Top 100 Sources of Cholesterol

Food Group(s):       
Nutrient:

The following quantities (column two below) indicate how much Cholesterol is found in 100 grams (about 3 1/2 ounces) of the following food items:
    ndb no.
select3,100.000mgBeef, variety meats and by-products, brain, cooked, simmered13320
select3,100.000mgVeal, variety meats and by-products, brain, cooked, braised17189
select3,010.000mgBeef, variety meats and by-products, brain, raw13318
select2,559.000mgLamb, New Zealand, imported, brains, cooked, soaked and fried17357
select2,552.000mgPork, fresh, variety meats and by-products, brain, cooked, braised10097
select2,504.000mgLamb, variety meats and by-products, brain, cooked, pan-fried17187
select2,307.000mgEgg, yolk, dried1137
select2,195.000mgPork, fresh, variety meats and by-products, brain, raw10096
select2,120.000mgVeal, variety meats and by-products, brain, cooked, pan-fried17190
select2,100.000mgLamb, New Zealand, imported, brains, raw17358
select2,043.000mgLamb, variety meats and by-products, brain, cooked, braised17186
select2,017.000mgEgg, whole, dried, stabilized, glucose reduced1134
select1,995.000mgBeef, variety meats and by-products, brain, cooked, pan-fried13319
select1,630.000mgEgg, whole, dried1133
select1,590.000mgVeal, variety meats and by-products, brain, raw17188
select1,352.000mgLamb, variety meats and by-products, brain, raw17185
select1,085.000mgEgg, yolk, raw, fresh1125
select1,002.000mgBeef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled23421
select991.000mgEgg, yolk, raw, frozen, pasteurized1126
select975.000mgEgg Mix, USDA Commodity1210
select933.000mgEgg, turkey, whole, fresh, raw1141
select917.000mgEgg, yolk, raw, frozen, sugared, pasteurized1127
select912.000mgEgg, yolk, raw, frozen, salted, pasteurized1160
select884.000mgEgg, duck, whole, fresh, raw1138
select852.000mgEgg, goose, whole, fresh, raw1139
select844.000mgEgg, quail, whole, fresh, raw1140
select791.000mgVeal, variety meats and by-products, kidneys, cooked, braised17198
select766.000mgFish oil, herring4590
select716.000mgBeef, variety meats and by-products, kidneys, cooked, simmered13324
select710.000mgFish oil, sardine4594
select648.000mgTurkey, liver, all classes, cooked, simmered5178
select588.000mgFish, caviar, black and red, granular15012
select572.000mgEgg substitute, powder1144
select570.000mgFish oil, cod liver4589
select566.000mgLamb, New Zealand, imported, liver, cooked, soaked and fried17368
select565.000mgLamb, variety meats and by-products, kidneys, cooked, braised17196
select564.000mgChicken, liver, all classes, cooked, pan-fried5661
select563.000mgChicken, liver, all classes, cooked, simmered5028
select523.000mgLamb, New Zealand, imported, testes, cooked, soaked and fried17376
select521.000mgFish oil, menhaden4591
select521.000mgTurkey, whole, giblets, cooked, simmered5172
select515.000mgDuck, domesticated, liver, raw5143
select515.000mgGoose, liver, raw5150
select511.000mgVeal, variety meats and by-products, liver, cooked, braised17203
select508.000mgLamb, New Zealand, imported, kidney, cooked, soaked and fried17364
select504.000mgPork, fresh, variety meats and by-products, spleen, cooked, braised10118
select501.000mgLamb, variety meats and by-products, liver, cooked, braised17200
select500.000mgFish oil, menhaden, fully hydrogenated4592
select493.000mgLamb, variety meats and by-products, liver, cooked, pan-fried17201
select485.000mgVeal, variety meats and by-products, liver, cooked, pan-fried17204
select485.000mgFish oil, salmon4593
select480.000mgPork, fresh, variety meats and by-products, kidneys, cooked, braised10107
select479.000mgFish, roe, mixed species, cooked, dry heat15207
select462.000mgLamb, New Zealand, imported, sweetbread, cooked, soaked and simmered17374
select452.000mgTurkey, gizzard, all classes, cooked, simmered5174
select447.000mgVeal, variety meats and by-products, spleen, cooked, braised17217
select446.000mgChicken, broilers or fryers, giblets, cooked, fried5021
select442.000mgChicken, broilers or fryers, giblets, cooked, simmered5022
select439.000mgFish, whitefish, eggs (Alaska Native)35158
select434.000mgChicken, capons, giblets, cooked, simmered5138
select426.000mgFast foods, egg, scrambled21018
select415.000mgTurkey, liver, all classes, raw5177
select411.000mgBeef, variety meats and by-products, kidneys, raw13323
select404.000mgBeef, New Zealand, imported, variety meats and by-products, kidney, raw23423
select401.000mgEgg, whole, cooked, fried1128
select400.000mgLamb, variety meats and by-products, pancreas, cooked, braised17211
select396.000mgBeef, variety meats and by-products, liver, cooked, braised13326
select393.000mgLamb, New Zealand, imported, testes, raw17377
select391.000mgPate, chicken liver, canned7053
select390.000mgSea lion, Steller, kidney (Alaska Native)35227
select389.000mgMoose, liver, braised (Alaska Native)35051
select387.000mgEgg, whole, raw, frozen, salted, pasteurized1255
select387.000mgPork, fresh, variety meats and by-products, lungs, cooked, braised10113
select386.000mgLamb, New Zealand, imported, liver, raw17369
select385.000mgLamb, variety meats and by-products, spleen, cooked, braised17215
select381.000mgBeef, variety meats and by-products, liver, cooked, pan-fried13327
select374.000mgFish, roe, mixed species, raw15072
select373.000mgEgg, whole, cooked, hard-boiled1129
select372.000mgEgg, whole, raw, fresh1123
select372.000mgEgg, whole, raw, frozen, pasteurized1171
select371.000mgLamb, variety meats and by-products, liver, raw17199
select370.000mgEgg, whole, cooked, poached1131
select370.000mgChicken, gizzard, all classes, cooked, simmered5024
select369.000mgLamb, New Zealand, imported, kidney, raw17367
select364.000mgVeal, variety meats and by-products, kidneys, raw17197
select363.000mgPork, fresh, variety meats and by-products, spleen, raw10117
select359.000mgTurkey, heart, all classes, cooked, simmered5176
select359.000mgSea lion, Steller, liver (Alaska Native)35226
select357.000mgChicken, roasting, giblets, cooked, simmered5116
select355.000mgChicken, stewing, giblets, cooked, simmered5128
select355.000mgPork, fresh, variety meats and by-products, liver, cooked, braised10111
select350.000mgVeal, variety meats and by-products, thymus, cooked, braised17219
select347.000mgBeef, variety meats and by-products, spleen, cooked, braised13334
select345.000mgChicken, liver, all classes, raw5027
select340.000mgVeal, variety meats and by-products, spleen, raw17216
select337.000mgLamb, variety meats and by-products, kidneys, raw17195
select334.000mgVeal, variety meats and by-products, liver, raw17202
select333.000mgTurkey, whole, giblets, raw5171
select320.000mgPork, fresh, variety meats and by-products, lungs, raw10112
select319.000mgPork, fresh, variety meats and by-products, kidneys, raw10106