Ice creams, strawberry 19271 Sweets
 Vitamins & Mineralsamount RDI%
sourcesCalcium120mg100012%
sourcesCopper0.037mg21.9%
sourcesFolate (food)12mcg  
sourcesFolate, DFE12mcg  
sourcesFolate, total12mcg  
sourcesIron0.21mg181.2%
sourcesMagnesium14mg4003.5%
sourcesManganese0.078mg23.9%
sourcesPhosphorus100mg100010%
sourcesPotassium188mg47004%
sourcesRetinol96mcg  
sourcesSelenium1.9mcg702.7%
sourcesSodium 60mg23002.6%
sourcesVitamin A (IU)320IU50006.4%
sourcesVitamin A, RAE96mcg  
sourcesVitamin B-1 (Thiamin)0.045mg1.53%
sourcesVitamin B-12 (cobalamin)0.3mcg65%
sourcesVitamin B-2 (Riboflavin)0.255mg1.715%
sourcesVitamin B-3 (Niacin)0.17mg200.9%
sourcesVitamin B-5 (Pantothenic acid) 0.72mg107.2%
sourcesVitamin B-6 (Pyridoxine)0.05mg22.5%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C7.7mg6012.8%
sourcesZinc0.34mg152.3%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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