Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk 1071
 Vitamins & Mineralsamount RDI%
sourcesCalcium90mg10009%
sourcesCopper0.012mg20.6%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)4mcg  
sourcesFolate, DFE4mcg  
sourcesFolate, total4mcg  
sourcesIron0.04mg180.2%
sourcesMagnesium10mg4002.5%
sourcesManganese0.005mg20.3%
sourcesPhosphorus86mg10008.6%
sourcesPotassium151mg47003.2%
sourcesRetinol34mcg  
sourcesSelenium4.8mcg706.9%
sourcesSodium 66mg23002.9%
sourcesTocopherol, beta0mg  
sourcesTocopherol, delta0mg  
sourcesTocopherol, gamma0mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)120IU50002.4%
sourcesVitamin A, RAE34mcg  
sourcesVitamin B-1 (Thiamin)0.027mg1.51.8%
sourcesVitamin B-12 (cobalamin)0.26mcg64.3%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.117mg1.76.9%
sourcesVitamin B-3 (Niacin)0.06mg200.3%
sourcesVitamin B-5 (Pantothenic acid) 0.226mg102.3%
sourcesVitamin B-6 (Pyridoxine)0.03mg21.5%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0.7mg601.2%
sourcesVitamin D38IU4009.5%
sourcesVitamin D (D-2 + D-3)0.9mcg  
sourcesVitamin D-3 (cholecalciferol)0.9mcg  
sourcesVitamin E (alpha-tocopherol)0.45mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)2.7mcg803.4%
sourcesZinc0.27mg151.8%
 Otheramount RDI%
sourcesAlanine0.114g  
sourcesAlcohol (ethyl)0g  
sourcesArginine0.104g  
sourcesAsh0.8g  
sourcesAspartic acid0.262g  
sourcesBetaine0.5mg  
sourcesCaffeine0mg  
sourcesCarbohydrates17.13g3005.7%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)5mcg  
sourcesCholesterol10mg3003.3%
sourcesCholine, total10.6mg  
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.018g  
sourcesEnergy194kcal  
sourcesFatty acids, total monounsaturated0.843g  
sourcesFatty acids, total polyunsaturated0.201g  
sourcesFiber (total dietary)0g250%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0g  
sourcesGlutamic acid0.758g  
sourcesGlycine0.08g  
sourcesHistidine0.092g  
sourcesIsoleucine0.198g  
sourcesLactose3.75g  
sourcesLeucine0.318g  
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesLysine0.204g  
sourcesMaltose0g  
sourcesMethionine0.093g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesPhenylalanine0.175g  
sourcesProline0.391g  
sourcesProtein3.61g507.2%
sourcesSaturated fat (Fatty acids, total saturated)10.684g  
sourcesSerine0.155g  
sourcesSucrose13.38g  
sourcesSugars (total)17.13g  
sourcesTheobromine0mg  
sourcesThreonine0.157g  
sourcesTotal lipid (fat)12.72g6519.6%
sourcesTryptophan0.072g  
sourcesTyrosine0.182g  
sourcesValine0.23g  
sourcesWater65.74g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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