Top Sources of Beta-sitosterol

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Beta-sitosterol is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcategorydata_type
select621MGOil, corn, industrial and retail, all purpose salad or cooking171029Fats and Oilssr_legacy_food
select594MGCorn Oil748318Fats and Oilssub_sample_food
select564MGCorn Oil748301Fats and Oilssub_sample_food
select547MGCorn Oil748293Fats and Oilssub_sample_food
select539MGCorn Oil748309Fats and Oilssub_sample_food
select538MGOil, corn748323Fats and Oilsfoundation_food
select448MGCorn Oil748285Fats and Oilssub_sample_food
select426MGOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)171033Fats and Oilssr_legacy_food
select419MGOil, corn and canola169867Fats and Oilssr_legacy_food
select413MGOil, canola172336Fats and Oilssr_legacy_food
select376MGCanola Oil748258Fats and Oilssub_sample_food
select372MGCanola Oil748275Fats and Oilssub_sample_food
select371MGCanola Oil748250Fats and Oilssub_sample_food
select368MGOil, canola748278Fats and Oilsfoundation_food
select367MGCanola Oil748267Fats and Oilssub_sample_food
select352MGCanola Oil748242Fats and Oilssub_sample_food
select275MGMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D171435Fats and Oilssr_legacy_food
select275MGMargarine, regular, 80% fat, composite, stick, with salt172346Fats and Oilssr_legacy_food
select275MGMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils173587Fats and Oilssr_legacy_food
select235MGOil, flaxseed, contains added sliced flaxseed171442Fats and Oilssr_legacy_food
select232MGSeeds, sesame seed kernels, dried (decorticated)169412Nut and Seed Productssr_legacy_food
select210MGNuts, pistachio nuts, dry roasted, with salt added169426Nut and Seed Productssr_legacy_food
select210MGNuts, pistachio nuts, dry roasted, without salt added170185Nut and Seed Productssr_legacy_food
select206MGOil, flaxseed, cold pressed167702Fats and Oilssr_legacy_food
select198MGNuts, pistachio nuts, raw170184Nut and Seed Productssr_legacy_food
select172MGOil, soybean, salad or cooking171411Fats and Oilssr_legacy_food
select170MGSeeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)168595Nut and Seed Productssr_legacy_food
select170MGSeeds, sunflower seed butter, without salt170155Nut and Seed Productssr_legacy_food
select168MGVegetable Oil (100% Soybean Oil)748329Fats and Oilssub_sample_food
select167MGOlive Oil, Extra Virgin748508Fats and Oilssub_sample_food
select158MGVegetable Oil (100% Soybean Oil)748344Fats and Oilssub_sample_food
select156MGOlive Oil, Extra Virgin748402Fats and Oilssub_sample_food
select156MGOlive Oil, Extra Virgin748529Fats and Oilssub_sample_food
select153MGOil, soybean748366Fats and Oilsfoundation_food
select152MGVegetable Oil (100% Soybean Oil)748352Fats and Oilssub_sample_food
select152MGVegetable Oil (100% Soybean Oil)748361Fats and Oilssub_sample_food
select151MGOlive Oil, Extra Virgin748395Fats and Oilssub_sample_food
select149MGOlive Oil, Extra Virgin748556Fats and Oilssub_sample_food
select148MGSnacks, corn-based, extruded, chips, plain167537Snackssr_legacy_food
select147MGOlive Oil, Extra Virgin748593Fats and Oilssub_sample_food
select145MGOlive Oil, Extra Virgin748464Fats and Oilssub_sample_food
select145MGNuts, macadamia nuts, dry roasted, with salt added168598Nut and Seed Productssr_legacy_food
select145MGNuts, macadamia nuts, dry roasted, without salt added170179Nut and Seed Productssr_legacy_food
select144MGOlive Oil, Extra Virgin748421Fats and Oilssub_sample_food
select140MGOlive Oil, Extra Virgin748471Fats and Oilssub_sample_food
select139MGOlive Oil, Extra Virgin748478Fats and Oilssub_sample_food
select138MGShortening, vegetable, household, composite173584Fats and Oilssr_legacy_food
select136MGOlive Oil, Extra Virgin748382Fats and Oilssub_sample_food
select135MGVegetable Oil (100% Soybean Oil)748338Fats and Oilssub_sample_food
select133MGOlive Oil, Extra Virgin748535Fats and Oilssub_sample_food
select132MGOlive Oil, Extra Virgin748570Fats and Oilssub_sample_food
select132MGOlive Oil, Extra Virgin748484Fats and Oilssub_sample_food
select132MGOlive Oil, Extra Virgin748442Fats and Oilssub_sample_food
select132MGNuts, pine nuts, dried170591Nut and Seed Productssr_legacy_food
select131MGNuts, almond butter, plain, with salt added168603Nut and Seed Productssr_legacy_food
select131MGNuts, almond butter, plain, without salt added168588Nut and Seed Productssr_legacy_food
select130MGNuts, almonds170567Nut and Seed Productssr_legacy_food
select129MGOlive Oil, Extra Virgin748562Fats and Oilssub_sample_food
select128MGOlive Oil, Extra Virgin748457Fats and Oilssub_sample_food
select127MGOlive Oil, Extra Virgin748414Fats and Oilssub_sample_food
select126MGOlive Oil, Extra Virgin748515Fats and Oilssub_sample_food
select126MGOlive Oil, Extra Virgin748522Fats and Oilssub_sample_food
select126MGOil, olive, extra virgin748608Fats and Oilsfoundation_food
select125MGOlive Oil, Extra Virgin748502Fats and Oilssub_sample_food
select122MGNuts, almonds, dry roasted, with salt added168596Nut and Seed Productssr_legacy_food
select122MGNuts, almonds, dry roasted, without salt added170158Nut and Seed Productssr_legacy_food
select120MGOlive Oil, Extra Virgin748376Fats and Oilssub_sample_food
select119MGNuts, cashew nuts, oil roasted, without salt added170572Nut and Seed Productssr_legacy_food
select119MGNuts, cashew nuts, oil roasted, with salt added169422Nut and Seed Productssr_legacy_food
select119MGOlive Oil, Extra Virgin748599Fats and Oilssub_sample_food
select118MGNuts, almonds, oil roasted, with salt added169419Nut and Seed Productssr_legacy_food
select118MGNuts, almonds, oil roasted, without salt added170159Nut and Seed Productssr_legacy_food
select118MGNuts, almonds, oil roasted, lightly salted168602Nut and Seed Productssr_legacy_food
select117MGNuts, pecans170182Nut and Seed Productssr_legacy_food
select117MGOlive Oil, Extra Virgin748449Fats and Oilssub_sample_food
select116MGOlive Oil, Extra Virgin748388Fats and Oilssub_sample_food
select115MGNuts, walnuts, black, dried170186Nut and Seed Productssr_legacy_food
select115MGOlive Oil, Extra Virgin748585Fats and Oilssub_sample_food
select114MGOlive Oil, Extra Virgin748490Fats and Oilssub_sample_food
select114MGOlive Oil, Extra Virgin748578Fats and Oilssub_sample_food
select113MGNuts, cashew nuts, raw170162Nut and Seed Productssr_legacy_food
select112MGMargarine, regular, 80% fat, composite, tub, with salt, with added vitamin D171436Fats and Oilssr_legacy_food
select112MGOlive Oil, Extra Virgin748370Fats and Oilssub_sample_food
select112MGOlive Oil, Extra Virgin748408Fats and Oilssub_sample_food
select112MGMargarine, regular, 80% fat, composite, tub, with salt172347Fats and Oilssr_legacy_food
select109MGSpices, poppy seed171330Spices and Herbssr_legacy_food
select109MGNuts, almonds, blanched170568Nut and Seed Productssr_legacy_food
select108MGNuts, hazelnuts or filberts, blanched170582Nut and Seed Productssr_legacy_food
select108MGNuts, macadamia nuts, raw170178Nut and Seed Productssr_legacy_food
select107MGOlive Oil, Extra Virgin748605Fats and Oilssub_sample_food
select103MGNuts, hazelnuts or filberts, dry roasted, without salt added170583Nut and Seed Productssr_legacy_food
select102MGNuts, hazelnuts or filberts170581Nut and Seed Productssr_legacy_food
select102MGSalad dressing, mayonnaise, regular171009Fats and Oilssr_legacy_food
select101MGOlive Oil, Extra Virgin748496Fats and Oilssub_sample_food
select100MGOlive Oil, Extra Virgin748435Fats and Oilssub_sample_food
select96MGNuts, pecans, oil roasted, without salt added170589Nut and Seed Productssr_legacy_food
select96MGNuts, pecans, oil roasted, with salt added169425Nut and Seed Productssr_legacy_food
select95MGSnacks, vegetable chips, made from garden vegetables174796Snackssr_legacy_food
select94MGMargarine-like, vegetable oil spread, 60% fat, stick, with salt172348Fats and Oilssr_legacy_food
select94MGMargarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D171437Fats and Oilssr_legacy_food