Beverages, coffee, instant, mocha, sweetened 14224 Beverages
 Vitamins & Mineralsamount RDI%
sourcesCalcium271mg100027.1%
sourcesCopper0.435mg221.8%
sourcesFolate (food)9mcg  
sourcesFolate, DFE9mcg  
sourcesFolate, total9mcg  
sourcesIron0mg180%
sourcesMagnesium68mg40017%
sourcesManganese0.445mg222.3%
sourcesPhosphorus251mg100025.1%
sourcesPotassium1033mg470022%
sourcesRetinol0mcg  
sourcesSelenium6.2mcg708.9%
sourcesSodium 317mg230013.8%
sourcesVitamin A (IU)5IU50000.1%
sourcesVitamin A, RAE1mcg  
sourcesVitamin B-1 (Thiamin)0.031mg1.52.1%
sourcesVitamin B-12 (cobalamin)0.45mcg67.5%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.028mg1.71.6%
sourcesVitamin B-3 (Niacin)2.263mg2011.3%
sourcesVitamin B-5 (Pantothenic acid) 0.052mg100.5%
sourcesVitamin B-6 (Pyridoxine)0.055mg22.8%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0.6mg601%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)1.5mcg801.9%
sourcesZinc0.96mg156.4%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh3.1g  
sourcesCaffeine360mg  
sourcesCarbohydrates74.04g30024.7%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)2mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total31.3mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy460kcal  
sourcesFatty acids, total monounsaturated8.934g  
sourcesFatty acids, total polyunsaturated1.053g  
sourcesFiber (total dietary)1.9g257.6%
sourcesLutein + zeaxanthin4mcg  
sourcesLycopene0mcg  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesProtein5.29g5010.6%
sourcesSaturated fat (Fatty acids, total saturated)4.934g  
sourcesSugars (total)58.2g  
sourcesTheobromine294mg  
sourcesTotal lipid (fat)15.87g6524.4%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesWater1.7g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: