Top Sources of Campesterol

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Campesterol is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select269MGCanola Oil748275sub_sample_food
select262MGCanola Oil748267sub_sample_food
select261MGCanola Oil748250sub_sample_food
select260MGOil, canola748278foundation_food
select255MGCanola Oil748258sub_sample_food
select254MGCanola Oil748242sub_sample_food
select241MGOil, canola172336sr_legacy_food
select233MGOil, corn and canola169867sr_legacy_food
select202MGOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)171033sr_legacy_food
select189MGOil, corn, industrial and retail, all purpose salad or cooking171029sr_legacy_food
select181MGCorn Oil748318sub_sample_food
select156MGCorn Oil748293sub_sample_food
select156MGCorn Oil748301sub_sample_food
select153MGOil, corn748323foundation_food
select152MGCorn Oil748309sub_sample_food
select122MGCorn Oil748285sub_sample_food
select112MGOil, flaxseed, contains added sliced flaxseed171442sr_legacy_food
select98MGOil, flaxseed, cold pressed167702sr_legacy_food
select75MGMargarine, regular, 80% fat, composite, stick, with salt172346sr_legacy_food
select75MGMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils173587sr_legacy_food
select75MGMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D171435sr_legacy_food
select68.2MGVegetable Oil (100% Soybean Oil)748329sub_sample_food
select62MGOil, soybean, salad or cooking171411sr_legacy_food
select59.7MGVegetable Oil (100% Soybean Oil)748344sub_sample_food
select58.3MGVegetable Oil (100% Soybean Oil)748361sub_sample_food
select58MGOil, soybean748366foundation_food
select57.3MGVegetable Oil (100% Soybean Oil)748352sub_sample_food
select55MGSnacks, vegetable chips, made from garden vegetables174796sr_legacy_food
select53MGSeeds, sesame seed kernels, dried (decorticated)169412sr_legacy_food
select51MGSnacks, corn-based, extruded, chips, plain167537sr_legacy_food
select50MGShortening, vegetable, household, composite173584sr_legacy_food
select48MGMargarine, regular, 80% fat, composite, tub, with salt, with added vitamin D171436sr_legacy_food
select48MGMargarine, regular, 80% fat, composite, tub, with salt172347sr_legacy_food
select46.2MGVegetable Oil (100% Soybean Oil)748338sub_sample_food
select45MGSeeds, flaxseed169414sr_legacy_food
select40MGSnacks, shrimp cracker173160sr_legacy_food
select39MGSalad dressing, mayonnaise, regular171009sr_legacy_food
select34MGMargarine-like, vegetable oil spread, 60% fat, stick, with salt172348sr_legacy_food
select34MGMargarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D171437sr_legacy_food
select31MGMargarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick173588sr_legacy_food
select29MGSpices, poppy seed171330sr_legacy_food
select28MGMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt173583sr_legacy_food
select24MGSnacks, tortilla chips, plain, white corn, salted167558sr_legacy_food
select21MGSeeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)168595sr_legacy_food
select21MGSeeds, sunflower seed butter, without salt170155sr_legacy_food
select20MGMushrooms, shiitake, dried168436sr_legacy_food
select20MGNuts, pine nuts, dried170591sr_legacy_food
select20MGSalad dressing, buttermilk, lite169895sr_legacy_food
select19MGSalad dressing, mayonnaise, light173594sr_legacy_food
select15MGPeanut butter, chunk style, with salt174265sr_legacy_food
select15MGPeanut butter, chunk style, without salt172469sr_legacy_food
select15MGSnacks, brown rice chips173155sr_legacy_food
select15MGSCHIFF,TIGER'S MILK BAR167946sr_legacy_food
select13MGBaking chocolate, unsweetened, squares167568sr_legacy_food
select13MGCookies, chocolate sandwich, with extra creme filling172720sr_legacy_food
select12MGChocolate, dark, 60-69% cacao solids170272sr_legacy_food
select12MGChocolate, dark, 70-85% cacao solids170273sr_legacy_food
select12MGFormulated Bar, SOUTH BEACH protein bar173158sr_legacy_food
select12MGT.G.I. FRIDAY'S, french fries169833sr_legacy_food
select11MGRestaurant, family style, french fries169836sr_legacy_food
select11MGDENNY'S, french fries167672sr_legacy_food
select11MGAPPLEBEE'S, french fries169009sr_legacy_food
select11MGCandies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)170274sr_legacy_food
select11MGChocolate, dark, 45- 59% cacao solids170271sr_legacy_food
select10MGNuts, pistachio nuts, raw170184sr_legacy_food
select10MGNuts, pistachio nuts, dry roasted, without salt added170185sr_legacy_food
select10MGNuts, macadamia nuts, dry roasted, without salt added170179sr_legacy_food
select10MGNuts, cashew nuts, oil roasted, with salt added169422sr_legacy_food
select10MGNuts, pistachio nuts, dry roasted, with salt added169426sr_legacy_food
select10MGNuts, macadamia nuts, dry roasted, with salt added168598sr_legacy_food
select10MGNuts, cashew nuts, oil roasted, without salt added170572sr_legacy_food
select9MGNuts, almonds, oil roasted, lightly salted168602sr_legacy_food
select9MGNuts, almonds, oil roasted, with salt added169419sr_legacy_food
select9MGNuts, almonds, oil roasted, without salt added170159sr_legacy_food
select9MGNuts, cashew nuts, raw170162sr_legacy_food
select8.09MGOlive Oil, Extra Virgin748382sub_sample_food
select8MGNuts, macadamia nuts, raw170178sr_legacy_food
select7.09MGOlive Oil, Extra Virgin748508sub_sample_food
select7MGCRACKER BARREL, steak fries167669sr_legacy_food
select7MGNuts, hazelnuts or filberts170581sr_legacy_food
select7MGNuts, hazelnuts or filberts, blanched170582sr_legacy_food
select7MGNuts, pecans, oil roasted, without salt added170589sr_legacy_food
select7MGWocas, dried seeds, Oregon, yellow pond lily (Klamath)169826sr_legacy_food
select7MGNuts, pecans, oil roasted, with salt added169425sr_legacy_food
select6.94MGOlive Oil, Extra Virgin748395sub_sample_food
select6.76MGOlive Oil, Extra Virgin748570sub_sample_food
select6.73MGOlive Oil, Extra Virgin748529sub_sample_food
select6.54MGOlive Oil, Extra Virgin748402sub_sample_food
select6.54MGOlive Oil, Extra Virgin748471sub_sample_food
select6.31MGOlive Oil, Extra Virgin748556sub_sample_food
select6.3MGOlive Oil, Extra Virgin748464sub_sample_food
select6.24MGOlive Oil, Extra Virgin748442sub_sample_food
select6.2MGOlive Oil, Extra Virgin748478sub_sample_food
select6.06MGOlive Oil, Extra Virgin748449sub_sample_food
select6MGNuts, hazelnuts or filberts, dry roasted, without salt added170583sr_legacy_food
select6MGCandies, milk chocolate167587sr_legacy_food
select6MGNuts, almond butter, plain, with salt added168603sr_legacy_food
select6MGNuts, almond butter, plain, without salt added168588sr_legacy_food
select6MGNuts, pecans170182sr_legacy_food
select6MGLentils, pink or red, raw174284sr_legacy_food