Top Sources of 20:3 n-6

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much 20:3 n-6 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select0.102GLamb, New Zealand, imported, testes, cooked, soaked and fried172618sr_legacy_food
select0.098GBeef, New Zealand, imported, variety meats and by-products, liver, raw174729sr_legacy_food
select0.094GBeef, New Zealand, imported, variety meats and by-products liver, cooked, boiled174728sr_legacy_food
select0.094GBUTTER, STICK, SALTED790297sub_sample_food
select0.091GBUTTER, STICK, SALTED790494sub_sample_food
select0.09GBUTTER, STICK, SALTED790462sub_sample_food
select0.085GBUTTER, STICK, SALTED790422sub_sample_food
select0.084GBUTTER, STICK, SALTED790280sub_sample_food
select0.081GButter, whipped, with salt173411sr_legacy_food
select0.077GBUTTER, STICK, SALTED790478sub_sample_food
select0.077GButter, stick, salted790508foundation_food
select0.076GBUTTER, STICK, SALTED790367sub_sample_food
select0.076GFA, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-02-04-FattyAcids331401sub_sample_food
select0.075GBUTTER, STICK, SALTED790315sub_sample_food
select0.073GBUTTER, STICK, SALTED790330sub_sample_food
select0.073GFA, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-01-04-FattyAcids331388sub_sample_food
select0.072GBUTTER, STICK, SALTED790407sub_sample_food
select0.07GBUTTER, STICK, SALTED790349sub_sample_food
select0.07GFA, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-03-04-FattyAcids331413sub_sample_food
select0.07GFA, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-02-05-FattyAcids331526sub_sample_food
select0.069GFA, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-01-05-FattyAcids331511sub_sample_food
select0.069GChicken, skin (drumsticks and thighs), raw172855sr_legacy_food
select0.068GChicken, skin (drumsticks and thighs), cooked, roasted174496sr_legacy_food
select0.068GFA, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-01-02-FattyAcids331583sub_sample_food
select0.067GFA, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-03-05-FattyAcids331535sub_sample_food
select0.066GFA, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-01-03-FattyAcids330919sub_sample_food
select0.066GChicken, skin (drumsticks and thighs), cooked, braised172854sr_legacy_food
select0.065GFA, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-03-02-FattyAcids331615sub_sample_food
select0.064GFA, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-02-03-FattyAcids330941sub_sample_food
select0.064GBUTTER, STICK, SALTED790385sub_sample_food
select0.063GChicken, skin (drumsticks and thighs), with added solution, raw174502sr_legacy_food
select0.063GFA, Chicken, skin, raw, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-01-06-FattyAcids331761sub_sample_food
select0.062GFA, Chicken, skin, roasted, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-02-06-FattyAcids331771sub_sample_food
select0.062GFA, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-02-02-FattyAcids331604sub_sample_food
select0.061GFA, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-03-03-FattyAcids330961sub_sample_food
select0.061GChicken, skin (drumsticks and thighs), with added solution, cooked, roasted174503sr_legacy_food
select0.06GBacon749416sub_sample_food
select0.059GBacon749258sub_sample_food
select0.059GChicken, skin (drumsticks and thighs), with added solution, cooked, braised174501sr_legacy_food
select0.059GFA, Chicken, skin, braised, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-03-06-FattyAcids331783sub_sample_food
select0.058GBeef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled173084sr_legacy_food
select0.056GFish, catfish, channel, farmed, raw175165sr_legacy_food
select0.055GBUTTER, STICK, SALTED790441sub_sample_food
select0.054GBacon749083sub_sample_food
select0.054GBacon749094sub_sample_food
select0.053GBacon749047sub_sample_food
select0.053GBacon749265sub_sample_food
select0.053GBacon, cooked749358sub_sample_food
select0.052GBacon, cooked748970sub_sample_food
select0.05GBacon749386sub_sample_food
select0.05GPork sausage, link/patty, fully cooked, microwaved172971sr_legacy_food
select0.049GBacon749410sub_sample_food
select0.049GBacon749106sub_sample_food
select0.049GBacon, cooked749206sub_sample_food
select0.048GBacon749237sub_sample_food
select0.048GBacon749066sub_sample_food
select0.048GBacon, cooked748990sub_sample_food
select0.047GBacon749244sub_sample_food
select0.047GBacon749173sub_sample_food
select0.047GBacon749398sub_sample_food
select0.047GBeef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled173081sr_legacy_food
select0.046GCRACKER BARREL, farm raised catfish platter168075sr_legacy_food
select0.046GBacon749272sub_sample_food
select0.045GBacon749060sub_sample_food
select0.045GBacon749027sub_sample_food
select0.045GBacon749034sub_sample_food
select0.045GBacon, cooked749118sub_sample_food
select0.044GBacon, cooked749218sub_sample_food
select0.044GTurkey, whole, skin (light and dark), roasted171082sr_legacy_food
select0.044GTurkey, skin from whole, (light and dark), with added solution, roasted172867sr_legacy_food
select0.043GPork sausage, link/patty, fully cooked, unheated173876sr_legacy_food
select0.043GBacon749166sub_sample_food
select0.043GBacon, cooked749230sub_sample_food
select0.043GBacon749112sub_sample_food
select0.043GBacon749392sub_sample_food
select0.043GBacon, cooked749375sub_sample_food
select0.042GBacon749345sub_sample_food
select0.042GBacon, cooked749278sub_sample_food
select0.042GPork, cured, bacon, cooked, restaurant749420foundation_food
select0.042GBacon, cooked749005sub_sample_food
select0.042GFatty Acids, Cheddar cheese, sliced, TILLAMOOK (CO,CA1) - NFY120D9A327946sub_sample_food
select0.042GPork, cured, bacon, pre-sliced, cooked, pan-fried168322sr_legacy_food
select0.041GFatty Acids, Cheddar cheese, sliced, store brand, SUNNYSIDE FARMS DELI STYLE SLICED MEDIUM (CA2) - NFY120DEU328120sub_sample_food
select0.041GFatty Acids, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVV328222sub_sample_food
select0.041GITALIAN PORK SAUSAGE, STORE/OTHER, COOKED325538sub_sample_food
select0.041GBacon, cooked749125sub_sample_food
select0.041GBacon749251sub_sample_food
select0.041GBacon749187sub_sample_food
select0.041GBacon, cooked749353sub_sample_food
select0.041GFatty Acids, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2B328632sub_sample_food
select0.04GCHORIZO PORK SAUSAGE, MIXED BRAND, COOKED332797sub_sample_food
select0.04GBacon749323sub_sample_food
select0.04GBacon749180sub_sample_food
select0.04GBacon749159sub_sample_food
select0.04GBacon749054sub_sample_food
select0.04GBacon, cooked748983sub_sample_food
select0.04GITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED325629sub_sample_food
select0.04GITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED325647sub_sample_food
select0.04GFatty Acids, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSI328427sub_sample_food
select0.04GFatty Acids, Cheddar cheese, sliced, CRACKER BARREL (AL,CT) - NFY120DAL327975sub_sample_food