431Dairy and Egg Productssr_legacy_food
select2.312GPLANT PROTEIN POWDER BLEND, VANILLA600066-- all --branded_food
select2.301GSoy protein concentrate, produced by acid wash174301Legumes and Legume Productssr_legacy_food
select2.301GSoy protein concentrate, produced by alcohol extraction172447Legumes and Legume Productssr_legacy_food
select2.279GVEGA, PROTEIN & GREENS DRINK MIX405777-- all --branded_food
select2.277GVEGA, PROTEIN & GREENS DRINK MIX, VANILLA405576-- all --branded_food
select2.277GVEGA, PROTEIN & GREENS DRINK MIX, VANILLA405106-- all --branded_food
select2.277GPROTEIN & GREENS DRINK MIX POWDER405068-- all --branded_food
select2.276GVEGA, PROTEIN & GREENS DRINK MIX, CHOCOLATE405505-- all --branded_food
select2.276GPROTEIN & GREENS DRINK MIX POWDER405235-- all --branded_food
select2.276GVEGA, PROTEIN & GREENS DRINK MIX POWDER, CHOCOLATE405733-- all --branded_food
select2.213G100% WHEY PROTEIN POWDER584345-- all --branded_food
select2.169GBeverages, Protein powder soy based173181Beveragessr_legacy_food
select2.168GSPORTS PLANT PROTEIN COMPLEX553888-- all --branded_food
select2.152GSeal, bearded (Oogruk), meat, dried (Alaska Native)168020American Indian/Alaska Native Foodssr_legacy_food
select2.122GPeanut flour, defatted174267Legumes and Legume Productssr_legacy_food
select2.121GFish, cod, Atlantic, dried and salted174190Finfish and Shellfish Productssr_legacy_food
select2.1GSeeds, sesame flour, low-fat170560Nut and Seed Productssr_legacy_food
select2.083GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553631-- all --branded_food
select2.083GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553646-- all --branded_food
select2.083GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553656-- all --branded_food
select2.083GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553650-- all --branded_food
select2.067GWHEY PROTEIN POWDER553962-- all --branded_food
select2.004GEgg, whole, dried, stabilized, glucose reduced173425Dairy and Egg Productssr_legacy_food
select1.995GCheese, parmesan, hard170848Dairy and Egg Productssr_legacy_food
select1.981GEgg, whole, dried172188Dairy and Egg Productssr_legacy_food
select1.968GCheese, parmesan, dry grated, reduced fat173452Dairy and Egg Productssr_legacy_food
select1.923GNATURADE, PEA PROTEIN VEGAN SHAKE, CHOCOLATE553630-- all --branded_food
select1.887GPEA PROTEIN SHAKE584358-- all --branded_food
select1.887GWhale, beluga, meat, dried (Alaska Native)169795American Indian/Alaska Native Foodssr_legacy_food
select1.851GPROTEIN POWDER583709-- all --branded_food
select1.821GVEGAN SHAKE553652-- all --branded_food
select1.796GSeeds, cottonseed flour, low fat (glandless)170146Nut and Seed Productssr_legacy_food
select1.778GSoy flour, defatted174275Legumes and Legume Productssr_legacy_food
select1.776GCheese, gruyere171242Dairy and Egg Productssr_legacy_food
select1.775GCheese, romano171249Dairy and Egg Productssr_legacy_food
select1.769GSeeds, cottonseed meal, partially defatted (glandless)170147Nut and Seed Productssr_legacy_food
select1.746GMilk, dry, nonfat, regular, without added vitamin A and vitamin D170877Dairy and Egg Productssr_legacy_food
select1.746GMilk, dry, nonfat, regular, with added vitamin A and vitamin D172195Dairy and Egg Productssr_legacy_food
select1.74GFish, whitefish, dried (Alaska Native)168052American Indian/Alaska Native Foodssr_legacy_food
select1.72GCheese, parmesan, grated171247Dairy and Egg Productssr_legacy_food
select1.714GMilk, dry, nonfat, calcium reduced171273Dairy and Egg Productssr_legacy_food
select1.7GSoy meal, defatted, raw172445Legumes and Legume Productssr_legacy_food
select1.7GNATURADE, WHEY PROTEIN SHAKE, VANILLA553642-- all --branded_food
select1.694GMilk, dry, nonfat, instant, without added vitamin A and vitamin D172196Dairy and Egg Productssr_legacy_food
select1.694GMilk, dry, nonfat, instant, with added vitamin A and vitamin D171272Dairy and Egg Productssr_legacy_food
select1.693GCheese, swiss171251Dairy and Egg Productssr_legacy_food
select1.689GSeeds, sesame flour, partially defatted170153Nut and Seed Productssr_legacy_food
select1.684GNATURADE, GRASS FED WHEY PROTEIN BOOSTER, VANILLA553634-- all --branded_food
select1.684GNATURADE, WHEY PROTEIN SHAKE, CHOCOLATE553647-- all --branded_food
select1.656GMilk, buttermilk, dried171274Dairy and Egg Productssr_legacy_food
select1.625GSeal, bearded (Oogruk), meat, partially dried (Alaska Native)167650American Indian/Alaska Native Foodssr_legacy_food
select1.604GTofu, dried-frozen (koyadofu)172450Legumes and Legume Productssr_legacy_food
select1.604GTofu, dried-frozen (koyadofu), prepared with calcium sulfate174303Legumes and Legume Productssr_legacy_food
select1.571GNATURADE, GRASS FED WHEY PROTEIN BOOSTER, CHOCOLATE485611-- all --branded_food
select1.57GSmelt, dried (Alaska Native)167654American Indian/Alaska Native Foodssr_legacy_food
select1.546GPork, cured, bacon, cooked, microwaved168321Pork Productssr_legacy_food
select1.539GSoybeans, mature seeds, raw174270Legumes and Legume Productssr_legacy_food
select1.524GCheese, fontina170843Dairy and Egg Productssr_legacy_food
select1.52GCheese, provolone170850Dairy and Egg Productssr_legacy_food
select1.52GCheese, provolone, reduced fat172215Dairy and Egg Productssr_legacy_food
select1.518GMollusks, whelk, unspecified, cooked, moist heat171984Finfish and Shellfish Productssr_legacy_food
select1.497GSoybeans, mature seeds, dry roasted172441Legumes and Legume Productssr_legacy_food
select1.476GSeeds, cottonseed flour, partially defatted (glandless)170555Nut and Seed Productssr_legacy_food
select1.458GCheese, tilsit170852Dairy and Egg Productssr_legacy_food
select1.457GWinged beans, mature seeds, raw174283Legumes and Legume Productssr_legacy_food
select1.457GCheese, edam173419Dairy and Egg Productssr_legacy_food
select1.454GCheese, gouda171241Dairy and Egg Productssr_legacy_food
select1.438GFish, roe, mixed species, cooked, dry heat174239Finfish and Shellfish Productssr_legacy_food
select1.428GMeat extender174268Legumes and Legume Productssr_legacy_food