Frozen novelties, No Sugar Added, FUDGSICLE pops 19871 Sweets
 Vitamins & Mineralsamount RDI%
sourcesCalcium231mg100023.1%
sourcesCopper0.107mg25.4%
sourcesFolate (food)6mcg  
sourcesFolate, DFE6mcg  
sourcesFolate, total6mcg  
sourcesIron1.58mg188.8%
sourcesMagnesium27mg4006.8%
sourcesManganese0.15mg27.5%
sourcesPhosphorus160mg100016%
sourcesPotassium253mg47005.4%
sourcesRetinol0mcg  
sourcesSelenium1.7mcg702.4%
sourcesSodium 96mg23004.2%
sourcesVitamin A (IU)0IU50000%
sourcesVitamin A, RAE0mcg  
sourcesVitamin B-1 (Thiamin)0.07mg1.54.7%
sourcesVitamin B-12 (cobalamin)0.07mcg61.2%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.23mg1.713.5%
sourcesVitamin B-3 (Niacin)0.175mg200.9%
sourcesVitamin B-5 (Pantothenic acid) 0.272mg102.7%
sourcesVitamin B-6 (Pyridoxine)0.058mg22.9%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D0IU4000%
sourcesVitamin D (D-2 + D-3)0mcg  
sourcesVitamin E (alpha-tocopherol)0.3mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)0.1mcg800.1%
sourcesZinc0.55mg153.7%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh1.41g  
sourcesCaffeine4mg  
sourcesCarbohydrates23.11g3007.7%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)0mcg  
sourcesCholesterol2mg3000.7%
sourcesCholine, total11.7mg  
sourcesCryptoxanthin, beta0mcg  
sourcesEnergy124kcal  
sourcesFatty acids, total monounsaturated0.649g  
sourcesFatty acids, total polyunsaturated0.149g  
sourcesFiber (total dietary)1.5g256%
sourcesFructose0g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0g  
sourcesLactose5.1g  
sourcesLutein + zeaxanthin2mcg  
sourcesLycopene0mcg  
sourcesMaltose0g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.003g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0g  
sourcesProtein3.67g507.3%
sourcesSaturated fat (Fatty acids, total saturated)0.984g  
sourcesSucrose0g  
sourcesSugars (total)5.1g  
sourcesTheobromine133mg  
sourcesTotal lipid (fat)1.87g652.9%
sourcesTrans fat (Fatty acids, total trans)0.003g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.003g  
sourcesWater69.93g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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