Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 5102
 Vitamins & Mineralsamount RDI%
sourcesCalcium15mg10001.5%
sourcesCopper0.061mg23.1%
sourcesFolate (food)3mcg  
sourcesFolate, DFE8mcg  
sourcesFolate, total6mcg  
sourcesIron1.25mg186.9%
sourcesMagnesium19mg4004.8%
sourcesManganese0.028mg21.4%
sourcesPhosphorus150mg100015%
sourcesPotassium177mg47003.8%
sourcesRetinol38mcg  
sourcesSelenium21.3mcg7030.4%
sourcesSodium 77mg23003.3%
sourcesVitamin A (IU)125IU50002.5%
sourcesVitamin A, RAE38mcg  
sourcesVitamin B-1 (Thiamin)0.058mg1.53.9%
sourcesVitamin B-12 (cobalamin)0.28mcg64.7%
sourcesVitamin B-2 (Riboflavin)0.137mg1.78.1%
sourcesVitamin B-3 (Niacin)6.697mg2033.5%
sourcesVitamin B-5 (Pantothenic acid) 0.874mg108.7%
sourcesVitamin B-6 (Pyridoxine)0.41mg220.5%
sourcesVitamin B-9 (Folic acid / folacin) 3mcg4000.8%
sourcesVitamin C0mg600%
sourcesZinc1.76mg1511.7%
 Otheramount RDI%
sourcesAlanine1.595g  
sourcesArginine1.68g  
sourcesAsh0.72g  
sourcesAspartic acid2.315g  
sourcesCarbohydrates2.39g3000.8%
sourcesCholesterol81mg30027%
sourcesCystine0.363g  
sourcesEnergy321kcal  
sourcesFatty acids, total monounsaturated8.89g  
sourcesFatty acids, total polyunsaturated4.95g  
sourcesFiber (total dietary)0.1g250.4%
sourcesGlutamic acid3.818g  
sourcesGlycine2.013g  
sourcesHistidine0.729g  
sourcesIsoleucine1.239g  
sourcesLeucine1.851g  
sourcesLysine2.03g  
sourcesMethionine0.669g  
sourcesOmega 3 Docosahexaenoic acid (22:6 n-3)0.05g  
sourcesOmega 3 Docosapentaenoic acid (22:5 n-3)0.03g  
sourcesOmega 3 Eicosapentaenoic acid (20:5 n-3)0.02g  
sourcesPhenylalanine1.002g  
sourcesProline1.448g  
sourcesProtein26.11g5052.2%
sourcesSaturated fat (Fatty acids, total saturated)6.06g  
sourcesSerine0.947g  
sourcesThreonine1.056g  
sourcesTotal lipid (fat)22.16g6534.1%
sourcesTryptophan0.281g  
sourcesTyrosine0.807g  
sourcesValine1.245g  
sourcesWater48.62g  

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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