Top Sources of Stigmasterol

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Stigmasterol is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select64MGCorn Oil748318sub_sample_food
select61.6MGVegetable Oil (100% Soybean Oil)748329sub_sample_food
select59MGOil, soybean, salad or cooking171411sr_legacy_food
select58.5MGVegetable Oil (100% Soybean Oil)748344sub_sample_food
select58.1MGCorn Oil748293sub_sample_food
select56MGOil, corn, industrial and retail, all purpose salad or cooking171029sr_legacy_food
select55.9MGVegetable Oil (100% Soybean Oil)748361sub_sample_food
select55.6MGCorn Oil748309sub_sample_food
select55.5MGVegetable Oil (100% Soybean Oil)748352sub_sample_food
select55.4MGOil, soybean748366foundation_food
select55.3MGOil, corn748323foundation_food
select53.1MGCorn Oil748301sub_sample_food
select51MGShortening, vegetable, household, composite173584sr_legacy_food
select45.6MGCorn Oil748285sub_sample_food
select45.4MGVegetable Oil (100% Soybean Oil)748338sub_sample_food
select39MGSalad dressing, mayonnaise, regular171009sr_legacy_food
select38MGBaking chocolate, unsweetened, squares167568sr_legacy_food
select37MGMargarine, regular, 80% fat, composite, tub, with salt172347sr_legacy_food
select37MGMargarine, regular, 80% fat, composite, tub, with salt, with added vitamin D171436sr_legacy_food
select35MGMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D171435sr_legacy_food
select35MGMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils173587sr_legacy_food
select35MGMargarine, regular, 80% fat, composite, stick, with salt172346sr_legacy_food
select31MGMargarine-like, vegetable oil spread, 60% fat, stick, with salt172348sr_legacy_food
select31MGMargarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D171437sr_legacy_food
select31MGOil, flaxseed, contains added sliced flaxseed171442sr_legacy_food
select31MGChocolate, dark, 70-85% cacao solids170273sr_legacy_food
select30MGOil, flaxseed, cold pressed167702sr_legacy_food
select29MGChocolate, dark, 60-69% cacao solids170272sr_legacy_food
select26MGCandies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)170274sr_legacy_food
select25MGChocolate, dark, 45- 59% cacao solids170271sr_legacy_food
select25MGMargarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick173588sr_legacy_food
select25MGMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt173583sr_legacy_food
select22MGSeeds, sesame seed kernels, dried (decorticated)169412sr_legacy_food
select21MGSnacks, corn-based, extruded, chips, plain167537sr_legacy_food
select21MGSalad dressing, mayonnaise, light173594sr_legacy_food
select18MGSeeds, sunflower seed butter, without salt170155sr_legacy_food
select18MGSeeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)168595sr_legacy_food
select16MGCandies, milk chocolate167587sr_legacy_food
select14MGSnacks, tortilla chips, plain, white corn, salted167558sr_legacy_food
select11MGSeeds, flaxseed169414sr_legacy_food
select11MGPeanut butter, chunk style, without salt172469sr_legacy_food
select11MGPeanut butter, chunk style, with salt174265sr_legacy_food
select11MGCookies, chocolate sandwich, with extra creme filling172720sr_legacy_food
select10MGCandies, TOBLERONE, milk chocolate with honey and almond nougat167947sr_legacy_food
select9MGOil, corn and canola169867sr_legacy_food
select9MGSalad dressing, buttermilk, lite169895sr_legacy_food
select8MGT.G.I. FRIDAY'S, french fries169833sr_legacy_food
select8MGDENNY'S, french fries167672sr_legacy_food
select7MGAPPLEBEE'S, french fries169009sr_legacy_food
select7MGRestaurant, family style, french fries169836sr_legacy_food
select7MGSpices, poppy seed171330sr_legacy_food
select6MGNuts, brazilnuts, dried, unblanched170569sr_legacy_food
select5MGNuts, pecans, oil roasted, without salt added170589sr_legacy_food
select5MGNuts, pecans, oil roasted, with salt added169425sr_legacy_food
select5MGCRACKER BARREL, steak fries167669sr_legacy_food
select5MGNuts, pistachio nuts, raw170184sr_legacy_food
select4MGNuts, almonds, dry roasted, without salt added170158sr_legacy_food
select4MGLentils, pink or red, raw174284sr_legacy_food
select4MGWocas, dried seeds, Oregon, yellow pond lily (Klamath)169826sr_legacy_food
select4MGNuts, almonds, dry roasted, with salt added168596sr_legacy_food
select4MGNuts, almonds170567sr_legacy_food
select3MGOil, canola172336sr_legacy_food
select3MGNuts, almonds, oil roasted, with salt added169419sr_legacy_food
select3MGNuts, almond butter, plain, without salt added168588sr_legacy_food
select3MGNuts, almonds, oil roasted, lightly salted168602sr_legacy_food
select3MGNuts, almond butter, plain, with salt added168603sr_legacy_food
select3MGSnacks, granola bar, QUAKER, chewy, 90 Calorie Bar174800sr_legacy_food
select3MGNuts, almonds, oil roasted, without salt added170159sr_legacy_food
select3MGCoriander (cilantro) leaves, raw169997sr_legacy_food
select3MGNuts, pecans170182sr_legacy_food
select2.77MGCanola Oil748267sub_sample_food
select2.55MGCanola Oil748250sub_sample_food
select2.48MGCanola Oil748258sub_sample_food
select2.38MGOil, canola748278foundation_food
select2.1MGCanola Oil748275sub_sample_food
select2.01MGCanola Oil748242sub_sample_food
select2MGNuts, pecans, dry roasted, without salt added170183sr_legacy_food
select2MGNuts, pistachio nuts, dry roasted, without salt added170185sr_legacy_food
select2MGPotatoes, mashed, home-prepared, whole milk and margarine added170037sr_legacy_food
select2MGGrape leaves, raw168575sr_legacy_food
select2MGStew, pinto bean and hominy, badufsuki (Hopi)169006sr_legacy_food
select2MGNuts, pecans, dry roasted, with salt added169424sr_legacy_food
select2MGNuts, pistachio nuts, dry roasted, with salt added169426sr_legacy_food
select2MGAvocados, raw, all commercial varieties171705sr_legacy_food
select2MGAvocados, raw, California171706sr_legacy_food
select1.88MGOlive Oil, Extra Virgin748382sub_sample_food
select1.54MGOlive Oil, Extra Virgin748562sub_sample_food
select1.24MGOlive Oil, Extra Virgin748478sub_sample_food
select1.24MGOlive Oil, Extra Virgin748490sub_sample_food
select1.2MGOlive Oil, Extra Virgin748502sub_sample_food
select1.19MGOlive Oil, Extra Virgin748449sub_sample_food
select1.14MGOlive Oil, Extra Virgin748570sub_sample_food
select1.14MGOlive Oil, Extra Virgin748395sub_sample_food
select1.14MGOlive Oil, Extra Virgin748370sub_sample_food
select1.12MGOlive Oil, Extra Virgin748508sub_sample_food
select1.07MGOlive Oil, Extra Virgin748556sub_sample_food
select1.07MGOlive Oil, Extra Virgin748535sub_sample_food
select1.06MGOlive Oil, Extra Virgin748464sub_sample_food
select1.04MGOlive Oil, Extra Virgin748471sub_sample_food
select1.04MGOlive Oil, Extra Virgin748515sub_sample_food