Beverages, coffee substitute, cereal grain beverage, prepared with water 14237 Beverages
 Vitamins & Mineralsamount RDI%
sourcesCalcium4mg13000.3%
sourcesCopper0.013mg0.91.4%
sourcesFolate (food)1mcg  
sourcesFolate, DFE1mcg  
sourcesFolate, total1mcg4000.3%
sourcesIron0.08mg180.4%
sourcesMagnesium5mg4201.2%
sourcesManganese0.019mg2.30.8%
sourcesPhosphorus10mg12500.8%
sourcesPotassium41mg47000.9%
sourcesRetinol0mcg  
sourcesSelenium1.1mcg552%
sourcesSodium 5mg23000.2%
sourcesVitamin A (IU)0IU  
sourcesVitamin A, RAE0mcg9000%
sourcesVitamin B-1 (Thiamin)0.007mg1.50.5%
sourcesVitamin B-12 (cobalamin)0mcg2.40%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.002mg1.30.2%
sourcesVitamin B-3 (Niacin)0.294mg161.8%
sourcesVitamin B-5 (Pantothenic acid) 0.023mg50.5%
sourcesVitamin B-6 (Pyridoxine)0.012mg1.70.7%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg900%
sourcesVitamin D0mcg200%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.02mg  
sourcesVitamin E, added0mg150%
sourcesVitamin K (Phylloquinone)0mcg1200%
sourcesZinc0.01mg110.1%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh0.18g  
sourcesCaffeine0mg  
sourcesCarbohydrates1.3g3000.4%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total0.2mg5500%
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy6kcal  
sourcesFatty acids, total monounsaturated0.006g  
sourcesFatty acids, total polyunsaturated0.02g  
sourcesFiber (total dietary)0.4g251.6%
sourcesLutein + zeaxanthin3mcg  
sourcesLycopene0mcg  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesProtein0.1g500.2%
sourcesSaturated fat (Fatty acids, total saturated)0.01g  
sourcesSugars (total)0.08g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)0.04g650.1%
sourcesTrans fat (Fatty acids, total trans)0g  
sourcesWater98.37g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: