Top 100 Sources of 18:1 c

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much 18:1 c is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcatDescrdata_type
select74.742GOil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)171027Fats and Oilssr_legacy_food
select71.488GOil, industrial, canola, high oleic171042Fats and Oilssr_legacy_food
select69.893GOil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)171033Fats and Oilssr_legacy_food
select61.714GOil, canola172336Fats and Oilssr_legacy_food
select60.592GOil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying172358Fats and Oilssr_legacy_food
select59.496GOil, industrial, canola for salads, woks and light frying172359Fats and Oilssr_legacy_food
select57.142GOil, corn and canola169867Fats and Oilssr_legacy_food
select57.029GOil, industrial, mid-oleic, sunflower172357Fats and Oilssr_legacy_food
select47.292GOil, industrial, canola (partially hydrogenated) oil for deep fat frying172360Fats and Oilssr_legacy_food
select43.556GMargarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)171432Fats and Oilssr_legacy_food
select38.837GSeeds, sunflower seed butter, without salt170155Nut and Seed Productssr_legacy_food
select38.837GSeeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)168595Nut and Seed Productssr_legacy_food
select36.266GOil, cooking and salad, ENOVA, 80% diglycerides171433Fats and Oilssr_legacy_food
select35.8GAlmonds, dry roasted, salted - NFY1213LE323255Nut and Seed Productssub_sample_food
select35.351GPeanut butter with omega-3, creamy172471Legumes and Legume Productssr_legacy_food
select35.1GAlmonds, dry roasted, salted - NFY1213KJ323151Nut and Seed Productssub_sample_food
select34.5GAlmonds, dry roasted, salted - NFY1213J7323194Nut and Seed Productssub_sample_food
select34.3GSunflower seeds, dry roasted, salted - NFY1213HG325509Nut and Seed Productssub_sample_food
select34.058GNuts, mixed nuts, dry roasted, with peanuts, without salt added170585Nut and Seed Productssr_legacy_food
select33.8GNuts, almonds, dry roasted, with salt added323294Nut and Seed Productsfoundation_food
select33.7GAlmonds, dry roasted, salted - NFY1213M0323283Nut and Seed Productssub_sample_food
select33.5GAlmonds, dry roasted, salted - NFY1213KZ323270Nut and Seed Productssub_sample_food
select33.5GSunflower seeds, dry roasted, salted - NFY1213GQ325465Nut and Seed Productssub_sample_food
select33.2GSeeds, sunflower seed kernels, dry roasted, with salt added325524Nut and Seed Productsfoundation_food
select33.1GAlmonds, dry roasted, salted - NFY1213IJ323219Nut and Seed Productssub_sample_food
select33GAlmonds, dry roasted, salted - NFY1213JX323166Nut and Seed Productssub_sample_food
select32.748GNuts, almonds, dry roasted, with salt added168596Nut and Seed Productssr_legacy_food
select32.748GNuts, almonds, dry roasted, without salt added170158Nut and Seed Productssr_legacy_food
select32GAlmonds, dry roasted, salted - NFY1213I1323237Nut and Seed Productssub_sample_food
select31.734GOil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening172364Fats and Oilssr_legacy_food
select31.7GSunflower seeds, dry roasted, salted - NFY1213G0325488Nut and Seed Productssub_sample_food
select31.62GOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables173596Fats and Oilssr_legacy_food
select31.487GOil, industrial, soy ( partially hydrogenated), all purpose172362Fats and Oilssr_legacy_food
select31.294GNuts, almonds170567Nut and Seed Productssr_legacy_food
select31.134GOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings173604Fats and Oilssr_legacy_food
select30.848GShortening, industrial, soy (partially hydrogenated ) for baking and confections173607Fats and Oilssr_legacy_food
select30.744GShortening, industrial, soy (partially hydrogenated ) and corn for frying173606Fats and Oilssr_legacy_food
select30.324GOil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor172361Fats and Oilssr_legacy_food
select30.309GShortening, vegetable, household, composite173584Fats and Oilssr_legacy_food
select30.293GMargarine, regular, 80% fat, composite, tub, with salt172347Fats and Oilssr_legacy_food
select30.293GMargarine, regular, 80% fat, composite, tub, with salt, with added vitamin D171436Fats and Oilssr_legacy_food
select29.56GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw173967Beef Productssr_legacy_food
select29.371GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw173968Beef Productssr_legacy_food
select29.315GShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening173597Fats and Oilssr_legacy_food
select28.423GOil, industrial, soy, ultra low linolenic171439Fats and Oilssr_legacy_food
select27.893GNuts, mixed nuts, oil roasted, with peanuts, without salt added170587Nut and Seed Productssr_legacy_food
select27.893GNuts, mixed nuts, oil roasted, with peanuts, lightly salted169427Nut and Seed Productssr_legacy_food
select27.893GNuts, mixed nuts, oil roasted, with peanuts, with salt added168600Nut and Seed Productssr_legacy_food
select27.694GSauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve171185Soups, Sauces, and Graviessr_legacy_food
select27.333GOil, corn, industrial and retail, all purpose salad or cooking171029Fats and Oilssr_legacy_food
select27.226GNuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER170181Nut and Seed Productssr_legacy_food
select27.127GNuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend170586Nut and Seed Productssr_legacy_food
select26.7GPork, fresh, separable fat, cooked168221Pork Productssr_legacy_food
select26.228GOil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry172363Fats and Oilssr_legacy_food
select26GFatty Acids, Peanut butter, creamy, JIF (IN,NY) - NFY120C8Q324687Legumes and Legume Productssub_sample_food
select25.843GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw171730Beef Productssr_legacy_food
select25.8GPork, fresh, separable fat, raw167813Pork Productssr_legacy_food
select25.75GMargarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil172371Fats and Oilssr_legacy_food
select25.7GFatty Acids, Peanut butter, creamy, store brand/other brand, SAFEWAY KITCHENS & SHOP RITE (CO,CT) - NFY120CD0324847Legumes and Legume Productssub_sample_food
select25.6GFatty Acids, Peanut butter, creamy, store brand/other brand, AMERICAS CHOICE & GREAT VALUE (NY) - NFY120CB2324758Legumes and Legume Productssub_sample_food
select25.421GPeanuts, all types, dry-roasted, without salt173806Legumes and Legume Productssr_legacy_food
select25.421GPeanuts, all types, dry-roasted, with salt174262Legumes and Legume Productssr_legacy_food
select25.262GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw171731Beef Productssr_legacy_food
select25.2GFatty Acids, Peanut butter, creamy, SKIPPY (CA2,NC) - NFY120C76324858Legumes and Legume Productssub_sample_food
select25.1GFatty Acids, Peanut butter, creamy, JIF (CO,CT) - NFY120C9V324775Legumes and Legume Productssub_sample_food
select25.077GMargarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries173605Fats and Oilssr_legacy_food
select25GFatty Acids, Peanut butter, creamy, store brand/other brand, HYVEE & PUBLIX (FL,MO) - NFY120CCN324803Legumes and Legume Productssub_sample_food
select24.9GFatty Acids, Peanut butter, creamy, store brand/other brand, KROGER (IN,MI) - NFY120CC9324832Legumes and Legume Productssub_sample_food
select24.768GPeanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)174266Legumes and Legume Productssr_legacy_food
select24.768GPeanut butter, smooth style, without salt172470Legumes and Legume Productssr_legacy_food
select24.7GFatty Acids, Peanut butter, creamy, JIF (FL,MO) - NFY120CA9324752Legumes and Legume Productssub_sample_food
select24.7GPeanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)324860Legumes and Legume Productsfoundation_food
select24.7GFatty Acids, Peanut butter, creamy, JIF (CA2,NC) - NFY120C9I324730Legumes and Legume Productssub_sample_food
select24.6GFatty Acids, Peanut butter, creamy, JIF (AL,CA1) - NFY120C94324741Legumes and Legume Productssub_sample_food
select24.5GFatty Acids, Peanut butter, creamy, store brand/other brand, GREAT VALUE (AL,OK) - NFY120CBG324815Legumes and Legume Productssub_sample_food
select24.5GFatty Acids, Peanut butter, creamy, SKIPPY (MI) - NFY120C7X324659Legumes and Legume Productssub_sample_food
select24.5GFatty Acids, Peanut butter, creamy, SKIPPY (IN,NY) - NFY120C6E324666Legumes and Legume Productssub_sample_food
select24.488GMargarine, regular, 80% fat, composite, stick, without salt173585Fats and Oilssr_legacy_food
select24.488GMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils173587Fats and Oilssr_legacy_food
select24.488GMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D171435Fats and Oilssr_legacy_food
select24.488GMargarine, regular, 80% fat, composite, stick, without salt, with added vitamin D171040Fats and Oilssr_legacy_food
select24.327GMargarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)173610Fats and Oilssr_legacy_food
select24.3GFatty Acids, Peanut butter, creamy, store brand/other brand, MY ESSENTIALS & SUNNY SELECT (CA2,NC) - NFY120CBV324764Legumes and Legume Productssub_sample_food
select24.2GFatty Acids, Peanut butter, creamy, SKIPPY (AL,CA1) - NFY120C6R324725Legumes and Legume Productssub_sample_food
select24.1GFatty Acids, Peanut butter, creamy, SKIPPY (FL,MO) - NFY120C8B324703Legumes and Legume Productssub_sample_food
select23.9GFatty Acids, Peanut butter, creamy, SKIPPY (CO,CT) - NFY120C7K324678Legumes and Legume Productssub_sample_food
select23.6GFatty Acids, Peanut butter, creamy, JIF (MI,OK) - NFY120CAN324791Legumes and Legume Productssub_sample_food
select22.822GPork, fresh, composite of separable fat, with added solution, cooked168218Pork Productssr_legacy_food
select22.571GOil, vegetable, soybean, refined172370Fats and Oilssr_legacy_food
select22.55GOil, soybean, salad or cooking171411Fats and Oilssr_legacy_food
select22.105GPork, cured, ham, separable fat, boneless, unheated169156Pork Productssr_legacy_food
select21.881GPork, cured, ham, separable fat, boneless, heated169155Pork Productssr_legacy_food
select21.613GEgg, yolk, dried173428Dairy and Egg Productssr_legacy_food
select21.541GOil, industrial, soy, refined, for woks and light frying173598Fats and Oilssr_legacy_food
select21.385GMargarine, margarine-like vegetable oil spread, 67-70% fat, tub171431Fats and Oilssr_legacy_food
select21.32GSauce, pesto, ready-to-serve, refrigerated171579Soups, Sauces, and Graviessr_legacy_food
select21.32GSauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated171581Soups, Sauces, and Graviessr_legacy_food
select21.15GOil, industrial, soy, low linolenic171438Fats and Oilssr_legacy_food
select20.369GOil, flaxseed, contains added sliced flaxseed171442Fats and Oilssr_legacy_food
select20.26GBeef, New Zealand, imported, subcutaneous fat, cooked173090Beef Productssr_legacy_food