Top Sources of 22:4

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much 22:4 is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDcategorydata_type
select0.17GOil, bearded seal (Oogruk) (Alaska Native)167611American Indian/Alaska Native Foodssr_legacy_food
select0.16GOil, spotted seal (Alaska Native)167641American Indian/Alaska Native Foodssr_legacy_food
select0.16GOil, beluga, whale (Alaska Native)168981American Indian/Alaska Native Foodssr_legacy_food
select0.071GTurkey, retail parts, breast, meat only, with added solution, raw174513Poultry Productssr_legacy_food
select0.07GBacon749094Pork Productssub_sample_food
select0.062GBacon749244Pork Productssub_sample_food
select0.06GBacon, cooked748970Pork Productssub_sample_food
select0.059GBacon749386Pork Productssub_sample_food
select0.058GBacon749106Pork Productssub_sample_food
select0.058GSpices, cloves, ground171321Spices and Herbssr_legacy_food
select0.057GBacon749392Pork Productssub_sample_food
select0.057GBacon, cooked749358Pork Productssub_sample_food
select0.057GBacon, cooked748990Pork Productssub_sample_food
select0.057GITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED325629Sausages and Luncheon Meatssub_sample_food
select0.056GITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED325647Sausages and Luncheon Meatssub_sample_food
select0.056GBacon749265Pork Productssub_sample_food
select0.056GBacon749083Pork Productssub_sample_food
select0.056GBacon, cooked749005Pork Productssub_sample_food
select0.056GBacon749047Pork Productssub_sample_food
select0.055GBacon749398Pork Productssub_sample_food
select0.054GBacon749416Pork Productssub_sample_food
select0.054GBacon749323Pork Productssub_sample_food
select0.054GITALIAN PORK SAUSAGE, STORE/OTHER, COOKED325564Sausages and Luncheon Meatssub_sample_food
select0.054GPork sausage, link/patty, fully cooked, microwaved172971Sausages and Luncheon Meatssr_legacy_food
select0.053GBacon749410Pork Productssub_sample_food
select0.053GBacon749112Pork Productssub_sample_food
select0.053GBacon749237Pork Productssub_sample_food
select0.052GBacon, cooked749218Pork Productssub_sample_food
select0.052GBacon749100Pork Productssub_sample_food
select0.052GBacon749054Pork Productssub_sample_food
select0.052GBacon749272Pork Productssub_sample_food
select0.052GITALIAN PORK SAUSAGE, STORE/OTHER, COOKED325538Sausages and Luncheon Meatssub_sample_food
select0.051GBacon749258Pork Productssub_sample_food
select0.051GBacon749337Pork Productssub_sample_food
select0.051GBacon749066Pork Productssub_sample_food
select0.051GPork sausage, link/patty, cooked, pan-fried174578Sausages and Luncheon Meatssr_legacy_food
select0.05GBacon749027Pork Productssub_sample_food
select0.049GBacon749060Pork Productssub_sample_food
select0.049GPork, cured, bacon, pre-sliced, cooked, pan-fried168322Pork Productssr_legacy_food
select0.048GPork, cured, bacon, cooked, microwaved168321Pork Productssr_legacy_food
select0.048GBacon, cooked749118Pork Productssub_sample_food
select0.048GBacon, cooked749206Pork Productssub_sample_food
select0.048GBacon749251Pork Productssub_sample_food
select0.048GBacon, cooked749368Pork Productssub_sample_food
select0.048GITALIAN PORK SAUSAGE, JOHNSONVILLE HOT, COOKED325577Sausages and Luncheon Meatssub_sample_food
select0.047GPork, cured, bacon, cooked, restaurant749420Pork Productsfoundation_food
select0.047GBacon749404Pork Productssub_sample_food
select0.047GBacon749308Pork Productssub_sample_food
select0.047GBacon, cooked749200Pork Productssub_sample_food
select0.047GPork sausage, link/patty, fully cooked, unheated173876Sausages and Luncheon Meatssr_legacy_food
select0.046GPork sausage, link/patty, reduced fat, cooked, pan-fried171636Sausages and Luncheon Meatssr_legacy_food
select0.046GBacon749173Pork Productssub_sample_food
select0.046GBacon749013Pork Productssub_sample_food
select0.046GSausage, Italian, pork, mild, cooked, pan-fried746780Sausages and Luncheon Meatsfoundation_food
select0.046GSausage, Italian, pork, mild, cooked, pan-fried325658Sausages and Luncheon Meatsfoundation_food
select0.045GBacon749180Pork Productssub_sample_food
select0.044GBacon749034Pork Productssub_sample_food
select0.044GBacon749316Pork Productssub_sample_food
select0.044GBacon, cooked749375Pork Productssub_sample_food
select0.044GBacon, cooked748998Pork Productssub_sample_food
select0.044GBacon748978Pork Productssub_sample_food
select0.044GSausage, Italian, pork, mild, cooked, pan-fried174586Sausages and Luncheon Meatssr_legacy_food
select0.044GITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED325603Sausages and Luncheon Meatssub_sample_food
select0.044GITALIAN PORK SAUSAGE, JOHNSONVILLE MILD, COOKED325612Sausages and Luncheon Meatssub_sample_food
select0.044GPork sausage, link/patty, unprepared172934Sausages and Luncheon Meatssr_legacy_food
select0.043GITALIAN PORK SAUSAGE, KROGER, COOKED325553Sausages and Luncheon Meatssub_sample_food
select0.043GSalami, dry or hard, pork, beef174582Sausages and Luncheon Meatssr_legacy_food
select0.043GBacon, cooked748983Pork Productssub_sample_food
select0.043GBacon749330Pork Productssub_sample_food
select0.043GBacon749345Pork Productssub_sample_food
select0.043GBacon, cooked749353Pork Productssub_sample_food
select0.043GBacon749088Pork Productssub_sample_food
select0.043GBacon, cooked749230Pork Productssub_sample_food
select0.042GBacon749166Pork Productssub_sample_food
select0.042GBacon749187Pork Productssub_sample_food
select0.042GBacon749194Pork Productssub_sample_food
select0.042GBacon, cooked749125Pork Productssub_sample_food
select0.042GBacon749020Pork Productssub_sample_food
select0.042GCHORIZO PORK SAUSAGE, MIXED BRAND, COOKED332813Sausages and Luncheon Meatssub_sample_food
select0.041GCHORIZO PORK SAUSAGE, MIXED BRAND, COOKED332806Sausages and Luncheon Meatssub_sample_food
select0.041GBacon749041Pork Productssub_sample_food
select0.041GBacon749159Pork Productssub_sample_food
select0.041GBacon, cooked749363Pork Productssub_sample_food
select0.041GBacon, cooked749381Pork Productssub_sample_food
select0.041GITALIAN PORK SAUSAGE, GREAT VALUE, COOKED325586Sausages and Luncheon Meatssub_sample_food
select0.04GBacon, cooked749138Pork Productssub_sample_food
select0.04GCHORIZO PORK SAUSAGE, JOHNSONVILLE, COOKED332851Sausages and Luncheon Meatssub_sample_food
select0.039GTurkey, skin from whole, (light and dark), with added solution, roasted172867Poultry Productssr_legacy_food
select0.039GBacon, cooked749151Pork Productssub_sample_food
select0.039GBacon, cooked749303Pork Productssub_sample_food
select0.039GPork, cured, bacon, unprepared168277Pork Productssr_legacy_food
select0.039GTurkey, whole, skin (light and dark), roasted171082Poultry Productssr_legacy_food
select0.038GBacon, cooked749144Pork Productssub_sample_food
select0.038GBacon749072Pork Productssub_sample_food
select0.038GSausage, Italian, pork, mild, raw171631Sausages and Luncheon Meatssr_legacy_food
select0.038GFA, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-02-04-FattyAcids331401Poultry Productssub_sample_food
select0.038GTurkey, retail parts, drumstick, meat only, cooked, roasted172878Poultry Productssr_legacy_food
select0.037GBacon, cooked749224Pork Productssub_sample_food
select0.037GBacon, cooked749285Pork Productssub_sample_food
select0.037GPepperoni, beef and pork, sliced174575Sausages and Luncheon Meatssr_legacy_food