Top Sources of 18:1 t

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much 18:1 t is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select40.118GShortening, industrial, soy (partially hydrogenated ) for baking and confections173607sr_legacy_food
select29.638GOil, industrial, soy ( partially hydrogenated), all purpose172362sr_legacy_food
select28.343GOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings173604sr_legacy_food
select27.285GOil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening172364sr_legacy_food
select22.789GOil, industrial, canola (partially hydrogenated) oil for deep fat frying172360sr_legacy_food
select21.554GMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries173605sr_legacy_food
select18.97GMargarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy172369sr_legacy_food
select17.539GMargarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries173599sr_legacy_food
select14.279GMargarine-like, margarine-butter blend, soybean oil and butter172339sr_legacy_food
select14.187GMargarine, regular, 80% fat, composite, stick, without salt, with added vitamin D171040sr_legacy_food
select14.187GMargarine, regular, 80% fat, composite, stick, without salt173585sr_legacy_food
select14.187GMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils173587sr_legacy_food
select14.187GMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D171435sr_legacy_food
select14.007GMargarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick173588sr_legacy_food
select11.919GMargarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D171437sr_legacy_food
select11.919GMargarine-like, vegetable oil spread, 60% fat, stick, with salt172348sr_legacy_food
select10.767GShortening, vegetable, household, composite173584sr_legacy_food
select10.013GOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables173596sr_legacy_food
select9.746GShortening, industrial, soy (partially hydrogenated ) and corn for frying173606sr_legacy_food
select9.603GOil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor172361sr_legacy_food
select9.339GSnacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil174785sr_legacy_food
select9.289GShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening173597sr_legacy_food
select8.308GOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry172363sr_legacy_food
select7.743GCookies, chocolate sandwich, with extra creme filling172720sr_legacy_food
select6.885GMargarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt173583sr_legacy_food
select5.357GCream substitute, powdered171263sr_legacy_food
select5.248GMargarine, regular, 80% fat, composite, tub, with salt172347sr_legacy_food
select5.248GMargarine, regular, 80% fat, composite, tub, with salt, with added vitamin D171436sr_legacy_food
select4.658GOil, industrial, palm kernel (hydrogenated), filling fat173603sr_legacy_food
select4.297GLamb, New Zealand, imported, subcutaneous fat, cooked172613sr_legacy_food
select3.95GLamb, New Zealand, imported, Intermuscular fat, raw174434sr_legacy_food
select3.927GLamb, New Zealand, imported, subcutaneous fat, raw174435sr_legacy_food
select3.68GOil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy172366sr_legacy_food
select3.54GLamb, Australian, imported, fresh, seam fat, cooked172656sr_legacy_food
select3.499GLamb, New Zealand, imported, Intermuscular fat, cooked172609sr_legacy_food
select3.384GMargarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D171038sr_legacy_food
select3.384GMargarine-like, vegetable oil spread, 60% fat, tub, with salt173582sr_legacy_food
select3.21GCrackers, cream, Gamesa Sabrosas167530sr_legacy_food
select3.15GLamb, Australian, imported, fresh, external fat, cooked174891sr_legacy_food
select2.982GButter, salted173410sr_legacy_food
select2.982GButter, without salt173430sr_legacy_food
select2.914GMargarine, margarine-like vegetable oil spread, 67-70% fat, tub171431sr_legacy_food
select2.912GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw171731sr_legacy_food
select2.814GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw171730sr_legacy_food
select2.758GLamb, Australian, imported, fresh, external fat, raw174892sr_legacy_food
select2.742GCrackers, cream, La Moderna Rikis Cream Crackers167531sr_legacy_food
select2.59GBeef, New Zealand, imported, subcutaneous fat, cooked173090sr_legacy_food
select2.59GBeef, New Zealand, imported, subcutaneous fat, raw173091sr_legacy_food
select2.49GLamb, Australian, imported, fresh, seam fat, raw172657sr_legacy_food
select2.458GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw173968sr_legacy_food
select2.407GBeef, Australian, imported, grass-fed, seam fat, raw171729sr_legacy_food
select2.382GVeal, Australian, separable fat, raw173849sr_legacy_food
select2.352GPastry, Pastelitos de Guava (guava pastries)167528sr_legacy_food
select2.262GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw173967sr_legacy_food
select2.243GVeal, external fat only, raw174882sr_legacy_food
select2.051GVeal, external fat only, cooked174883sr_legacy_food
select2.04GBeef, New Zealand, imported, intermuscular fat, raw173083sr_legacy_food
select2.017GBeef, Australian, imported, grass-fed, external fat, raw171728sr_legacy_food
select1.97GBeef, New Zealand, imported, intermuscular fat, cooked173082sr_legacy_food
select1.93GHot dogs, beef - NFY1211F6322964sub_sample_food
select1.911GButter, whipped, with salt173411sr_legacy_food
select1.864GBread, salvadoran sweet cheese (quesadilla salvadorena)167526sr_legacy_food
select1.836GMargarine-like spread, BENECOL Light Spread171035sr_legacy_food
select1.82GBeef, ground, 70% lean meat / 30% fat, raw168652sr_legacy_food
select1.77GHot dogs, beef - NFY1211C9322952sub_sample_food
select1.753GBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw173405sr_legacy_food
select1.734GVeal, seam fat only, raw174884sr_legacy_food
select1.69GHot dogs, beef - NFY1211DA322898sub_sample_food
select1.69GBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw172169sr_legacy_food
select1.68GHot dogs, beef - NFY1211ED323007sub_sample_food
select1.671GVeal, seam fat only, cooked172647sr_legacy_food
select1.67GHot dogs, beef - NFY1211CZ322988sub_sample_food
select1.636GLamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised172630sr_legacy_food
select1.63GHot dogs, beef - NFY1211DZ322909sub_sample_food
select1.62GHot dogs, beef - NFY1211CK322919sub_sample_food
select1.61GHot dogs, beef - NFY1211FI323041sub_sample_food
select1.6GHot dogs, beef - NFY1211EV323024sub_sample_food
select1.595GBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw173406sr_legacy_food
select1.52GHot dogs, beef - NFY1211DN322934sub_sample_food
select1.52GBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised171223sr_legacy_food
select1.5GBeef, ground, 75% lean meat / 25% fat, raw174037sr_legacy_food
select1.492GBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled173386sr_legacy_food
select1.469GBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled173387sr_legacy_food
select1.454GBeef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled173385sr_legacy_food
select1.441GFrankfurter, beef, unheated173862sr_legacy_food
select1.434GLamb, New Zealand, imported, flap, boneless, separable lean and fat, raw172631sr_legacy_food
select1.431GBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised171222sr_legacy_food
select1.43GBEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS324124sub_sample_food
select1.408GBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled173390sr_legacy_food
select1.395GLamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried174461sr_legacy_food
select1.39GBEEF BREAKFAST SAUSAGE, BANQUET BROWN N SERVE SAUSAGE LINKS324102sub_sample_food
select1.38GFrankfurter, beef, unheated323121foundation_food
select1.378GBeef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted172154sr_legacy_food
select1.341GBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw170828sr_legacy_food
select1.338GBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted173388sr_legacy_food
select1.336GPepperoni, beef and pork, sliced174575sr_legacy_food
select1.333GBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised170829sr_legacy_food
select1.327GBeef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled173392sr_legacy_food
select1.323GBeef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted172150sr_legacy_food
select1.316GBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised171227sr_legacy_food