Top Sources of Serine

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Serine is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcategorydata_type
select5,035.714GEGG WHITE PROTEIN POWDER777216 Uncategorizedbranded_food
select6.159GEgg, white, dried, stabilized, glucose reduced170895Dairy and Egg Productssr_legacy_food
select6.078GEgg, white, dried, powder, stabilized, glucose reduced173427Dairy and Egg Productssr_legacy_food
select5.674GEgg, white, dried, flakes, stabilized, glucose reduced173426Dairy and Egg Productssr_legacy_food
select5.593GEgg, white, dried172204Dairy and Egg Productssr_legacy_food
select5.107GNATURADE, VEG PROTEIN BOOSTER553649 Uncategorizedbranded_food
select4.593GSoy protein isolate174276Legumes and Legume Productssr_legacy_food
select4.593GSoy protein isolate, potassium type174302Legumes and Legume Productssr_legacy_food
select4.588GSPORT PERFORMANCE PROTEIN DRINK MIX405179 Uncategorizedbranded_food
select4.479GVEGA, SPORT PERFORMANCE PROTEIN DRINK MIX, BERRY405726 Uncategorizedbranded_food
select4.225GVANILLA ORGANIC DELICIOUS PROTEIN SHAKE594478 Uncategorizedbranded_food
select4.225GVANILLA ORGANIC DELICIOUS PROTEIN SHAKE, VANILLA685996 Uncategorizedbranded_food
select4.216GCLEAN LEAN PROTEIN, SMOOTH VANILLA718164 Uncategorizedbranded_food
select4.081GORGANIC BROWN RICE PROTEIN POWDER554843 Uncategorizedbranded_food
select4.042GORGANIC SUPERGREENS & PROTEIN553700 Uncategorizedbranded_food
select4.042GSUGAR FREE 100% WHEY PROTEIN POWDER584344 Uncategorizedbranded_food
select4.028GNATURADE, N.R.G, PROTEIN BOOSTER, VANILLA553636 Uncategorizedbranded_food
select3.96GNUTRIBIOTIC, RAW ORGANIC RICE PROTEIN PLAIN554833 Uncategorizedbranded_food
select3.96GORGANIC RAW PROTEIN POWDER553618 Uncategorizedbranded_food
select3.836GSUNFOOD, RAW ORGANIC PROTEIN POWDER, CHOCOLATE553581 Uncategorizedbranded_food
select3.834G100% WHEY PROTEIN POWDER584345 Uncategorizedbranded_food
select3.782GNOW SPORTS, PEA PROTEIN554844 Uncategorizedbranded_food
select3.773GEgg, whole, dried172188Dairy and Egg Productssr_legacy_food
select3.767GWHEY PROTEIN POWDER553962 Uncategorizedbranded_food
select3.75GNATURADE, SOY-FREE VEG PROTEIN BOOSTER553654 Uncategorizedbranded_food
select3.721GBROWN RICE PROTEIN POWDER553777 Uncategorizedbranded_food
select3.714GDRINK MIX582268 Uncategorizedbranded_food
select3.661GEgg, whole, dried, stabilized, glucose reduced173425Dairy and Egg Productssr_legacy_food
select3.514GCLEAN* PROTEIN DRINK MIX582267 Uncategorizedbranded_food
select3.406GRICE PROTEIN553760 Uncategorizedbranded_food
select3.369GSoy protein concentrate, produced by acid wash174301Legumes and Legume Productssr_legacy_food
select3.369GSoy protein concentrate, produced by alcohol extraction172447Legumes and Legume Productssr_legacy_food
select3.281GPLANT PROTEIN POWDER BLEND, VANILLA600066 Uncategorizedbranded_food
select3.254GVANILLA WHEY PROTEIN POWDER714786 Uncategorizedbranded_food
select3.218GVEGA, PROTEIN & GREENS DRINK MIX405777 Uncategorizedbranded_food
select3.218GVEGA, PROTEIN & GREENS DRINK MIX POWDER, CHOCOLATE405733 Uncategorizedbranded_food
select3.218GVEGA, PROTEIN & GREENS DRINK MIX, CHOCOLATE405505 Uncategorizedbranded_food
select3.217GPROTEIN & GREENS DRINK MIX POWDER405235 Uncategorizedbranded_food
select3.217GVEGA, PROTEIN & GREENS DRINK MIX, VANILLA405576 Uncategorizedbranded_food
select3.217GVEGA, PROTEIN & GREENS DRINK MIX, VANILLA405106 Uncategorizedbranded_food
select3.216GPROTEIN & GREENS DRINK MIX POWDER405068 Uncategorizedbranded_food
select3.059GPROTEIN POWDER583709 Uncategorizedbranded_food
select3.043GCHOCOLATE WHEY PROTEIN POWDER714558 Uncategorizedbranded_food
select3.03GSPORT CERTIFIED GRASS FED WHEY PREMIUM PROTEIN ISOLATE, CHOCOLATE601160 Uncategorizedbranded_food
select3.008GSPORTS PLANT PROTEIN COMPLEX553888 Uncategorizedbranded_food
select2.998GSeaweed, spirulina, dried170495Vegetables and Vegetable Productssr_legacy_food
select2.994GSeal, bearded (Oogruk), meat, dried (Alaska Native)168020American Indian/Alaska Native Foodssr_legacy_food
select2.962GNATURADE, WHEY PROTEIN SHAKE, VANILLA553642 Uncategorizedbranded_food
select2.958GBeverages, Protein powder soy based173181Beveragessr_legacy_food
select2.944GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553646 Uncategorizedbranded_food
select2.944GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553650 Uncategorizedbranded_food
select2.944GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553631 Uncategorizedbranded_food
select2.944GNATURADE, PEA PROTEIN VEGAN SHAKE, VANILLA553656 Uncategorizedbranded_food
select2.941GNATURADE, WHEY PROTEIN SHAKE, CHOCOLATE553647 Uncategorizedbranded_food
select2.909GDOUBLE CHOCOLATE FUDGE NATURAL PEA PROTEIN WITH WHOLE GRAIN RICE708010 Uncategorizedbranded_food
select2.814GEgg, yolk, dried173428Dairy and Egg Productssr_legacy_food
select2.8GQUANTUM NUTRITIONAL FLAKES VEGETARIAN/VEGAN PROTEIN699170 Uncategorizedbranded_food
select2.736GORGANIC PLANT PROTEIN, SMOOTH CHOCOLATE718270 Uncategorizedbranded_food
select2.734GSeeds, sesame flour, low-fat170560Nut and Seed Productssr_legacy_food
select2.725GSoy flour, defatted174275Legumes and Legume Productssr_legacy_food
select2.718GNATURADE, PEA PROTEIN VEGAN SHAKE, CHOCOLATE553630 Uncategorizedbranded_food
select2.704GMEAL REPLACEMENT PROTEIN POWDER553961 Uncategorizedbranded_food
select2.667GORGANIC HEMP PROTEIN 15G553698 Uncategorizedbranded_food
select2.633GPEA PROTEIN SHAKE584358 Uncategorizedbranded_food
select2.608GLIFE'S BASICS, MEAL REPLACEMENT PLANT PROTEIN MIX, VANILLA554983 Uncategorizedbranded_food
select2.605GNATURADE, GRASS FED WHEY PROTEIN BOOSTER, VANILLA553634 Uncategorizedbranded_food
select2.605GSoy meal, defatted, raw172445Legumes and Legume Productssr_legacy_food
select2.605GGelatins, dry powder, unsweetened169599Sweetssr_legacy_food
select2.605GNATURADE, NEW ZEALAND GRASS FED WHEY PROTEIN BOOSTER, VANILLA553641 Uncategorizedbranded_food
select2.597GSnacks, pork skins, plain167961Snackssr_legacy_food
select2.594GENGINEERED NUTRITION, MEAL REPLACEMENT555525 Uncategorizedbranded_food
select2.59GVEGAN SHAKE553652 Uncategorizedbranded_food
select2.572GPeanut flour, defatted174267Legumes and Legume Productssr_legacy_food
select2.563GFish, cod, Atlantic, dried and salted174190Finfish and Shellfish Productssr_legacy_food
select2.492GSeeds, cottonseed flour, low fat (glandless)170146Nut and Seed Productssr_legacy_food
select2.491GENGINEERED NUTRITION MEAL REPLACEMENT553864 Uncategorizedbranded_food
select2.484GSnacks, pork skins, barbecue-flavor168851Snackssr_legacy_food
select2.455GSeeds, cottonseed meal, partially defatted (glandless)170147Nut and Seed Productssr_legacy_food
select2.45GSmelt, dried (Alaska Native)167654American Indian/Alaska Native Foodssr_legacy_food
select2.429GNATURADE, GRASS FED WHEY PROTEIN BOOSTER, CHOCOLATE485611 Uncategorizedbranded_food
select2.422GWhale, beluga, meat, dried (Alaska Native)169795American Indian/Alaska Native Foodssr_legacy_food
select2.404GCheese, parmesan, shredded173431Dairy and Egg Productssr_legacy_food
select2.379GVANILLA CREME PROTEIN POWDER, VANILLA CREME723744 Uncategorizedbranded_food
select2.379GCHOCOLATE PROTEIN POWDER, CHOCOLATE723752 Uncategorizedbranded_food
select2.379GSTRAWBERRIES 'N CREME GENUINE PROTEIN POWDER, STRAWBERRIES 'N CREME742952 Uncategorizedbranded_food
select2.379GPEANUT BUTTER CHOCOLATE GENUINE PROTEIN POWDER, PEANUT BUTTER CHOCOLATE742954 Uncategorizedbranded_food
select2.379GBANANA CREME GENUINE PROTEIN POWDER, BANANA CREME742956 Uncategorizedbranded_food
select2.379GVANILLA CREME GENUINE PROTEIN POWDER, VANILLA CREME742960 Uncategorizedbranded_food
select2.379GVANILLA CREME GENUINE PROTEIN POWDER, VANILLA CREME742962 Uncategorizedbranded_food
select2.379GSTRAWBERRIES 'N CREME GENUINE PROTEIN POWDER, STRAWBERRIES 'N CREME742966 Uncategorizedbranded_food
select2.379GBANANA CREME GENUINE PROTEIN POWDER, BANANA CREME742972 Uncategorizedbranded_food
select2.379GCOOKIES 'N CREME GENUINE PROTEIN POWDER, COOKIES 'N CREME742974 Uncategorizedbranded_food
select2.379GCOOKIES 'N CREME GENUINE PROTEIN POWDER, COOKIES 'N CREME742976 Uncategorizedbranded_food
select2.357GSoybeans, mature seeds, raw174270Legumes and Legume Productssr_legacy_food
select2.34GFish, whitefish, dried (Alaska Native)168052American Indian/Alaska Native Foodssr_legacy_food
select2.31GCHOCOLATE COCONUT PRIMAL FUEL LOW-CARB MEAL REPLACEMENT SHAKE553915 Uncategorizedbranded_food
select2.294GSoybeans, mature seeds, dry roasted172441Legumes and Legume Productssr_legacy_food
select2.267GSeeds, sunflower seed flour, partially defatted170156Nut and Seed Productssr_legacy_food
select2.261GSeal, bearded (Oogruk), meat, partially dried (Alaska Native)167650American Indian/Alaska Native Foodssr_legacy_food
select2.259GTofu, dried-frozen (koyadofu)172450Legumes and Legume Productssr_legacy_food