Top Sources of 18:1-11 t (18:1t n-7)

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much 18:1-11 t (18:1t n-7) is found in 100 grams (about 3 1/2 ounces) of the following food items:
    FDC IDdata_type
select2.579GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw171731sr_legacy_food
select2.483GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw171730sr_legacy_food
select2.094GBeef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw173968sr_legacy_food
select1.987GBeef, Australian, imported, grass-fed, seam fat, raw171729sr_legacy_food
select1.939GVeal, Australian, separable fat, raw173849sr_legacy_food
select1.877GBeef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw173967sr_legacy_food
select1.696GBeef, Australian, imported, grass-fed, external fat, raw171728sr_legacy_food
select0.596GBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised171223sr_legacy_food
select0.589GBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw171740sr_legacy_food
select0.58GBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised171222sr_legacy_food
select0.575GBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw170828sr_legacy_food
select0.566GBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled171212sr_legacy_food
select0.564GBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled170816sr_legacy_food
select0.562GBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled170203sr_legacy_food
select0.562GBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled171211sr_legacy_food
select0.561GBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, raw171193sr_legacy_food
select0.559GBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled170605sr_legacy_food
select0.557GBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled170201sr_legacy_food
select0.557GBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised170825sr_legacy_food
select0.545GBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised170830sr_legacy_food
select0.542GBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised169567sr_legacy_food
select0.529GBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised171227sr_legacy_food
select0.526GBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised169569sr_legacy_food
select0.521GBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled171229sr_legacy_food
select0.519GBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled171228sr_legacy_food
select0.519GBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised170829sr_legacy_food
select0.516GBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled171230sr_legacy_food
select0.505GBeef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw171741sr_legacy_food
select0.502GBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised169568sr_legacy_food
select0.485GBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised170798sr_legacy_food
select0.475GBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw171214sr_legacy_food
select0.468GBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw170608sr_legacy_food
select0.464GBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw170826sr_legacy_food
select0.463GBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised170799sr_legacy_food
select0.453GBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled171196sr_legacy_food
select0.452GBeef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw173978sr_legacy_food
select0.452GBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled170801sr_legacy_food
select0.451GBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled171197sr_legacy_food
select0.449GBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised170797sr_legacy_food
select0.438GBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw171213sr_legacy_food
select0.429GBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw170205sr_legacy_food
select0.422GBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw170796sr_legacy_food
select0.406GBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised170214sr_legacy_food
select0.403GBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised171208sr_legacy_food
select0.402GBeef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised170618sr_legacy_food
select0.399GBeef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw173979sr_legacy_food
select0.391GBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw170827sr_legacy_food
select0.383GBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw170817sr_legacy_food
select0.37GBeef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw168653sr_legacy_food
select0.361GBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised171218sr_legacy_food
select0.36GBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw170834sr_legacy_food
select0.354GBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised171217sr_legacy_food
select0.352GBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw171231sr_legacy_food
select0.346GVeal, Australian, rib, rib roast, separable lean and fat, raw173850sr_legacy_food
select0.343GBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised171219sr_legacy_food
select0.34GBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw170835sr_legacy_food
select0.336GBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted171215sr_legacy_food
select0.33GBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw170783sr_legacy_food
select0.328GBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted170820sr_legacy_food
select0.324GBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw170833sr_legacy_food
select0.317GBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw170831sr_legacy_food
select0.315GBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted171216sr_legacy_food
select0.313GBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw170832sr_legacy_food
select0.308GBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised170812sr_legacy_food
select0.307GBeef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw171733sr_legacy_food
select0.302GBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised170217sr_legacy_food
select0.298GBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised169444sr_legacy_food
select0.297GBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised171207sr_legacy_food
select0.296GBeef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised170216sr_legacy_food
select0.296GBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw170802sr_legacy_food
select0.29GBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised170811sr_legacy_food
select0.285GBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw170804sr_legacy_food
select0.279GBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled168692sr_legacy_food
select0.279GBeef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw173975sr_legacy_food
select0.278GBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw170814sr_legacy_food
select0.277GBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw170813sr_legacy_food
select0.276GBeef, chuck for stew, separable lean and fat, choice, cooked, braised171205sr_legacy_food
select0.275GBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw170815sr_legacy_food
select0.269GBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled169476sr_legacy_food
select0.269GBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled169479sr_legacy_food
select0.268GBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw170803sr_legacy_food
select0.267GBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted169496sr_legacy_food
select0.265GBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw171194sr_legacy_food
select0.262GBeef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled168659sr_legacy_food
select0.26GBeef, chuck for stew, separable lean and fat, all grades, cooked, braised171203sr_legacy_food
select0.259GBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw171195sr_legacy_food
select0.258GBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw168662sr_legacy_food
select0.255GBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw170800sr_legacy_food
select0.252GBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted168674sr_legacy_food
select0.25GBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled171786sr_legacy_food
select0.248GBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled168654sr_legacy_food
select0.241GBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw168660sr_legacy_food
select0.239GBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled168732sr_legacy_food
select0.236GBeef, chuck for stew, separable lean and fat, select, cooked, braised171204sr_legacy_food
select0.235GBeef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled169475sr_legacy_food
select0.23GBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw168661sr_legacy_food
select0.229GBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted169497sr_legacy_food
select0.228GBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised170823sr_legacy_food
select0.224GBeef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled171789sr_legacy_food
select0.221GBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised171226sr_legacy_food