Top Sources of 4:0

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much 4:0 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcategorydata_type
select6.4GRoast beef spread174597Sausages and Luncheon Meatssr_legacy_food
select3.226GButter, salted173410Dairy and Egg Productssr_legacy_food
select3.226GButter oil, anhydrous173412Dairy and Egg Productssr_legacy_food
select3.226GButter, without salt173430Dairy and Egg Productssr_legacy_food
select3.226GButter, NFS788984 Uncategorizedsurvey_fndds_food
select3.226GButter, stick, salted788985 Uncategorizedsurvey_fndds_food
select3.226GButter, whipped, stick, salted788987 Uncategorizedsurvey_fndds_food
select3.226GButter, stick, unsalted788988 Uncategorizedsurvey_fndds_food
select3.226GButter, whipped, tub, unsalted788989 Uncategorizedsurvey_fndds_food
select3.226GButter, whipped, stick, unsalted788990 Uncategorizedsurvey_fndds_food
select3.226GGhee, clarified butter789022 Uncategorizedsurvey_fndds_food
select2.788GLemon-butter sauce789024 Uncategorizedsurvey_fndds_food
select2.18GBUTTER, STICK, SALTED790349Dairy and Egg Productssub_sample_food
select2.17GBUTTER, STICK, SALTED790422Dairy and Egg Productssub_sample_food
select2.11GBUTTER, STICK, SALTED790441Dairy and Egg Productssub_sample_food
select2.06GBUTTER, STICK, SALTED790297Dairy and Egg Productssub_sample_food
select2.05GBUTTER, STICK, SALTED790462Dairy and Egg Productssub_sample_food
select2.04GBUTTER, STICK, SALTED790494Dairy and Egg Productssub_sample_food
select2.04GButter, stick, salted790508Dairy and Egg Productsfoundation_food
select2.04GBUTTER, STICK, SALTED790385Dairy and Egg Productssub_sample_food
select2.03GBUTTER, STICK, SALTED790478Dairy and Egg Productssub_sample_food
select2.02GBUTTER, STICK, SALTED790330Dairy and Egg Productssub_sample_food
select1.98GBUTTER, STICK, SALTED790407Dairy and Egg Productssub_sample_food
select1.98GBUTTER, STICK, SALTED790280Dairy and Egg Productssub_sample_food
select1.96GBUTTER, STICK, SALTED790367Dairy and Egg Productssub_sample_food
select1.941GTable fat, NFS788983 Uncategorizedsurvey_fndds_food
select1.93GBUTTER, STICK, SALTED790315Dairy and Egg Productssub_sample_food
select1.879GHollandaise sauce789025 Uncategorizedsurvey_fndds_food
select1.788GLight butter, stick, salted788991 Uncategorizedsurvey_fndds_food
select1.788GLight butter, whipped, tub, salted788992 Uncategorizedsurvey_fndds_food
select1.788GButter, light, stick, without salt172344Fats and Oilssr_legacy_food
select1.788GButter, light, stick, with salt173581Fats and Oilssr_legacy_food
select1.784GCheese, goat, hard type172197Dairy and Egg Productssr_legacy_food
select1.635GButter, whipped, with salt173411Dairy and Egg Productssr_legacy_food
select1.635GButter, whipped, tub, salted788986 Uncategorizedsurvey_fndds_food
select1.613GButter-margarine blend, stick, salted789012 Uncategorizedsurvey_fndds_food
select1.583GQueso cotija781697 Uncategorizedsurvey_fndds_food
select1.583GCheese, mexican, queso cotija170898Dairy and Egg Productssr_legacy_food
select1.509GCheese, parmesan, low sodium167705Dairy and Egg Productssr_legacy_food
select1.496GCheese, goat, semisoft type173433Dairy and Egg Productssr_legacy_food
select1.446GCheese, goat781666 Uncategorizedsurvey_fndds_food
select1.375GCheese, parmesan, shredded173431Dairy and Egg Productssr_legacy_food
select1.355GCheese, romano171249Dairy and Egg Productssr_legacy_food
select1.299GCheese, parmesan, hard170848Dairy and Egg Productssr_legacy_food
select1.299GCheese, Parmesan, hard781681 Uncategorizedsurvey_fndds_food
select1.294GHoney butter789031 Uncategorizedsurvey_fndds_food
select1.184GCandies, toffee, prepared-from-recipe169671Sweetssr_legacy_food
select1.098GCheese, swiss, low sodium168124Dairy and Egg Productssr_legacy_food
select1.098GCheese, Swiss, reduced sodium781687 Uncategorizedsurvey_fndds_food
select1.083GCream, fluid, light whipping170858Dairy and Egg Productssr_legacy_food
select1.08GCheese, monterey, low fat168098Dairy and Egg Productssr_legacy_food
select1.08GCheese, Monterey, reduced fat781671 Uncategorizedsurvey_fndds_food
select1.079GCheese, Cheddar, reduced sodium781690 Uncategorizedsurvey_fndds_food
select1.079GCheese, low-sodium, cheddar or colby173440Dairy and Egg Productssr_legacy_food
select1.057GCheese, goat, soft type173435Dairy and Egg Productssr_legacy_food
select1.054GCheese, parmesan, dry grated, reduced fat173452Dairy and Egg Productssr_legacy_food
select1.049GCheese, Gruyere781668 Uncategorizedsurvey_fndds_food
select1.049GCheese, gruyere171242Dairy and Egg Productssr_legacy_food
select1.042GCheese, muenster171245Dairy and Egg Productssr_legacy_food
select1.042GCheese, Muenster781677 Uncategorizedsurvey_fndds_food
select1.041GCheese, Colby781662 Uncategorizedsurvey_fndds_food
select1.041GCheese, processed, with vegetables781722 Uncategorizedsurvey_fndds_food
select1.041GCheese, pasteurized process, pimento170854Dairy and Egg Productssr_legacy_food
select1.041GCheese, colby173416Dairy and Egg Productssr_legacy_food
select1.038GCheese, pasteurized process, cheddar or American, low sodium168121Dairy and Egg Productssr_legacy_food
select1.038GCheese, American, reduced sodium781718 Uncategorizedsurvey_fndds_food
select1.027GCheese, port de salut170849Dairy and Egg Productssr_legacy_food
select1.014GCake, pound, Puerto Rican style784796 Uncategorizedsurvey_fndds_food
select1.011GCheese, Colby Jack781663 Uncategorizedsurvey_fndds_food
select1GCheese, Gouda or Edam781667 Uncategorizedsurvey_fndds_food
select1GCheese, edam173419Dairy and Egg Productssr_legacy_food
select0.999GCheese, gouda171241Dairy and Egg Productssr_legacy_food
select0.999GCheese, Port du Salut781683 Uncategorizedsurvey_fndds_food
select0.982GCheese, Monterey781670 Uncategorizedsurvey_fndds_food
select0.982GCheese, monterey170844Dairy and Egg Productssr_legacy_food
select0.981GCheese, provolone170850Dairy and Egg Productssr_legacy_food
select0.981GCheese, Provolone781684 Uncategorizedsurvey_fndds_food
select0.97GOil or table fat, NFS789016 Uncategorizedsurvey_fndds_food
select0.966GCheese, cheshire173415Dairy and Egg Productssr_legacy_food
select0.957GCheese, gjetost171240Dairy and Egg Productssr_legacy_food
select0.956GHard sauce789134 Uncategorizedsurvey_fndds_food
select0.944GBrioche784567 Uncategorizedsurvey_fndds_food
select0.922GCheese, Mexican blend781691 Uncategorizedsurvey_fndds_food
select0.922GCheese, caraway173413Dairy and Egg Productssr_legacy_food
select0.914GCheese, brick172176Dairy and Egg Productssr_legacy_food
select0.914GCheese, Brick781656 Uncategorizedsurvey_fndds_food
select0.907GQueso Anejo, aged Mexican cheese781693 Uncategorizedsurvey_fndds_food
select0.907GCheese, mexican, queso anejo172201Dairy and Egg Productssr_legacy_food
select0.898GQueso Chihuahua781695 Uncategorizedsurvey_fndds_food
select0.898GCheese, mexican, queso chihuahua173438Dairy and Egg Productssr_legacy_food
select0.878GCheese, tilsit170852Dairy and Egg Productssr_legacy_food
select0.877GCheese, roquefort171250Dairy and Egg Productssr_legacy_food
select0.87GCheese, Mexican blend171288Dairy and Egg Productssr_legacy_food
select0.866GMilk, dry, whole, with added vitamin D170876Dairy and Egg Productssr_legacy_food
select0.866GMilk, dry, whole, without added vitamin D173454Dairy and Egg Productssr_legacy_food
select0.866GMilk, dry, not reconstituted, whole781456 Uncategorizedsurvey_fndds_food
select0.855GQueso Asadero781694 Uncategorizedsurvey_fndds_food
select0.855GCheese, mexican, queso asadero173437Dairy and Egg Productssr_legacy_food
select0.844GCheese, mozzarella, whole milk, low moisture170846Dairy and Egg Productssr_legacy_food
select0.842GMargarine-like, butter-margarine blend, 80% fat, stick, without salt169052Fats and Oilssr_legacy_food