Top Sources of Valine

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Valine is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcategorydata_type
select5,110.714GEGG WHITE PROTEIN POWDER777216 Uncategorizedbranded_food
select6.17GEgg, white, dried, powder, stabilized, glucose reduced173427Dairy and Egg Productssr_legacy_food
select5.76GEgg, white, dried, flakes, stabilized, glucose reduced173426Dairy and Egg Productssr_legacy_food
select5.725GEgg, white, dried, stabilized, glucose reduced170895Dairy and Egg Productssr_legacy_food
select5.164GEgg, white, dried172204Dairy and Egg Productssr_legacy_food
select4.813GNUTRIBIOTIC, RAW ORGANIC RICE PROTEIN PLAIN554833 Uncategorizedbranded_food
select4.813GORGANIC RAW PROTEIN POWDER553618 Uncategorizedbranded_food
select4.716GORGANIC BROWN RICE PROTEIN POWDER554843 Uncategorizedbranded_food
select4.667GSUGAR FREE 100% WHEY PROTEIN POWDER584344 Uncategorizedbranded_food
select4.478GSPORT PERFORMANCE PROTEIN DRINK MIX405179 Uncategorizedbranded_food
select4.427G100% WHEY PROTEIN POWDER584345 Uncategorizedbranded_food
select4.394GSPORT CERTIFIED GRASS FED WHEY PREMIUM PROTEIN ISOLATE, CHOCOLATE601160 Uncategorizedbranded_food
select4.371GVEGA, SPORT PERFORMANCE PROTEIN DRINK MIX, BERRY405726 Uncategorizedbranded_food
select4.311GSUNFOOD, RAW ORGANIC PROTEIN POWDER, CHOCOLATE553581 Uncategorizedbranded_food
select4.3GBROWN RICE PROTEIN POWDER553777 Uncategorizedbranded_food
select4.204GNATURADE, VEG PROTEIN BOOSTER553649 Uncategorizedbranded_food
select4.138GRICE PROTEIN553760 Uncategorizedbranded_food
select4.098GSoy protein isolate174276Legumes and Legume Productssr_legacy_food
select4.098GSoy protein isolate, potassium type174302Legumes and Legume Productssr_legacy_food
select4GDRINK MIX582268 Uncategorizedbranded_food
select3.98GCLEAN LEAN PROTEIN, SMOOTH VANILLA718164 Uncategorizedbranded_food
select3.95GWHEY PROTEIN POWDER553962 Uncategorizedbranded_food
select3.784GCLEAN* PROTEIN DRINK MIX582267 Uncategorizedbranded_food
select3.744GVANILLA WHEY PROTEIN POWDER714786 Uncategorizedbranded_food
select3.65GNATURADE, SOY-FREE VEG PROTEIN BOOSTER553654 Uncategorizedbranded_food
select3.63GNATURADE, N.R.G, PROTEIN BOOSTER, VANILLA553636 Uncategorizedbranded_food
select3.585GNOW SPORTS, PEA PROTEIN554844 Uncategorizedbranded_food
select3.575GVANILLA ORGANIC DELICIOUS PROTEIN SHAKE, VANILLA685996 Uncategorizedbranded_food
select3.575GVANILLA ORGANIC DELICIOUS PROTEIN SHAKE594478 Uncategorizedbranded_food
select3.528GPROTEIN POWDER583709 Uncategorizedbranded_food
select3.512GSeaweed, spirulina, dried170495Vegetables and Vegetable Productssr_legacy_food
select3.505GCHOCOLATE WHEY PROTEIN POWDER714558 Uncategorizedbranded_food
select3.468GEgg, whole, dried, stabilized, glucose reduced173425Dairy and Egg Productssr_legacy_food
select3.428GNATURADE, WHEY PROTEIN SHAKE, VANILLA553642 Uncategorizedbranded_food
select3.4GNATURADE, WHEY PROTEIN SHAKE, CHOCOLATE553647 Uncategorizedbranded_food
select3.236GFish, cod, Atlantic, dried and salted174190Finfish and Shellfish Productssr_legacy_food
select3.228GSeal, bearded (Oogruk), meat, dried (Alaska Native)168020American Indian/Alaska Native Foodssr_legacy_food
select3.188GPLANT PROTEIN POWDER BLEND, VANILLA600066 Uncategorizedbranded_food
select3.124GVEGA, PROTEIN & GREENS DRINK MIX POWDER, CHOCOLATE405733 Uncategorizedbranded_food
select3.124GVEGA, PROTEIN & GREENS DRINK MIX, CHOCOLATE405505 Uncategorizedbranded_food
select3.124GPROTEIN & GREENS DRINK MIX POWDER405235 Uncategorizedbranded_food
select3.123GPROTEIN & GREENS DRINK MIX POWDER405068 Uncategorizedbranded_food
select3.123GVEGA, PROTEIN & GREENS DRINK MIX, VANILLA405576 Uncategorizedbranded_food
select3.123GVEGA, PROTEIN & GREENS DRINK MIX, VANILLA405106 Uncategorizedbranded_food
select3.121GVEGA, PROTEIN & GREENS DRINK MIX405777 Uncategorizedbranded_food
select3.11GMEAL REPLACEMENT PROTEIN POWDER553961 Uncategorizedbranded_food
select3.079GNATURADE, NEW ZEALAND GRASS FED WHEY PROTEIN BOOSTER, VANILLA553641 Uncategorizedbranded_food
select3.079GNATURADE, GRASS FED WHEY PROTEIN BOOSTER, VANILLA553634 Uncategorizedbranded_food
select3.064GSoy protein concentrate, produced by alcohol extraction172447Legumes and Legume Productssr_legacy_food
select3.064GSoy protein concentrate, produced by acid wash174301Legumes and Legume Productssr_legacy_food
select3.021GDOUBLE CHOCOLATE FUDGE NATURAL PEA PROTEIN WITH WHOLE GRAIN RICE708010 Uncategorizedbranded_food
select3GQUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN699170 Uncategorizedbranded_food
select2.991GEgg, whole, dried172188Dairy and Egg Productssr_legacy_food
select2.974GENGINEERED NUTRITION, MEAL REPLACEMENT555525 Uncategorizedbranded_food
select2.889GCRACKER BARREL, grilled sirloin steak167670Restaurant Foodssr_legacy_food
select2.861GSPORTS PLANT PROTEIN COMPLEX553888 Uncategorizedbranded_food
select2.855GENGINEERED NUTRITION MEAL REPLACEMENT553864 Uncategorizedbranded_food
select2.853GCheese, parmesan, shredded173431Dairy and Egg Productssr_legacy_food
select2.833GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553631 Uncategorizedbranded_food
select2.833GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553646 Uncategorizedbranded_food
select2.833GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553650 Uncategorizedbranded_food
select2.833GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553656 Uncategorizedbranded_food
select2.827GBeverages, Protein powder soy based173181Beveragessr_legacy_food
select2.81GNATURADE, GRASS FED WHEY PROTEIN BOOSTER, CHOCOLATE485611 Uncategorizedbranded_food
select2.81GWhale, beluga, meat, dried (Alaska Native)169795American Indian/Alaska Native Foodssr_legacy_food
select2.8GSeeds, sesame flour, low-fat170560Nut and Seed Productssr_legacy_food
select2.775GSeeds, sunflower seed flour, partially defatted170156Nut and Seed Productssr_legacy_food
select2.757GSTRAWBERRIES 'N CREME GENUINE PROTEIN POWDER, STRAWBERRIES 'N CREME742952 Uncategorizedbranded_food
select2.757GPEANUT BUTTER CHOCOLATE GENUINE PROTEIN POWDER, PEANUT BUTTER CHOCOLATE742954 Uncategorizedbranded_food
select2.757GBANANA CREME GENUINE PROTEIN POWDER, BANANA CREME742956 Uncategorizedbranded_food
select2.757GVANILLA CREME GENUINE PROTEIN POWDER, VANILLA CREME742960 Uncategorizedbranded_food
select2.757GVANILLA CREME GENUINE PROTEIN POWDER, VANILLA CREME742962 Uncategorizedbranded_food
select2.757GSTRAWBERRIES 'N CREME GENUINE PROTEIN POWDER, STRAWBERRIES 'N CREME742966 Uncategorizedbranded_food
select2.757GBANANA CREME GENUINE PROTEIN POWDER, BANANA CREME742972 Uncategorizedbranded_food
select2.757GCOOKIES 'N CREME GENUINE PROTEIN POWDER, COOKIES 'N CREME742974 Uncategorizedbranded_food
select2.757GCOOKIES 'N CREME GENUINE PROTEIN POWDER, COOKIES 'N CREME742976 Uncategorizedbranded_food
select2.757GCHOCOLATE PROTEIN POWDER, CHOCOLATE723752 Uncategorizedbranded_food
select2.738GCHOCOLATE COCONUT PRIMAL FUEL LOW-CARB MEAL REPLACEMENT SHAKE553915 Uncategorizedbranded_food
select2.736GORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE718270 Uncategorizedbranded_food
select2.66GSmelt, dried (Alaska Native)167654American Indian/Alaska Native Foodssr_legacy_food
select2.615GNATURADE, PEA PROTEIN VEGAN SHAKE, CHOCOLATE553630 Uncategorizedbranded_food
select2.61GFish, whitefish, dried (Alaska Native)168052American Indian/Alaska Native Foodssr_legacy_food
select2.557GSeeds, cottonseed flour, low fat (glandless)170146Nut and Seed Productssr_legacy_food
select2.526GORGANIC SUPERGREENS & PROTEIN553700 Uncategorizedbranded_food
select2.521GLIFE'S BASICS, MEAL REPLACEMENT PLANT PROTEIN MIX, VANILLA554983 Uncategorizedbranded_food
select2.52GSeeds, cottonseed meal, partially defatted (glandless)170147Nut and Seed Productssr_legacy_food
select2.513GVEGAN SHAKE553652 Uncategorizedbranded_food
select2.485GPEA PROTEIN SHAKE584358 Uncategorizedbranded_food
select2.454GCheese, parmesan, hard170848Dairy and Egg Productssr_legacy_food
select2.438GSeal, bearded (Oogruk), meat, partially dried (Alaska Native)167650American Indian/Alaska Native Foodssr_legacy_food
select2.421GSnacks, pork skins, plain167961Snackssr_legacy_food
select2.42GMilk, dry, nonfat, regular, without added vitamin A and vitamin D170877Dairy and Egg Productssr_legacy_food
select2.42GMilk, dry, nonfat, regular, with added vitamin A and vitamin D172195Dairy and Egg Productssr_legacy_food
select2.418GTofu, dried-frozen (koyadofu)172450Legumes and Legume Productssr_legacy_food
select2.418GTofu, dried-frozen (koyadofu), prepared with calcium sulfate174303Legumes and Legume Productssr_legacy_food
select2.376GMilk, dry, nonfat, calcium reduced171273Dairy and Egg Productssr_legacy_food
select2.368GElk, free range, roast, eye of round, cooked (Shoshone Bannock)168057American Indian/Alaska Native Foodssr_legacy_food
select2.349GMilk, dry, nonfat, instant, with added vitamin A and vitamin D171272Dairy and Egg Productssr_legacy_food
select2.349GMilk, dry, nonfat, instant, without added vitamin A and vitamin D172196Dairy and Egg Productssr_legacy_food
select2.346GSoy flour, defatted174275Legumes and Legume Productssr_legacy_food