Milk, filled, fluid, with lauric acid oil 1060
 Vitamins & Mineralsamount RDI%
sourcesCalcium128mg100012.8%
sourcesCopper0.01mg20.5%
sourcesFolate (food)5mcg  
sourcesFolate, DFE5mcg  
sourcesFolate, total5mcg  
sourcesIron0.05mg180.3%
sourcesMagnesium13mg4003.3%
sourcesManganese0.002mg20.1%
sourcesPhosphorus97mg10009.7%
sourcesPotassium139mg47003%
sourcesRetinol2mcg  
sourcesSelenium2mcg702.9%
sourcesSodium 57mg23002.5%
sourcesVitamin A (IU)7IU50000.1%
sourcesVitamin A, RAE2mcg  
sourcesVitamin B-1 (Thiamin)0.03mg1.52%
sourcesVitamin B-12 (cobalamin)0.34mcg65.7%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.123mg1.77.2%
sourcesVitamin B-3 (Niacin)0.087mg200.4%
sourcesVitamin B-5 (Pantothenic acid) 0.301mg103%
sourcesVitamin B-6 (Pyridoxine)0.04mg22%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0.9mg601.5%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.13mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.8mcg801%
sourcesZinc0.36mg152.4%
 Otheramount RDI%
sourcesAlanine0.115g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.121g  
sourcesAsh0.8g  
sourcesAspartic acid0.253g  
sourcesCaffeine0mg  
sourcesCarbohydrates4.74g3001.6%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol2mg3000.7%
sourcesCholine, total15mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.031g  
sourcesEnergy63kcal  
sourcesFatty acids, total monounsaturated0.1g  
sourcesFatty acids, total polyunsaturated0.01g  
sourcesFiber (total dietary)0g250%
sourcesGlutamic acid0.697g  
sourcesGlycine0.07g  
sourcesHistidine0.09g  
sourcesIsoleucine0.201g  
sourcesLeucine0.326g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0.264g  
sourcesMethionine0.084g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.161g  
sourcesProline0.323g  
sourcesProtein3.33g506.7%
sourcesSaturated fat (Fatty acids, total saturated)3.101g  
sourcesSerine0.181g  
sourcesSugars (total)4.74g  
sourcesTheobromine0mg  
sourcesThreonine0.15g  
sourcesTotal lipid (fat)3.4g655.2%
sourcesTryptophan0.047g  
sourcesTyrosine0.161g  
sourcesValine0.223g  
sourcesWater87.73g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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