Top Sources of 10:0

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much 10:0 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select22.667GODORLESS COCONUT COOKING OIL499997branded_food
select22.667GCOCONUT COOKING OIL496824branded_food
select5.96GGARDEN OF LIFE, LIVING FOODS, EXTRA VIRGIN COCONUT OIL451703branded_food
select5.714GCARRINGTON FARMS, ORGANIC EXTRA VIRGIN COCONUT OIL383142branded_food
select5.596GOil, industrial, coconut, confection fat, typical basis for ice cream coatings172365sr_legacy_food
select5.594GOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts173595sr_legacy_food
select5.56GFatty Acids, Oil, coconut, LOU ANA (CO,CT) - NFY120PD5330447sub_sample_food
select5.539GOil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners172367sr_legacy_food
select5.5GOil, babassu171428sr_legacy_food
select5.44GFatty Acids, Oil, coconut, BETTER BODY ORGANIC (CA2) - NFY120PDF330456sub_sample_food
select5.39GOil, coconut330458foundation_food
select5.39GFatty Acids, Oil, coconut, LOU ANA (MI,OK) - NFY120PE8330431sub_sample_food
select5.39GCoconut oil789034survey_fndds_food
select5.39GOil, coconut171412sr_legacy_food
select5.38GFatty Acids, Oil, coconut, LOU ANA (NC) - NFY120PDM330419sub_sample_food
select5.351GInfant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA170988sr_legacy_food
select5.32GFatty Acids, Oil, coconut, LOU ANA (FL,MO) - NFY120PE0330439sub_sample_food
select5.26GFatty Acids, Oil, coconut, LOU ANA (IN,AL) - NFY120PDS330424sub_sample_food
select4.312GInfant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA173559sr_legacy_food
select4.3GShortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)173568sr_legacy_food
select4.246GInfant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA171399sr_legacy_food
select4.1GInfant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted173538sr_legacy_food
select3.846GNuts, coconut meat, dried (desiccated), creamed168585sr_legacy_food
select3.7GVegetable oil, palm kernel171422sr_legacy_food
select3.592GNuts, coconut meat, dried (desiccated), not sweetened170170sr_legacy_food
select3.432GCheese, goat, hard type172197sr_legacy_food
select3.322GOil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy172366sr_legacy_food
select3.291GOil, industrial, palm kernel (hydrogenated), filling fat173603sr_legacy_food
select3.157GOil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product173602sr_legacy_food
select3.125GOil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter173601sr_legacy_food
select3.109GOil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter173600sr_legacy_food
select2.879GCheese, goat, semisoft type173433sr_legacy_food
select2.782GCheese, goat781666survey_fndds_food
select2.616GNuts, coconut meat, dried (desiccated), toasted170579sr_legacy_food
select2.529GButter, salted173410sr_legacy_food
select2.529GButter, NFS788984survey_fndds_food
select2.529GButter, stick, salted788985survey_fndds_food
select2.529GButter, whipped, stick, salted788987survey_fndds_food
select2.529GButter, stick, unsalted788988survey_fndds_food
select2.529GButter, whipped, tub, unsalted788989survey_fndds_food
select2.529GButter, whipped, stick, unsalted788990survey_fndds_food
select2.529GButter, without salt173430sr_legacy_food
select2.495GGhee, clarified butter789022survey_fndds_food
select2.495GButter oil, anhydrous173412sr_legacy_food
select2.3GToddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted172294sr_legacy_food
select2.3GInfant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted168973sr_legacy_food
select2.187GLemon-butter sauce789024survey_fndds_food
select2.163GCheese, roquefort171250sr_legacy_food
select2.06GBUTTER, STICK, SALTED790385sub_sample_food
select2.04GBUTTER, STICK, SALTED790441sub_sample_food
select2.039GButter, whipped, with salt173411sr_legacy_food
select2.039GButter, whipped, tub, salted788986survey_fndds_food
select2.033GCheese, goat, soft type173435sr_legacy_food
select2.03GBUTTER, STICK, SALTED790349sub_sample_food
select2.01GBanana chips786602survey_fndds_food
select2.01GSnacks, banana chips168849sr_legacy_food
select2GBUTTER, STICK, SALTED790297sub_sample_food
select1.999GOil, industrial, palm and palm kernel, filling fat (non-hydrogenated)172368sr_legacy_food
select1.99GBUTTER, STICK, SALTED790407sub_sample_food
select1.977GCheese, Feta781664survey_fndds_food
select1.976GNuts, coconut meat, dried (desiccated), sweetened, shredded168586sr_legacy_food
select1.97GBUTTER, STICK, SALTED790367sub_sample_food
select1.96GBUTTER, STICK, SALTED790462sub_sample_food
select1.931GNuts, coconut cream, raw (liquid expressed from grated meat)170580sr_legacy_food
select1.92GButter, stick, salted790508foundation_food
select1.88GBUTTER, STICK, SALTED790280sub_sample_food
select1.87GBUTTER, STICK, SALTED790315sub_sample_food
select1.87GBUTTER, STICK, SALTED790330sub_sample_food
select1.864GCoconut, fresh784378survey_fndds_food
select1.864GNuts, coconut meat, raw170169sr_legacy_food
select1.86GBUTTER, STICK, SALTED790478sub_sample_food
select1.841GCoconut, packaged784379survey_fndds_food
select1.841GNuts, coconut meat, dried (desiccated), sweetened, flaked, packaged170577sr_legacy_food
select1.822GCheese, feta173420sr_legacy_food
select1.811GPopcorn, movie theater, with added butter785241survey_fndds_food
select1.8GBUTTER, STICK, SALTED790494sub_sample_food
select1.764GNuts, coconut meat, dried (desiccated), sweetened, flaked, canned170578sr_legacy_food
select1.72GInfant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA172311sr_legacy_food
select1.646GPopcorn, movie theater, unbuttered785242survey_fndds_food
select1.63GBUTTER, STICK, SALTED790422sub_sample_food
select1.603GCoconut candy, no chocolate covering789239survey_fndds_food
select1.603GCandies, coconut bar, not chocolate covered170282sr_legacy_food
select1.6GChocolate-flavored sprinkles789273survey_fndds_food
select1.58GSnacks, granola bar, with coconut, chocolate coated169863sr_legacy_food
select1.58GCereal or granola bar, with coconut, chocolate coated785131survey_fndds_food
select1.57GSnacks, corn-based, extruded, cones, plain167539sr_legacy_food
select1.56GSpices, ginger, ground170926sr_legacy_food
select1.546GTable fat, NFS788983survey_fndds_food
select1.477GHollandaise sauce789025survey_fndds_food
select1.38GLight butter, stick, salted788991survey_fndds_food
select1.38GLight butter, whipped, tub, salted788992survey_fndds_food
select1.38GButter, light, stick, without salt172344sr_legacy_food
select1.38GButter, light, stick, with salt173581sr_legacy_food
select1.354GFresh corn custard, Puerto Rican style781625survey_fndds_food
select1.327GCoconut milk, used in cooking784447survey_fndds_food
select1.327GNuts, coconut milk, raw (liquid expressed from grated meat and water)170172sr_legacy_food
select1.27GBaking chocolate, unsweetened, liquid167567sr_legacy_food
select1.264GButter-margarine blend, stick, salted789012survey_fndds_food
select1.256GCookies, coconut macaroon171847sr_legacy_food
select1.256GCookie, macaroon784866survey_fndds_food