Top 100 Sources of Cryptoxanthin, beta

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Cryptoxanthin, beta is found in 100 grams (about 3 1/2 ounces) of the following food items:
    ndb no.
select6,252.000mcgSpices, pepper, red or cayenne2031
select6,186.000mcgSpices, paprika2028
select3,490.000mcgSpices, chili powder2009
select3,471.000mcgSquash, winter, butternut, raw11485
select3,116.000mcgSquash, winter, butternut, cooked, baked, without salt11486
select3,116.000mcgSquash, winter, butternut, cooked, baked, with salt11866
select1,564.000mcgSquash, winter, butternut, frozen, unprepared11487
select1,447.000mcgPersimmons, japanese, raw9263
select1,119.000mcgSquash, winter, hubbard, cooked, boiled, mashed, without salt11491
select1,103.000mcgPeppers, hot chile, sun-dried11962
select775.000mcgTangerines, (mandarin oranges), canned, juice pack, drained9383
select589.000mcgPapayas, raw9226
select503.000mcgTangerines, (mandarin oranges), canned, juice pack9219
select496.000mcgTangerines, (mandarin oranges), canned, light syrup pack9220
select495.000mcgPeppers, hot chili, red, canned, excluding seeds, solids and liquids11820
select490.000mcgPeppers, sweet, red, raw11821
select483.000mcgRose Hips, wild (Northern Plains Indians)35203
select460.000mcgPeppers, sweet, red, cooked, boiled, drained, without salt11823
select460.000mcgPeppers, sweet, red, cooked, boiled, drained, with salt11824
select444.000mcgPeaches, dried, sulfured, uncooked9246
select407.000mcgTangerines, (mandarin oranges), raw9218
select383.000mcgSauce, hot chile, sriracha, CHA! BY TEXAS PETE6632
select380.000mcgPeppers, sweet, red, frozen, chopped, unprepared11917
select342.000mcgTamales, masa and pork filling (Hopi)35237
select334.000mcgSoup, cream of vegetable, dry, powder6101
select334.000mcgSauce, hot chile, sriracha6631
select302.000mcgSauce, hot chile, sriracha, TUONG OT SRIRACHA6633
select300.000mcgPeppers, sweet, red, frozen, chopped, boiled, drained, without salt11918
select300.000mcgPeppers, sweet, red, frozen, chopped, boiled, drained, with salt11919
select296.000mcgPickle relish, sweet11945
select271.000mcgPickles, cucumber, sweet, low sodium (includes bread and butter pickles)11948
select251.000mcgPapaya nectar, canned9229
select234.000mcgCereals ready-to-eat, RALSTON Corn Biscuits8505
select214.000mcgTangerine juice, raw9221
select214.000mcgTangerine juice, canned, sweetened9223
select202.000mcgCoriander (cilantro) leaves, raw11165
select200.000mcgAPPLEBEE'S, chili36019
select200.000mcgRestaurant, family style, chili with meat and beans36037
select199.000mcgCarrots, frozen, cooked, boiled, drained, with salt11760
select199.000mcgCarrots, frozen, cooked, boiled, drained, without salt11131
select193.000mcgKumquats, raw9149
select191.000mcgOrange juice, frozen concentrate, unsweetened, undiluted, with added calcium9213
select191.000mcgOrange juice, frozen concentrate, unsweetened, undiluted9214
select186.000mcgPickles, cucumber, sweet (includes bread and butter pickles)11940
select175.000mcgSpices, coriander leaf, dried2012
select169.000mcgOrange juice, raw9206
select169.000mcgFruit juice smoothie, ODWALLA, strawberry banana9530
select161.000mcgCorn, sweet, yellow, cooked, boiled, drained, with salt11770
select161.000mcgCorn, sweet, yellow, cooked, boiled, drained, without salt11168
select160.000mcgSnacks, popcorn, microwave, 94% fat free25000
select157.000mcgPlums, wild (Northern Plains Indians)35206
select156.000mcgPersimmons, japanese, dried9264
select149.000mcgCorn, sweet, yellow, frozen, kernels on cob, unprepared11180
select148.000mcgOrange juice, canned, unsweetened9207
select147.000mcgSoup, chili beef, canned, condensed6026
select144.000mcgCorn, yellow, whole kernel, frozen, microwaved11182
select144.000mcgCarrots, canned, regular pack, solids and liquids11126
select142.000mcgCorn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt11181
select142.000mcgCorn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt11775
select142.000mcgUSDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained9431
select135.000mcgBabyfood, juice, orange-carrot42267
select134.000mcgBabyfood, fruit, tutti frutti, junior43007
select129.000mcgSpices, cinnamon, ground2010
select122.000mcgBabyfood, snack, GERBER, GRADUATES, YOGURT MELTS3302
select122.000mcgCorn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt11774
select122.000mcgCorn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt11179
select121.000mcgDandelion greens, raw11207
select120.000mcgCorn, sweet, yellow, frozen, kernels cut off cob, unprepared11178
select116.000mcgOranges, raw, all commercial varieties9200
select116.000mcgOranges, raw, navels9202
select116.000mcgOranges, raw, Florida9203
select115.000mcgCorn, sweet, yellow, raw11167
select114.000mcgSpices, pumpkin pie spice2035
select111.000mcgCereals ready-to-eat, RALSTON Corn Flakes8506
select111.000mcgPopcorn, microwave, regular (butter) flavor, made with palm oil25026
select109.000mcgSpices, sage, ground2038
select109.000mcgPeaches, canned, water pack, solids and liquids9237
select105.000mcgPeppers, jalapeno, raw11979
select104.000mcgApricots, raw9021
select103.000mcgSpices, cloves, ground2011
select102.000mcgPlums, canned, purple, juice pack, solids and liquids9282
select100.000mcgPeppers, sweet, green, freeze-dried11634
select99.000mcgPeas and carrots, frozen, cooked, boiled, drained, without salt11323
select99.000mcgPeas and carrots, frozen, cooked, boiled, drained, with salt11817
select98.000mcgOrange-grapefruit juice, canned or bottled, unsweetened9217
select98.000mcgNectarines, raw9191
select97.000mcgCitrus fruit juice drink, frozen concentrate14262
select96.000mcgFruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids9105
select93.000mcgPlums, canned, purple, water pack, solids and liquids9281
select93.000mcgPlums, dried (prunes), uncooked9291
select93.000mcgSnacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil25014
select92.000mcgSalad dressing, french dressing, commercial, regular4120
select92.000mcgSalad dressing, french dressing, commercial, regular, without salt4141
select89.000mcgBabyfood, fruit, tutti frutti, strained43006
select87.000mcgFruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD9513
select85.000mcgPeaches, canned, heavy syrup, drained9370
select85.000mcgChili con carne with beans, canned entree22904
select82.000mcgDandelion greens, cooked, boiled, drained, without salt11208
select81.000mcgKale, raw11233
select80.000mcgUSDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids9432