Beverages, Chocolate-flavor beverage mix for milk, powder, with added nutrients 14557 Beverages
 Vitamins & Mineralsamount RDI%
sourcesCalcium455mg100045.5%
sourcesCopper0.909mg245.5%
sourcesFolate (food)4mcg  
sourcesFolate, DFE4mcg  
sourcesFolate, total4mcg  
sourcesIron0mg180%
sourcesMagnesium53mg40013.3%
sourcesManganese0.707mg235.4%
sourcesPhosphorus86mg10008.6%
sourcesPotassium280mg47006%
sourcesRetinol0mcg  
sourcesSelenium1.9mcg702.7%
sourcesSodium 136mg23005.9%
sourcesVitamin A (IU)2IU50000%
sourcesVitamin A, RAE0mcg  
sourcesVitamin B-1 (Thiamin)0.009mg1.50.6%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.056mg1.73.3%
sourcesVitamin B-3 (Niacin)0.199mg201%
sourcesVitamin B-5 (Pantothenic acid) 0mg100%
sourcesVitamin B-6 (Pyridoxine)0.909mg245.5%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C27.3mg6045.5%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.04mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.9mcg801.1%
sourcesZinc6.82mg1545.5%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh1.8g  
sourcesCaffeine8mg  
sourcesCarbohydrates90.28g30030.1%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total3.3mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy400kcal  
sourcesFatty acids, total monounsaturated0g  
sourcesFatty acids, total polyunsaturated0g  
sourcesFiber (total dietary)4.5g2518%
sourcesLutein + zeaxanthin0mcg  
sourcesLycopene0mcg  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesProtein4.55g509.1%
sourcesSaturated fat (Fatty acids, total saturated)2.273g  
sourcesSugars (total)81.82g  
sourcesTheobromine277mg  
sourcesTotal lipid (fat)2.27g653.5%
sourcesWater1.1g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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