Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 25021 Snacks
 Vitamins & Mineralsamount RDI%
sourcesCalcium886mg130068.2%
sourcesCopper1.41mg0.9156.7%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)34mcg  
sourcesFolate, DFE1773mcg  
sourcesFolate, total1057mcg400264.3%
sourcesIron14.2mg1878.9%
sourcesMagnesium329mg42078.3%
sourcesManganese2.59mg2.3112.6%
sourcesPhosphorus785mg125062.8%
sourcesPotassium412mg47008.8%
sourcesRetinol374mcg  
sourcesSelenium62.5mcg55113.6%
sourcesSodium 386mg230016.8%
sourcesTocopherol, beta0.02mg  
sourcesTocopherol, delta0.42mg  
sourcesTocopherol, gamma1.2mg  
sourcesTocotrienol, alpha0.66mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)1251IU  
sourcesVitamin A, RAE374mcg90041.6%
sourcesVitamin B-1 (Thiamin)0.12mg1.58%
sourcesVitamin B-12 (cobalamin)6.4mcg2.4266.7%
sourcesVitamin B-12, added6.4mcg  
sourcesVitamin B-2 (Riboflavin)3mg1.3230.8%
sourcesVitamin B-3 (Niacin)37.1mg16231.9%
sourcesVitamin B-5 (Pantothenic acid) 15.9mg5318%
sourcesVitamin B-6 (Pyridoxine)2.4mg1.7141.2%
sourcesVitamin B-9 (Folic acid / folacin) 1023mcg400255.8%
sourcesVitamin C68mg9075.6%
sourcesVitamin D125mcg20625%
sourcesVitamin D (D-2 + D-3)3.1mcg  
sourcesVitamin E (alpha-tocopherol)8.4mg  
sourcesVitamin E, added8.4mg1556%
sourcesVitamin K (Phylloquinone)40.8mcg12034%
sourcesvitamin K2 (Menaquinone-4)0mcg  
sourcesZinc9.72mg1188.4%
 Otheramount RDI%
sourcesAlanine0.99g  
sourcesAlcohol (ethyl)0g  
sourcesArginine1.7g  
sourcesAsh5.19g  
sourcesAspartic acid2.53g  
sourcesBetaine1.7mg  
sourcesCaffeine7mg  
sourcesCarbohydrates52.49g30017.5%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)2mcg  
sourcesCholesterol0mg3000%
sourcesCholine, total41.5mg5507.5%
sourcesCryptoxanthin, beta0mcg  
sourcesCystine0.25g  
sourcesEnergy403kcal  
sourcesFatty acids, total monounsaturated2.933g  
sourcesFatty acids, total polyunsaturated2.714g  
sourcesFiber (total dietary)4.3g2517.2%
sourcesFluoride1.7mcg  
sourcesFructose0.37g  
sourcesGalactose0g  
sourcesGlucose (dextrose)1.05g  
sourcesGlutamic acid4.18g  
sourcesGlycine0.99g  
sourcesHistidine0.5g  
sourcesIsoleucine0.95g  
sourcesLactose0g  
sourcesLeucine1.65g  
sourcesLutein + zeaxanthin28mcg  
sourcesLycopene0mcg  
sourcesLysine1.02g  
sourcesMaltose6.22g  
sourcesMethionine0.26g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)0.124g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.006g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0g  
sourcesPhenylalanine1.11g  
sourcesProline1.63g  
sourcesProtein20.75g5041.5%
sourcesSaturated fat (Fatty acids, total saturated)5.523g  
sourcesSerine1.19g  
sourcesStarch10.5g  
sourcesSucrose9.26g  
sourcesSugars (total)16.9g  
sourcesTheobromine67mg  
sourcesThreonine0.79g  
sourcesTotal lipid (fat)12.19g6518.8%
sourcesTrans fat (Fatty acids, total trans)0.012g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.005g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.007g  
sourcesTryptophan0.33g  
sourcesTyrosine0.67g  
sourcesValine0.93g  
sourcesWater9.38g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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