Top Sources of 18:3 n-6 c,c,c

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much 18:3 n-6 c,c,c is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select1.34GSeeds, hemp seed, hulled170148sr_legacy_food
select0.59GMargarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)171432sr_legacy_food
select0.354GMargarine, regular, 80% fat, composite, tub, with salt, with added vitamin D171436sr_legacy_food
select0.354GMargarine, regular, 80% fat, composite, tub, with salt172347sr_legacy_food
select0.171GMargarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil172371sr_legacy_food
select0.171GSauce, horseradish171833sr_legacy_food
select0.139GSalad dressing, ranch dressing, regular173592sr_legacy_food
select0.125GSalad dressing, mayonnaise, regular171009sr_legacy_food
select0.121GDENNY'S, golden fried shrimp168077sr_legacy_food
select0.104GMargarine Spread, 40-49% fat, tub173589sr_legacy_food
select0.102GSauce, pesto, CLASSICO, basil pesto, ready-to-serve171582sr_legacy_food
select0.1GChicken, skin (drumsticks and thighs), with added solution, raw174502sr_legacy_food
select0.1GDENNY'S, onion rings169844sr_legacy_food
select0.1GFA, Chicken, skin, raw, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-01-06-FattyAcids331761sub_sample_food
select0.098GDENNY'S, chicken nuggets, star shaped, from kid's menu168079sr_legacy_food
select0.098GSalad dressing, french dressing, commercial, regular171414sr_legacy_food
select0.092GSalad dressing, coleslaw169056sr_legacy_food
select0.091GFA, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-01-05-FattyAcids331511sub_sample_food
select0.09GAPPLEBEE'S, Double Crunch Shrimp169008sr_legacy_food
select0.09GT.G.I. FRIDAY'S, chicken fingers169019sr_legacy_food
select0.089GMargarine,spread, 35-39% fat, tub171415sr_legacy_food
select0.087GT.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded169832sr_legacy_food
select0.085GFA, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-01-02-FattyAcids331583sub_sample_food
select0.083GRestaurant, family style, shrimp, breaded and fried169838sr_legacy_food
select0.083GMargarine, regular, 80% fat, composite, stick, with salt172346sr_legacy_food
select0.083GMargarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils173587sr_legacy_food
select0.083GMargarine, regular, 80% fat, composite, stick, with salt, with added vitamin D171435sr_legacy_food
select0.081GT.G.I. FRIDAY'S, chicken fingers, from kids' menu169013sr_legacy_food
select0.081GRestaurant, family style, onion rings169027sr_legacy_food
select0.081GSpices, turmeric, ground172231sr_legacy_food
select0.076GPotatoes, hash brown, frozen, plain, prepared, pan fried in canola oil170044sr_legacy_food
select0.074GAPPLEBEE'S, crunchy onion rings169840sr_legacy_food
select0.072GEgg, yolk, dried173428sr_legacy_food
select0.07GPotatoes, hash brown, refrigerated, prepared, pan-fried in canola oil167605sr_legacy_food
select0.069GCRACKER BARREL, onion rings, thick-cut169021sr_legacy_food
select0.069GCRACKER BARREL, chicken tenderloin platter, fried, from kid's menu168073sr_legacy_food
select0.069GRestaurant, family style, chicken fingers, from kid's menu169837sr_legacy_food
select0.069GRestaurant, family style, chicken tenders169847sr_legacy_food
select0.068GCRACKER BARREL, chicken tenderloin platter, fried169842sr_legacy_food
select0.066GCRACKER BARREL, coleslaw169843sr_legacy_food
select0.065GSauce, pesto, ready-to-serve, shelf stable171580sr_legacy_food
select0.064GSalad dressing, mayonnaise type, regular, with salt171403sr_legacy_food
select0.063GDENNY'S, chicken strips169022sr_legacy_food
select0.062GCrackers, standard snack-type, regular174982sr_legacy_food
select0.062GChicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked171520sr_legacy_food
select0.061GAPPLEBEE'S, chicken tenders platter169841sr_legacy_food
select0.06GMargarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick173588sr_legacy_food
select0.058GSauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated171581sr_legacy_food
select0.058GMargarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D171434sr_legacy_food
select0.058GSauce, pesto, ready-to-serve, refrigerated171579sr_legacy_food
select0.058GDENNY'S, fish fillet, battered or breaded, fried169024sr_legacy_food
select0.058GAPPLEBEE'S, chicken tenders, from kids' menu169012sr_legacy_food
select0.057GCRACKER BARREL, steak fries167669sr_legacy_food
select0.055GBread, pound cake type, pan de torta salvadoran167527sr_legacy_food
select0.055GSalad dressing, italian dressing, commercial, regular171019sr_legacy_food
select0.054GFatty Acids, Onion rings, frozen, ALEXIA (FL,MO) - NFY12068C324189sub_sample_food
select0.054GEgg, whole, dried172188sr_legacy_food
select0.053GFrijoles rojos volteados (Refried beans, red, canned)172466sr_legacy_food
select0.052GFatty Acids, Onion rings, frozen, ORE-IDA (CA1,CT) - NFY120695324208sub_sample_food
select0.052GNuts, pine nuts, dried170591sr_legacy_food
select0.05GMargarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D171437sr_legacy_food
select0.05GSausage, beef, fresh, cooked174618sr_legacy_food
select0.05GMargarine-like, vegetable oil spread, 60% fat, stick, with salt172348sr_legacy_food
select0.048GT.G.I. FRIDAY'S, french fries169833sr_legacy_food
select0.048GMuffins, blueberry, commercially prepared (Includes mini-muffins)172765sr_legacy_food
select0.047GOnion rings, breaded, par fried, frozen, prepared, heated in oven170415sr_legacy_food
select0.047GDENNY'S, french fries167672sr_legacy_food
select0.047GFatty Acids, Onion rings, frozen, Store brand/other (CO,IN) - NFY12069Y324277sub_sample_food
select0.047GOnion rings, breaded, par fried, frozen, prepared, heated in oven324317foundation_food
select0.046GMargarine-like, vegetable oil spread, 60% fat, tub, with salt173582sr_legacy_food
select0.046GMargarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)173610sr_legacy_food
select0.046GRestaurant, family style, french fries169836sr_legacy_food
select0.046GRestaurant, family style, fish fillet, battered or breaded, fried169846sr_legacy_food
select0.046GMargarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D171038sr_legacy_food
select0.045GFatty Acids, Onion rings, frozen, ORE-IDA (FL,MO) - NFY1207BA324292sub_sample_food
select0.045GFatty Acids, Onion rings, frozen, ALEXIA (CO,CT) - NFY12067J324226sub_sample_food
select0.045GKFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading170738sr_legacy_food
select0.045GDENNY'S, mozzarella cheese sticks168076sr_legacy_food
select0.044GWENDY'S, Chicken Nuggets170725sr_legacy_food
select0.044GFatty Acids, Onion rings, frozen, ALEXIA (AL,OK) - NFY12066O324310sub_sample_food
select0.044GChicken, skin (drumsticks and thighs), raw172855sr_legacy_food
select0.043GAPPLEBEE'S, french fries169009sr_legacy_food
select0.043GFatty Acids, Onion rings, frozen, ORE-IDA (NY,OK) - NFY1206AR324245sub_sample_food
select0.042GFast foods, onion rings, breaded and fried170697sr_legacy_food
select0.042GBURGER KING, Onion Rings170771sr_legacy_food
select0.039GRestaurant, Chinese, sesame chicken168087sr_legacy_food
select0.039GRestaurant, family style, coleslaw169026sr_legacy_food
select0.039GNabisco, Nabisco Ritz Crackers173258sr_legacy_food
select0.038GCHICK-FIL-A, hash browns170304sr_legacy_food
select0.038GPeanuts, all types, oil-roasted, without salt175258sr_legacy_food
select0.038GPeanuts, all types, oil-roasted, with salt174261sr_legacy_food
select0.037GBURGER KING, Hash Brown Rounds172078sr_legacy_food
select0.037GChicken, broiler, rotisserie, BBQ, skin171524sr_legacy_food
select0.037GBread, salvadoran sweet cheese (quesadilla salvadorena)167526sr_legacy_food
select0.036GUdi's, Gluten Free, Soft & Hearty Whole Grain Bread167599sr_legacy_food
select0.036GRestaurant, family style, fried mozzarella sticks169015sr_legacy_food
select0.036GCRACKER BARREL, country fried shrimp platter168074sr_legacy_food
select0.036GSalad dressing, mayonnaise, light173594sr_legacy_food
select0.036GBread, gluten-free, whole grain, made with tapioca starch and brown rice flour174102sr_legacy_food
select0.035GBread, gluten-free, white, made with tapioca starch and brown rice flour174101sr_legacy_food