Salad dressing, ranch dressing, regular 4639
 Vitamins & Mineralsamount RDI%
sourcesCalcium28mg10002.8%
sourcesCopper0.019mg21%
sourcesDihydrophylloquinone0mcg  
sourcesFolate (food)4mcg  
sourcesFolate, DFE4mcg  
sourcesFolate, total4mcg  
sourcesIron0.3mg181.7%
sourcesMagnesium5mg4001.3%
sourcesManganese0.033mg21.7%
sourcesPhosphorus186mg100018.6%
sourcesPotassium64mg47001.4%
sourcesRetinol13mcg  
sourcesSelenium3.5mcg705%
sourcesSodium 901mg230039.2%
sourcesTocopherol, beta0.37mg  
sourcesTocopherol, delta8.8mg  
sourcesTocopherol, gamma30.31mg  
sourcesTocotrienol, alpha0mg  
sourcesTocotrienol, beta0mg  
sourcesTocotrienol, delta0mg  
sourcesTocotrienol, gamma0mg  
sourcesVitamin A (IU)69IU50001.4%
sourcesVitamin A, RAE15mcg  
sourcesVitamin B-1 (Thiamin)0.015mg1.51%
sourcesVitamin B-12 (cobalamin)0.17mcg62.8%
sourcesVitamin B-12, added0mcg  
sourcesVitamin B-2 (Riboflavin)0.087mg1.75.1%
sourcesVitamin B-3 (Niacin)0.054mg200.3%
sourcesVitamin B-5 (Pantothenic acid) 0.272mg102.7%
sourcesVitamin B-6 (Pyridoxine)0.03mg21.5%
sourcesVitamin B-9 (Folic acid / folacin) 0mcg4000%
sourcesVitamin C0mg600%
sourcesVitamin D3IU4000.8%
sourcesVitamin D (D-2 + D-3)0.1mcg  
sourcesVitamin D-2 (ergocalciferol)0mcg  
sourcesVitamin D-3 (cholecalciferol)0.1mcg  
sourcesVitamin E (alpha-tocopherol)2.22mg  
sourcesVitamin E, added0mg  
sourcesVitamin K (Phylloquinone)134.3mcg80167.9%
sourcesZinc0.17mg151.1%
 Otheramount RDI%
sourcesAlcohol (ethyl)0g  
sourcesAsh2.55g  
sourcesBetaine0.4mg  
sourcesCaffeine0mg  
sourcesCarbohydrates5.9g3002%
sourcesCarotene (alpha)0mcg  
sourcesCarotene (beta)14mcg  
sourcesCholesterol26mg3008.7%
sourcesCholine, total32.8mg  
sourcesCryptoxanthin, beta1mcg  
sourcesEnergy430kcal  
sourcesFatty acids, total monounsaturated9.202g  
sourcesFatty acids, total polyunsaturated25.796g  
sourcesFiber (total dietary)0g250%
sourcesFructose0.68g  
sourcesGalactose0g  
sourcesGlucose (dextrose)0.78g  
sourcesHydroxyproline0g  
sourcesLactose1.35g  
sourcesLutein + zeaxanthin21mcg  
sourcesLycopene0mcg  
sourcesMaltose0g  
sourcesOmega 3 a-Linolenic acid (18:3 n-3 c,c,c)3.276g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.004g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0g  
sourcesOmega 3 Eicosatrienoic acid (20:3 n-3)0.001g  
sourcesProtein1.32g502.6%
sourcesSaturated fat (Fatty acids, total saturated)6.964g  
sourcesStarch0.57g  
sourcesSucrose1.86g  
sourcesSugars (total)4.69g  
sourcesTheobromine0mg  
sourcesTotal lipid (fat)44.54g6568.5%
sourcesTrans fat (Fatty acids, total trans)0.182g  
sourcesTrans fat (Fatty acids, total trans-monoenoic)0.039g  
sourcesTrans fat (Fatty acids, total trans-polyenoic)0.143g  
sourcesWater45.68g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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