Top Sources of 4:0

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much 4:0 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select6.4GRoast beef spread174597sr_legacy_food
select3.226GButter, salted173410sr_legacy_food
select3.226GButter oil, anhydrous173412sr_legacy_food
select3.226GButter, whipped, stick, salted788987survey_fndds_food
select3.226GButter, stick, unsalted788988survey_fndds_food
select3.226GButter, whipped, tub, unsalted788989survey_fndds_food
select3.226GButter, whipped, stick, unsalted788990survey_fndds_food
select3.226GButter, NFS788984survey_fndds_food
select3.226GButter, stick, salted788985survey_fndds_food
select3.226GGhee, clarified butter789022survey_fndds_food
select3.226GButter, without salt173430sr_legacy_food
select2.788GLemon-butter sauce789024survey_fndds_food
select2.18GBUTTER, STICK, SALTED790349sub_sample_food
select2.17GBUTTER, STICK, SALTED790422sub_sample_food
select2.11GBUTTER, STICK, SALTED790441sub_sample_food
select2.06GBUTTER, STICK, SALTED790297sub_sample_food
select2.05GBUTTER, STICK, SALTED790462sub_sample_food
select2.04GBUTTER, STICK, SALTED790494sub_sample_food
select2.04GButter, stick, salted790508foundation_food
select2.04GBUTTER, STICK, SALTED790385sub_sample_food
select2.03GBUTTER, STICK, SALTED790478sub_sample_food
select2.02GBUTTER, STICK, SALTED790330sub_sample_food
select1.98GBUTTER, STICK, SALTED790280sub_sample_food
select1.98GBUTTER, STICK, SALTED790407sub_sample_food
select1.96GBUTTER, STICK, SALTED790367sub_sample_food
select1.941GTable fat, NFS788983survey_fndds_food
select1.93GBUTTER, STICK, SALTED790315sub_sample_food
select1.879GHollandaise sauce789025survey_fndds_food
select1.788GLight butter, stick, salted788991survey_fndds_food
select1.788GLight butter, whipped, tub, salted788992survey_fndds_food
select1.788GButter, light, stick, with salt173581sr_legacy_food
select1.788GButter, light, stick, without salt172344sr_legacy_food
select1.784GCheese, goat, hard type172197sr_legacy_food
select1.635GButter, whipped, tub, salted788986survey_fndds_food
select1.635GButter, whipped, with salt173411sr_legacy_food
select1.613GButter-margarine blend, stick, salted789012survey_fndds_food
select1.583GCheese, mexican, queso cotija170898sr_legacy_food
select1.583GQueso cotija781697survey_fndds_food
select1.509GCheese, parmesan, low sodium167705sr_legacy_food
select1.496GCheese, goat, semisoft type173433sr_legacy_food
select1.446GCheese, goat781666survey_fndds_food
select1.375GCheese, parmesan, shredded173431sr_legacy_food
select1.355GCheese, romano171249sr_legacy_food
select1.299GCheese, Parmesan, hard781681survey_fndds_food
select1.299GCheese, parmesan, hard170848sr_legacy_food
select1.294GHoney butter789031survey_fndds_food
select1.184GCandies, toffee, prepared-from-recipe169671sr_legacy_food
select1.098GCheese, swiss, low sodium168124sr_legacy_food
select1.098GCheese, Swiss, reduced sodium781687survey_fndds_food
select1.083GCream, fluid, light whipping170858sr_legacy_food
select1.08GCheese, Monterey, reduced fat781671survey_fndds_food
select1.08GCheese, monterey, low fat168098sr_legacy_food
select1.079GCheese, Cheddar, reduced sodium781690survey_fndds_food
select1.079GCheese, low-sodium, cheddar or colby173440sr_legacy_food
select1.057GCheese, goat, soft type173435sr_legacy_food
select1.054GCheese, parmesan, dry grated, reduced fat173452sr_legacy_food
select1.049GCheese, gruyere171242sr_legacy_food
select1.049GCheese, Gruyere781668survey_fndds_food
select1.042GCheese, Muenster781677survey_fndds_food
select1.042GCheese, muenster171245sr_legacy_food
select1.041GCheese, Colby781662survey_fndds_food
select1.041GCheese, processed, with vegetables781722survey_fndds_food
select1.041GCheese, pasteurized process, pimento170854sr_legacy_food
select1.041GCheese, colby173416sr_legacy_food
select1.038GCheese, pasteurized process, cheddar or American, low sodium168121sr_legacy_food
select1.038GCheese, American, reduced sodium781718survey_fndds_food
select1.027GCheese, port de salut170849sr_legacy_food
select1.014GCake, pound, Puerto Rican style784796survey_fndds_food
select1.011GCheese, Colby Jack781663survey_fndds_food
select1GCheese, Gouda or Edam781667survey_fndds_food
select1GCheese, edam173419sr_legacy_food
select0.999GCheese, Port du Salut781683survey_fndds_food
select0.999GCheese, gouda171241sr_legacy_food
select0.982GCheese, Monterey781670survey_fndds_food
select0.982GCheese, monterey170844sr_legacy_food
select0.981GCheese, provolone170850sr_legacy_food
select0.981GCheese, Provolone781684survey_fndds_food
select0.97GOil or table fat, NFS789016survey_fndds_food
select0.966GCheese, cheshire173415sr_legacy_food
select0.957GCheese, gjetost171240sr_legacy_food
select0.956GHard sauce789134survey_fndds_food
select0.944GBrioche784567survey_fndds_food
select0.922GCheese, caraway173413sr_legacy_food
select0.922GCheese, Mexican blend781691survey_fndds_food
select0.914GCheese, Brick781656survey_fndds_food
select0.914GCheese, brick172176sr_legacy_food
select0.907GCheese, mexican, queso anejo172201sr_legacy_food
select0.907GQueso Anejo, aged Mexican cheese781693survey_fndds_food
select0.898GQueso Chihuahua781695survey_fndds_food
select0.898GCheese, mexican, queso chihuahua173438sr_legacy_food
select0.878GCheese, tilsit170852sr_legacy_food
select0.877GCheese, roquefort171250sr_legacy_food
select0.87GCheese, Mexican blend171288sr_legacy_food
select0.866GMilk, dry, whole, without added vitamin D173454sr_legacy_food
select0.866GMilk, dry, whole, with added vitamin D170876sr_legacy_food
select0.866GMilk, dry, not reconstituted, whole781456survey_fndds_food
select0.855GQueso Asadero781694survey_fndds_food
select0.855GCheese, mexican, queso asadero173437sr_legacy_food
select0.844GCheese, mozzarella, whole milk, low moisture170846sr_legacy_food
select0.842GMargarine-like, butter-margarine blend, 80% fat, stick, without salt169052sr_legacy_food