Candies, semisweet chocolate, made with butter 19701 Sweets
 Vitamins & Mineralsamount RDI%
sourcesCalcium32mg10003.2%
sourcesCopper0.7mg235%
sourcesFolate (food)3mcg  
sourcesFolate, DFE3mcg  
sourcesFolate, total3mcg  
sourcesIron3.13mg1817.4%
sourcesMagnesium115mg40028.8%
sourcesManganese0.8mg240%
sourcesPhosphorus132mg100013.2%
sourcesPotassium365mg47007.8%
sourcesRetinol0mcg  
sourcesSelenium3.2mcg704.6%
sourcesSodium 11mg23000.5%
sourcesVitamin A (IU)60IU50001.2%
sourcesVitamin A, RAE3mcg  
sourcesVitamin B-1 (Thiamin)0.055mg1.53.7%
sourcesVitamin B-12 (cobalamin)0mcg60%
sourcesVitamin B-2 (Riboflavin)0.09mg1.75.3%
sourcesVitamin B-3 (Niacin)0.427mg202.1%
sourcesVitamin B-5 (Pantothenic acid) 0.105mg101.1%
sourcesVitamin B-6 (Pyridoxine)0.05mg22.5%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesZinc1.62mg1510.8%
 Otheramount RDI%
sourcesAlanine0.196g  
sourcesArginine0.24g  
sourcesAsh1.2g  
sourcesAspartic acid0.422g  
sourcesCaffeine62mg  
sourcesCarbohydrates63.4g30021.1%
sourcesCholesterol18mg3006%
sourcesCystine0.052g  
sourcesEnergy477kcal  
sourcesFatty acids, total monounsaturated9.93g  
sourcesFatty acids, total polyunsaturated0.95g  
sourcesFiber (total dietary)5.9g2523.6%
sourcesGlutamic acid0.637g  
sourcesGlycine0.19g  
sourcesHistidine0.073g  
sourcesIsoleucine0.164g  
sourcesLeucine0.257g  
sourcesLysine0.212g  
sourcesMethionine0.044g  
sourcesPhenylalanine0.204g  
sourcesProline0.181g  
sourcesProtein4.2g508.4%
sourcesSaturated fat (Fatty acids, total saturated)17.53g  
sourcesSerine0.183g  
sourcesTheobromine486mg  
sourcesThreonine0.168g  
sourcesTotal lipid (fat)29.7g6545.7%
sourcesTryptophan0.063g  
sourcesTyrosine0.159g  
sourcesValine0.254g  
sourcesWater0.7g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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