Top Sources of Arginine

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Arginine is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select4,257.143GEGG WHITE PROTEIN POWDER777216branded_food
select30.435GTHERAPEUTIC NUTRITION POWDER586186branded_food
select30.435GUNFLAVORED THERAPEUTIC NUTRITION POWDER708016branded_food
select29.167GFRUIT PUNCH THERAPEUTIC NUTRITION POWDER, FRUIT PUNCH701756branded_food
select29.167GORANGE THERAPEUTIC NUTRITION POWDER, ORANGE701758branded_food
select25.455GTHERAPEUTIC NUTRITION POWDER584367branded_food
select25.455GTHERAPEUTIC NUTRITION POWDER584368branded_food
select24.306GFRUIT PUNCH THERAPEUTIC NUTRITION POWDER, FRUIT PUNCH689744branded_food
select8GORGANIC HEMP PROTEIN 15G553698branded_food
select7.573GSPORT PERFORMANCE PROTEIN DRINK MIX405179branded_food
select7.436GSeeds, sesame flour, low-fat170560sr_legacy_food
select7.393GVEGA, SPORT PERFORMANCE PROTEIN DRINK MIX, BERRY405726branded_food
select6.92GCLEAN LEAN PROTEIN, SMOOTH VANILLA718164branded_food
select6.836GNATURADE, VEG PROTEIN BOOSTER553649branded_food
select6.732GSeeds, cottonseed flour, low fat (glandless)170146sr_legacy_food
select6.67GSoy protein isolate174276sr_legacy_food
select6.67GSoy protein isolate, potassium type174302sr_legacy_food
select6.633GSeeds, cottonseed meal, partially defatted (glandless)170147sr_legacy_food
select6.616GGelatins, dry powder, unsweetened169599sr_legacy_food
select6.571GDRINK MIX582268branded_food
select6.31GORGANIC BROWN RICE PROTEIN POWDER554843branded_food
select6.25GNATURADE, SOY-FREE VEG PROTEIN BOOSTER553654branded_food
select6.243GPeanut flour, defatted174267sr_legacy_food
select6.152GNOW SPORTS, PEA PROTEIN554844branded_food
select5.979GSeeds, sesame flour, partially defatted170153sr_legacy_food
select5.849GVANILLA ORGANIC DELICIOUS PROTEIN SHAKE594478branded_food
select5.849GVANILLA ORGANIC DELICIOUS PROTEIN SHAKE, VANILLA685996branded_food
select5.807GSUNFOOD, RAW ORGANIC PROTEIN POWDER, CHOCOLATE553581branded_food
select5.753GBROWN RICE PROTEIN POWDER553777branded_food
select5.676GCLEAN* PROTEIN DRINK MIX582267branded_food
select5.533GSeeds, cottonseed flour, partially defatted (glandless)170555sr_legacy_food
select5.469GPLANT PROTEIN POWDER BLEND, VANILLA600066branded_food
select5.453GORGANIC RAW PROTEIN POWDER553618branded_food
select5.453GNUTRIBIOTIC, RAW ORGANIC RICE PROTEIN PLAIN554833branded_food
select5.432GVEGA, PROTEIN & GREENS DRINK MIX405777branded_food
select5.432GPROTEIN & GREENS DRINK MIX POWDER405068branded_food
select5.431GPROTEIN & GREENS DRINK MIX POWDER405235branded_food
select5.43GVEGA, PROTEIN & GREENS DRINK MIX, CHOCOLATE405505branded_food
select5.43GVEGA, PROTEIN & GREENS DRINK MIX POWDER, CHOCOLATE405733branded_food
select5.43GVEGA, PROTEIN & GREENS DRINK MIX, VANILLA405576branded_food
select5.43GVEGA, PROTEIN & GREENS DRINK MIX, VANILLA405106branded_food
select5.353GSeeds, pumpkin and squash seed kernels, dried170556sr_legacy_food
select5.284GSeeds, pumpkin and squash seed kernels, roasted, without salt170557sr_legacy_food
select5.284GSeeds, pumpkin and squash seed kernels, roasted, with salt added169415sr_legacy_food
select5.085GNATURADE, N.R.G, PROTEIN BOOSTER, VANILLA553636branded_food
select5.069GSeeds, sunflower seed flour, partially defatted170156sr_legacy_food
select4.936GMollusks, whelk, unspecified, cooked, moist heat171984sr_legacy_food
select4.934GSPORTS PLANT PROTEIN COMPLEX553888branded_food
select4.897GSeeds, watermelon seed kernels, dried169407sr_legacy_food
select4.889GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553631branded_food
select4.889GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553656branded_food
select4.889GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553650branded_food
select4.889GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553646branded_food
select4.888GEgg, white, dried, stabilized, glucose reduced170895sr_legacy_food
select4.862GNuts, butternuts, dried170570sr_legacy_food
select4.841GSnacks, pork skins, plain167961sr_legacy_food
select4.816GDOUBLE CHOCOLATE FUDGE NATURAL PEA PROTEIN WITH WHOLE GRAIN RICE708010branded_food
select4.812GEgg, white, dried, powder, stabilized, glucose reduced173427sr_legacy_food
select4.784GGelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C169692sr_legacy_food
select4.784GGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium169693sr_legacy_food
select4.693GORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE718270branded_food
select4.688GRICE PROTEIN553760branded_food
select4.655GSeal, bearded (Oogruk), meat, dried (Alaska Native)168020sr_legacy_food
select4.642GSoy protein concentrate, produced by alcohol extraction172447sr_legacy_food
select4.642GSoy protein concentrate, produced by acid wash174301sr_legacy_food
select4.565GSeeds, sesame flour, high-fat170192sr_legacy_food
select4.55GSeeds, hemp seed, hulled170148sr_legacy_food
select4.547GSnacks, pork skins, barbecue-flavor168851sr_legacy_food
select4.513GNATURADE, PEA PROTEIN VEGAN SHAKE, CHOCOLATE553630branded_food
select4.492GEgg, white, dried, flakes, stabilized, glucose reduced173426sr_legacy_food
select4.412GEgg, white, dried172204sr_legacy_food
select4.402GSeeds, cottonseed kernels, roasted (glandless)170596sr_legacy_food
select4.323GPEA PROTEIN SHAKE584358branded_food
select4.321GLIFE'S BASICS, MEAL REPLACEMENT PLANT PROTEIN MIX, VANILLA554983branded_food
select4.273GBeverages, Protein powder soy based173181sr_legacy_food
select4.256GVEGAN SHAKE553652branded_food
select4.147GSeaweed, spirulina, dried170495sr_legacy_food
select4.042GPeanut flour, low fat172435sr_legacy_food
select3.877GLupins, mature seeds, raw172423sr_legacy_food
select3.851GSeeds, safflower seed meal, partially defatted170559sr_legacy_food
select3.838GWhale, beluga, meat, dried (Alaska Native)169795sr_legacy_food
select3.759GFish, cod, Atlantic, dried and salted174190sr_legacy_food
select3.647GSoy flour, defatted174275sr_legacy_food
select3.618GNuts, walnuts, black, dried170186sr_legacy_food
select3.61GFish, whitefish, dried (Alaska Native)168052sr_legacy_food
select3.515GSeal, bearded (Oogruk), meat, partially dried (Alaska Native)167650sr_legacy_food
select3.487GSoy meal, defatted, raw172445sr_legacy_food
select3.474GORGANIC SUPERGREENS & PROTEIN553700branded_food
select3.4GSea lion, Steller, liver (Alaska Native)169000sr_legacy_food
select3.365GSpices, garlic powder171325sr_legacy_food
select3.349GPeanuts, spanish, oil-roasted, without salt173807sr_legacy_food
select3.349GPeanuts, spanish, oil-roasted, with salt172431sr_legacy_food
select3.25GSeeds, sesame seed kernels, dried (decorticated)169412sr_legacy_food
select3.247GPeanuts, all types, oil-roasted, with salt174261sr_legacy_food
select3.247GPeanuts, all types, oil-roasted, without salt175258sr_legacy_food
select3.234GPeanuts, valencia, oil-roasted, without salt173808sr_legacy_food
select3.234GPeanuts, valencia, oil-roasted, with salt172433sr_legacy_food
select3.19GTofu, dried-frozen (koyadofu)172450sr_legacy_food
select3.19GTofu, dried-frozen (koyadofu), prepared with calcium sulfate174303sr_legacy_food
select3.153GSoybeans, mature seeds, raw174270sr_legacy_food