Top Sources of 20:3 n-3

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much 20:3 n-3 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcategorydata_type
select0.171GBacon749054Pork Productssub_sample_food
select0.081GOil, flaxseed, cold pressed167702Fats and Oilssr_legacy_food
select0.077GOil, flaxseed, contains added sliced flaxseed171442Fats and Oilssr_legacy_food
select0.052GBacon749047Pork Productssub_sample_food
select0.051GBacon749066Pork Productssub_sample_food
select0.051GBacon749272Pork Productssub_sample_food
select0.051GBacon, cooked749278Pork Productssub_sample_food
select0.046GBacon, cooked749291Pork Productssub_sample_food
select0.046GBacon, cooked749363Pork Productssub_sample_food
select0.043GBacon, cooked749218Pork Productssub_sample_food
select0.043GPork sausage, link/patty, fully cooked, microwaved172971Sausages and Luncheon Meatssr_legacy_food
select0.043GITALIAN PORK SAUSAGE, KROGER, COOKED325553Sausages and Luncheon Meatssub_sample_food
select0.042GBacon, cooked748990Pork Productssub_sample_food
select0.04GBacon749173Pork Productssub_sample_food
select0.04GBacon749265Pork Productssub_sample_food
select0.04GBacon749386Pork Productssub_sample_food
select0.04GBacon, cooked749358Pork Productssub_sample_food
select0.04GBacon749416Pork Productssub_sample_food
select0.038GBacon749166Pork Productssub_sample_food
select0.038GPork sausage, link/patty, fully cooked, unheated173876Sausages and Luncheon Meatssr_legacy_food
select0.037GBacon, cooked749353Pork Productssub_sample_food
select0.036GBacon749237Pork Productssub_sample_food
select0.035GBacon, cooked749118Pork Productssub_sample_food
select0.035GCHORIZO PORK SAUSAGE, MIXED BRAND, COOKED332797Sausages and Luncheon Meatssub_sample_food
select0.034GBacon749410Pork Productssub_sample_food
select0.033GBacon, cooked749206Pork Productssub_sample_food
select0.033GBacon, cooked749230Pork Productssub_sample_food
select0.033GBacon749083Pork Productssub_sample_food
select0.033GITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED325629Sausages and Luncheon Meatssub_sample_food
select0.032GITALIAN PORK SAUSAGE, STORE/OTHER, COOKED325538Sausages and Luncheon Meatssub_sample_food
select0.032GPork, cured, bacon, pre-sliced, cooked, pan-fried168322Pork Productssr_legacy_food
select0.032GBacon749258Pork Productssub_sample_food
select0.032GPork, cured, bacon, cooked, restaurant749420Pork Productsfoundation_food
select0.031GBacon, cooked749375Pork Productssub_sample_food
select0.031GBacon749251Pork Productssub_sample_food
select0.031GBacon749159Pork Productssub_sample_food
select0.031GPork, cured, bacon, cooked, microwaved168321Pork Productssr_legacy_food
select0.03GMustard, Yellow, Prepared, French's Classic Yellow Mustard, Fatty acids - NFY0210KY326622Spices and Herbssub_sample_food
select0.03GMustard, Yellow, Prepared, Store Brand, Fatty acids - NFY0210N1326653Spices and Herbssub_sample_food
select0.03GMustard, Yellow, Prepared, Store Brand, Fatty acids - NFY0210O2326684Spices and Herbssub_sample_food
select0.03GPork sausage, link/patty, cooked, pan-fried174578Sausages and Luncheon Meatssr_legacy_food
select0.03GBacon749194Pork Productssub_sample_food
select0.03GBacon748978Pork Productssub_sample_food
select0.029GBacon749060Pork Productssub_sample_food
select0.029GBacon749013Pork Productssub_sample_food
select0.029GBacon, cooked749224Pork Productssub_sample_food
select0.029GBacon, cooked749303Pork Productssub_sample_food
select0.029GBacon749398Pork Productssub_sample_food
select0.029GITALIAN PORK SAUSAGE, STORE/OTHER, COOKED325564Sausages and Luncheon Meatssub_sample_food
select0.029GPork, cured, bacon, unprepared168277Pork Productssr_legacy_food
select0.028GITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED325647Sausages and Luncheon Meatssub_sample_food
select0.028GSausage, Italian, pork, mild, cooked, pan-fried174586Sausages and Luncheon Meatssr_legacy_food
select0.028GBacon, cooked749368Pork Productssub_sample_food
select0.028GBacon, cooked748970Pork Productssub_sample_food
select0.027GSausage, Italian, pork, mild, cooked, pan-fried746780Sausages and Luncheon Meatsfoundation_food
select0.027GBacon, cooked749138Pork Productssub_sample_food
select0.027GSausage, Italian, pork, mild, cooked, pan-fried325658Sausages and Luncheon Meatsfoundation_food
select0.027GITALIAN PORK SAUSAGE, STORE/OTHER, COOKED325530Sausages and Luncheon Meatssub_sample_food
select0.027GKielbasa, fully cooked, unheated173879Sausages and Luncheon Meatssr_legacy_food
select0.027GSausage, Italian, pork, mild, raw171631Sausages and Luncheon Meatssr_legacy_food
select0.026GITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED325603Sausages and Luncheon Meatssub_sample_food
select0.026GBacon749106Pork Productssub_sample_food
select0.026GBacon749034Pork Productssub_sample_food
select0.026GBacon, cooked748998Pork Productssub_sample_food
select0.026GCHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED332851Sausages and Luncheon Meatssub_sample_food
select0.025GSausage, pork, chorizo, link or ground, cooked, pan-fried332864Sausages and Luncheon Meatsfoundation_food
select0.025GBacon, cooked749005Pork Productssub_sample_food
select0.025GBacon749094Pork Productssub_sample_food
select0.025GSausage, pork, chorizo, link or ground, cooked, pan-fried746781Sausages and Luncheon Meatsfoundation_food
select0.025GBacon, cooked749125Pork Productssub_sample_food
select0.025GBacon749180Pork Productssub_sample_food
select0.025GBacon749244Pork Productssub_sample_food
select0.025GKielbasa, fully cooked, grilled173877Sausages and Luncheon Meatssr_legacy_food
select0.025GPork sausage, link/patty, unprepared172934Sausages and Luncheon Meatssr_legacy_food
select0.024GITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED325612Sausages and Luncheon Meatssub_sample_food
select0.024GBacon, cooked749285Pork Productssub_sample_food
select0.024GBacon749316Pork Productssub_sample_food
select0.024GBacon749345Pork Productssub_sample_food
select0.024GBacon, cooked749212Pork Productssub_sample_food
select0.024GBacon, cooked749132Pork Productssub_sample_food
select0.024GBacon749112Pork Productssub_sample_food
select0.023GBacon749187Pork Productssub_sample_food
select0.023GBacon749323Pork Productssub_sample_food
select0.023GBacon749100Pork Productssub_sample_food
select0.023GBacon749020Pork Productssub_sample_food
select0.023GBacon749041Pork Productssub_sample_food
select0.023GKielbasa, fully cooked, pan-fried173878Sausages and Luncheon Meatssr_legacy_food
select0.023GSalami, dry or hard, pork, beef174582Sausages and Luncheon Meatssr_legacy_food
select0.023GCHORIZO PORK SAUSAGE, MIXED BRAND, COOKED332813Sausages and Luncheon Meatssub_sample_food
select0.022GSausage, pork, chorizo, link or ground, raw173859Sausages and Luncheon Meatssr_legacy_food
select0.022GITALIAN PORK SAUSAGE, JOHNSONVILLE HOT, COOKED325577Sausages and Luncheon Meatssub_sample_food
select0.022GITALIAN PORK SAUSAGE, GREAT VALUE, COOKED325586Sausages and Luncheon Meatssub_sample_food
select0.022GMustard, prepared, yellow326698Spices and Herbsfoundation_food
select0.022GPork sausage, link/patty, reduced fat, cooked, pan-fried171636Sausages and Luncheon Meatssr_legacy_food
select0.022GBacon749072Pork Productssub_sample_food
select0.022GBacon, cooked748983Pork Productssub_sample_food
select0.022GBacon749337Pork Productssub_sample_food
select0.021GBacon749330Pork Productssub_sample_food
select0.021GBacon, cooked749151Pork Productssub_sample_food
select0.021GBacon749392Pork Productssub_sample_food