Top 100 Sources of 18:1

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much 18:1 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select82.63GOil, sunflower, high oleic (70% and over)172338Fats and Oilssr_legacy_food
select77.8GOil, hazelnut171427Fats and Oilssr_legacy_food
select74.837GSafflower oil343878-- all --survey_fndds_food
select74.837GOil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)171027Fats and Oilssr_legacy_food
select73.7GShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)172333Fats and Oilssr_legacy_food
select71.775GOil, industrial, canola, high oleic171042Fats and Oilssr_legacy_food
select71.269GOlive oil343873-- all --survey_fndds_food
select71.269GOil, olive, salad or cooking171413Fats and Oilssr_legacy_food
select70.967GShortening, industrial, soy (partially hydrogenated ) for baking and confections173607Fats and Oilssr_legacy_food
select70.081GOil, industrial, canola (partially hydrogenated) oil for deep fat frying172360Fats and Oilssr_legacy_food
select69.97GOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)171033Fats and Oilssr_legacy_food
select69.4GOil, almond171031Fats and Oilssr_legacy_food
select69.4GAlmond oil343867-- all --survey_fndds_food
select67.889GOil, avocado173573Fats and Oilssr_legacy_food
select61.744GOil, canola172336Fats and Oilssr_legacy_food
select61.744GRapeseed oil343875-- all --survey_fndds_food
select61.125GOil, industrial, soy ( partially hydrogenated), all purpose172362Fats and Oilssr_legacy_food
select60.754GOil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying172358Fats and Oilssr_legacy_food
select59.782GOil, industrial, canola for salads, woks and light frying172359Fats and Oilssr_legacy_food
select59.477GOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings173604Fats and Oilssr_legacy_food
select59.02GOil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening172364Fats and Oilssr_legacy_food
select58.5GOil, apricot kernel171032Fats and Oilssr_legacy_food
select58GShortening industrial, soybean (hydrogenated) and cottonseed173569Fats and Oilssr_legacy_food
select57.142GOil, corn and canola169867Fats and Oilssr_legacy_food
select57.142GCorn and canola oil343870-- all --survey_fndds_food
select57.029GOil, industrial, mid-oleic, sunflower172357Fats and Oilssr_legacy_food
select54.2GShortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)172330Fats and Oilssr_legacy_food
select53.5GFat, goose173572Fats and Oilssr_legacy_food
select50.973GShortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)173579Fats and Oilssr_legacy_food
select49.9GOil, teaseed171425Fats and Oilssr_legacy_food
select48.587GOil, PAM cooking spray, original171430Fats and Oilssr_legacy_food
select47.958GNuts, hazelnuts or filberts, blanched170582Nut and Seed Productssr_legacy_food
select47.167GOil, corn, peanut, and olive167737Fats and Oilssr_legacy_food
select46.631GMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries173605Fats and Oilssr_legacy_food
select46.354GNuts, hazelnuts or filberts, dry roasted, without salt added170583Nut and Seed Productssr_legacy_food
select46GOil, sunflower, linoleic, (partially hydrogenated)172328Fats and Oilssr_legacy_food
select45.405GFilberts, hazelnuts339433-- all --survey_fndds_food
select45.405GNuts, hazelnuts or filberts170581Nut and Seed Productssr_legacy_food
select45.3GOil, sunflower, linoleic (less than 60%)171017Fats and Oilssr_legacy_food
select44.8GPeanut oil343874-- all --survey_fndds_food
select44.8GOil, peanut, salad or cooking171410Fats and Oilssr_legacy_food
select44.5GShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)171011Fats and Oilssr_legacy_food
select44.377GNuts, macadamia nuts, dry roasted, with salt added168598Nut and Seed Productssr_legacy_food
select44.377GNuts, macadamia nuts, dry roasted, without salt added170179Nut and Seed Productssr_legacy_food
select44.377GMacadamia nuts, unroasted339434-- all --survey_fndds_food
select44.377GMacadamia nuts, roasted, salted339435-- all --survey_fndds_food
select44.377GMacadamia nuts, roasted, without salt339436-- all --survey_fndds_food
select43.755GNuts, macadamia nuts, raw170178Nut and Seed Productssr_legacy_food
select43.743GNuts, pecans, dry roasted, without salt added170183Nut and Seed Productssr_legacy_food
select43.743GNuts, pecans, dry roasted, with salt added169424Nut and Seed Productssr_legacy_food
select43.641GMargarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)171432Fats and Oilssr_legacy_food
select43.5GOil, sheanut171429Fats and Oilssr_legacy_food
select42.5GOil, soybean, salad or cooking, (partially hydrogenated)171012Fats and Oilssr_legacy_food
select42.22GShortening household soybean (hydrogenated) and palm172332Fats and Oilssr_legacy_food
select41.842GCanola, soybean and sunflower oil343877-- all --survey_fndds_food
select41.633GOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables173596Fats and Oilssr_legacy_food
select41.2GLard171401Fats and Oilssr_legacy_food
select41.2GLard343852-- all --survey_fndds_food
select41.2GShortening, animal343855-- all --survey_fndds_food
select41.087GVegetable oil, NFS343866-- all --survey_fndds_food
select41.076GShortening, NS as to vegetable or animal343853-- all --survey_fndds_food
select41.076GShortening, vegetable343854-- all --survey_fndds_food
select41.076GShortening, vegetable, household, composite173584Fats and Oilssr_legacy_food
select40.994GAnimal fat, bacon grease172345Fats and Oilssr_legacy_food
select40.9GShortening, household, lard and vegetable oil172327Fats and Oilssr_legacy_food
select40.681GNuts, pecans, oil roasted, with salt added169425Nut and Seed Productssr_legacy_food
select40.681GNuts, pecans, oil roasted, without salt added170589Nut and Seed Productssr_legacy_food
select40.6GShortening frying (heavy duty), palm (hydrogenated)172331Fats and Oilssr_legacy_food
select40.594GPecans339451-- all --survey_fndds_food
select40.594GNuts, pecans170182Nut and Seed Productssr_legacy_food
select40.49GShortening, industrial, soy (partially hydrogenated ) and corn for frying173606Fats and Oilssr_legacy_food
select39.928GOil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor172361Fats and Oilssr_legacy_food
select39.3GSesame oil343879-- all --survey_fndds_food
select39.3GOil, sesame, salad or cooking171016Fats and Oilssr_legacy_food
select39.2GMargarine-like spread, made with yogurt, stick, salted343828-- all --survey_fndds_food
select39.2GMargarine-like spread with yogurt, 70% fat, stick, with salt172352Fats and Oilssr_legacy_food
select39.1GMargarine, regular, hard, soybean (hydrogenated)171018Fats and Oilssr_legacy_food
select39.1GOil, rice bran171013Fats and Oilssr_legacy_food
select38.853GSeeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)168595Nut and Seed Productssr_legacy_food
select38.853GSeeds, sunflower seed butter, without salt170155Nut and Seed Productssr_legacy_food
select38.83GFat back, cooked336983-- all --survey_fndds_food
select38.7GOil, cupu assu173563Fats and Oilssr_legacy_food
select38.675GMargarine, regular, 80% fat, composite, stick, without salt173585Fats and Oilssr_legacy_food
select38.675GMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils173587Fats and Oilssr_legacy_food
select38.675GMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D171435Fats and Oilssr_legacy_food
select38.675GMargarine, regular, 80% fat, composite, stick, with salt172346Fats and Oilssr_legacy_food
select38.675GMargarine, stick, salted343823-- all --survey_fndds_food
select38.675GMargarine, stick, unsalted343826-- all --survey_fndds_food
select38.675GMargarine, regular, 80% fat, composite, stick, without salt, with added vitamin D171040Fats and Oilssr_legacy_food
select38.603GShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening173597Fats and Oilssr_legacy_food
select38.48GPork, fresh, backfat, raw167811Pork Productssr_legacy_food
select38.228GCanola and soybean oil343876-- all --survey_fndds_food
select38GShortening industrial, lard and vegetable oil173566Fats and Oilssr_legacy_food
select37.818GPork, bacon, rendered fat, cooked168324Pork Productssr_legacy_food
select37.323GMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy172369Fats and Oilssr_legacy_food
select37.3GFat, chicken173564Fats and Oilssr_legacy_food
select37.264GAnimal fat or drippings343851-- all --survey_fndds_food
select37.229GNuts, pilinuts, dried170590Nut and Seed Productssr_legacy_food
select37.189GMargarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries173599Fats and Oilssr_legacy_food
select36.6GOil, palm171015Fats and Oilssr_legacy_food